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Truth About Cholesterol #shorts
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There are small amounts of dietary cholesterol
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that do make their way into our circulation,
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but it represents a small fraction
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of our total body's pool of cholesterol.
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Again, this was known even by Ancel Keys,
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the guy who turned fat
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into the biggest boogeyman of all time.
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Ancel Keys acknowledged this in the 1960s.
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Dietary cholesterol plays no role in serum cholesterol.