back to indexDr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health | Huberman Lab Podcast
Chapters
0:0 Dr. Robin Carhart-Harris
2:12 Sponsors: Eight Sleep, Levels, HVMN
5:41 The Brain-Body Contract
6:31 Origin of the Word: “Psychedelics”; Pharmacology
12:5 Psychedelics & Revealing the Unconscious Mind, Psychotherapy
17:32 Microdosing
26:8 Psilocybin vs. Magic Mushroom Doses
28:28 “Psychedelic-Therapy”, Music
35:12 Sponsor: AG1 (Athletic Greens)
36:26 Psychedelic Journey: “Trust, Let Go, Be Open”
43:1 Negative Emotions, Fear & Psychedelics
46:21 Global Functional Connectivity, Serotonin 2A Receptor; Subjective Experiences
52:33 Pharmacology: Therapeutics without Psychedelic Effects; SSRIs
58:45 Psilocybin & Depression; Long-Term Effects: Connectivity & Neuroplasticity
69:14 Sponsor: LMNT
70:26 Psilocybin Therapy & Anorexia
72:56 Integration Phase & Psychedelic-Therapy; Meditation
79:50 First-Time Psychedelic Use, “Entropic Brain Effect”, Neuroplasticity, Cognition
90:16 Fibromyalgia & Psychedelic Treatment; MDMA Therapy & “Inner Healer”
98:55 Placebo Response & Psychedelic Therapy
101:39 LSD & Psychedelic-Therapy, Micro-Dose
108:19 Combination Psilocybin-MDMA Therapy
116:6 DMT “Rocketship” & Serotonin 2A Receptors; Ibogaine
121:4 “Ego Dissolution”, Cocaine vs. Psychedelics; Relapses
132:26 Psychedelics & Legal Landscape; Decriminalization
137:54 MDMA, Trauma & Clinical Trials; Future Regulatory (FDA) Approval?
143:25 Psilocybin & Current Clinical Trials
148:41 Mental Health & Psychedelic Treatment, Safeguards, Paradigm Shift
154:39 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter
00:00:00.000 |
Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. 00:00:06.000 |
I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine. 00:00:17.000 |
Dr. Carhart-Harris is a distinguished professor of neurology and psychiatry at the University of California, San Francisco. 00:00:25.000 |
He's one of the leading researchers in the field of psychedelics and how they change neural circuitry in the brain. 00:00:30.000 |
His laboratory is responsible for understanding, for instance, how psilocybin, also sometimes referred to as magic mushrooms, 00:00:37.000 |
change neural circuitry in the brain such that new ideas and new forms of learning occur. 00:00:42.000 |
His laboratory is also responsible for carrying out various clinical trials, 00:00:47.000 |
which have demonstrated that appropriate dosages of psilocybin can alleviate major depression in more than 67% of people that take the drug. 00:00:55.000 |
Now, this is not to say that everybody should take psilocybin, and today's discussion describes both the clinical trials 00:01:01.000 |
and why treatments with psychedelics in some cases work and in some cases do not work in order to treat major depression, 00:01:07.000 |
as well as discussions around psilocybin, lysergic acid diethylamide, sometimes also referred to as LSD, 00:01:14.000 |
DMT, and how these change the brain and how those brain changes can relate to changes in mental health 00:01:20.000 |
as it relates to depression and other psychiatric challenges, 00:01:23.000 |
as well as how psychedelics are being applied in order to change neural circuitry for sake of expanding different aspects of the human mind, 00:01:30.000 |
including creativity, intelligence, and much more. 00:01:33.000 |
During today's discussion, Dr. Carhart-Harris teaches us about the history of the study of psychedelics, 00:01:39.000 |
as well as how the legislature, that is the laws surrounding psychedelics, are evolving in the United States and elsewhere 00:01:46.000 |
for the use of psychedelics to treat psychiatric challenges. 00:01:49.000 |
By the end of today's discussion, you will have a thorough understanding of how psychedelics work, 00:01:53.000 |
both in the short term during the actual journey or trip. 00:01:56.000 |
In fact, much of my discussion today with Dr. Carhart-Harris talks about the different aspects of the psychedelic journey 00:02:02.000 |
and how those relate to therapeutic outcomes. 00:02:06.000 |
By the end of today's discussion, you will also understand the long-term effects of psychedelics, 00:02:09.000 |
that is, how they can actually rewire the brain. 00:02:12.000 |
Before we begin, I'd like to emphasize that this podcast is separate from my teaching and research roles at Stanford. 00:02:17.000 |
It is, however, part of my desire and effort to bring zero cost to consumer information about science 00:02:22.000 |
and science-related tools to the general public. 00:02:24.000 |
In keeping with that theme, I'd like to thank the sponsors of today's podcast. 00:02:30.000 |
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And now for my discussion with Dr. Robin Carhart-Harris. 00:06:34.000 |
I've been wanting to talk to you for a long time. 00:06:36.000 |
I certainly have known who you are for quite a while 00:06:43.000 |
but very special and important category of researchers 00:06:48.000 |
who has been pioneering the use of psychedelics 00:06:51.000 |
for the treatment of specific clinical conditions 00:06:54.000 |
and really carrying the torch for essentially the entire field. 00:07:01.000 |
and say thank you for doing this incredibly important work. 00:07:04.000 |
Could you tell us a little bit about what psychedelics are? 00:07:07.000 |
In fact, I'm curious as to how the name psychedelic ever came to be 00:07:11.000 |
and what you think they potentially reveal about the workings of the brain. 00:07:17.000 |
And then we'll talk about the clinical applications. 00:07:19.000 |
Sure. Well, even that one is a kind of hot one 00:07:25.000 |
because opinions differ on how to define psychedelic. 00:07:30.000 |
But perhaps a good starting place is to start with the etymology. 00:07:45.000 |
who was due to present a paper at a National Academy of Sciences meeting 00:07:52.000 |
on psychotomemetics, drugs that mimic aspects of psychosis in their action. 00:08:00.000 |
And certain drugs like mescaline, let's see 1956 and LSD, 00:08:11.000 |
with them being under this category of psychotomemetics 00:08:14.000 |
and felt that the signature psychological effects of these compounds 00:08:19.000 |
went beyond just mimicking psychotic symptoms. 00:08:22.000 |
And so he wanted to find a more apt term to speak to, 00:08:27.000 |
in a sense the principal component of their action. 00:08:31.000 |
And he jotted down a few different possibilities, 00:08:38.000 |
and one of them was psychedelic actually it started as 00:08:45.000 |
And he had a correspondence going on with another Brit, 00:08:53.000 |
where they were playing with some terms to refer to these compounds. 00:09:08.000 |
"To fathom hell or soar angelic, just take a pinch of psychedelic." 00:09:21.000 |
It's two ancient Greek words, psyche means the human mind 00:09:26.000 |
or if we're being actually true to the ancient Greek it means soul. 00:09:33.000 |
And then the other component means to make clear or to make visible 00:09:57.000 |
that these compounds reveal aspects of the psyche, 00:10:02.000 |
of the human mind, the soul, that are ordinarily not entirely visible. 00:10:08.000 |
And so that's the etymology and it's wonderfully poetic 00:10:12.000 |
but I happen to think it's also very accurate. 00:10:15.000 |
It's a useful term because it's sort of, you might say, 00:10:22.000 |
It doesn't say you're going to have a great time 00:10:26.000 |
It's more that it reveals a psyche and it could be hellish 00:10:32.000 |
And so that's the etymology and also a bit of the psychology 00:10:38.000 |
and sort of, you know, pointing to the phenomenology, 00:10:48.000 |
and quite recently there was put out a consensus statement 00:10:53.000 |
about psychedelics that's really referring to what we call 00:10:58.000 |
classic psychedelics to say that these are all compounds 00:11:01.000 |
that work on a particular receptor in the brain, 00:11:07.000 |
and that's another way that we could define these compounds. 00:11:13.000 |
because I'm of the view that while the pharmacology is really useful, 00:11:19.000 |
how the drugs work chemically, you can't avoid the phenomenology 00:11:24.000 |
and if we're true to the etymology, where the term came from, 00:11:45.000 |
- Yeah, too much and I'm guessing, well not guessing, 00:11:47.000 |
I'm certain that it's also used to describe many compounds 00:11:50.000 |
that don't touch the 5-HT2A, the serotonin 2A receptor. 00:11:56.000 |
So there is a broader categorization by most people 00:12:04.000 |
For the time being, I'd love for you to tell us 00:12:07.000 |
a bit more about this idea that psychedelics, 00:12:20.000 |
I mean, psychologists and most famously Freud, 00:12:24.000 |
and also Jung and also neuroscientists, I think, 00:12:29.000 |
I think perhaps the most salient example for me 00:12:31.000 |
that's outside the realm of anything psychedelic 00:12:37.000 |
This phenomenon that you take people that are blind 00:12:39.000 |
but still have some connectivity in their brain 00:12:42.000 |
and you present them a board with a computer screen 00:12:48.000 |
and you say, how many dots are on each side of the screen? 00:13:08.000 |
but what you're describing is a pharmacologic induced state 00:13:25.000 |
to be revealing something about the workings of the mind 00:13:31.000 |
Yeah, so the example of blind sight is interesting 00:13:38.000 |
Blind sight would be referring to non-conscious processing, 00:14:08.000 |
and there it's more about the kind of blood and guts 00:14:22.000 |
to necessarily be conscious of because it's painful. 00:15:16.000 |
You know, psychoanalysis went crazy for dreaming 00:15:19.000 |
as their royal road to a knowledge of the unconscious. 00:15:43.000 |
like chilis-D, psilocybin, found in magic mushrooms, 00:15:51.000 |
material comes up that maybe may have been repressed 00:16:30.000 |
the likes of compounds like LSD and psilocybin. 00:16:35.000 |
I would say that if it wasn't for this action 00:16:41.000 |
we wouldn't be so interested in psychedelics. 00:16:54.000 |
I don't think it necessarily would have captured 00:16:57.000 |
the world's attention as psychedelics are right now. 00:17:05.000 |
is this principle action of the classic psychedelics. 00:17:19.000 |
what is that in terms of the biology as well? 00:17:30.000 |
- I'd like to talk about some of the clinical trials 00:17:40.000 |
the principal hallucinatory psychedelic agent 00:17:46.000 |
I'd like to start with a kind of nuts and bolts question 00:17:58.000 |
and typically the dosages used in these trials 00:18:05.000 |
and we talk about one recent trial in particular 00:18:13.000 |
one milligram over three weeks, for instance. 00:18:16.000 |
However, when people talk about magic mushrooms, 00:18:21.000 |
they often talk about gram doses of the mushroom 00:18:43.000 |
will contain how many milligrams of psilocybin on average? 00:18:59.000 |
but then in a lot of the lay discussion around this, 00:19:02.000 |
you hear about heroic doses versus microdoses, 00:19:13.000 |
and perhaps also how many milligrams of psilocybin 00:19:18.000 |
are contained in a gram of "magic mushrooms." 00:19:34.000 |
it's a dose of typically a classic psychedelic 00:19:40.000 |
that has sub-perceptible psychedelic effects. 00:19:46.000 |
It doesn't put you into a noticeable altered state 00:19:50.000 |
of consciousness that feels like you're tripping. 00:19:57.000 |
it looks as though the threshold is around about, 00:20:13.000 |
are you saying will not induce visual hallucinations 00:20:26.000 |
But if you were to talk to the microdosing gurus, 00:20:31.000 |
they might say that that's kind of the ballpark 00:20:33.000 |
for an LSD dose that you would consider a microdose 00:20:38.000 |
and then you would take sort of semi-regularly. 00:20:41.000 |
It's typically something like one day on, one day off 00:20:45.000 |
or one day on, two days off, this kind of thing. 00:21:07.000 |
Yet the assumption is it's going to change you in some way 00:21:11.000 |
on a kind of trait level, more than a state level. 00:21:17.000 |
And the typical story goes it will improve well-being 00:21:22.000 |
and maybe, maybe it could improve certain aspects 00:21:27.000 |
of cognition, say related to creative thinking. 00:21:33.000 |
because that's another angle with microdosing. 00:21:35.000 |
We're kind of waiting for some compelling evidence. 00:21:46.000 |
but often the study designs aren't that strong. 00:21:49.000 |
It's really hard to do a study with microdosing 00:21:56.000 |
to give people a microdose that, for practical reasons, 00:22:03.000 |
And otherwise, you're requiring them to be in the lab, 00:22:13.000 |
to meet the criteria of a course of microdosing, 00:22:17.000 |
which might be two or three times a week for, say, a month. 00:22:23.000 |
And that's a hard thing to do in a lab study. 00:22:28.000 |
You'd need to do that against a suitable control, 00:22:34.000 |
And there is a study that's been done in New Zealand 00:22:41.000 |
that did, I think, kind of did the design right. 00:22:55.000 |
but it's a bit early to get too excited about that. 00:22:59.000 |
Needs to go through peer review and all that. 00:23:02.000 |
But as things stand, the evidence is pretty thin, 00:23:10.000 |
We did quite a creative study with my colleagues at Imperial, 00:23:16.000 |
the guy leading that, Balash Shigeti, Hungarian chap, 00:23:20.000 |
did a really creative design, very much his brainchild. 00:23:24.000 |
He instructed people to do their own blinding, 00:23:38.000 |
where they would get their LSD tabs and chop them up, 00:23:49.000 |
And then there was a whole barcode scan technique 00:23:53.000 |
so that you kind of shuffle them up, you know, 00:24:04.000 |
you no longer know which ones have the microdose in 00:24:21.000 |
to get some non-psychoactive mushroom material to put in. 00:24:33.000 |
you know, real creative, first mover kind of science. 00:24:39.000 |
because the short story is that the microdosing 00:25:04.000 |
a therapeutic effect to, you know, a large extent. 00:25:11.000 |
and then used it to kind of correct for the response. 00:25:21.000 |
did as well as those who thought they got a microdose 00:25:47.000 |
That science is not about what you want to believe. 00:25:50.000 |
That right there is the beauty of science, really. 00:25:57.000 |
I'm not going to attempt to say his last name correctly. 00:26:26.000 |
- And this one milligram over three week dosage. 00:26:31.000 |
I'm wanting to discuss the results of that study a bit 00:26:36.000 |
and some of the other trials that you've done 00:26:48.000 |
it's going to be a perceptible dose, presumably. 00:26:56.000 |
this does not mean that I have experience here, 00:27:06.000 |
But yeah, 25 milligrams of psilocybin would be, 00:27:10.000 |
we don't know and it's important that I say that 00:27:13.000 |
because I wouldn't want people to hear my answer here 00:27:16.000 |
and then use it to calibrate their own dosing of mushrooms 00:27:22.000 |
So it's guesswork and I would love to see someone 00:27:33.000 |
in a given mass of psilocybin mushrooms, magic mushrooms. 00:27:38.000 |
But to my knowledge, that hasn't really been done. 00:27:42.000 |
Someone like Paul Stamets would give a better answer here, 00:27:47.000 |
but I think the percentage within the mushroom mass 00:27:54.000 |
and psilocin, which is the metabolite of psilocybin, 00:28:04.000 |
- Okay, so one gram, 1,000 milligrams of magic mushroom 00:28:09.000 |
would contain about 10 milligrams of psilocybin. 00:28:18.000 |
And I think, again, just allows the layperson 00:28:21.000 |
to understand a bit more of where we're headed 00:28:24.000 |
with these psilocybin trials and the results. 00:28:33.000 |
and compare it to some of the other trials that you've done, 00:28:35.000 |
I mean, your laboratory is seeing phenomenal, 00:28:41.000 |
in the treatment of otherwise intractable depression, 00:28:45.000 |
major depression, which so many people suffer from, 00:28:56.000 |
using psilocybin in these ranges of 10 to 25 milligrams. 00:29:15.000 |
And I'm especially interested in whether or not 00:29:32.000 |
that what one thinks and sees and hallucinates 00:29:37.000 |
But of course, these drugs can create neuroplasticity changes 00:29:41.000 |
in our neural wiring, presumably for long periods of time. 00:29:44.000 |
So what are your thoughts on the experience itself? 00:29:48.000 |
And maybe for those who have not done these compounds before, 00:29:52.000 |
you can explain a little bit about what's typical for people 00:29:54.000 |
and what you think is leading to that incredible 00:29:57.000 |
positive and pervasive change in mood, state, and trait. 00:30:04.000 |
that is leading us to think that the experience is important. 00:30:08.000 |
It's really data and converging evidence now. 00:30:18.000 |
are converging on the magnitude of certain kinds of experience. 00:30:36.000 |
Now, could you say, well, maybe those experiences 00:30:50.000 |
And it matters to us and in our human relations with each other. 00:30:58.000 |
when they're in, say, a psilocybin therapy session 00:31:04.000 |
and the body starts to feel a little strange and tingly 00:31:18.000 |
they start to notice patterns and maybe colors 00:31:22.000 |
and then maybe those patterns deepen and they're dynamic 00:31:26.000 |
and they have this fascinating organic quality. 00:31:29.000 |
Are the patients in your studies typically using an eye mask? 00:31:44.000 |
between psychedelic therapy versus taking a psychedelic, 00:31:48.000 |
And it's a world away from taking a psychedelic, 00:31:57.000 |
But in psychedelic therapy, yeah, it's, you know, 00:32:06.000 |
and what I'm describing here is very much the default. 00:32:10.000 |
There's actually, you know, very little variability 00:32:14.000 |
between the different sites that have done this work 00:32:18.000 |
Typically it's two people, ideally mental health professionals, 00:32:24.000 |
at least one who's a psychiatrist or a clinical psychologist 00:32:28.000 |
or some other kind of psychotherapist or psychiatric nurse. 00:32:43.000 |
a kind of runway into taking the drug and then throughout, 00:32:52.000 |
and the music typically is spacious to begin with 00:33:05.000 |
There might be, I don't know, some tribal drums 00:33:16.000 |
And then as it gets into more stronger drug effects, 00:33:33.000 |
for example, would come in and it would be an interesting experiment 00:33:45.000 |
whether the psychedelic experience would be as emotionally intense 00:33:55.000 |
And across the board, people should find this remarkable 00:34:01.000 |
All of the published studies that are now, you know, 00:34:03.000 |
having such an impact on psychiatry and beyond 00:34:11.000 |
and we just take it as assumption that it needs to be. 00:34:17.000 |
but it's remarkable that it hasn't been tested properly 00:34:24.000 |
and if you were, you know, had a kind of critical agenda, 00:34:31.000 |
Why are you making all this fuss about psychedelics? 00:34:34.000 |
It's music that's there in all of these trials 00:34:41.000 |
and this will team me up probably to talk about psychedelic therapy 00:34:59.000 |
that there is a positive interaction between the two, 00:35:04.000 |
- That's why it's psychedelic therapy with a hyphen, 00:35:13.000 |
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they have experience with psychedelics or not, 00:36:35.000 |
some auditory hallucinations, some synesthesia, 00:36:39.000 |
somatic sensation, you know, rubbing a surface 00:37:24.000 |
the experience to take them someplace mentally 00:37:52.000 |
revealing something that's there all the time 00:38:53.000 |
a staple component of how the different teams 00:39:04.000 |
And when we started out doing our depression work 00:39:10.000 |
it was the first trial of a psychedelic illness 00:39:51.000 |
And so this phrase of trust, let go, be open, 00:39:59.000 |
I don't know who fairly it should be attributed to, 00:40:01.000 |
but I would attribute it to Bill, Bill Richards. 00:40:17.000 |
that you're trying to instill in people trust, 00:40:25.000 |
where the trust is about therapeutic rapport, 00:40:27.000 |
that again, you know, this goes beyond just intuition now. 00:40:45.000 |
and we find that it's a significant predictor 00:46:28.000 |
in communication between different brain areas 00:46:30.000 |
while people are under the influence of psychedelics. 00:46:37.000 |
is that compared to the non-psychedelic state 00:46:59.000 |
that some or perhaps all of that enhanced communication 00:47:06.000 |
And if so, what role do you feel that could play 00:47:09.000 |
in these incredible positive therapeutic outcomes? 00:47:15.000 |
So we've had some recent findings in that direction 00:47:44.000 |
will be speaking mostly within the visual system. 00:47:58.000 |
was the first paper is that the communication, 00:48:11.000 |
And that effect correlated with the magnitude 00:48:39.000 |
of these drugs. - This is under the influence. 00:48:43.000 |
while they are under the influence of the drug. 00:49:02.000 |
and you have the loud MR scanner noise going. 00:49:17.000 |
so you're not worried about what would happen 00:49:21.000 |
- Most people generally tolerate that setting quite well, 00:49:31.000 |
of the communication across systems in the brain. 00:49:40.000 |
that different modalities might be blending with each other. 00:49:49.000 |
have you thought that the activation of the serotonin 2A receptor 00:49:52.000 |
is what's responsible for the increased communication 00:49:55.000 |
between brain areas that under normal circumstances 00:50:00.000 |
- Yes, so there's a few reasons why some modeling work, 00:50:03.000 |
computational modeling work that first identifies 00:50:39.000 |
and I think it's important to distinguish between these two. 00:50:46.000 |
of this serotonin 2A receptor leads to increased connectivity 00:50:49.000 |
and thereby auditory and visual hallucinations emerge, 00:50:54.000 |
changed patterns of thinking emerge, et cetera. 00:51:02.000 |
is it possible that all of that increased connectivity 00:51:07.000 |
is occurring and yet that is a distinct phenomenon 00:51:14.000 |
like drugs impacting access to the unconscious, hallucinations. 00:51:19.000 |
In other words, is it the increased connectivity 00:51:24.000 |
or are those two things happening in parallel? 00:51:26.000 |
- Well, they happen in parallel and they map to each other, 00:51:29.000 |
but the question of causality, what causes what, 00:51:54.000 |
where you're thinking that it's all about the brain action 00:52:00.000 |
and that's typically what we do in cognitive neuroscience. 00:52:03.000 |
It's kind of like the sort of first port of call 00:52:24.000 |
where subjective experience is a thing in and of itself, 00:52:28.000 |
but that's not to divorce it from what's going on 00:52:33.000 |
- The reason I ask is because as I understand it, 00:52:40.000 |
within the scientific community that studies psychedelics 00:52:48.000 |
or alleviate many of the symptoms of depression or trauma 00:53:20.000 |
so that they have potential therapeutic application 00:53:31.000 |
a very controversial thing in the world, right? 00:53:34.000 |
Because the history of psychedelics, as you pointed out, 00:53:37.000 |
is being one of people accessing different modes of thinking, 00:53:39.000 |
feeling, seeing things, letting go, trust, et cetera, 00:53:55.000 |
independent of all that subjective experience 00:53:57.000 |
in order to essentially treat the same conditions. 00:54:05.000 |
and whether or not you think that's the right 00:54:07.000 |
or the wrong approach, if it has any validity at all. 00:54:15.000 |
- Okay, so because pharma would like to have drugs 00:54:17.000 |
that can cure depression, but don't make people hallucinate. 00:54:21.000 |
And patients might, and the system would love it 00:54:47.000 |
might embrace a therapeutic that is strictly effective 00:54:51.000 |
at treating depression with no hallucinations. 00:54:53.000 |
- Yeah, and it doesn't look like an individual 00:55:23.000 |
I can't see the pieces fit in a way that's compelling. 00:55:36.000 |
because of that point that patients would like it 00:55:42.000 |
And I just, you gotta bear that in mind as well. 00:56:03.000 |
that perceptual or awareness of some effect threshold 00:56:17.000 |
- So if microdosing can do that and it's sub-perceptible, 00:56:28.000 |
When psychedelic, when defined means psyche revealing, 00:56:48.000 |
Okay, maybe it's a bit new and people are now developing 00:56:57.000 |
through a serotonin releaser like the selective 00:57:03.000 |
- Are there any SSRIs that selectively agonize, 00:57:08.000 |
which folks by the way means activate in a good way. 00:57:12.000 |
Agony sounds terrible to those in foreign might think 00:57:27.000 |
- There are, I mean are there any that are licensed 00:57:33.000 |
I actually had this debate recently on social media 00:57:42.000 |
I saw two-way agonists that were used for other things. 00:57:45.000 |
You have a compound like Lisseride used in treating 00:57:49.000 |
Parkinson's but actually it's more of a dopamine agonist. 00:57:53.000 |
- Right, so they're always hitting other things, right? 00:57:56.000 |
- They're always tapping other neurotransmitters. 00:58:04.000 |
that isn't psychedelic, that is therapeutic in psychiatry 00:58:26.000 |
and it would be much more like the system we're used to 00:58:31.000 |
of chronic pharmacotherapy, take your drug every day. 00:58:35.000 |
Let's hope they find it and it works for patient's sake 00:58:40.000 |
but as things stand right now, I'm a little skeptical. 00:58:44.000 |
Now, some of the findings that are being seen 00:58:47.000 |
that are really exciting, fantastic work being done 00:58:52.000 |
showing things like increases in the communication components 00:59:05.000 |
- Yeah, by the way, folks, just I'll interrupt 00:59:07.000 |
not necessarily spine, the bone, not the cerebral column 00:59:12.000 |
but spines are these little tiny twigs with bulbs 00:59:16.000 |
on the end of neurons that allow for communication points 00:59:22.000 |
So neuroplasticity is often associated with growth 00:59:29.000 |
that we close the hatch on the earlier answer 00:59:33.000 |
Is the increased connectivity or communication 00:59:39.000 |
while people are under the influence of the psychedelic 00:59:42.000 |
also observed later after the effects of the drug wear off? 00:59:46.000 |
And then I'll just throw in another question there 00:59:52.000 |
that neuroplasticity, structural changes in neurons, 00:59:55.000 |
functional changes in neurons are responsible for that 01:00:07.000 |
I'd do my psychedelic journey five or six hours later. 01:00:10.000 |
I'm parachuting back to reality as we call it 01:00:13.000 |
and then I go home, increase connectivity lasts for how long 01:00:19.000 |
and how long are the structural brain changes occurring? 01:00:24.000 |
and partly because we don't have the answer yet 01:00:27.000 |
but we do have some data and so we have looked at, 01:00:32.000 |
first of all, in a sense the functional plasticity 01:00:39.000 |
the increase in communication across systems, 01:01:13.000 |
similar to what you see acutely being seen the next day 01:01:22.000 |
So we've seen it in two independent data sets, 01:01:25.000 |
this decrease in modularity is how we measure it. 01:01:36.000 |
functional connectivity and actually unpublished, 01:01:54.000 |
we saw a relationship between the magnitude of that change, 01:02:08.000 |
so what Robin's referring to is when you say modularity, 01:02:15.000 |
that the eye talks to a region of the thalamus 01:02:18.000 |
involved in vision which talks to the visual cortex 01:02:20.000 |
which eventually converges with auditory information of course 01:02:25.000 |
but there's a separation or modularity of function. 01:02:34.000 |
and you're saying that that correlates very strongly 01:02:37.000 |
with the strength of the therapeutic outcome for depression. 01:02:51.000 |
but what does that mean that increasing cross-talk 01:02:57.000 |
is so strongly correlated with a positive therapeutic outcome? 01:03:02.000 |
We don't know other than that as a relationship. 01:03:14.000 |
I think it suggests a more flexible mode of brain functioning 01:03:24.000 |
or the modules aren't excessively cut off from each other 01:03:29.000 |
but you see different things with different presentations 01:03:35.000 |
sharper cognition is actually associated with more modularity 01:03:45.000 |
I just again I'll forgive me for interrupting 01:03:56.000 |
and extremely intelligent in the kind of classic sense 01:04:00.000 |
of being able to ratchet through hard problems 01:04:13.000 |
they see connections between many different things 01:04:18.000 |
not all of them but you have to catch their ideas 01:04:26.000 |
Now they also produce incredible creative works 01:04:39.000 |
or processing that's distinct from these other folks 01:04:47.000 |
It sounds to me like there is some therapeutic value 01:05:43.000 |
And I imagine if you take severe psychopathology 01:05:50.000 |
I've always thought that there's something intuitive 01:05:58.000 |
- Physical depression. - A physical depression 01:06:04.000 |
- So almost if I understand what you're saying 01:06:17.000 |
between expansive states and more linear states. 01:06:24.000 |
you can feel your low mood, your disappointment 01:06:40.000 |
there's something about the extreme depressive states 01:06:47.000 |
something my laboratory's a bit more familiar with anxiety, 01:06:51.000 |
such that people feel like that negative state 01:07:15.000 |
and that there is no light at the end of the tunnel. 01:07:32.000 |
or modules, you know, cut off from the world, 01:07:33.000 |
cut off from other people, stuck in your inner rut. 01:07:36.000 |
And so yes, I think we're sharing this intuition 01:07:57.000 |
was to see in healthies an improvement in well-being 01:08:01.000 |
because they're healthy, we don't look at depression. 01:08:22.000 |
During each dose and one milligram you see no change. 01:08:35.000 |
based on my conversations with the scientists 01:08:57.000 |
and that's what's making all the difference right now 01:09:00.000 |
But again, science isn't about what we want to believe. 01:09:14.000 |
and thank one of our sponsors, which is Element. 01:09:19.000 |
that has everything you need and nothing you don't. 01:09:21.000 |
That means plenty of salt, sodium, magnesium and potassium, 01:09:28.000 |
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in particular to the function of your nerve cells, 01:09:38.000 |
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Element contains a science-backed electrolyte ratio 01:09:47.000 |
of 1000 milligrams, that's one gram of sodium, 01:09:50.000 |
200 milligrams of potassium and 60 milligrams of magnesium. 01:09:53.000 |
I typically drink Element first thing in the morning 01:10:08.000 |
when I'm in the sauna and after going in the sauna 01:10:15.000 |
you can go to drink element, that's lmnt.com/huberman 01:10:17.000 |
to claim a free Element sample pack with your purchase. 01:10:20.000 |
Again, that's drink element lmnt.com/huberman. 01:10:29.000 |
and how far apart are those typically spaced in time? 01:10:31.000 |
- Yeah, typically one, two, three weeks across the sites 01:10:49.000 |
We actually use three in a current anorexia trial, 01:11:10.000 |
and a willingness to consume healthier amounts of food. 01:11:12.000 |
- Yeah, even improved weight at the long follow-up. 01:11:29.000 |
despite what's said about social media and et cetera. 01:11:39.000 |
which is a big statement because manic depression, 01:11:45.000 |
has a 20 to 30 times the typical suicide rate. 01:11:52.000 |
people with anorexia I think is how it's now, 01:12:05.000 |
and similarly with suicide in terms of premature death. 01:12:11.000 |
and so it's so rewarding to be doing that trial 01:12:21.000 |
that I am reporting on it in this really promissory way 01:12:22.000 |
and the trial isn't yet publicly released and published 01:12:34.000 |
- It is three sessions and I can't say what the dosage is 01:12:36.000 |
because we still have, there is a blinding component 01:12:43.000 |
and let's see now, I think they're two weeks apart. 01:12:57.000 |
of the journey and the trip by extending past the day 01:13:12.000 |
All this increased connectivity during the session, 01:13:14.000 |
hallucinations, insights, anxiety, letting go, 01:13:19.000 |
maybe revelation, maybe epiphany, okay, great. 01:13:27.000 |
in studies having daily conversation with their therapist? 01:13:42.000 |
what people do or not do but let's just put it this way. 01:13:55.000 |
in a positive way in the days and weeks afterwards? 01:14:09.000 |
to think about the insights could also have an impact. 01:14:19.000 |
We don't know if, clearly people do psychedelics now, 01:14:37.000 |
60% or more people getting relief from depression. 01:14:45.000 |
to the typical antidepressant treatments and so on. 01:15:26.000 |
It enables people to do the work more easily. 01:15:43.000 |
making it easier to do very, very difficult work, 01:16:00.000 |
You know, by saying, oh, integration lasts a lifetime, 01:16:11.000 |
And people are wrestling with that issue right now. 01:16:18.000 |
that it's in a sense on you to a point, you know. 01:16:20.000 |
The therapeutic team can treat you to a point 01:16:25.000 |
and then it becomes what you might call practice 01:16:29.000 |
in a similar way that meditation is a practice. 01:16:36.000 |
And if it's something that you have to keep up, 01:16:45.000 |
Or you have another psychedelic treatment, you know. 01:16:48.000 |
So people have even used this term of practice 01:17:09.000 |
spiritual practice, elements of spiritual practice 01:17:21.000 |
And I think it's probably doing something similar 01:17:25.000 |
in terms of promoting an ability to sit with. 01:17:28.000 |
A former colleague of mine said it quite well 01:17:40.000 |
So psychedelic therapy allows you to sit with 01:17:47.000 |
Yeah, so you know, the meditation, the mindfulness, 01:17:58.000 |
So if things come up, you can watch and process 01:18:20.000 |
I have friends that are on the board of Esalen 01:18:30.000 |
which to a neuroscientist is like greats on me, 01:18:38.000 |
But, you know, it's like, what does that mean, right? 01:18:40.000 |
It's sort of saying like, oh, to be the observer 01:18:48.000 |
but what I find so compelling about the emerging data, 01:18:59.000 |
is that it really seems to allow people this space 01:19:10.000 |
but you know, I've been reading a wonderful book 01:19:20.000 |
and thinking about this stuff for thousands of years. 01:19:33.000 |
I've been comfortable having this conversation. 01:19:38.000 |
just published an entire issue about psychedelics 01:19:42.000 |
with the appropriate cautionary notes in there, 01:19:50.000 |
I know you're doing a trial on first-time use of psychedelics. 01:19:53.000 |
What inspired that and what are you observing? 01:20:15.000 |
And I realize this is still early days of the study 01:20:27.000 |
So this was another one of our COVID studies in a sense, 01:20:29.000 |
meaning COVID hit and we had to finish the study. 01:20:32.000 |
And it was hard to finish the study because of COVID. 01:20:37.000 |
which is published, New England Journal of Medicine. 01:20:45.000 |
folks will provide a link to in the show note captions, 01:20:52.000 |
is really fabulous given the different dosages 01:20:55.000 |
and the comparison to essentially what is microdosing 01:21:04.000 |
the way we gave small doses of psilocybin to microdosing. 01:21:19.000 |
we're giving you psilocybin and not be lying. 01:21:24.000 |
Lexapro for six weeks, they got a very, very low dose. 01:21:29.000 |
But it allowed us to standardize all the psychotherapy and so on. 01:21:43.000 |
that is so often the case in psychology research. 01:21:46.000 |
All the undergrads end up volunteering for your study. 01:21:58.000 |
I think it was an equal proportion of male and female. 01:22:05.000 |
Although it produces its own potential confound, right? 01:22:16.000 |
that we saw significant improvements in wellbeing 01:22:27.000 |
meaning people come in, you collect your baseline data 01:22:28.000 |
and do a brain scan and you give people a placebo. 01:22:56.000 |
But to do it, we have this repeated measures design 01:23:13.000 |
We stick EG headsets on during the experience 01:23:31.000 |
and we can look at the functional connectivity 01:23:39.000 |
So the short story is that all of the changes 01:23:41.000 |
that we saw both psychologically and neurobiologically 01:24:05.000 |
We see an increase in the informational complexity 01:24:07.000 |
of ongoing brain activity recorded with the EG 01:24:25.000 |
and that effect correlates as it does very reliably 01:24:45.000 |
where we didn't just see some functional brain activity 01:24:49.000 |
but we've seen some anatomical brain changes as well. 01:24:50.000 |
And we used a technique called diffusion tensor imaging 01:25:26.000 |
that changed and they changed in the direction 01:25:32.000 |
which could be interpreted as tract integrity 01:25:35.000 |
where a decrease would be an increase in tract integrity. 01:25:41.000 |
It is something that you see in the developing brain 01:25:48.000 |
as a brain goes from being a baby to being an adult, 01:26:08.000 |
of a sort of increased communication across areas. 01:26:13.000 |
and I'm perfectly happy to be wrong by the way, 01:26:17.000 |
translates to a higher fidelity of communication 01:26:24.000 |
and the thalamus and striatum as opposed to less. 01:26:32.000 |
and childhood to adulthood speaks to the same 01:26:39.000 |
of connections as opposed to growth of connections. 01:26:46.000 |
and less good at doing potentially most everything else. 01:27:17.000 |
and we infer that they're talking to each other 01:27:24.000 |
we're talking about the just static material stuff. 01:27:43.000 |
reanalyze the data 'cause one of those things, 01:27:44.000 |
incredible finding requires credible evidence, 01:27:55.000 |
is one study, so we need to be cautious on that. 01:27:57.000 |
But we did reanalyze it and use this correction procedure, 01:28:05.000 |
that it was a change in the actual microstructure 01:28:41.000 |
and then she, you know, thought this correction technique 01:28:50.000 |
What does it mean functionally, we don't know. 01:28:55.000 |
Well, psychologically, as I said, well-being improved. 01:29:03.000 |
that looks at people's ability to notice a rule change 01:29:17.000 |
and didn't significantly improve after the placebo dose. 01:29:20.000 |
There weren't correlations with the DTI change, 01:29:24.000 |
the cabling change and these psychological outcomes 01:29:28.000 |
but, you know, with these studies in smaller sample sizes, 01:29:32.000 |
you don't always see those correlations come through. 01:30:05.000 |
it sounds like it's been done with immense rigor 01:30:08.000 |
so we will eagerly await the publication of that study 01:30:44.000 |
with the fact that the standard medical community 01:31:04.000 |
oh, it's psychosomatic, that's all in your head, 01:31:17.000 |
and the world is starting to appreciate that more. 01:31:27.000 |
on fibromyalgia using psilocybin of all things 01:32:34.000 |
because there's some really interesting literature 01:33:19.000 |
that there's some buried trauma, for example, 01:33:21.000 |
then there's that whole other side of psychoanalysis 01:33:31.000 |
that you're going to uncover buried trauma in every case. 01:33:35.000 |
Now, the team have treated, I think, eight people 01:33:46.000 |
with how I describe it to manage expectations 01:33:57.000 |
and they're still based in London doing the work. 01:34:15.000 |
We actually have the EEG cap on in the sessions 01:34:20.000 |
but this time now taking it into a clinical population. 01:34:25.000 |
- So they're in the eye, they are wearing an eye mask 01:34:30.000 |
under the influence of 25 milligrams of psilocybin. 01:34:34.000 |
Most of them probably have not done psilocybin before 01:34:37.000 |
so it's a little bit like the first time study in some sense. 01:34:41.000 |
They have fibromyalgia that's debilitating in some way. 01:34:55.000 |
Are they being told to think about their pain? 01:34:57.000 |
- They're not being told to think about the pain. 01:35:11.000 |
you aren't encouraging them to focus on the index trauma 01:35:16.000 |
and then work through it and try and digest it. 01:35:23.000 |
but there isn't an invitation to focus on it. 01:35:29.000 |
with classic psychedelic therapy versus MDMA therapy. 01:35:36.000 |
it's a bit closer to traditional talk therapy 01:35:46.000 |
do you know whether or not they used eye masks? 01:35:51.000 |
Or because this seems to be an important distinction 01:35:54.000 |
between as you described the therapeutic trip 01:35:59.000 |
going into the woods and taking psilocybin in the woods 01:36:03.000 |
or at a party or while staring at a poster or a leaf. 01:36:08.000 |
Again, I'm not trying to trivialize those experiences. 01:36:13.000 |
I mean, obviously they can be profound, so I'm told. 01:36:18.000 |
But the MDMA trials seem to involve, as you said, 01:36:26.000 |
and sometimes even kind of empathic connection 01:36:30.000 |
between people by they're actually looking at one another. 01:36:33.000 |
The eyes and eye contact being such a key part 01:36:36.000 |
of the human social cognitive connective networks. 01:36:41.000 |
So do you know if they put eye masks on people 01:36:47.000 |
- I'm pretty sure that they have the eye masks there. 01:36:55.000 |
was, as I understand, geared toward developing, 01:36:59.000 |
because it's an empathogen, empathy toward the self. 01:37:03.000 |
- I'm pretty sure they have the eye masks there, 01:37:16.000 |
you're looking at your guides, your facilitators, 01:37:20.000 |
- On MDMA, you just might really start to feel 01:37:25.000 |
- Yeah, they might look especially beautiful. 01:37:58.000 |
It's been critiqued 'cause it sounds very suggestive, 01:38:02.000 |
and that's probably one of the vehicles here driving 01:38:13.000 |
But so when they go inside, that's another term 01:38:16.000 |
that we use very much in the classic psychedelic therapy work. 01:38:25.000 |
But when they do that in the MDMA work especially, 01:38:29.000 |
they might be told explicitly and listen to the inner healer 01:38:36.000 |
So you could see how a cynic or a skeptic could come in 01:38:41.000 |
and see that as some kind of suggestive priming or biasing. 01:38:47.000 |
Skeptics often do, but I don't think it's all of the story. 01:38:53.000 |
And just briefly, 'cause it's an interesting point, 01:39:00.000 |
in our psilocybin therapy versus estetelopram trial, 01:39:10.000 |
So what kind of improvement do you expect with the Lexapro, 01:39:17.000 |
and what kind of improvement if you go into the psilocybin arm 01:39:23.000 |
what kind of improvement do you think you'll see in that arm? 01:39:27.000 |
And of course it was a coin flip as to what arm people went into, 01:39:35.000 |
And what we found was that it was true that we had a sample bias, 01:39:44.000 |
on average there were higher expectations for psilocybin 01:39:47.000 |
and its efficacy or effectiveness versus the SSRI, the Lexapro. 01:39:57.000 |
or the predictive relationship between pretrial expectancy and response, 01:40:03.000 |
we saw that pretrial expectancy for the estetelopram 01:40:06.000 |
predicted response to estetelopram across virtually every single measure, 01:40:12.000 |
all these different measures of depression and anxiety and wellbeing, 01:40:20.000 |
I'm pretty sure it was none of about 12 or so mental health rating scales, 01:40:26.000 |
was there a relationship between pretrial expectancy, 01:40:33.000 |
pretrial expectancy didn't predict response to the psilocybin therapy. 01:40:38.000 |
So that was a bit of a smash on the head for the idea 01:40:44.000 |
that classic psychedelic therapy is some kind of placebo response. 01:40:49.000 |
I think it's so important to address that question 01:40:52.000 |
because if it doesn't come through as it didn't come through, 01:40:59.000 |
then it opens up even more intrigue about, well, what is it then? 01:41:04.000 |
If it's not just a placebo response or a super placebo response, 01:41:08.000 |
like an amplification of the placebo response, 01:41:12.000 |
then it must be something else and how intriguing it has a direct therapeutic action, 01:41:17.000 |
it must be something and we don't yet know what it is. 01:41:21.000 |
I talked about the residual increase in global connectivity, 01:41:27.000 |
that's one possibility, but the truth is we're just scratching the surface. 01:41:32.000 |
And yet the therapeutic outcomes are, again, just so marvelously impressive. 01:41:38.000 |
I'm curious as to why, well, there aren't that many labs, 01:41:43.000 |
but the laboratories that are focused on classic psychedelics 01:41:47.000 |
for the treatment of depression and now, as you mentioned, 01:41:50.000 |
promising results for anorexia and fibromyalgia as well, 01:42:15.000 |
because I learned through my interactions on social media 01:42:21.000 |
and in some cases can be dangerously misleading 01:42:25.000 |
and as I mentioned earlier, the effective psychedelic dose 01:42:28.000 |
or, you know, the effective meaning that can induce a real trip 01:42:33.000 |
with hallucinations, et cetera, of LSD is actually in the microgram range. 01:42:43.000 |
and they think microgram of LSD is a micrograms is a microdose 01:42:48.000 |
when in fact a macrodose of LSD can be measured in micrograms, right? 01:42:53.000 |
So this is where, you know, in the absence of scientific training, 01:42:58.000 |
or even in just in the lack of understanding of the metric system 01:43:02.000 |
and since now you're a recent rival to the US. 01:43:11.000 |
by Robin's lab move from England to the United States recently. 01:43:19.000 |
But why isn't there more use of LSD in these trials? 01:43:23.000 |
I think it probably is the duration of the trip. 01:43:29.000 |
and it was easier to get your psilocybin study through 01:43:34.000 |
because others were, they were getting that through. 01:43:37.000 |
So there was still like Franz Wallenweider in Zurich in Switzerland 01:43:49.000 |
and say well they're doing it over there, you know. 01:44:10.000 |
where we used both MRI and another modality called MEG, 01:44:16.000 |
But why didn't we, why didn't that turn our heads to think 01:44:23.000 |
oh should we not be doing our trials with LSD? 01:44:26.000 |
It does have something to do with the pragmatics. 01:44:30.000 |
Like a study day with psilocybin is long enough. 01:44:36.000 |
Yeah and the FDA ask us to have the people in the lab 01:44:46.000 |
which personally I think could be quite excessive, 01:44:51.000 |
You know if you have that in the placebo condition as well 01:44:56.000 |
Yeah scientists are not paid nearly enough to warrant the, 01:45:04.000 |
Yeah it's often that there's more junior members 01:45:09.000 |
It was described very well to me by a student 01:45:14.000 |
"They really can't afford to pay us by the hour." 01:45:17.000 |
Because we used to work, he was an electrophysiologist 01:45:28.000 |
in a dark room with a bunch of equipment and recording. 01:45:37.000 |
So yeah no scientist does it for the money I promise you. 01:45:42.000 |
There's money in pharma, there is not money in personal income, 01:45:51.000 |
So yes LSD is what, anywhere from eight to 15 hours, 01:45:58.000 |
Yeah 15 would be a little long, you'd be a bit worried 01:46:06.000 |
But yeah, eight hours plus and dose dependent, 01:46:10.000 |
yeah if it's a bigger dose it's a longer experience. 01:46:12.000 |
But if you're going to dose at say 10am in the morning, 01:46:23.000 |
and then how long do you wait now to close things out 01:46:30.000 |
Even with psilocybin you have people still at work 01:46:33.000 |
into the evening and the staff are always there later 01:46:39.000 |
And yeah, so these are long days and it's just, 01:46:47.000 |
I learned from a recent guest on this podcast 01:46:55.000 |
at the Salk Institute, pioneered a lot of the studies 01:46:59.000 |
That the reason the intermittent, that the eating period 01:47:02.000 |
in these studies in animals and now on humans 01:47:08.000 |
in these studies is because the graduate student 01:47:10.000 |
was going to otherwise lose their relationship 01:47:15.000 |
"Listen, you can be in the lab for 12 hours." 01:47:19.000 |
then eight hours and then some hours afterwards, 01:47:23.000 |
And many people use the eight hour feeding window 01:47:27.000 |
So the science has to exist and be carried out 01:47:33.000 |
- MDMA is a little bit, a little bit shorter, right? 01:47:46.000 |
- They have a booster, optional booster, yeah. 01:47:52.000 |
even these psilocybin sessions are long and expensive 01:47:57.000 |
and if you have to have two staff members there 01:48:02.000 |
That's where most of the expense is, is in the staffing. 01:48:06.000 |
So can we abridge the experience, make it shorter, 01:48:14.000 |
So there's a lot of interest in that direction. 01:48:21.000 |
ask about combination psilocybin MDMA therapies. 01:48:25.000 |
The reason I ask about this is, and here truly not me, 01:48:29.000 |
but I know people who do self-administered combination 01:48:46.000 |
but the way it was described to me was that the psilocybin, 01:48:50.000 |
because it's so serotonergic sometimes can be not a downer, 01:48:55.000 |
but can have a bit of a kind of a murky feel to it, 01:49:02.000 |
in the darker realms of one's psyche, depressive thoughts, 01:49:07.000 |
Not that it necessarily stays that way throughout the trip, 01:49:21.000 |
their pupils are about the size of quarters for a reason. 01:49:25.000 |
They're in extremely, extreme autonomic arousal 01:49:31.000 |
Which by the way, would constrict the pupils. 01:49:37.000 |
to kind of balance out the kind of affect component of it. 01:49:41.000 |
What are your thoughts on combination psilocybin MDMA? 01:50:00.000 |
but I understand this is how it works in the real world. 01:50:02.000 |
Yeah, what are your thoughts on combining compounds? 01:50:09.000 |
but also underground therapists do work with this combo. 01:50:15.000 |
I'm not talking about people partying with this stuff. 01:50:17.000 |
I'm talking about, there are thousands now of therapists 01:50:21.000 |
that offer psychedelic therapies illegally, really, 01:50:24.000 |
'cause it's not legal, at least not in the US, 01:50:30.000 |
- Yeah, and I think there's something to be said 01:50:32.000 |
for one who has to be careful with this as a scientist, 01:50:41.000 |
with the longer history of psychedelic plant medicine use. 01:51:06.000 |
So by that principle, I'm interested in that combination 01:51:27.000 |
where introducing, say, psilocybin after the MDMA 01:51:33.000 |
or the other way around could offer some advantages, 01:51:55.000 |
that are causally linked to whatever the pathology 01:52:01.000 |
but it can do it sometimes quite aggressively. 01:52:05.000 |
And if it's, say, post-traumatic stress disorder, 01:52:09.000 |
it can be overwhelming, and you can fight it, 01:52:20.000 |
The therapeutic breakthrough and the progress 01:52:51.000 |
I have had not and have not ever done it recreationally. 01:52:54.000 |
But when it was done in this therapeutic setting, 01:52:56.000 |
I realized, because there was music on at the beginning, 01:53:04.000 |
was becoming such an attractor to my attention 01:53:07.000 |
that I suddenly was starting to think about music 01:53:09.000 |
and my love of music, which was not the focus 01:53:15.000 |
And I'm glad that they did turn the music off 01:53:26.000 |
So that seems to be the kind of hazard with MDMA 01:53:35.000 |
you could go down any number of different rabbit holes. 01:54:05.000 |
In a sense, you have to really make the therapeutic progress. 01:54:11.000 |
but we're gonna set it up so that you can go back there 01:54:43.000 |
that there's a kind of honesty to the classics 01:55:19.000 |
Dr. David Spiegel, our associate chair of psychiatry, 01:55:24.000 |
amazing human being and scientist and clinician 01:55:35.000 |
to the point where some relief is experienced. 01:55:40.000 |
And so I really appreciate that you're saying 01:55:48.000 |
the opportunity to get into the uncomfortable 01:55:51.000 |
in a way that MDMA or some non-classical psychedelics 01:55:59.000 |
or duration of trips and these different compounds 01:56:08.000 |
and some of the work that you're doing with DMT. 01:56:10.000 |
My understanding is that it's a very brief trip, minutes, 01:56:15.000 |
people I know who have done this, again, therapeutically. 01:56:18.000 |
Actually, I'll just point to one very exciting, 01:56:26.000 |
which is a group, this is carried out in Mexico, 01:56:29.000 |
but in conjunction with laboratories at Stanford 01:56:31.000 |
and elsewhere who are evaluating the neural changes. 01:56:46.000 |
This is for veterans to deal with any number of issues. 01:56:52.000 |
and I've spoken to several people who've gone through this 01:56:59.000 |
here I'm just pulling quotes, right? Anecdota. 01:57:03.000 |
The most profound experience of my entire life, 01:57:10.000 |
quote, like being attached to the shockwave of an atom bomb, 01:57:15.000 |
quote, there's no way I would do another dose 01:57:23.000 |
I think most of us, including me, would think, 01:57:27.000 |
But this idea that that was just beyond anything. 01:57:36.000 |
at the extremes of human experience to begin with, right? 01:57:55.000 |
What do we know about how it's impacting brain networks 01:58:09.000 |
If the psalocybin is like a ship leaving port, 01:58:13.000 |
then yeah, this is a rocket ship into craziness. 01:58:35.000 |
than psalocybin, but potency is a funny thing 01:58:41.000 |
So that doesn't mean that the experience with DMT 01:58:55.000 |
which is this kind of golden rule in psychedelic sciences 01:59:05.000 |
of a psychedelic for the 2A receptor in particular, 01:59:20.000 |
So DMT by its affinity is a little less potent, 01:59:25.000 |
but by its effects when you give a standard dose, 01:59:36.000 |
called 5-methoxy DMT, which is a bit different 02:00:08.000 |
but more traditionally it's been a smoking thing. 02:00:11.000 |
This is clinically, not recreationally, or both? 02:00:17.000 |
underground practitioners are using the vape pens. 02:00:20.000 |
They like them because people titrate the dosage. 02:00:23.000 |
They get a feel for what it is to be going into this state 02:00:28.000 |
that they feel they can let go and go into it. 02:00:30.000 |
And actually I think some of the veterans' work 02:00:43.000 |
between DMT and 5-MeO, people might put it on 02:00:46.000 |
5-MeO being more of a reliable ego dissolution experience, 02:00:51.000 |
less visual, and more kind of all-round immersion 02:01:07.000 |
because it's such a sticky, interesting idea. 02:01:39.000 |
elimination of the idea that things start and stop 02:01:50.000 |
here I'm not trying to sound philosophical or metaphysical, 02:02:00.000 |
Not a functional way to go through the day, right? 02:02:24.000 |
Is it the sense that we're not as important as we think, 02:02:26.000 |
which of course could be a wonderfully useful 02:02:43.000 |
and why would this serotonin 2A activation cause that? 02:02:53.000 |
You alluded to it with the start-stop, I think, 02:03:21.000 |
of ego dissolution experience, rather than just a negative, 02:03:23.000 |
a thing going away, my sense of self going away, 02:03:27.000 |
is the positive, oh, now I feel interconnected 02:03:33.000 |
and I realize that there is that molecular continuity, 02:03:39.000 |
And oh, maybe the ego thing is somewhat illusory, 02:03:50.000 |
- Yes, yeah, I mean, there's no transcendentalism about that. 02:03:59.000 |
I mean, we all know what immediate family is, 02:04:01.000 |
but sort of like, forgive me for interrupting myself, 02:04:11.000 |
okay, well, that's connected to that and that's connected, 02:04:22.000 |
where you draw the boundaries between nuclei. 02:04:29.000 |
You could say the brain is just one big macro module, 02:04:39.000 |
because the nervous system extends through both, of course. 02:04:46.000 |
Not just by virtue of the fact that we're human beings. 02:04:56.000 |
but then one realizes that where you draw the boundaries 02:05:00.000 |
and if you draw them at brother, sister, parents, 02:05:04.000 |
biological parents, et cetera, that's a game too. 02:05:17.000 |
It's also a classic consideration in science, when to pass. 02:05:39.000 |
So MDMA doesn't really do it in the same way. 02:06:00.000 |
where one in MDMA journey and afterwards says, 02:06:03.000 |
"Oh, my oppressors are the people that harmed me." 02:06:14.000 |
but also for oneself, that there's an empathy for self. 02:06:23.000 |
Perhaps it's not the narcissists out there listening. 02:06:26.000 |
They'll be like, "Of course, empathy for self." 02:06:40.000 |
In fact, I think that's the root of their narcissism. 02:06:46.000 |
And here I'm not talking about self-love or self-respect, 02:06:49.000 |
but this notion of being able to see the self 02:06:59.000 |
while in confrontation with something challenging 02:07:07.000 |
I think that's the way I kind of conceptualize it. 02:07:14.000 |
they offer great, they are great scientific tools 02:07:20.000 |
What is ego dissolution and why do drugs modulate it 02:07:27.000 |
releasing more of a different neurotransmitter, 02:08:01.000 |
at dose-dependent relationship with ego inflation 02:08:07.000 |
and saw that it just massively passed or differentiated 02:08:15.000 |
- So cocaine makes people's egos super inflated. 02:08:19.000 |
and the opposite is the case with psychedelics. 02:08:43.000 |
we do know some things or we have some hypotheses 02:08:48.000 |
the serotonin 2A receptors that classic psychedelics hit 02:08:58.000 |
It's cortex that humans have more than any other species. 02:09:03.000 |
If you look at a mapping of cortical expansion 02:09:09.000 |
it's the very same map that you'll find the 2A receptors in. 02:09:20.000 |
oh well that could be the egoic brain, you know, 02:09:32.000 |
And in terms of the start, stop, the boundaries, 02:09:36.000 |
that entropic action sort of spreads out the system. 02:09:47.000 |
- Yeah, and you were talking about the head space as well. 02:10:02.000 |
that people rightly bring up is it doesn't last, you know. 02:10:22.000 |
And then you come down and however long later, 02:10:26.000 |
you know, the ego comes back, but maybe with a vengeance. 02:10:37.000 |
and maybe ego defenses come back and, you know, 02:10:44.000 |
- How often do you see that in the trials that you do? 02:10:54.000 |
do you think end up with worse than they were 02:10:59.000 |
- It's very rare in the trials that we've done. 02:11:15.000 |
in something like treatment-resistant depression, 02:11:17.000 |
that's more the rule than the exception, sadly. 02:11:26.000 |
then while you might give them a window of wellness, 02:11:38.000 |
treatment-resistant depression trial who are well, 02:11:44.000 |
But sadly, the majority have relapsed, to my knowledge. 02:11:55.000 |
that we've been up against is that we do a trial 02:12:03.000 |
We give the treatment, it works fantastically well, 02:12:06.000 |
gives people a remission that they've never really had 02:12:17.000 |
And worse still, if they were to have that treatment, 02:12:26.000 |
- That's a perfect segue for what I want to talk about now, 02:12:30.000 |
which is what is the current state of legality 02:12:48.000 |
The landscape out there is very unclear to me. 02:12:53.000 |
Maybe I'll just call out some silos as I see them, 02:12:58.000 |
and maybe we can draw some bridges between them 02:13:07.000 |
but at the ground level, I look to laboratories like yours, 02:13:14.000 |
some laboratories at Stanford, Nolan Williams, 02:13:17.000 |
laboratories studying the effects of psychedelics 02:13:33.000 |
assuming that it all works in an equivalent way 02:13:36.000 |
at the level of kind of where the legislature 02:13:40.000 |
So labs using government money, philanthropy, et cetera. 02:13:46.000 |
Then there are the sort of the therapists out there 02:13:51.000 |
that are accessing what we believe are clean sources 02:13:59.000 |
This is in the US or other Western European countries 02:14:03.000 |
'cause obviously it's gonna differ by country, 02:14:10.000 |
in these studies that you all are publishing, 02:14:14.000 |
but also expanding on and experimenting hippie flips 02:14:16.000 |
and combination drugs and ketamine and et cetera. 02:14:26.000 |
it's a recreational/open market, black market. 02:14:34.000 |
that Dr. Peter Attia did a terrific podcast on this recently 02:14:58.000 |
you've got the FDA and law enforcement agencies, 02:15:08.000 |
can get you charged with a crime ranging from, 02:15:12.000 |
because I don't know, but I'm up to felonies, right? 02:15:24.000 |
So where are we going from that picture of these silos? 02:15:33.000 |
are not familiar with how the different phases 02:15:42.000 |
before the people that come through your trials 02:15:45.000 |
could then go get a prescription for psilocybin 02:15:52.000 |
but without the risk of getting thrown in jail. 02:15:58.000 |
My understanding, and please correct me if I'm wrong folks, 02:16:01.000 |
don't trust this information and get in trouble. 02:16:16.000 |
- But feel free to answer just a sub-side of them 02:16:32.000 |
that are selling mushrooms as well, psilocybin. 02:16:51.000 |
- Yeah, so the police aren't going to prioritize 02:16:54.000 |
that activity, the purchasing of those mushrooms 02:17:05.000 |
So those head shops shouldn't strictly be selling. 02:17:34.000 |
and they're using that church model as a loophole, 02:17:37.000 |
you know, the way that Native Americans can use peyote 02:17:50.000 |
Anyway, that's sort of close to where we are right now. 02:17:54.000 |
But federally, which is really the major inflection point, 02:18:00.000 |
is the FDA and the licensing of psychedelics as medicines 02:18:15.000 |
so there are different phases of clinical trials 02:18:18.000 |
and the key one to know about is phase three. 02:18:25.000 |
If they're successful, and typically you have to do 02:18:28.000 |
at least two successful ones, show the results 02:18:31.000 |
to the regulators who are the FDA, the medicine regulators, 02:18:35.000 |
and say is this good enough now for you to give me a license 02:18:51.000 |
MAPS have led that work and done two phase three trials. 02:18:58.000 |
that the second trial had results consistent with the first. 02:19:01.000 |
We know the results of the first because they're published 02:19:11.000 |
some of those remission rates for trauma were years, 02:19:14.000 |
which is different than what you're describing for psilocybin 02:19:22.000 |
- But of course, just for trauma in those trials, 02:19:31.000 |
So that's something because that data is being filed now 02:19:39.000 |
and they're anticipating a decision maybe this year 02:19:44.000 |
with rollout happening as early as next year. 02:19:59.000 |
maybe 50 will understand that not funny joke that I made, 02:20:06.000 |
Where would one get the clean source of MDMA, 02:20:15.000 |
not undergone any chemical conversion to some other drug 02:20:20.000 |
that might happen with extended shelf life, et cetera? 02:20:22.000 |
Are people going to go to their psychiatrist to get MDMA, 02:20:52.000 |
which is the big question they're wrestling with 02:20:56.000 |
It's very expensive to become a pharma company. 02:21:00.000 |
- And yet they probably deserve to make the choice 02:21:03.000 |
because they put in so many years of hard work 02:21:11.000 |
They were the ones that spotted the therapeutic potential. 02:21:15.000 |
I mean, we knew there was therapeutic potential 02:21:18.000 |
but points to them, and I think, in my opinion, 02:21:21.000 |
they should have the agency to make those decisions. 02:21:24.000 |
- It's such a remarkable thing that's been achieved, 02:21:27.000 |
and I think they've done it all on philanthropic donations. 02:21:43.000 |
about, to your question, who can provide this? 02:21:48.000 |
Because in the phase three work and up until this point, 02:21:52.000 |
there's been a MAPS training, a MAPS therapist training, 02:21:59.000 |
in order to be a practitioner within the trials. 02:22:05.000 |
whether that MAPS training can be the training 02:22:10.000 |
that a clinician has to have to now be a provider. 02:22:16.000 |
it's like offering this as a service, essentially. 02:22:23.000 |
That's a good question that I'm not 100% on the answer, 02:22:26.000 |
whether it would have to come from a psychiatrist 02:22:29.000 |
or whether someone's sort of general physician 02:22:38.000 |
So there will be going to a provider who is licensed 02:22:41.000 |
and certified and will have done some training, 02:22:44.000 |
and there will be a consensus on what constitutes 02:22:58.000 |
So I imagine they'll have to be a mental health professional. 02:23:08.000 |
For all the dosings, I think, without question, 02:23:13.000 |
or at least within ready access in case of an emergency. 02:23:20.000 |
because of the propensity for cardiac issues, 02:23:25.000 |
And where is psilocybin in terms of the phase trials? 02:23:56.000 |
and is then submitted as part of the phase three trial results. 02:24:09.000 |
and I think the earliest estimate that I heard 02:24:32.000 |
but it's a very, very strong position with MDMA, 02:24:35.000 |
whereas the work's only just begun with psilocybin 02:24:42.000 |
of like however many psychedelic research centres 02:24:59.000 |
but so much has happened in such a small space of time. 02:25:02.000 |
Yes, but, you know, all these different indications 02:25:10.000 |
trying to do a trial with a colleague of mine at UCSF 02:25:18.000 |
He's got a trial going on in Parkinson's disease 02:25:21.000 |
and chronic lower back pain and bipolar disorder. 02:25:29.000 |
almost the full gamut of psychiatric disorders, 02:25:42.000 |
and I think these small investigator-led studies, 02:25:46.000 |
typically they're small because trials are expensive, 02:25:52.000 |
I know what we're seeing and it will be, you know, 02:26:04.000 |
and that's just us and I know there's so much elsewhere, 02:26:09.000 |
Matt Johnson's work obviously, Michael Bogan shoots. 02:26:25.000 |
and that can frustrate people, but it has to, 02:26:33.000 |
- Yeah, else we revert back to what happened in the '70s 02:26:38.000 |
where there was a lot of interest in psychedelics. 02:26:44.000 |
there was a close juxtaposition of meditation 02:26:49.000 |
to self-directed state change and psychedelics. 02:26:54.000 |
Meditation kind of made it through the hatch. 02:26:56.000 |
I mean, there were some years where it was considered 02:26:58.000 |
kind of counterculture, woo, magic carpet, weirdo stuff 02:27:10.000 |
exploring how meditation can provide advantages 02:27:27.000 |
psychedelics were viewed as making people crazy 02:27:38.000 |
And some people went to jail, but mostly people 02:27:42.000 |
either left academic institutions or lost their jobs, 02:27:45.000 |
whereas now these are some of the studies of the sort 02:27:49.000 |
that you are doing and that are taking place at Stanford 02:27:51.000 |
and Hopkins and elsewhere are some of the greatest 02:27:54.000 |
magnetic pull for philanthropy for universities. 02:27:57.000 |
Donors are very interested in supporting these sorts 02:28:02.000 |
of studies because they and their family members 02:28:05.000 |
and people they know suffer from psychiatric illness 02:28:14.000 |
So it's sort of interesting to me that what once was seen 02:28:27.000 |
I think it's, hopefully it speaks to the evolution 02:28:41.000 |
And yet, yeah, it's, there's so much that's happening 02:28:47.000 |
so fast and there's, you know, there are elements of, 02:28:54.000 |
There is critique, there's been some bad practice 02:28:57.000 |
in psychedelic therapy, boundary crossing issues 02:29:06.000 |
- Yeah, well, you know, I think to the gene therapy, right, 02:29:10.000 |
You know, gene therapy was on a fast track three decades ago 02:29:14.000 |
and then sadly a child died in a gene therapy trial 02:29:18.000 |
and it's like shut down gene therapy practically 02:29:21.000 |
for half a decade and then it slowly started ratcheting 02:29:33.000 |
some people cringe and other people very excited. 02:29:35.000 |
You know, if you have Huntington's in your family, 02:29:37.000 |
CRISPR is like the most exciting technology ever 02:29:44.000 |
- So I just really hope that we can be balanced 02:29:47.000 |
as this all plays out because it could go a similar way 02:29:53.000 |
that people be very twitchy with some isolated incidents 02:30:04.000 |
In a sense, shining a light on them I think is important 02:30:14.000 |
because it really drills home how important it is 02:30:31.000 |
but let's hope, you know, we've got to hope that it succeeds 02:30:43.000 |
and to your point earlier about anorexia rates, 02:30:51.000 |
when you look at the data that you see a big inflection 02:30:54.000 |
in, you know, diagnoses or cases of psychiatric illness. 02:30:59.000 |
I would say it's more that the treatments haven't moved. 02:31:04.000 |
They haven't got any better since the 1950s more or less 02:31:18.000 |
and that point that this is something different. 02:31:27.000 |
Do we really want to keep on with that system? 02:31:31.000 |
Sure, you know, not everyone will want to trip 02:31:38.000 |
that they'll just want to be on their Lexapro 02:31:44.000 |
and of course you should be allowed to have those options, 02:31:55.000 |
in really understanding what psychedelic therapy is 02:32:01.000 |
you realise that it is a major paradigm challenge 02:32:05.000 |
on many levels and the fact that it's different 02:32:09.000 |
might be its greatest appeal at the moment, I think. 02:32:13.000 |
Well, I am certainly grateful for your passion 02:32:19.000 |
to be added to the array of potential treatments 02:32:22.000 |
and I really also appreciate how much you put it in there 02:32:28.000 |
Maybe even in combination with other treatments 02:32:41.000 |
at the level of clinical data now is so important. 02:32:45.000 |
So I want to extend a voice of gratitude for that 02:33:03.000 |
and it's abundantly clear that it is a small group 02:33:10.000 |
and what needs to be done in order to change the system 02:33:21.000 |
that without question is going to lead to improvements 02:33:25.000 |
in mental health and physical health outcomes. 02:33:42.000 |
as seen in your laboratory and other laboratories. 02:33:47.000 |
but you're incredibly generous in terms of attribution 02:33:54.000 |
on anorexia fibromyalgia are perhaps preliminary 02:34:06.000 |
but pointed to some potential underlying mechanisms 02:34:09.000 |
in terms of connectivity changes and on and on. 02:34:18.000 |
and thank you for the work that is sure to continue. 02:34:21.000 |
We will provide links to studies in your laboratory, 02:34:24.000 |
links to your laboratory so people can learn more 02:34:27.000 |
and support in the ways that they deem appropriate for them. 02:34:39.000 |
for my discussion with Dr. Robin Carhart-Harris. 02:34:43.000 |
about the science and clinical uses of psychedelics as I did. 02:34:47.000 |
If you'd like to learn more about Dr. Carhart-Harris' research 02:34:56.000 |
please see the links in the show note captions. 02:34:58.000 |
In addition, please see the links to his Twitter account 02:35:01.000 |
and other social media accounts also in the show note captions. 02:35:06.000 |
you'll find a link to Dr. Carhart-Harris' Twitter account 02:35:12.000 |
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So that's Facebook, LinkedIn, Twitter, and Instagram. 02:36:17.000 |
And on all those platforms, I post about science 02:36:19.000 |
and science-related tools, some of which overlaps 02:36:21.000 |
with the content of the Huberman Lab Podcast, 02:36:23.000 |
but much of which is distinct from the content 02:36:26.000 |
So again, it's Huberman Lab on all social media platforms. 02:36:33.000 |
the neural network newsletter is a monthly newsletter 02:36:35.000 |
in which we distill down the essential points 02:36:37.000 |
of particular podcasts, and we list out toolkits, 02:36:40.000 |
such as toolkits for sleep, toolkits for neuroplasticity, 02:36:43.000 |
toolkits for optimizing dopamine, and on and on, 02:36:48.000 |
You simply go to HubermanLab.com, go to the menu, 02:36:57.000 |
for today's discussion with Dr. Robin Carthart-Harris.