back to indexDate | Title | Duration | Whisper Transcript | Transcript Only |
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2024-12-09 | Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility | 206 min | Whisper Transcript | Transcript Only |
2024-12-12 | Understand and Use Dreams to Learn and Forget | Huberman Lab Essentials | 34 min | Whisper Transcript | Transcript Only |
2024-12-16 | Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | 195 min | Whisper Transcript | Transcript Only |
2024-12-19 | How to Focus to Change Your Brain | Huberman Lab Essentials | 33 min | Whisper Transcript | Transcript Only |
2024-12-02 | Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness | 135 min | Whisper Transcript | Transcript Only |
2024-12-05 | Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness | 26 min | Whisper Transcript | Transcript Only |
2024-11-25 | Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience | 189 min | Whisper Transcript | Transcript Only |
2024-11-28 | Essentials: Using Science to Optimize Sleep, Learning & Metabolism | 32 min | Whisper Transcript | Transcript Only |
2024-11-18 | Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI | 154 min | Whisper Transcript | Transcript Only |
2024-11-21 | Essentials: Master Your Sleep & Be More Alert When Awake | 34 min | Whisper Transcript | Transcript Only |
2024-11-11 | Dr. Allan Schore: How Relationships Shape Your Brain | 127 min | Whisper Transcript | Transcript Only |
2024-11-14 | Essentials: How Your Brain Works & Changes | 34 min | Whisper Transcript | Transcript Only |
2024-11-04 | Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility | 138 min | Whisper Transcript | Transcript Only |
2024-10-21 | The Effects of Microplastics on Your Health & How to Reduce Them | 96 min | Whisper Transcript | Transcript Only |
2024-10-28 | Bill Eddy: How to Deal With High Conflict People | 159 min | Whisper Transcript | Transcript Only |
2024-10-14 | Ari Wallach: Create Your Ideal Future Using Science-Based Protocols | 137 min | Whisper Transcript | Transcript Only |
2024-10-07 | Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity | 149 min | Whisper Transcript | Transcript Only |
2024-09-30 | Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols | 159 min | Whisper Transcript | Transcript Only |
2024-09-23 | Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD) | 146 min | Whisper Transcript | Transcript Only |
2024-09-16 | Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships | 126 min | Whisper Transcript | Transcript Only |
2024-09-09 | Dr. Marc Brackett: How to Increase Your Emotional Intelligence | 154 min | Whisper Transcript | Transcript Only |
2024-08-26 | Optimal Protocols for Studying & Learning | 101 min | Whisper Transcript | Transcript Only |
2024-09-02 | Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset | 136 min | Whisper Transcript | Transcript Only |
2024-08-19 | Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance | 166 min | Whisper Transcript | Transcript Only |
2024-08-05 | Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | 164 min | Whisper Transcript | Transcript Only |
2024-08-12 | Dr. Layne Norton: Tools for Nutrition & Fitness | 244 min | Whisper Transcript | Transcript Only |
2024-08-02 | AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More | 56 min | Whisper Transcript | Transcript Only |
2024-07-29 | Dr. Peter Attia: Supplements for Longevity & Their Efficacy | 150 min | Whisper Transcript | Transcript Only |
2024-07-22 | Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity | 148 min | Whisper Transcript | Transcript Only |
2024-07-08 | Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks | 232 min | Whisper Transcript | Transcript Only |
2024-07-15 | Dr. Stuart McGill: Build a Strong, Pain-Proof Back | 172 min | Whisper Transcript | Transcript Only |
2024-07-01 | How to Improve Skin Health & Appearance | 147 min | Whisper Transcript | Transcript Only |
2024-06-24 | Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity | 183 min | Whisper Transcript | Transcript Only |
2024-06-17 | Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity | 138 min | Whisper Transcript | Transcript Only |
2024-06-10 | Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions | 146 min | Whisper Transcript | Transcript Only |
2024-06-03 | Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | 138 min | Whisper Transcript | Transcript Only |
2024-06-07 | LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre | 53 min | Whisper Transcript | Transcript Only |
2024-05-27 | Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis | 162 min | Whisper Transcript | Transcript Only |
2024-05-17 | LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre | 51 min | Whisper Transcript | Transcript Only |
2024-05-20 | Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration | 115 min | Whisper Transcript | Transcript Only |
2024-05-13 | Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life | 159 min | Whisper Transcript | Transcript Only |
2024-05-08 | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series | 153 min | Whisper Transcript | Transcript Only |
2024-05-06 | Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation | 176 min | Whisper Transcript | Transcript Only |
2024-04-29 | Protocols to Strengthen & Pain Proof Your Back | 128 min | Whisper Transcript | Transcript Only |
2024-04-30 | AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies | 25 min | Whisper Transcript | Transcript Only |
2024-05-01 | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation | Huberman Lab Guest Series | 135 min | Whisper Transcript | Transcript Only |
2024-04-24 | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory | Huberman Lab Guest Series | 148 min | Whisper Transcript | Transcript Only |
2024-04-19 | LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House | 52 min | Whisper Transcript | Transcript Only |
2024-04-22 | Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors | 151 min | Whisper Transcript | Transcript Only |
2024-04-17 | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series | 138 min | Whisper Transcript | Transcript Only |
2024-04-15 | Dr. David Yeager: How to Master Growth Mindset to Improve Performance | 146 min | Whisper Transcript | Transcript Only |
2024-04-08 | Coleman Ruiz: Overcoming Physical & Emotional Challenges | 198 min | Whisper Transcript | Transcript Only |
2024-04-10 | Dr. Matthew Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series | 162 min | Whisper Transcript | Transcript Only |
2024-04-03 | Dr. Matthew Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series | 179 min | Whisper Transcript | Transcript Only |
2024-04-01 | Benefits & Risks of Peptide Therapeutics for Physical & Mental Health | 86 min | Whisper Transcript | Transcript Only |
2024-03-25 | Asi Wind: What Magic & Mind Reading Reveal About the Brain | 171 min | Whisper Transcript | Transcript Only |
2024-03-22 | LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU | 58 min | Whisper Transcript | Transcript Only |
2024-03-18 | Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path | 120 min | Whisper Transcript | Transcript Only |
2024-03-11 | Dr. Cal Newport: How to Enhance Focus and Improve Productivity | 176 min | Whisper Transcript | Transcript Only |
2024-03-04 | How Placebo Effects Work to Change Our Biology & Psychology | 78 min | Whisper Transcript | Transcript Only |
2024-02-29 | AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More | 56 min | Whisper Transcript | Transcript Only |
2024-02-26 | Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds | 174 min | Whisper Transcript | Transcript Only |
2024-02-19 | Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health | 152 min | Whisper Transcript | Transcript Only |
2024-02-12 | How to Improve Oral Health & Its Critical Role in Brain & Body Health | 120 min | Whisper Transcript | Transcript Only |
2024-02-05 | Dr. Kay Tye: The Biology of Social Interactions and Emotions | 151 min | Whisper Transcript | Transcript Only |
2024-02-01 | AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation | 29 min | Whisper Transcript | Transcript Only |
2024-01-29 | Tools to Enhance Working Memory & Attention | 91 min | Whisper Transcript | Transcript Only |
2024-01-22 | Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer | 188 min | Whisper Transcript | Transcript Only |
2024-01-15 | Dr. Sean Mackey: Tools to Reduce & Manage Pain | 176 min | Whisper Transcript | Transcript Only |
2024-01-08 | How to Prevent & Treat Colds & Flu | 125 min | Whisper Transcript | Transcript Only |
2024-01-01 | David Goggins: How to Build Immense Inner Strength | 157 min | Whisper Transcript | Transcript Only |
2023-12-31 | AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More | 65 min | Whisper Transcript | Transcript Only |
2023-12-25 | Rick Rubin: Protocols to Access Creative Energy and Process | 148 min | Whisper Transcript | Transcript Only |
2023-12-18 | Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health | 209 min | Whisper Transcript | Transcript Only |
2023-12-13 | LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Chicago, IL | 54 min | Whisper Transcript | Transcript Only |
2023-12-11 | Dr. Karen Parker: The Causes & Treatments for Autism | 176 min | Whisper Transcript | Transcript Only |
2023-12-04 | Robert Greene: A Process for Finding & Achieving Your Unique Purpose | 191 min | Whisper Transcript | Transcript Only |
2023-11-30 | AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors | 24 min | Whisper Transcript | Transcript Only |
2023-11-27 | Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities | 192 min | Whisper Transcript | Transcript Only |
2023-11-20 | A Science-Supported Journaling Protocol to Improve Mental & Physical Health | 98 min | Whisper Transcript | Transcript Only |
2023-11-15 | LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Toronto, ON | 39 min | Whisper Transcript | Transcript Only |
2023-11-13 | Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality | 207 min | Whisper Transcript | Transcript Only |
2023-11-06 | Dr. Michael Eisenberg: Improving Male Sexual Health, Function & Fertility | 157 min | Whisper Transcript | Transcript Only |
2023-10-31 | AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory | 29 min | Whisper Transcript | Transcript Only |
2023-10-30 | Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health | 124 min | Whisper Transcript | Transcript Only |
2023-10-23 | Mark Zuckerberg & Dr. Priscilla Chan: Curing All Human Diseases & the Future of Health & Technology | 135 min | Whisper Transcript | Transcript Only |
2023-10-16 | Dr. Lisa Feldman Barrett: How to Understand Emotions | Huberman Lab Podcast | 159 min | Whisper Transcript | Transcript Only |
2023-10-09 | How to Increase Your Willpower & Tenacity | Huberman Lab Podcast | 127 min | Whisper Transcript | Transcript Only |
2023-10-02 | Chris Voss: How to Succeed at Hard Conversations | Huberman Lab Podcast | 173 min | Whisper Transcript | Transcript Only |
2023-09-29 | AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog | 34 min | Whisper Transcript | Transcript Only |
2023-09-27 | Dr. Paul Conti: Tools and Protocols for Mental Health | Huberman Lab Guest Series | 161 min | Whisper Transcript | Transcript Only |
2023-09-25 | U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health | 153 min | Whisper Transcript | Transcript Only |
2023-09-20 | Dr. Paul Conti: How to Build and Maintain Healthy Relationships | Huberman Lab Guest Series | 184 min | Whisper Transcript | Transcript Only |
2023-09-18 | How to Use Music to Boost Motivation, Mood & Improve Learning | Huberman Lab Podcast | 104 min | Whisper Transcript | Transcript Only |
2023-09-13 | Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series | 195 min | Whisper Transcript | Transcript Only |
2023-09-11 | Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects | 141 min | Whisper Transcript | Transcript Only |
2023-09-06 | Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series | 222 min | Whisper Transcript | Transcript Only |
2023-09-04 | Marc Andreessen: How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience | 177 min | Whisper Transcript | Transcript Only |
2023-08-30 | AMA #10: Benefits of Nature & “Grounding," Hearing Loss Research & Avoiding Altitude Sickness | 21 min | Whisper Transcript | Transcript Only |
2023-08-28 | Goals Toolkit: How to Set & Achieve Your Goals | Huberman Lab Podcast | 94 min | Whisper Transcript | Transcript Only |
2023-08-21 | Dr. David Linden: Life, Death & the Neuroscience of Your Unique Experience | Huberman Lab Podcast | 156 min | Whisper Transcript | Transcript Only |
2023-08-14 | Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females | Huberman Lab Podcast | 174 min | Whisper Transcript | Transcript Only |
2023-08-07 | Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity | Huberman Lab Podcast | 102 min | Whisper Transcript | Transcript Only |
2023-07-31 | Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success | Huberman Lab Podcast | 135 min | Whisper Transcript | Transcript Only |
2023-07-28 | AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits | 26 min | Whisper Transcript | Transcript Only |
2023-07-24 | Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast | 153 min | Whisper Transcript | Transcript Only |
2023-07-17 | How to Enhance Performance & Learning by Applying a Growth Mindset | Huberman Lab Podcast | 101 min | Whisper Transcript | Transcript Only |
2023-07-10 | Dr. Robert Malenka: How Your Brain’s Reward Circuits Drive Your Choices | Huberman Lab Podcast | 170 min | Whisper Transcript | Transcript Only |
2023-07-03 | Science-Supported Tools to Accelerate Your Fitness Goals | Huberman Lab Podcast | 95 min | Whisper Transcript | Transcript Only |
2023-06-26 | Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss | Huberman Lab Podcast | 188 min | Whisper Transcript | Transcript Only |
2023-06-23 | AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation | 25 min | Whisper Transcript | Transcript Only |
2023-06-19 | Tim Ferriss: How to Learn Better & Create Your Best Future | Huberman Lab Podcast | 219 min | Whisper Transcript | Transcript Only |
2023-06-12 | The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast | 137 min | Whisper Transcript | Transcript Only |
2023-06-05 | Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning | Huberman Lab Podcast | 161 min | Whisper Transcript | Transcript Only |
2023-05-31 | AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies | 22 min | Whisper Transcript | Transcript Only |
2023-05-29 | Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects | Huberman Lab Podcast | 122 min | Whisper Transcript | Transcript Only |
2023-05-22 | Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health | Huberman Lab Podcast | 157 min | Whisper Transcript | Transcript Only |
2023-05-15 | Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health | Huberman Lab Podcast | 150 min | Whisper Transcript | Transcript Only |
2023-05-08 | How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks | Huberman Lab Podcast | 129 min | Whisper Transcript | Transcript Only |
2023-05-01 | Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior | Huberman Lab Podcast | 193 min | Whisper Transcript | Transcript Only |
2023-04-27 | AMA #6: Eye Health, Why We Yawn & Increasing Motivation | 36 min | Whisper Transcript | Transcript Only |
2023-04-24 | Science-Based Mental Training & Visualization for Improved Learning | Huberman Lab Podcast | 119 min | Whisper Transcript | Transcript Only |
2023-04-17 | Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains | Huberman Lab Podcast | 121 min | Whisper Transcript | Transcript Only |
2023-04-10 | The Science of Healthy Hair, Hair Loss and How to Regrow Hair | Huberman Lab Podcast | 124 min | Whisper Transcript | Transcript Only |
2023-04-03 | Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging | Huberman Lab Podcast | 125 min | Whisper Transcript | Transcript Only |
2023-03-27 | Leverage Dopamine to Overcome Procrastination & Optimize Effort | Huberman Lab Podcast | 118 min | Whisper Transcript | Transcript Only |
2023-03-24 | AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR | 23 min | Whisper Transcript | Transcript Only |
2023-03-20 | Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast | 209 min | Whisper Transcript | Transcript Only |
2023-03-13 | Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity | Huberman Lab | 169 min | Whisper Transcript | Transcript Only |
2023-03-06 | How to Optimize Your Water Quality & Intake for Health | Huberman Lab Podcast | 142 min | Whisper Transcript | Transcript Only |
2023-02-27 | Dr. Oded Rechavi: Genes & the Inheritance of Memories Across Generations | Huberman Lab Podcast | 152 min | Whisper Transcript | Transcript Only |
2023-02-24 | AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More | 23 min | Whisper Transcript | Transcript Only |
2023-02-22 | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series | 185 min | Whisper Transcript | Transcript Only |
2023-02-20 | How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast | 138 min | Whisper Transcript | Transcript Only |
2023-02-15 | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab | 185 min | Whisper Transcript | Transcript Only |
2023-02-13 | Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State | Huberman Lab Podcast | 125 min | Whisper Transcript | Transcript Only |
2023-02-08 | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity | Huberman Lab Guest Series | 186 min | Whisper Transcript | Transcript Only |
2023-02-06 | How to Stop Headaches Using Science-Based Approaches | Huberman Lab Podcast | 146 min | Whisper Transcript | Transcript Only |
2023-02-01 | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat | Huberman Lab Guest Series | 228 min | Whisper Transcript | Transcript Only |
2023-01-30 | Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab | 155 min | Whisper Transcript | Transcript Only |
2023-01-25 | Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series | 279 min | Whisper Transcript | Transcript Only |
2023-01-23 | How to Optimize Fertility in Males & Females | Huberman Lab Podcast | 262 min | Whisper Transcript | Transcript Only |
2023-01-18 | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series | 121 min | Whisper Transcript | Transcript Only |
2023-01-16 | Rick Rubin: How to Access Your Creativity | 180 min | Whisper Transcript | Transcript Only |
2023-01-13 | AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More | 32 min | Whisper Transcript | Transcript Only |
2023-01-09 | Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast | 120 min | Whisper Transcript | Transcript Only |
2023-01-02 | Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105 | 261 min | Whisper Transcript | Transcript Only |
2022-12-26 | Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others | Huberman Lab Podcast 104 | 244 min | Whisper Transcript | Transcript Only |
2022-12-19 | The Science of Creativity & How to Enhance Creative Innovation | Huberman Lab Podcast 103 | 136 min | Whisper Transcript | Transcript Only |
2022-12-14 | LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in New York, NY | 47 min | Whisper Transcript | Transcript Only |
2022-12-12 | Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102 | 144 min | Whisper Transcript | Transcript Only |
2022-12-08 | AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More | 30 min | Whisper Transcript | Transcript Only |
2022-12-05 | Using Caffeine to Optimize Mental & Physical Performance | Huberman Lab Podcast 101 | 142 min | Whisper Transcript | Transcript Only |
2022-11-28 | Dr Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive | Huberman Lab Podcast #100 | 161 min | Whisper Transcript | Transcript Only |
2022-11-21 | Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 | 183 min | Whisper Transcript | Transcript Only |
2022-11-14 | Science-Based Tools for Increasing Happiness | Huberman Lab Podcast #98 | 143 min | Whisper Transcript | Transcript Only |
2022-11-09 | LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Los Angeles, CA | 63 min | Whisper Transcript | Transcript Only |
2022-11-07 | Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97 | 229 min | Whisper Transcript | Transcript Only |
2022-11-02 | AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More | 24 min | Whisper Transcript | Transcript Only |
2022-10-31 | How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 | 146 min | Whisper Transcript | Transcript Only |
2022-10-24 | Dr. Eddie Chang: The Science of Learning & Speaking Languages | Huberman Lab Podcast #95 | 154 min | Whisper Transcript | Transcript Only |
2022-10-17 | Fitness Toolkit: Protocol & Tools to Optimize Physical Health | Huberman Lab Podcast #94 | 117 min | Whisper Transcript | Transcript Only |
2022-10-10 | Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring | Huberman Lab Podcast #93 | 168 min | Whisper Transcript | Transcript Only |
2022-10-03 | The Effects of Cannabis (Marijuana) on the Brain & Body | Huberman Lab Podcast #92 | 167 min | Whisper Transcript | Transcript Only |
2022-09-26 | Dr. Casey Halpern: Biology & Treatments for Compulsive Eating & Behaviors | Huberman Lab Podcast #91 | 134 min | Whisper Transcript | Transcript Only |
2022-09-19 | Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90 | 113 min | Whisper Transcript | Transcript Only |
2022-09-12 | Dr. David Anderson: The Biology of Aggression, Mating, & Arousal | Huberman Lab Podcast #89 | 115 min | Whisper Transcript | Transcript Only |
2022-09-05 | Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88 | 111 min | Whisper Transcript | Transcript Only |
2022-08-31 | LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Portland, OR | 51 min | Whisper Transcript | Transcript Only |
2022-08-29 | Dr. Erich Jarvis: The Neuroscience of Speech, Language & Music | Huberman Lab Podcast #87 | 114 min | Whisper Transcript | Transcript Only |
2022-08-22 | What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86 | 121 min | Whisper Transcript | Transcript Only |
2022-08-17 | LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Seattle, WA | 56 min | Whisper Transcript | Transcript Only |
2022-08-15 | Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85 | 170 min | Whisper Transcript | Transcript Only |
2022-08-08 | Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Huberman Lab Podcast #84 | 101 min | Whisper Transcript | Transcript Only |
2022-08-01 | Dr. Emily Balcetis: Tools for Setting & Achieving Goals | Huberman Lab Podcast #83 | 98 min | Whisper Transcript | Transcript Only |
2022-07-25 | The Science & Treatment of Bipolar Disorder | Huberman Lab Podcast #82 | 139 min | Whisper Transcript | Transcript Only |
2022-07-18 | Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving | Huberman Lab Podcast #81 | 137 min | Whisper Transcript | Transcript Only |
2022-07-11 | Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80 | 129 min | Whisper Transcript | Transcript Only |
2022-07-04 | Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools | Huberman Lab Podcast #79 | 160 min | Whisper Transcript | Transcript Only |
2022-06-27 | The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78 | 153 min | Whisper Transcript | Transcript Only |
2022-06-20 | Ido Portal: The Science & Practice of Movement | Huberman Lab Podcast #77 | 154 min | Whisper Transcript | Transcript Only |
2022-06-13 | Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76 | 126 min | Whisper Transcript | Transcript Only |
2022-06-06 | Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75 | 144 min | Whisper Transcript | Transcript Only |
2022-05-30 | The Science & Process of Healing from Grief | Huberman Lab Podcast #74 | 126 min | Whisper Transcript | Transcript Only |
2022-05-23 | Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools | Huberman Lab Podcast #73 | 106 min | Whisper Transcript | Transcript Only |
2022-05-16 | Understand & Improve Memory Using Science-Based Tools | Huberman Lab Podcast #72 | 129 min | Whisper Transcript | Transcript Only |
2022-05-09 | Understanding & Controlling Aggression | Huberman Lab Podcast #71 | 90 min | Whisper Transcript | Transcript Only |
2022-05-02 | Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70 | 169 min | Whisper Transcript | Transcript Only |
2022-04-25 | The Science & Health Benefits of Deliberate Heat Exposure | Huberman Lab Podcast #69 | 113 min | Whisper Transcript | Transcript Only |
2022-04-18 | Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68 | 143 min | Whisper Transcript | Transcript Only |
2022-04-11 | Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality | Huberman Lab Podcast #67 | 179 min | Whisper Transcript | Transcript Only |
2022-04-04 | Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66 | 135 min | Whisper Transcript | Transcript Only |
2022-03-28 | Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65 | 211 min | Whisper Transcript | Transcript Only |
2022-03-21 | Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 | 118 min | Whisper Transcript | Transcript Only |
2022-03-14 | Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63 | 123 min | Whisper Transcript | Transcript Only |
2022-03-07 | Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health | Huberman Lab Podcast #62 | 134 min | Whisper Transcript | Transcript Only |
2022-02-28 | How to Enhance Your Gut Microbiome for Brain & Overall Health | Huberman Lab Podcast #61 | 112 min | Whisper Transcript | Transcript Only |
2022-02-21 | Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance | Huberman Lab Podcast #60 | 112 min | Whisper Transcript | Transcript Only |
2022-02-14 | The Science of Love, Desire and Attachment | Huberman Lab Podcast #59 | 155 min | Whisper Transcript | Transcript Only |
2022-02-07 | Using Play to Rewire & Improve Your Brain | Huberman Lab Podcast #58 | 106 min | Whisper Transcript | Transcript Only |
2022-01-31 | Optimizing Workspace for Productivity, Focus, & Creativity | Huberman Lab Podcast #57 | 101 min | Whisper Transcript | Transcript Only |
2022-01-24 | Dr. Alia Crum: Science of Mindsets for Health & Performance | Huberman Lab Podcast #56 | 101 min | Whisper Transcript | Transcript Only |
2022-01-17 | The Science of Setting & Achieving Goals | Huberman Lab Podcast #55 | 114 min | Whisper Transcript | Transcript Only |
2022-01-10 | Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance | Huberman Lab Podcast #54 | 143 min | Whisper Transcript | Transcript Only |
2022-01-03 | The Science of Making & Breaking Habits | Huberman Lab Podcast #53 | 110 min | Whisper Transcript | Transcript Only |
2021-12-27 | Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52 | 130 min | Whisper Transcript | Transcript Only |
2021-12-20 | Science of Social Bonding in Family, Friendship & Romantic Love | Huberman Lab Podcast #51 | 93 min | Whisper Transcript | Transcript Only |
2021-12-13 | Dr. David Berson: Your Brain's Logic & Function | Huberman Lab Podcast #50 | 112 min | Whisper Transcript | Transcript Only |
2021-12-06 | Erasing Fears & Traumas Based on the Modern Neuroscience of Fear | Huberman Lab Podcast #49 | 133 min | Whisper Transcript | Transcript Only |
2021-11-29 | Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term | Huberman Lab #48 | 133 min | Whisper Transcript | Transcript Only |
2021-11-22 | The Science of Gratitude & How to Build a Gratitude Practice | Huberman Lab Podcast #47 | 85 min | Whisper Transcript | Transcript Only |
2021-11-15 | Time Perception & Entrainment by Dopamine, Serotonin & Hormones | Huberman Lab Podcast #46 | 74 min | Whisper Transcript | Transcript Only |
2021-11-08 | Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Huberman Lab #45 | 90 min | Whisper Transcript | Transcript Only |
2021-11-01 | Using Your Nervous System to Enhance Your Immune System | Huberman Lab Podcast #44 | 120 min | Whisper Transcript | Transcript Only |
2021-10-25 | Dr. Samer Hattar: Timing Light, Food, & Exercise for Better Sleep, Energy & Mood | Huberman Lab #43 | 134 min | Whisper Transcript | Transcript Only |
2021-10-18 | Nutrients For Brain Health & Performance | Huberman Lab Podcast #42 | 101 min | Whisper Transcript | Transcript Only |
2021-10-11 | Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41 | 146 min | Whisper Transcript | Transcript Only |
2021-10-04 | Dr. Craig Heller: Using Temperature for Performance, Brain & Body Health | Huberman Lab Podcast #40 | 111 min | Whisper Transcript | Transcript Only |
2021-09-27 | Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39 | 136 min | Whisper Transcript | Transcript Only |
2021-09-20 | Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders | Huberman Lab Podcast #38 | 172 min | Whisper Transcript | Transcript Only |
2021-09-13 | ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37 | 138 min | Whisper Transcript | Transcript Only |
2021-09-06 | Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Podcast #36 | 136 min | Whisper Transcript | Transcript Only |
2021-08-30 | Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Huberman Lab Podcast #35 | 89 min | Whisper Transcript | Transcript Only |
2021-08-23 | Understanding & Conquering Depression | Huberman Lab Podcast #34 | 122 min | Whisper Transcript | Transcript Only |
2021-08-16 | Dr. Anna Lembke: Understanding & Treating Addiction | Huberman Lab Podcast #33 | 122 min | Whisper Transcript | Transcript Only |
2021-08-09 | How to Control Your Sense of Pain & Pleasure | Huberman Lab Podcast #32 | 136 min | Whisper Transcript | Transcript Only |
2021-08-02 | Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Huberman Lab Podcast #31 | 186 min | Whisper Transcript | Transcript Only |
2021-07-26 | How to Optimize Your Brain-Body Function & Health | Huberman Lab Podcast #30 | 112 min | Whisper Transcript | Transcript Only |
2021-07-19 | Dr. Lex Fridman: Machines, Creativity & Love | Huberman Lab Podcast #29 | 183 min | Whisper Transcript | Transcript Only |
2021-07-12 | Maximizing Productivity, Physical & Mental Health with Daily Tools | Huberman Lab Podcast #28 | 127 min | Whisper Transcript | Transcript Only |
2021-07-05 | The Science of Hearing, Balance & Accelerated Learning | 123 min | Whisper Transcript | Transcript Only |
2021-06-28 | Dr. Karl Deisseroth: Understanding & Healing the Mind | 122 min | Whisper Transcript | Transcript Only |
2021-06-21 | How Smell, Taste & Pheromone-Like Chemicals Control You | 119 min | Whisper Transcript | Transcript Only |
2021-06-14 | The Science of Vision, Eye Health & Seeing Better | 109 min | Whisper Transcript | Transcript Only |
2021-06-07 | How to Build Endurance in Your Brain & Body | 125 min | Whisper Transcript | Transcript Only |
2021-05-31 | Science of Muscle Growth, Increasing Strength & Muscular Recovery | 124 min | Whisper Transcript | Transcript Only |
2021-05-24 | How to Lose Fat with Science-Based Tools | 113 min | Whisper Transcript | Transcript Only |
2021-05-17 | How to Learn Skills Faster | Huberman Lab Podcast | 112 min | Whisper Transcript | Transcript Only |
2021-05-10 | Supercharge Exercise Performance & Recovery with Cooling | 83 min | Whisper Transcript | Transcript Only |
2021-05-03 | Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function | 106 min | Whisper Transcript | Transcript Only |
2021-04-26 | How to Control Your Metabolism by Thyroid & Growth Hormone | 106 min | Whisper Transcript | Transcript Only |
2021-04-19 | How Our Hormones Control Our Hunger, Eating & Satiety | 99 min | Whisper Transcript | Transcript Only |
2021-04-12 | The Science of How to Optimize Testosterone & Estrogen | 122 min | Whisper Transcript | Transcript Only |
2021-04-07 | Reduce Anxiety & Stress with the Physiological Sigh | Huberman Lab Quantal Clip | 2 min | Whisper Transcript | Transcript Only |
2021-04-05 | Biological Influences On Sex, Sex Differences & Preferences | 98 min | Whisper Transcript | Transcript Only |
2021-03-29 | The Science of Emotions & Relationships | 101 min | Whisper Transcript | Transcript Only |
2021-03-24 | How to Control Stress in Real-Time | Huberman Lab Quantal Clip | 2 min | Whisper Transcript | Transcript Only |
2021-03-22 | How to Increase Motivation & Drive | 89 min | Whisper Transcript | Transcript Only |
2021-03-15 | How Foods and Nutrients Control Our Moods | 104 min | Whisper Transcript | Transcript Only |
2021-03-08 | Tools for Managing Stress & Anxiety | 98 min | Whisper Transcript | Transcript Only |
2021-03-01 | Control Pain & Heal Faster with Your Brain | 97 min | Whisper Transcript | Transcript Only |
2021-02-22 | Optimize Your Learning & Creativity With Science-Based Tools | 90 min | Whisper Transcript | Transcript Only |
2021-02-15 | Using Failures, Movement & Balance to Learn Faster | 88 min | Whisper Transcript | Transcript Only |
2021-02-08 | How to Focus to Change Your Brain | 89 min | Whisper Transcript | Transcript Only |
2021-02-01 | Understanding and Using Dreams to Learn and to Forget | 77 min | Whisper Transcript | Transcript Only |
2021-01-25 | How to Defeat Jetlag, Shift Work & Sleeplessness | 110 min | Whisper Transcript | Transcript Only |
2021-01-18 | Using Science to Optimize Sleep, Learning & Metabolism | 101 min | Whisper Transcript | Transcript Only |
2021-01-11 | Master Your Sleep & Be More Alert When Awake | 82 min | Whisper Transcript | Transcript Only |
2021-01-04 | How Your Nervous System Works & Changes | 62 min | Whisper Transcript | Transcript Only |
2020-12-23 | Welcome to the Huberman Lab Podcast | 4 min | Whisper Transcript | Transcript Only |