If You Want To Become Free (And Less Stressful) – You Have To Do THIS
00:00:00.000 | I'll take it off because it's true
00:00:01.360 | that once you get used to this feeling
00:00:03.840 | of not having the pull,
00:00:05.400 | it's like there's been a rope around your neck that's gone.
00:00:08.920 | It's a feeling of freedom.
00:00:09.920 | First, it's stressful.
00:00:10.960 | It's like stressful to think like, what am I missing?
00:00:12.920 | And so I do have this pretty solid bedrock knowledge
00:00:17.000 | that you can survive.
00:00:18.720 | Like you can be an effective person
00:00:20.200 | without having access to your email or Slack
00:00:23.040 | or the internet or whatever, like at any moment of the day.
00:00:26.240 | Like the world can operate.
00:00:28.060 | They created the iPhone without an iPhone.
00:00:30.240 | It's possible to do all kinds of wonderful things,
00:00:32.120 | but that feeling at first is stressful.
00:00:34.480 | And then maybe the next feeling is boredom.
00:00:37.360 | Another manifestation of boredom is that time slows down.
00:00:40.480 | You actually get more lifetime
00:00:42.400 | because your time is going a little bit slower.
00:00:45.480 | I found that it slows down in a really good way
00:00:47.720 | when we create barriers.