How To Get Out Of A Shooting Slump
00:00:00.000 | What is your go-to when you're not shooting good,
00:00:02.540 | you're not playing good?
00:00:03.260 | Do you do anything different
00:00:04.140 | or do you keep your routine the same?
00:00:05.560 | I try to keep my routine very similar.
00:00:08.220 | If anything, I'll go in the evenings
00:00:10.060 | and really just try to like go back
00:00:11.500 | to like really basic things off of the court,
00:00:13.940 | mental wise, alone time is really important.
00:00:15.940 | So I gotta get back to spending like time alone
00:00:17.980 | and time reading books, time journaling,
00:00:19.700 | going to the gym, lifting weights,
00:00:20.920 | all that stuff is easy for me.
00:00:21.960 | So during those hard times,
00:00:22.940 | I have to on purpose like go to like the mental gym
00:00:25.380 | and like do things that I don't normally do,
00:00:27.340 | which is journaling, some meditation, some prayer.
00:00:29.920 | So that I can try to get that like feeling of heaviness
00:00:32.700 | and that feeling of whatever off of me.
00:00:35.020 | So then I can go into the game.
00:00:36.320 | I can have a quick memory.
00:00:37.180 | Even if I miss, like I'm free out there.
00:00:39.060 | I feel loose. I feel free.
00:00:40.340 | I don't feel this pressure.