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Truth About Cholesterol #shorts


Transcript

There are small amounts of dietary cholesterol that do make their way into our circulation, but it represents a small fraction of our total body's pool of cholesterol. Again, this was known even by Ancel Keys, the guy who turned fat into the biggest boogeyman of all time. Ancel Keys acknowledged this in the 1960s.

Dietary cholesterol plays no role in serum cholesterol.