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Truth About Cholesterol #shorts


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00:00:00.000 | There are small amounts of dietary cholesterol
00:00:02.760 | that do make their way into our circulation,
00:00:06.400 | but it represents a small fraction
00:00:09.040 | of our total body's pool of cholesterol.
00:00:11.440 | Again, this was known even by Ancel Keys,
00:00:14.680 | the guy who turned fat
00:00:16.800 | into the biggest boogeyman of all time.
00:00:18.840 | Ancel Keys acknowledged this in the 1960s.
00:00:22.000 | Dietary cholesterol plays no role in serum cholesterol.