Do It for Two Minutes Hack | #shorts
00:00:00.000 | I like to tell myself, I'm just going to do the thing for two minutes, and then I'm going
00:00:04.180 | to stop doing the thing.
00:00:05.180 | So I've got a couple of songs on my Spotify playlist, which are like two minutes long,
00:00:08.520 | like instrumental songs.
00:00:09.520 | I just like I, if I, yeah, I will just like put on one of the songs, I'd be like, I'm
00:00:13.400 | just gonna do this thing until the end of the song.
00:00:15.780 | And usually the song ends, the next one plays on shuffle, and I don't even realize that
00:00:19.040 | I've just continued doing the thing.
00:00:20.560 | Occasionally, I just do it for two minutes, and then I stop and I think, cool, that's
00:00:23.280 | fine.
00:00:24.280 | It's not my day.
00:00:25.280 | But I say 90% of the time, as long as I can just talk myself into doing it for two minutes,
00:00:28.500 | then I'm, I'm unlikely to stop doing it because once I've gotten to the swing of things, it's
00:00:32.960 | a lot easier to get started.