back to indexUnlocking Kindness: The Key to Self-Awareness and Happiness
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Kindness, it's funny, we always think about kindness as like I'm kind to people, 00:00:03.440 |
but it sounds like the like unlock is realizing you need to be kind to yourself 00:00:06.960 |
and you need to understand yourself. You've said I think 00:00:09.600 |
self-awareness is like a superpower most people don't realize. 00:00:12.560 |
In a way that really matters, brother. Like, in a way that's like, man, if I could wish anything 00:00:20.880 |
for people on earth besides good health, for everyone who's listening in this great community, 00:00:24.800 |
because I know the kind that you would cultivate, I just think to myself, like, 00:00:28.400 |
who's a listener of this based on, I know a good amount about you, and like, 00:00:32.560 |
I've been watching you for a long time, like, you know, there's like a really high standard of 00:00:37.760 |
human on here, but I think a lot of them are blind to certain aspects. 00:00:42.560 |
And I think the biggest one is like, just be like, easier on yourself, like the extreme level 00:00:49.040 |
of judgment people put on themselves, because they play the game of comparison. Like, I got 00:00:55.040 |
the enjoyment I get to see Kev or Tim Ferriss or, or, or, I mean, anybody like I get thrilled when 00:01:04.640 |
I see people are winning, as if that's coming out of mine. I've always been baffled by people's 00:01:12.400 |
inability to understand that the world is abundant, and nobody, nobody is taking out of yours. 00:01:19.280 |
If 50 people showed up tomorrow that are incredible public speakers, 00:01:22.800 |
not, not a dollar is taken out of my pocket. There's plenty of speaking gigs I could do. 00:01:28.080 |
I really wish people understood that. And I think understanding who you're trying to accomplish 00:01:33.920 |
for is also very important. A lot of people listening here who are still trying to make 00:01:37.600 |
their parents proud, even though their parents are not capable of ever giving that, you know, 00:01:43.200 |
cosign to their child, because they themselves never got it from their parents. So a lot of 00:01:47.280 |
people blame their parents, and haven't done the work of figuring out that they should actually be 00:01:51.920 |
blaming their grandparents, which then leads them to actually realize they should be blaming their 00:01:56.240 |
great grandparents. And it becomes this game where you can give your parents a lot more leeway, 00:02:01.280 |
which actually, a lot of times for people is an unlock. And it's kind of like a, 00:02:05.280 |
you know, you can get it off your chest. And, you know, I think, yeah, I'm very 00:02:10.080 |
passionate about this subject matter. Are there things people can that are 00:02:13.360 |
listening can do to start to build better self-awareness? Is there like a training 00:02:17.040 |
regimen or some activity that you've seen be helpful? I think one is to really start 00:02:22.560 |
to make the people closer to them feel comfortable with giving them truth and candor. 00:02:26.320 |
So like finding that best friend, where like, if you can go to that one place where you think you, 00:02:32.080 |
whether it's your mom or dad or best friend or spouse, we're like, Hey, I'm actually starting 00:02:36.880 |
a journey of self-awareness. And I know that I've always been the kind of person that can get very 00:02:40.560 |
defensive, or it can lead to a fight, or you just love me so much, you don't want to hurt my 00:02:44.800 |
feelings, but no bullshit. Can you just, you know, like answer a couple of questions for me? Like, 00:02:49.520 |
you know, how everybody says, like, I have all this talent. Like, am I lazy? Like, if you can 00:02:54.240 |
get a person that loves you to a place where they'll tell you the truth, you can really start 00:02:58.800 |
to unlock some conversations that can give you some affirmation on something you've been fighting 00:03:02.720 |
off. It's funny you say this. I remember, I hope he's okay with me talking about this. Kevin had 00:03:08.880 |
this went through this process and actually hired someone to call a bunch of his friends and have 00:03:13.280 |
that kind of like performance review conversation and be like, you know, I'm going to keep this 00:03:17.200 |
anonymous. I'm not going to sign it to you. But like, Kevin wants to know, like, what can he 00:03:20.560 |
improve in? Like, where is he letting his friends down? What would you tell him if you know, you 00:03:25.840 |
knew he wouldn't be able to know it was you. And it sounds like, you know, not everyone needs to 00:03:29.840 |
hire someone to do that. You could, you know, it's hard. Sometimes your friends don't want to be 00:03:33.040 |
honest. No, I think I think what you just said is a viable and maybe even a clear, cleaner data set 00:03:37.760 |
than what I'm referring to. And you know, I'm just very aware that most people can't afford to hire 00:03:42.640 |
someone to do that, right? Or even think of it. But like, like, even a friend, like, ask a friend, 00:03:47.600 |
can you just call these five people and I like it, I like it. To your point, in my version, I'm 00:03:52.080 |
asking that most in inner person to give it to you to your point, maybe that inner person is the one 00:03:57.280 |
that cultivates the data. I think it's fascinating. Or an anonymous Google form. I think I think I 00:04:03.120 |
like that, too. I like that, too. I think I think people have to be ready, right? I had to be ready 00:04:08.560 |
at 30 for eight years, I knew health and fitness was something I wanted to be, but it was finally 00:04:12.720 |
on a flight from Houston to New York, with my head against the window where I was like, it's time, 00:04:17.760 |
you know, like, for a lot of people right now, they're hearing this, and they're pushing against 00:04:21.440 |
it like now, because they're not ready. For another listener today, this was the moment, 00:04:27.200 |
like in the last week or two, they just got ready of like, you know what, I just want my life to be 00:04:30.880 |
happier. And this is part of the equation. Like, look, out of all the things, work ethic, passion, 00:04:37.680 |
kindness, I will say that accountability, I would argue is probably the quickest indicator to how 00:04:44.080 |
happy you are. If you are truly interested in being accountable to yourself, yet to the whole 00:04:51.440 |
thing, to yourself, to everyone around you, to every situation, to every relationship to the 00:04:57.360 |
to the truth. I'll give you a good example. In my 20s and 30s. I would struggle so much with 00:05:03.600 |
firing people and giving them candorous feedback that almost every exit at Wine Library and early 00:05:09.360 |
VaynerMedia was sloppy. They stayed a year longer because I wrestled with it. And then when I would 00:05:16.240 |
do it, it would just be a shit show. Like, it would be, I'd ask my cousin Bobby to do it. 00:05:22.640 |
Even though I was the one who interacted with the person every day, 500 days a year. 00:05:26.960 |
I would, I would flub it, I would talk for three minutes about how they're the greatest and be 00:05:33.120 |
like, but that being said, we're going to have to let you go and they'd be confused. And so 00:05:36.880 |
there was two, 300 people over a 20 year period, back to what I said earlier, that were close to 00:05:42.960 |
me and did actually know me who did not have a good taste towards me. What did I do in my 20s 00:05:47.280 |
and early 30s? I would blame them. I'd be like, how could that person be mad at me? They were so, 00:05:52.960 |
like, they were the worst. They were so incapable of their job. I was such a good guy for letting 00:05:57.680 |
them even be in the company for another year or two. Look what's happened. They've not been 00:06:01.200 |
successful in their last two places. And it took me getting into my late thirties and really 00:06:06.080 |
actually into my mid forties. Fuck my late thirties, not my late thirties. It got into 00:06:10.960 |
the last three or four or five years where I was like, you know what? My lack of candor is the 00:06:16.720 |
only, is the kryptonite to the thing I said 15 minutes earlier, which is, I love that people 00:06:21.680 |
that know me, like me a lot. Asterisk, people that have worked for me that were not good at their 00:06:28.480 |
job in my subjective opinion, that I let sit around because I was too scared or was not interested in 00:06:35.520 |
conflict. And I created so much resentment and passive aggressiveness that eventually it boiled 00:06:43.040 |
over and then they were fired. That group of 100 to 200 people on earth don't have the same good 00:06:48.880 |
taste towards me than the 10,000 that have been close to me in my life. That took me being 00:06:55.440 |
accountable to like, that's on me. Cause I struggled with candor, which is why in the book, 00:07:00.480 |
the last book that you're referencing, the reason I wrote 12 and a half was strictly at the end of 00:07:04.480 |
the day to talk about kind candor. This concept that I rebranded it to myself and now I'm better 00:07:09.360 |
at candor, but it took a lot of professional and personal losing for me to get to that point where 00:07:14.560 |
I could be accountable and be like, Hey, okay, tough guy. Like you're good at a lot of shit. 00:07:20.400 |
That's nice. Or a lot of people, this is something you stink at. And like, we'll continue to be a 00:07:25.120 |
problem in your life unless you're able to build. And, uh, I'm, I'm proud of where I'm at with 00:07:31.040 |
candor. Now I'm a five, I'm a 4.7. I'm a 5.2. That's a lot better than a one. And I got to 00:07:37.520 |
tell you in the last two, three years at VaynerX, the holding company, VaynerMedia, the agency, 00:07:41.680 |
the company's much stronger because of it. People are, you know, my greatest pride as a leader was 00:07:47.120 |
eliminating fear. I got this, I got this, I got this, I got you, we got this. And I delivered for 00:07:53.760 |
years. But what really was rock bottom for me was when I realized, wait a minute, there's a lot of 00:07:59.120 |
people walking around scared because they don't know if out of nowhere, they're just going to get 00:08:02.960 |
fired because I'm like, everything's great until it's not. And then I have to start giving more 00:08:07.280 |
candor along the way. And my organization does it better because I do it better. And it's been