back to indexA Pocket Notebook To Replace Your Phone - Be More Productive & Change Your Life | Cal Newport
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So my recent book tour, uh, I didn't have room in my bag. 00:00:07.080 |
I didn't have room to bring my normal, remarkable digital notebook, but I knew 00:00:13.080 |
there was a particular idea that I wanted to work on related to a new book that 00:00:20.080 |
So at the last minute, as I was running out the door, I grabbed the fields, note 00:00:24.840 |
notebook, say a small pocket size notebook that I had lying around the first 10 00:00:30.980 |
pages were already taken up with actually sketches from my kids, but I just grabbed 00:00:35.400 |
this and I brought it with me to work on and it worked remarkably well. 00:00:42.520 |
Almost everywhere I went, I worked on this book idea in bars, at hotel 00:00:47.400 |
breakfasts, waiting in recording studios to start recording interviews in my hotel 00:00:52.960 |
room, uh, on the beach in Santa Monica, as well as walking next to Ladyburg Lake in 00:00:59.040 |
Austin, um, I ended up capturing some really interesting thoughts in here. 00:01:04.920 |
So this idea of a small notebook dedicated to a single creative idea, what I'm calling 00:01:12.340 |
a single purpose notebook is something that's now starting to fascinate me. 00:01:16.480 |
So I want to explore it in today's deep dive. 00:01:21.160 |
Where does it not work and what should you take away? 00:01:23.400 |
So I want to start by noting, I'm not the first to discover this, this idea of having 00:01:30.160 |
single purpose notebooks that you use to develop particular ideas is quite common. 00:01:35.040 |
I have a couple of visuals here for those who are watching. 00:01:46.520 |
He's doing a, uh, an ink sketches of a workers in the water with some annotation. 00:01:55.240 |
He would bring a Moleskine style notebook, Moleskine being a sort of, it's a brand 00:02:01.760 |
It was a, especially in Paris was available with an oil skin cover. 00:02:07.400 |
To develop his artistic ideas, to work through sketches. 00:02:20.120 |
Bruce Chatwin, the famous British travel writer, actually very dashing. 00:02:26.240 |
So I get a picture of him here, sort of like a dashing adventurous guy. 00:02:31.080 |
Um, but he famously carried around these style of notebooks as well. 00:02:38.000 |
Uh, he would get them from a particular notebook store in Paris 00:02:44.120 |
And he would bring them on his, his adventure travels and 00:02:49.080 |
And then we convert these into his sort of famed books. 00:02:54.480 |
Here's another picture of some, uh, Chatwin style notebooks, or 00:03:01.360 |
So again, you have this idea, this romantic idea of the traveler. 00:03:05.360 |
You know, his first book was on journeys through Patagonia with his 00:03:08.360 |
small notebook, just working on this one idea, what I am encountering 00:03:14.360 |
Uh, perhaps the most famous example, Miles Finch from the movie 00:03:20.600 |
Elf, the Will Ferrell movie Elf as portrayed by Peter Dinklage. 00:03:24.840 |
I'm showing here on the screen, he had this famous idea notebook. 00:03:32.160 |
This was the notebook that was contain all of his ideas for children's book. 00:03:36.720 |
So the Miles Finch character was this, uh, hired gun that you could 00:03:44.040 |
And so he had this notebook where all of his ideas were. 00:03:46.560 |
I actually found Jesse, an analysis of online from a notebook 00:03:50.400 |
enthusiasts website, where they actually went through and tried to 00:03:54.680 |
understand from these still footages, exactly what sort of notebook Peter 00:03:59.800 |
But then again, here's the point though, single purpose. 00:04:11.000 |
Um, it's also not the only type of way to take notes. 00:04:15.040 |
Obviously we've, we've talked about this on the show before. 00:04:20.680 |
So I'm going to draw some, let's draw these here. 00:04:25.560 |
So we have this way we just talked about, which I'll illustrate on the 00:04:29.880 |
screen by drawing a sort of field notes style notebook expertly drawn. 00:04:36.400 |
Um, but there's other ways to take notes as well. 00:04:39.160 |
So like an episode 287, I'm just trying to put this single purpose notebook 00:04:44.240 |
In episode 287, I talked about how I take notes professionally, 00:04:52.320 |
And I'm drawing a laptop here because the, the key idea about how I take 00:04:57.800 |
notes for articles, books, or academic, academic, uh, research as well, is 00:05:04.440 |
my whole argument in episode 287 is you really should just go straight 00:05:09.720 |
So for books or New Yorker articles, like capture notes in the research 00:05:15.120 |
folder in a Scrivener project that you're going to eventually use to 00:05:18.800 |
write that book or write that article for an academic article, go straight 00:05:22.480 |
to the late tech and mark it up and have it straight in the collaborative 00:05:25.560 |
document you're going to use to write the paper for various reasons. 00:05:30.280 |
There's also this whole other approach, which is popular. 00:05:34.000 |
The sort of Zettelkasten based second brain approach. 00:05:37.720 |
So I'll just kind of draw a brain here where you have a sort of all powerful 00:05:42.640 |
system that captures all notes on all things. 00:05:45.320 |
And, and if, uh, the Zettelkasten inspired versions of second brain 00:05:48.960 |
systems, you can also have serendipitous discovery of new ideas 00:05:54.800 |
So there's, there's other dominant ways that people think about taking 00:06:00.040 |
Uh, Jesse, would you say that picture of a brain is something detailed enough 00:06:12.840 |
Yeah, it's not my best brain, not my best brain. 00:06:15.400 |
Um, so we have different approaches for taking notes. 00:06:22.080 |
Uh, they have their own context in which they make sense, right? 00:06:25.200 |
So this, my professional note system, I'm going to label it. 00:06:36.120 |
I got to have to collect a huge amount of information relevant to this project and 00:06:40.960 |
Professional note-taking is, uh, about organization, right? 00:06:45.520 |
The actual thinking about this information is going to occur 00:06:50.080 |
You're going to have like long, deep work blocks put aside 00:06:54.480 |
I'm going to go for a long walk to do nothing, but think about how to 00:06:59.000 |
So it's note-taking as organizational system. 00:07:02.800 |
The, uh, second brain, you know, I think this approach is, there's 00:07:07.600 |
One is if you collect a lot of unstructured information, meaning 00:07:13.120 |
stuff that's interesting, but you don't know what to do with it yet. 00:07:16.080 |
Something like a second brain system could be beneficial because 00:07:19.200 |
that's, what's really good at like, just put this in here. 00:07:23.440 |
Um, so if you're someone who sifts through a lot of information, wants 00:07:26.400 |
to hold on to a lot of information, maybe wants to serendipitously 00:07:29.840 |
surface ideas, something like a second brain system makes sense. 00:07:33.160 |
It's also good for people who like that technology. 00:07:35.320 |
Like some people really like building these sort of digital 00:07:42.720 |
So what is the single purpose notebook method we're talking about today? 00:07:47.840 |
And I'm going to label this creative exploration. 00:07:51.160 |
I'm going to write that right here on the screen. 00:07:52.600 |
As an aid for exploring a single idea, that's going to require extended 00:08:01.800 |
thinking and creative insight to come together. 00:08:03.880 |
This is where I think the single purpose notebook can play a big role. 00:08:08.640 |
So why is this method just having one notebook dedicated to a single 00:08:13.040 |
thing you're trying to understand better or think about or have creative insight? 00:08:18.160 |
Well, there's a couple of things you get working with a dedicated notebook. 00:08:21.280 |
One is neuroscientific is focuses your context, your cognitive context. 00:08:27.200 |
Everything in this notebook will be related to the one thing you're 00:08:32.080 |
So when you open this notebook and flip through it and start writing, all 00:08:36.320 |
your brain associates with this notebook is that one topic you're working on. 00:08:39.680 |
So I was working on a book idea in this notebook. 00:08:44.680 |
So when I pulled out this notebook, that's what I'm thinking about this 00:08:49.320 |
project, and I can slip into that cognitive context quicker, meaning I can 00:08:55.960 |
This is different, for example, than pulling out your phone and 00:09:01.520 |
Your phone represents all sorts of cognitive context. 00:09:04.440 |
There's email, there's games, there's social media on there. 00:09:06.680 |
Your brain starts going all over the place, right? 00:09:08.640 |
It's the dog salivating when the digital feed bowl is being 00:09:13.360 |
Same thing when you go into a professional note taking system. 00:09:18.080 |
You know, you associate this with work and all the different 00:09:23.160 |
It puts you in a work mode, but maybe that's not where you want to be. 00:09:30.400 |
It puts you in this sort of, not just brainstorming mode, but a mode 00:09:39.840 |
So it puts your brain into the right mindset for not just capturing 00:09:51.720 |
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I'm walking, I'm in the car and ooh, I just had a flash. 00:10:34.120 |
The friction in getting that idea into this notebook is minimal. 00:10:36.880 |
You take it out of your pocket, you open it, you write. 00:10:43.160 |
And so it's very well suited for exactly the information flow that describes 00:10:48.760 |
this type of creative development of a focused idea, which has these moments 00:10:55.280 |
The third reason why this method works well is ritualistic. 00:11:01.520 |
I mean, the shape of the notebook, the associations you have between 00:11:05.840 |
this and Bruce Chatwin, you know, on an iceberg somewhere in Patagonia, 00:11:12.920 |
It's a ritual of pulling out a notebook, a well-worn notebook that you, you 00:11:17.840 |
just like the shape and the feel of, and a pen that you really like. 00:11:21.840 |
That ritual also helps puts you in a mindset for, in this case, creative 00:11:27.320 |
exploration in a way that just loading up your laptop does not, or taking 00:11:31.680 |
out your phone does not, or looking into an interface for unstructured 00:11:40.240 |
There is, it's a ritualistic aspect of this that puts you into that mindset. 00:11:44.920 |
So when you put these three things together, the focus, cognitive 00:11:47.240 |
context, the ritualistic aspect, the extremely low friction, it becomes 00:11:50.840 |
a very effective tool for the creative exploration of a single topic. 00:12:01.760 |
Well, if you do creative work as part of your job or your leisure life, things 00:12:07.600 |
that require extended thought and creative insight, buy a bunch of notebooks. 00:12:11.520 |
Small, like moleskin or even, I like these field note ones even better 00:12:20.200 |
Get a pen you like that writes really well on the paper. 00:12:22.480 |
I still use my Uniball micros 0.3 millimeters, but whatever you like. 00:12:26.160 |
And start bringing them with you to tackle a particular problem. 00:12:32.480 |
I want to wrap my mind around this new idea and maybe write an article about it. 00:12:37.720 |
I will carry this notebook with me until I have something smart to say about it. 00:12:41.360 |
I need to figure out a product doesn't feel right. 00:12:46.480 |
I'm going to bring a notebook with me until I feel like I have my arms around it. 00:13:04.160 |
I'm going to bring this notebook with me until I have an idea about what is. 00:13:10.400 |
When a problem comes up that requires extended thought and creative insight, 00:13:16.240 |
And when you're done, you're done with that notebook. 00:13:21.520 |
So now I want to use the rest for another problem. 00:13:23.880 |
That's like, no, this notebook is for this idea. 00:13:28.040 |
It is a, in the end will be an artifact reflecting my thinking on that particular 00:13:33.320 |
It is a, a hack for extracting more creative insight out of the human brain. 00:13:40.680 |
We are by far not the first people to think of it, but this idea, which 00:13:44.840 |
used to be common, I think is being less common in an age of digital tools. 00:13:48.560 |
And a lot of these digital tools just don't serve the same purpose. 00:13:52.480 |
Picasso on an iPad or Bruce Chatwin, you know, type it into obsidian would not be 00:14:00.120 |
the same as just having the, the single purpose notebook that you can romantically 00:14:04.640 |
and creatively just pull out as needed and develop your thoughts. 00:14:13.920 |
I'm going to have a stack and I'm just going to grab them. 00:14:16.240 |
Hey, this week I'm using this notebook for this idea one at a time. 00:14:19.960 |
I've done this off and on before, but I'm excited to have an official 00:14:26.400 |
So if you have multiple things you're thinking about, you'll just kind of think 00:14:36.320 |
But maybe I'd only bring, I'd probably just bring one with me at a time, you 00:14:39.680 |
know, Hey, I'm going to be gone all day doing X. 00:14:47.040 |
I wouldn't have two notebooks with me at the same time. 00:14:49.000 |
I always carry around a notebook to like write down things I forget and I have it 00:14:53.440 |
in like an old golf holder, but it actually has a slot for like two. 00:14:57.040 |
So I can possibly put another one in there for like an idea for like a separate one. 00:15:00.680 |
I think a capture notebook's another good idea. 00:15:06.440 |
Like you, you want to have something to capture stuff you have to do as soon as 00:15:10.080 |
you think of it so that it's not just in your head. 00:15:12.920 |
Uh, they're not as common now because most people spend so much of their day near a 00:15:17.760 |
digital device where they can do that capture that it doesn't come up that 00:15:21.840 |
often, but if you spend a lot of time away from such a device, I think, I think 00:15:25.720 |
So you could definitely have two of these things, capture and a idea notebook. 00:15:29.760 |
The other question people often have is when do I read it? 00:15:35.240 |
So if you're using a single purpose idea notebook, when you do your weekly plan 00:15:39.360 |
each week, that's a good time to sort of go through this, take stock. 00:15:43.080 |
Where am I that I reached some conclusion that I now want to put into my strategic 00:15:47.160 |
plan, or do I want to put aside time now to actually like take the ideas and build 00:15:52.160 |
a plan and start a new project, just confronted every week. 00:15:57.760 |
Uh, had some ideas, nothing great yet, and there's nothing else to do, but knowing 00:16:02.200 |
that you will look at these active ideas, single purpose idea notebooks, knowing 00:16:06.680 |
that you will look at them each week will also give you confidence to let these 00:16:09.680 |
ideas leave your mind or they will otherwise be a source of stress, like, 00:16:17.880 |
You really need a way to offload that into a notebook that you trust you will 00:16:21.520 |
So I would say use your weekly plan as we just checked in on whatever notebooks 00:16:26.840 |
And if you're ready to act on it, that's a great time to actually 00:16:31.280 |
This might be a task goes into your Trello board. 00:16:33.880 |
Time is put aside on your calendar, a project to started, but you really need 00:16:37.840 |
the trust that the notebooks won't be forgotten, that the ones you're using 00:16:43.320 |
So I think the weekly scale is probably the right scale. 00:16:52.720 |
I mean, I, it's interesting as part of integrating the digital, like we're in 00:16:58.680 |
this new digital age, we're trying to live deep lives. 00:17:06.040 |
Like a third of this is like knowing what not to use. 00:17:08.240 |
Don't get stuck using tech talk all the time. 00:17:14.600 |
I need to take advantage of the opportunities that new technologies make 00:17:22.560 |
And now it could be like the cornerstone of me reaching an audience and making a 00:17:26.280 |
Um, and then like the other third is like knowing the analog stuff to really 00:17:30.480 |
embrace the, make sure that the digital isn't completely pushing you around. 00:17:34.120 |
And this is like one of those cases for ideating. 00:17:39.600 |
So like the intentional use of analog is really critical when you're trying to 00:17:43.360 |
analyze the digital, we forget the analog when we think about what to do or don't 00:17:47.520 |
do in the digital, but you know, having the right analog bulwarks against the 00:17:51.440 |
digital incursion is just as important as just focusing on the incursion itself 00:17:55.520 |
and trying to pick and choose what you're getting involved with. 00:18:05.680 |
I need to wear a cool leather jacket more often. 00:18:08.880 |
Wear, wear aviator glasses and like a leather jacket. 00:18:11.680 |
Let's play kids, smoke, smoke, Marlboro reds. 00:18:17.800 |
Stay deep, stay deep in my first smoking my cigarette, French accent, a lot of 00:18:25.320 |
So there's, uh, we got a lot of questions coming up. 00:18:27.520 |
It's going to be a slow productivity corner takeover. 00:18:30.080 |
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All right, let's, uh, move on to some questions. 00:22:06.080 |
Now, my temptation and Jesse, you, you talked me out of this was that we should 00:22:10.880 |
play the slow productivity theme song the entire time because every question in 00:22:20.720 |
You talked me out of it, but can we at least get the theme song at the beginning 00:22:35.160 |
Every question today will be slow productivity themed. 00:22:40.960 |
You define pseudo productivity as the use of visible activity as the 00:22:45.040 |
primary means of approximating actual productive effort with this being so 00:22:50.120 |
What are your thoughts on how all these knowledge work businesses are still 00:22:53.040 |
profitable with all these workers kind of pretending to work? 00:22:57.480 |
I mean, this is the key argument of part one of my book is that what happened in 00:23:01.480 |
knowledge work is it emerges as a major economic sector in the mid 20th century. 00:23:06.840 |
They have this problem of how do we measure productivity in the industrial 00:23:12.080 |
sector was quantitative products produced per input hour. 00:23:17.520 |
How much bushels of crop that we produce per acre of land and the cultivation 00:23:21.960 |
that ratio quantitative ratio approach did not apply to knowledge work because 00:23:27.400 |
now there's not a single thing you're producing. 00:23:29.840 |
Individuals produce many different things and those sets are dynamic and often 00:23:34.000 |
What I'm working on is different than what you're working on and the systems by 00:23:37.680 |
which I'm organizing to manage my work are internals. 00:23:40.240 |
There's no clear or consistent workflow system that you can even optimize to see 00:23:47.360 |
So, so we couldn't use traditional productivity. 00:23:53.680 |
We fell back on this rough heuristic pseudo productivity, which says we will 00:23:57.640 |
use visible activity as a crude proxy for useful effort. 00:24:01.880 |
So I just going to, let's, let's all gather in the same office. 00:24:05.000 |
I want to see you working work while you're here and at least something useful 00:24:10.240 |
And this worked okay until we got the front office, it revolution until we got 00:24:16.080 |
And then suddenly pseudo productivity plus the ability to demonstrate fine tune 00:24:20.480 |
work on your phone or laptop at any moment, that was a, a toxic combination 00:24:24.840 |
that sparked the burnout crisis that we're all facing now. 00:24:28.160 |
Sam is saying, well, pseudo productivity is such a crude heuristic. 00:24:34.920 |
Well, there's a couple, there's a couple answers here. 00:24:41.640 |
It's a notion that I really came to understand from Alfred Chandler's, uh, 00:24:45.680 |
Pulitzer prize winning book, the visible hand, where he looks at the rise of large 00:24:50.800 |
companies with managers, which is newer than we think huge companies with managers 00:24:56.880 |
is not something that was really widespread until the 20th century. 00:24:59.400 |
And one of the things that Chandler argues in this book is that once you 00:25:04.000 |
have a manager based company, a large company that does different things 00:25:08.960 |
managed by managers, as opposed to a smaller shop, just sort of run by the 00:25:12.760 |
owner, you begin to get a separation between how it internally 00:25:19.560 |
So the managers inside these companies, uh, they optimize for things different 00:25:25.440 |
than just what's going to produce the highest value overall, they optimize 00:25:30.320 |
They optimize for things like risk reduction. 00:25:33.040 |
They optimize for things like convenience or efficiency or flexibility 00:25:36.840 |
in, in sort of how they run their own jobs, how they manage their employees. 00:25:42.080 |
It's not some vague bottom line that has a complicated dynamic connection between 00:25:46.320 |
what their individual employees are doing and how much money the company makes. 00:25:49.720 |
Their incentive is like, I want to keep this job stable and understandable. 00:25:54.960 |
So managerial capitalism, I believe is what helps keep things like pseudo 00:25:58.360 |
productivity and it's sort of, uh, terrifying stepchildren, like the 00:26:04.400 |
hyperactive hive mind, email workflow, the zoom all day, remote work, uh, 00:26:09.680 |
strategies like the things that would, that seems so absurd and 00:26:13.760 |
They can survive because they're also simple. 00:26:20.240 |
You're not going to rock any boats by saying everyone should have an email 00:26:27.160 |
So you can have, uh, operations within knowledge work companies, especially 00:26:31.440 |
large ones that are somewhat insulated from market signals. 00:26:35.080 |
The second reason is in these complicated knowledge work organizations, most people 00:26:41.200 |
are not directly connected to the bottom line in the same way that you might have. 00:26:46.680 |
And if like one person on the model T assembly line is really slow, it directly 00:26:52.880 |
affects the number of model T's we're producing. 00:26:54.520 |
Like you're really slow putting steering wheels on, and it's really slowing down 00:27:02.720 |
In fact, in a lot of knowledge work, what you find is a small number of people 00:27:08.360 |
actually producing the bulk of the cognitive capital on which the money 00:27:17.120 |
So, so in the book, I would call this like the Anthony Zucker effect from a story I 00:27:21.120 |
tell in part one of the book about CBS, the television network, um, how they 00:27:26.800 |
turned around their fortunes in the late nineties, early two thousands. 00:27:30.720 |
So the story talks about how they were in third place among the major networks. 00:27:36.840 |
You got to turn this ship around and Les Moonves turns up. 00:27:44.040 |
I am here at like three o'clock on a Friday and the offices are half empty. 00:27:52.280 |
And he sends out this memo at ABC, you better believe they're probably still in 00:27:56.560 |
their offices at three o'clock on a Friday at, uh, NBC, you better believe 00:28:00.560 |
they're, you know, in their offices at three o'clock on a Friday. 00:28:04.640 |
Like that was his approach to turning around their fortunes. 00:28:09.080 |
But the argument I make is they, they were not number one because, uh, Zucker 00:28:13.200 |
told the employees at television city to spend more hours in the office. 00:28:17.040 |
Um, I mean, Moonves, they were number one because of this eccentric showrunner, 00:28:20.920 |
Anthony Zucker, who came up with the idea for CSI and CSI plus, uh, Mark Burnett, 00:28:27.480 |
this crazy Australian producer who came to them with an idea for a show called 00:28:31.520 |
survivor, those two ideas turned around the whole, the whole, uh, network, huge 00:28:41.000 |
The, the core cognitive capital on which the ultimate success of CBS 00:28:46.320 |
Those shows executed well, produced hundreds of millions of dollars worth of 00:28:51.960 |
value, everyone else was sort of involved with just the logistics of how you 00:28:55.320 |
actually, since some sense gather that money, you know, we have to, we have to 00:28:58.760 |
keep the budgets of the shows running and the advertiser service and have to make 00:29:05.000 |
So it's, it's a, a lot of what happens in knowledge, work as support and 00:29:08.320 |
administrative, even if it's not directly an administrative role, you're like, no, 00:29:11.280 |
I'm the assistant sales of West coast, you know, marketing directing, but the 00:29:15.000 |
marketing itself, the ad sales, this is all sort of supporting the core 00:29:20.280 |
capitalization, the knowledge work equivalent of the model T that's 00:29:24.480 |
So you have these huge asymmetries and knowledge work as well. 00:29:27.240 |
The small number of 10 X minds are producing the actual proverbial model T 00:29:33.000 |
and everything else is, is around servicing, you know, um, making sure that 00:29:36.920 |
then you're competently putting that thing to market and harvesting the 00:29:42.600 |
So that also weakens the connection between how you're working 00:29:46.840 |
Like it doesn't super matter if the West coast ad team at CBS is super 00:29:52.440 |
efficient in the ultimate question of, are they number one in the ratings? 00:29:56.800 |
It could be annoying if they're really inefficient, but if they're efficient 00:29:59.720 |
enough, which you can get with pseudo productivity, it's like, 00:30:04.560 |
So I think those are two of the reasons why this, uh, this, uh, non-optimal 00:30:14.680 |
That's like the theme of my, almost a decade now I've spent studying digital 00:30:19.240 |
Knowledge work is knowledge work as a complicated system. 00:30:26.040 |
We look for simple stories, but it's a complicated system. 00:30:33.840 |
Can you please elaborate on the connection between limit missions, limit 00:30:37.920 |
projects, and limit daily goals from your new book specifically for limit daily 00:30:42.840 |
How do you determine what to focus on each day? 00:30:44.840 |
Do you only work on a specific project each day? 00:30:47.160 |
So this comes from, uh, part two of the book in the chapter dedicated to the 00:30:58.360 |
So I have these things called propositions, which each has a, an idea related to 00:31:02.960 |
the principle that I then discuss all sorts of concrete tactics for putting into 00:31:06.880 |
And so one of these propositions is about limit what you work on. 00:31:11.080 |
And, uh, I get more specific about that and said, think about your work at three 00:31:15.840 |
So you have at the high scale, your mission, like what, what's the thing I'm 00:31:23.000 |
I want to be a celebrated playwright, you know, on the West coast, ad 00:31:29.440 |
I want to have, you know, the highest ad rate sales of, uh, each of the regions. 00:31:35.800 |
I've trying to whatever, make a modernized shop here. 00:31:38.480 |
You have missions at the top that then leads the projects. 00:31:42.520 |
Here's the specific projects I'm working on now that advance my mission. 00:31:46.960 |
And then the underneath the projects, you have daily goals. 00:31:51.520 |
That is advancing the projects, which themselves are advancing my higher level 00:31:56.680 |
And what I argue is, um, you want to limit each of these levels. 00:32:01.280 |
Now the problem is, and this was the point of this section of the book. 00:32:06.040 |
The problem is when we feel like we're too crowded, we want to solve overload. 00:32:15.480 |
So let me just cut back and work on fewer things each day. 00:32:22.880 |
But the problem I point out is that that will prove difficult if you don't also 00:32:28.080 |
So if you have a ton of ongoing projects, it's very difficult to limit how many 00:32:33.560 |
goals you're making progress on each day, because you have all these projects that 00:32:38.200 |
I have six things I'm doing these six big projects. 00:32:41.480 |
And if I only work on one per day, that's too slow because then I'm, I'm only, I'm 00:32:46.560 |
not even touching on every project each week. 00:32:48.200 |
Of course I have to work on multiple ones each day. 00:32:50.240 |
So you have to reduce your projects before you can reduce your daily goals. 00:32:54.280 |
But if you have a ton of missions, like here's my four things I'm trying to do. 00:32:57.400 |
Well, any mission is going to have at least some projects going on if 00:33:02.120 |
And so if you have too many missions, you'll have a hard 00:33:04.800 |
So I see you have to start at the top, focus your missions down to like, this 00:33:09.520 |
That'll then allow you to reduce the number of active projects you're working 00:33:12.840 |
on because there's less missions to service and with fewer projects. 00:33:15.800 |
Now you can be more selective each day and not be running around. 00:33:18.680 |
So phonetically, so Carol, when it comes to, you're asking about limiting daily 00:33:22.520 |
goals, make sure that's the final thing you do, start with the mission, 00:33:28.280 |
How do you know you've done enough that when you then say, I'm only going to 00:33:32.120 |
work on one major goal per day, that's not hard. 00:33:34.360 |
You don't say, oh man, this is not going to work. 00:33:36.920 |
That's how you know, you've limited things enough. 00:33:38.760 |
How do you choose which daily goal to work on? 00:33:45.480 |
Where are these missions captured in your, your semester or 00:33:47.720 |
strategic or quarterly plan, whatever you want to call it. 00:33:49.680 |
So when you do your weekly plan and you review that, like, what am I 00:33:55.560 |
So maybe the first half of the week, I'll work on this. 00:33:58.640 |
So you can kind of figure this out during your weekly plan. 00:34:00.760 |
When you're able to take in the whole landscape of the week ahead of you and 00:34:05.080 |
your big picture vision for the current, the current quarter and beyond that, 00:34:12.160 |
Like this is the exact right project to work on. 00:34:13.960 |
You just want to be making progress on one serious thing per day. 00:34:18.560 |
So what then happens with the rest of your day? 00:34:20.160 |
Well, that's all the administrative overhead stuff, right? 00:34:23.720 |
So you make one deep progress on one thing is pretty good. 00:34:26.760 |
The rest of your day is going to be meetings and emails and talking about 00:34:30.080 |
projects that are going to generate daily goals in the future, but like one 00:34:37.320 |
Sometimes maybe two, and you should be happy with that. 00:34:41.200 |
If you're not happy with that, you need to move up the chain of 00:34:44.120 |
limiting because all these things connect together. 00:34:48.120 |
Um, so Carol, thanks for asking that question. 00:34:52.320 |
I have Thomas in slow productivity, you discussed your $50 notebook 00:34:59.440 |
Can you elaborate on investing in tools and how that can help, 00:35:06.120 |
I should have brought that in my $50 lab notebook. 00:35:08.880 |
I talked about it in some, one of the mini podcast interviews 00:35:22.080 |
So for people who don't know, I talk about how at MIT during my 00:35:28.000 |
Uh, lab notebooks are very expensive because, uh, maybe I 00:35:33.600 |
Um, lab notebooks are very expensive because they're archival, right? 00:35:43.080 |
This was the day when I had this idea, right? 00:35:47.280 |
You have your lab notebook will actually be how you establish priority. 00:35:54.080 |
They're all stamped with numbers, uniquely stamped, very thick covers. 00:35:59.200 |
Cause these are meant to be stored for potentially decades, 00:36:04.160 |
And so I had this experiment at MIT where I bought one of those. 00:36:09.920 |
I don't remember, but I bought one because my thought was I'm going 00:36:15.680 |
So when I'm working on proofs, um, I'm going to, it's going to make me 00:36:19.480 |
be more careful because I don't want to just scribble in something 00:36:22.680 |
And in the book, I talk about how I went back recently and I went through 00:36:27.000 |
that $50 notebook and counted up every idea in that notebook that either 00:36:31.520 |
became a peer reviewed published paper or an NSF grant, and it was a really big 00:36:37.720 |
I think it was like seven or eight different papers and grants 00:36:41.760 |
And it's all very, all my handwriting is very uncharacteristically 00:36:47.080 |
So the idea here, the bigger idea is when it comes to the most important 00:36:52.160 |
thing you do, if you're a knowledge worker, so the, the, the most value 00:36:55.800 |
producing skilled cognitive labor that you do invest in your tools, spend 00:37:02.360 |
money on your tools because this signals to yourself, I take this really seriously. 00:37:08.000 |
And then your mind is like, this is for real. 00:37:12.280 |
Like we're doing something really serious here, right? 00:37:19.600 |
People had a hard time at first when they shifted to the podcast format, even when 00:37:24.080 |
they were getting bigger audiences on their podcast, because when they were 00:37:28.280 |
doing radio, it was a much more expensive studio setup and here's the soundproof 00:37:34.120 |
room and the engineer and the big soundboard and the, just the seriousness 00:37:39.200 |
of the context made it seem like a more serious endeavor than when they just 00:37:50.960 |
So this means, for example, don't use free software, pay for the full 00:37:55.280 |
version of whatever you're using, get the best tool. 00:37:58.440 |
If you're, if, if screenwriting is what you do, you should have the final, 00:38:05.000 |
I don't know what the big screenwriting software is. 00:38:12.600 |
Well, whatever, you know, like have the good software, right? 00:38:14.920 |
Use Scrivener if you're doing nonfiction or novel writing, like, and pay for it. 00:38:19.200 |
You know, uh, if you're a scientist, have a really good late, you know, late 00:38:23.800 |
tech or editor, like markup editor that you use really good notebooks. 00:38:27.960 |
If you're podcasting, once your audience starts to grow, get a really good, you 00:38:31.280 |
invest that money back into your sound equipment to make it better. 00:38:33.920 |
Um, it's psychological as much as it is practical. 00:38:36.960 |
So Thomas is asking, you know, how do you know if you're taking this too far? 00:38:44.360 |
I was going to say, invest in proportion to the value you're creating, 00:38:50.280 |
Invest in proportion to the value you could credibly be 00:38:58.720 |
So, uh, I want it, for example, if I was just starting a podcast by a $700 00:39:03.080 |
microphone, cause you're like, I'm probably not going to be generating, you 00:39:07.080 |
know, enough value, enough ad revenue, et cetera, to really justify that yet. 00:39:11.440 |
But maybe I will buy, uh, the new sure product that has the built in D to A 00:39:18.240 |
converter, the thing I use, you know, when I'm on the road, it's like 130 bucks. 00:39:22.280 |
And like, I don't know, I think the audience I might grow over the next six 00:39:25.240 |
months is big enough that it's like worth having spent, you know, 150 bucks 00:39:31.560 |
And because it signals I'm taking this seriously, but it's kind of in 00:39:33.640 |
proportion to what I'm doing, but I'm not going to spend $2,000 a month on a 00:39:38.320 |
studio lease and have a, you know, $5,000 worth of equipment yet. 00:39:41.240 |
Now, on the other hand, if your show is starting to produce a thousand dollars a 00:39:46.800 |
month, $500 a month in ad revenue, you're like, this is in proportion, actually, 00:39:51.400 |
let me like make this investment to be six months worth of the ad revenue. 00:39:56.600 |
The investment in the proportion to the value you are creating or conceivably 00:40:05.280 |
Of course, you could be working for a large organization, um, investing in a 00:40:10.000 |
You might not have a specific revenue number. 00:40:12.800 |
They say you generate it, but you're like this, this thing I'm doing in this 00:40:17.160 |
And it's moving my, my stock, my proverbial stock higher in this company. 00:40:20.400 |
So I'm going to invest in getting a better version of this tool. 00:40:25.200 |
Um, so yeah, you don't want to just go crazy. 00:40:27.920 |
What's the most expensive thing I can get, but you also don't want to go free. 00:40:32.160 |
So stay in proportion, whatever that means to you with the value you could 00:40:35.960 |
credibly be creating now or in the near future. 00:40:38.360 |
I think office space is a tool, you know, like having. 00:40:45.480 |
A studio for podcasting, but also if you're a knowledge worker, like you're a 00:40:50.400 |
writer or something like this, and, and you're, you know, you're doing well at 00:40:53.920 |
it, like investing in, I have a place to go to write. 00:40:56.440 |
I think that's like investing in a tool that makes sense. 00:41:00.960 |
We're talking about that a lot on your podcast where you were mentioning 00:41:05.400 |
And yeah, he was asking a lot of questions about that. 00:41:09.080 |
And I was saying like, this is a, a reasonable, if you can afford it, it's 00:41:11.960 |
a reasonable investment and afford it means, I mean, I sometimes 00:41:14.760 |
use the 5% number, like if you're a, especially if you're a creative, like 00:41:18.400 |
you, all you do is creatively produce stuff that is then sold for money. 00:41:21.960 |
You should be in reinvesting 5% at least of your take home pay 00:41:30.680 |
You know, like, uh, when I see someone who has like a pretty successful 00:41:35.160 |
podcast or they're, they're a successful writer and they're still like 00:41:39.080 |
working in difficult circumstances, I was like, no, this is part of the 00:41:45.040 |
You can, you can, in theory, do all of your writing at the kitchen table or 00:41:53.640 |
And you're just, I watched one every dollar to come, but you have to think 00:41:58.080 |
the spend money to make money type of mentality, don't take five to 10% of 00:42:01.200 |
what you're earning and say, how can I use this to make my situation, my 00:42:04.840 |
If a lot of people did that, they would have coworking spaces. 00:42:07.680 |
They would have, you know, I write here, not just here. 00:42:13.720 |
I'm going to rent the studio for my podcast each week at four, as 00:42:18.760 |
Like it, it, it, it will lead you ultimately to producing better stuff and 00:42:23.480 |
also just enjoying the process of doing it better. 00:42:25.480 |
So maybe that's another rule, five to 10% of your take-home income. 00:42:28.680 |
Uh, if you're a high level, creative producer should be reinvested in all the 00:42:35.040 |
tools and context you use to produce that work. 00:42:37.000 |
I think Brandon Sanderson followed that rule, right? 00:42:42.120 |
His books are very successful and he built the underground layer 00:42:46.120 |
Like the hidden underground Victorian Gothic layer where he goes to write. 00:42:53.520 |
I mean, how much do you think it would cost to make, it was completely 00:42:58.320 |
Uh, and it's completely look like custom furnished with woodwork. 00:43:02.240 |
You think a million, I was going to say like half a million dollars. 00:43:05.720 |
I was going to say 300 K at first, depending on where it was. 00:43:08.800 |
But then when you said those numbers, maybe a little bit more than 300. 00:43:17.840 |
If you spent $500,000, I don't think it makes $10 million a year. 00:43:22.000 |
So he's spending a little bit more, but you know, he might make. 00:43:24.680 |
The other thing that you got me thinking of was, um, in last week's episode or 00:43:28.760 |
last week's episode, you were talking about how much money Jewel had because 00:43:45.320 |
I've been reading your new book, slow productivity. 00:43:48.320 |
I also read something about mental models and first principles. 00:43:51.680 |
I think I heard you mentioned these concepts before. 00:43:54.040 |
How does slow productivity relate to these concepts? 00:43:56.920 |
Well, Sula, you can think about it both in terms of a new mental model. 00:44:00.560 |
You can also think about it in terms of a collection of new first principles. 00:44:05.000 |
So mental model for those who don't know, at least the way I use the term is a 00:44:09.120 |
cognitive structure you use for understanding a concept. 00:44:12.080 |
So when you shift your mental models, it can give you a whole new understanding. 00:44:16.400 |
Of how some part of the world or your life actually works, which can completely 00:44:20.600 |
change the way you approach it principles or first principles I think of as core 00:44:24.880 |
ideas that are generative from these ideas, you can generate new decisions 00:44:33.840 |
So it's, it's a core principle from which I can then derive action. 00:44:38.320 |
So you use it to judge or evaluate potential actions. 00:44:41.960 |
So I think of that as like a generative idea. 00:44:45.240 |
So the mental model shift embedded in slow productivity is this 00:44:52.800 |
The thing that we have been implicitly referring to when we talk about being 00:44:58.440 |
productive and knowledge work, it's not actually that productive. 00:45:03.280 |
If we really mean by productive production of stuff that matters, right. 00:45:09.320 |
The prior mental model shift, I think the mental model we have for knowledge 00:45:14.120 |
work is we try to, without realizing it, adapt the industrial agricultural 00:45:18.880 |
ideas of productivity to knowledge work, even though they don't fit. 00:45:23.080 |
Now, remember the agricultural and industrial notions of productivity 00:45:29.080 |
So to be more productive is to more efficiently transform inputs in the 00:45:33.000 |
outputs, the assembly line increase the model T's per labor hour by a factor 00:45:38.880 |
So then when we thought about being productive and knowledge work, we had 00:45:42.880 |
this model of trying to squeeze more model T's out, which meant that in an 00:45:47.240 |
assembly lines, more efficient way of putting together a model T. 00:45:49.480 |
So it was a mental model of productivity based on efficiency and speed. 00:45:53.360 |
It's why when we, we, we hear, you know, critiques of hustle culture 00:45:58.640 |
for magazine writers, they're always talking about Frederick Winslow 00:46:02.040 |
Taylor, the creator of scientific management, which is the, the 00:46:08.800 |
How do we get the, the movements that are producing the thing that 00:46:13.520 |
this foundry or factory produces as efficient as possible. 00:46:16.480 |
And so we just assume, well, that's what productivity is. 00:46:19.040 |
And so if we say, I want to be productive and knowledge work, it's 00:46:21.360 |
about efficiency and optimization and hacks and all these types of things. 00:46:26.720 |
So my book, Slow Productivity shifts the mental model. 00:46:29.160 |
That's not actually what we've been doing because we don't have, 00:46:31.880 |
we, we, we can't bring Frederick Winslow Taylor into a knowledge work office. 00:46:38.600 |
How fast you type when you answer emails, you know, like how you 00:46:42.960 |
put stuff on your calendar, there's no clear thing you're doing. 00:46:45.560 |
And so this mental model shifts is like, no, what we were, what we've been 00:46:49.160 |
doing instead of pseudo productivity, which is just activity, you just need 00:46:52.000 |
to demonstrate that you're here and doing things, which in the model world 00:46:54.880 |
means sending emails, replying to Slack, jumping on calls and going to meetings. 00:46:59.240 |
This is how, what we mean by productivity is it has very little to do with like 00:47:02.440 |
efficiency or, um, squeezing, increasing the speed at which we do things. 00:47:13.720 |
Pseudo productivity doesn't actually produce a lot of valuable 00:47:17.560 |
Actually a slower approach to work with more careful workload management 00:47:21.680 |
and variation and a real care for quality that'll produce in the 00:47:26.200 |
That'll push CBS from number three to number one. 00:47:33.120 |
What are the key first principles for achieving that shift? 00:47:35.800 |
Well, that's my three principles of slow productivity, do fewer things, work 00:47:46.480 |
Uh, I introduced the concepts in the chapter dedicated to each. 00:47:50.400 |
And then from that principle, we, we moved to a wide variety of practical advice. 00:47:56.320 |
So they're generative principles from which actionable specific ideas, 00:48:05.240 |
It's a good way of trying to capture what's new and what's 00:48:17.200 |
I'm wondering if you have any tips on how to approach 00:48:22.040 |
I know the temptation will be to devour it like Cerberus on a bacon flavored 00:48:27.280 |
Twinkie while furiously taking notes in hopes of sifting through 00:48:32.960 |
However, I have sometimes had more success when I limit myself to one 00:48:36.600 |
chapter per week, which allows me to slow down and make sure I understood 00:48:40.800 |
and applied the information to each chapter before moving on. 00:48:43.600 |
Do you think that the information in slow productivity needs to be 00:48:49.800 |
Which is presented or would it work to read the whole thing and then go 00:48:58.920 |
That's like old school, old school, deep questions. 00:49:04.040 |
So here's how I would recommend reading slow productivity. 00:49:07.840 |
Part one is the, this whole concept of pseudo productivity. 00:49:12.360 |
The mental model shift part two, here's the three principles. 00:49:14.880 |
Let's explain each and break them down in the concrete action. 00:49:19.080 |
I would read both parts all the way through first. 00:49:22.680 |
Uh, don't, I don't particularly care on the speed, but I would 00:49:31.040 |
Like when we get the principle three obsess over quality, I sort of end up 00:49:35.480 |
revealing, this is actually the glue that holds the first two together. 00:49:38.160 |
And like, without this, the first two are not going to do well in isolation. 00:49:42.200 |
So I would just read the whole thing, completely shift your mental model. 00:49:46.600 |
And then you can go back through more carefully and say, okay, 00:49:50.560 |
And you actually might start with principle three and you might go back to that. 00:49:53.800 |
Let me, let me go back to it this week and look through the advice and 00:49:59.640 |
And, and maybe get that going for a few weeks and then say, okay, now 00:50:02.240 |
I'm going to work on the workload, the doing fewer things. 00:50:06.160 |
Let me give it a few weeks to experiment with it. 00:50:09.480 |
And then I would go through principle by principle in the order that 00:50:15.840 |
And you could spend a month per principle, really, because 00:50:22.360 |
You're sort of experimenting with each of these principles. 00:50:25.200 |
Once you've done that for all three, it's now we're like three months 00:50:30.680 |
That's when you're going to start to feel the synergy. 00:50:35.320 |
Like my obsession over quality is helping me do fewer things. 00:50:39.280 |
And the natural pace now feels inevitable as opposed to contrived you. 00:50:45.760 |
And you're going to begin to get that that feeling of relief, 00:51:04.400 |
I run a large nonprofit mindfulness center, and I've been a big fan 00:51:08.600 |
I've read all your books, listened to all your podcasts 00:51:10.600 |
and use your principles in classes, workshops and executive coaching. 00:51:14.000 |
So thank you so much for putting so much good content out into the world. 00:51:19.280 |
But as a busy CEO, a father of several kids and a mere mortal, 00:51:25.080 |
And I find myself intimidated by the degree to which you seem to have 00:51:28.600 |
everything so perfectly dialed in in your life and your seven jobs. 00:51:32.000 |
One of my favorite moments in your podcast was an episode 00:51:35.440 |
when you admitted how long it takes you to get ready for evening events 00:51:39.840 |
It was such a wonderful humanizing moment to learn that for all his erudition 00:51:44.480 |
and success, Cal Newport may have areas of his own life 00:51:47.320 |
that stubbornly resist submitting to his systems. 00:51:49.920 |
So my question is whether you might be able to share any stories 00:51:53.880 |
about the pain and failure points in your life where you really struggle 00:51:57.640 |
to implement your best practices, maybe where you feel like a hypocrite, 00:52:03.640 |
It would be such a relief to know that even you can't perfectly 00:52:07.000 |
engineer things or execute your plans as well as you'd like. 00:52:25.200 |
perfected systems and this goes back to our mental model discussion 00:52:29.640 |
that I have these like perfected systems that like optimize what I produce. 00:52:37.920 |
The philosophies I deploy in my life are trying to deal with. 00:52:43.200 |
All of the sort of imperfections and stubborn 00:52:48.360 |
inefficiencies that are intrinsic to me as a person, so I'm not just 00:52:52.080 |
slow to get ready, though, that's definitely a big thing. 00:52:59.000 |
I really deal poorly with having a lot to do like a crowded calendar day. 00:53:05.240 |
I talked about this some on Andrew Huberman's podcast 00:53:07.600 |
that in grad school, I developed this acute insomnia that would episodic. 00:53:15.240 |
And it was a real it really shook me up because it was, oh, I don't control this. 00:53:18.360 |
So like something else can just come in and like take away 00:53:25.000 |
So I'll just be like really tired or something like this. 00:53:27.800 |
And a lot of my ideas and strategies, for example, a case in point 00:53:34.120 |
Like a lot of my my slow productivity approach, it was was dealing 00:53:37.440 |
with this idea of, well, I can't be someone that just gets after it every day, 00:53:41.600 |
because what if I'm really tired or I'm not sleeping? 00:53:43.640 |
And so I reoriented my whole creative life around pursuits 00:53:48.160 |
where it doesn't really matter what you do tomorrow, 00:53:51.600 |
but it does matter that over the next few months you do make a lot of progress. 00:53:54.960 |
So I began to get this allergy to crowded schedules 00:53:58.320 |
because if I have crowded schedules every day, what happens when I'm tired 00:54:02.640 |
But if I'm writing a book over like a four month period, 00:54:05.320 |
I can have periods in there where I'm not I didn't write for two days is fine 00:54:08.680 |
and I can come back on the other days when I'm doing better. 00:54:11.440 |
Right. Why do I why do I have a shutdown routine? 00:54:15.040 |
Because the anxiety of thinking about my doctoral dissertation 00:54:20.920 |
I had to invent the shutdown routine to try to tame that. 00:54:24.040 |
Why do I have fixed schedule productivity to make sure that I don't work too much 00:54:28.080 |
like that and to keep things to keep things reasonable? Right. 00:54:32.360 |
Why do I limit the number of projects I work on? 00:54:34.400 |
I know we joke I have seven jobs, but what do I do? 00:54:36.480 |
I'm a professor and I write and I even made those the same thing now 00:54:39.200 |
because now I write about the things that I study as a professor. 00:55:00.240 |
And so my whole idea is like, don't do too many things. 00:55:03.360 |
Give yourself flexibility and just try to work very steadily 00:55:11.520 |
They can't ignore you. Eventually good things will come. 00:55:14.200 |
So all of my systems are really trying to deal with an imperfect reality. 00:55:21.160 |
Sit there and crank on math equations all day or write 15 hours a day. 00:55:26.640 |
So you shouldn't think about things that way. 00:55:29.000 |
It should be about there's only so much I can do. 00:55:31.840 |
Let me like and we're imperfect and we're variable. 00:55:34.480 |
So how do I make sure, given all that reality and all that chaos, 00:55:38.040 |
how do I make sure that I'm still making forward progress 00:55:40.800 |
on the things that matter so that even if last week was a disaster? 00:55:43.600 |
Last year will be something that I'm proud of. 00:55:47.600 |
And all this idea is what I've been working on for 20 years 00:55:49.720 |
now is all sort of consolidated in slow productivity. 00:55:55.000 |
It's like how to produce cool stuff if you're a human. 00:56:08.080 |
So the case study is not slow productivity theme. 00:56:10.040 |
So let's let's call this the end of the slow productivity takeover 00:56:12.880 |
and get that theme music one more time, Jesse. 00:56:21.680 |
Slow productivity case over by the book, if you haven't read it. 00:56:24.640 |
Review the book, if you read it and liked it. 00:56:30.840 |
Department of State, currently stationed overseas. 00:56:33.400 |
I use your ideas to plan my next career move within my organization. 00:56:37.400 |
In the Foreign Service, we rotate assignments every two to three years, 00:56:41.280 |
and I had been feeling a bit burnt out with my current position 00:56:44.960 |
and not motivated to start looking for my next job. 00:56:47.720 |
Using your lifestyle centric career planning, I set criteria 00:56:56.360 |
and avoid positions involving emergency or after hours duties. 00:57:00.360 |
I had accepted that this could be a career detour and not great for promotion. 00:57:04.160 |
But to my surprise, I found many intriguing positions that match my criteria. 00:57:07.720 |
Last month, I happily accepted an offer at the State Department's 00:57:14.080 |
I will be leading a medium sized team, so it will still be a substantive role, 00:57:19.000 |
but it offers an element of seasonality, flexibility 00:57:24.040 |
I think this position will be a great fit as I transition back to the U.S. 00:57:30.160 |
What I like about this case study is that it really does highlight 00:57:33.360 |
the power of lifestyle centric career planning too often, 00:57:39.920 |
You just let the criteria of like what is objectively the most impressive 00:57:48.080 |
You imagine it's going to sound great when I say I'm now the senior diplomat 00:57:54.400 |
But it turns out the opportunities you have to say that and receive praise, 00:58:00.520 |
And then you're stuck with the reality of that job, 00:58:04.440 |
and it might have elements to it that you hate. 00:58:06.480 |
So by far, the more sane thing to do if you're trying to build a sustainable 00:58:11.960 |
career is to say, what do I want in my lifestyle in general? 00:58:22.600 |
And work backwards from that to figure out your career. 00:58:27.000 |
So our correspondent here has a good sense from the State Department 00:58:31.600 |
Foreign Service what it's like to have these after hours or emergency duties. 00:58:36.960 |
He wants seasonality, flexibility, the type of stuff I like, 00:58:42.760 |
compatible role, knowing that working backwards from that lifestyle 00:58:47.200 |
led him to choices that want to just be the obvious next thing to choose. 00:58:50.640 |
And I think this is a really cool choice he made. 00:58:53.640 |
You know, I became a professor in part because of lifestyle 00:58:56.800 |
I wanted the flexibility, the ability to write and have seasonality. 00:59:00.480 |
There's less money in this than going to the tech jobs 00:59:06.520 |
But I wasn't trying to do the most impressive thing. 00:59:08.240 |
I was trying to do the thing that fit my lifestyle vision better. 00:59:13.720 |
of lifestyle centric career planning and action. 00:59:16.080 |
If you're new and you want to know more about that, 00:59:18.200 |
probably the best book of mine to read is So Good They Can't Ignore You from 2012. 00:59:22.160 |
That's my contrarian take on building a career that you love. 00:59:26.560 |
We have a final segment coming up, we're going to react to something interesting. 00:59:34.440 |
I want to talk in particular about our friends at Policy Genius. 00:59:39.640 |
You need to make life insurance part of your financial planning. 00:59:43.880 |
If there's anyone who depends on you, you need to have enough 00:59:47.920 |
life insurance to take care of them in the case of the tragic. 00:59:52.400 |
Now, the thing is, most people who know this, what's holding them back 00:59:57.120 |
is the ambiguity about how do I get life insurance? 01:00:05.320 |
But putting it off is a problem, because the older you get, 01:00:07.880 |
the more expensive the life insurance becomes. 01:00:10.240 |
The right time to get a term life insurance policy is always right now. 01:00:16.720 |
This is why I like Policy Genius, because it takes all the ambiguity 01:00:24.360 |
Policy Genius has license award winning agents and technology 01:00:28.240 |
that simplifies the process of comparing life insurance quotes 01:00:33.120 |
You can be just a few clicks away from getting your lowest price 01:00:38.400 |
You can find life insurance policies that start at just two hundred 01:00:41.920 |
and ninety two dollars per year for a million dollars of coverage. 01:00:54.800 |
It works for you, not the insurance companies. 01:00:58.040 |
Their incentive is to make you happy, to get you the best price, 01:01:04.360 |
The thousands of five star reviews on Google and Trust Pilot 01:01:10.160 |
So save time and money and provide your family 01:01:12.800 |
with a financial safety net using Policy Genius. 01:01:19.800 |
or click the link in the show notes to get your free life insurance quotes 01:01:32.000 |
Also want to talk about our friends at Mint Mobile. 01:01:38.240 |
and getting ripped off by overpriced wireless providers, 01:01:40.760 |
if you've learned anything, it should be that there's always a catch. 01:01:43.800 |
So when I heard that for a limited time, all Mint Mobile 01:01:49.800 |
When you purchase a three month plan, I thought, what's the catch? 01:01:56.600 |
Mint Mobile's secret sauce is that they sell wireless service online. 01:02:01.720 |
They cut out the cost of retail stores and pass those sweet savings 01:02:05.160 |
directly to you, allowing you to get a premium wireless plan 01:02:11.240 |
We're talking high speed data, unlimited talk and text 01:02:14.240 |
delivered on the nation's largest 5G network. 01:02:18.040 |
You can use your own phone with your Mint Mobile plan. 01:02:20.760 |
Bring your phone number along, bring along all your existing contacts. 01:02:26.320 |
I've been talking a lot about Mint Mobile recently in my interviews 01:02:31.520 |
when people are asking me about kids and smartphones. 01:02:36.680 |
I'm in John Heights camp that really unlimited Internet 01:02:39.440 |
access through a smartphone is something you should be 01:02:43.640 |
So parents are saying, how do I stay in touch with my kid 01:02:47.920 |
An iPhone or add a phone to my expensive wireless plan, 01:02:55.040 |
You go to Mint Mobile, $15 a month, get that SIM card, plug it in. 01:03:03.480 |
without also giving them access to, you know, 01:03:06.040 |
Fortnite pornography or whatever kids are doing on the phones these days. 01:03:12.360 |
To get this new customer offer and your new three month 01:03:14.480 |
unlimited wireless plan for just 15 bucks a month, 01:03:21.640 |
Cut your wireless bill to 15 bucks a month at MintMobile.com/Deep. 01:03:31.200 |
New customers on first three month plan only. 01:03:34.040 |
Speed slower by 40 gigabytes on limited plan. 01:03:39.800 |
You know, Jesse, I think Mint Mobile is going deep on Georgetown spokespeople. 01:03:45.720 |
Well, another prominent Mint Mobile spokesperson, 01:03:50.360 |
some might even say more prominent than me, that's debatable, 01:03:56.880 |
So Bradley Cooper and I are representing Georgetown on the Mint Mobile team. 01:04:00.320 |
He might get paid a little bit more than me to do the spots. 01:04:06.200 |
You should have your agent negotiate a new deal for you. 01:04:11.400 |
So like the Georgetown spokespeople for Mint Mobile between us, 01:04:21.960 |
Look, I mean, that's three more than a lot of people. 01:04:27.160 |
So for our final segment, I like to react to something interesting 01:04:30.600 |
I've encountered recently, and today I want to talk about an article 01:04:33.800 |
that many of you sent me from The Wall Street Journal. 01:04:35.880 |
I'll bring the headline up here on the screen. 01:04:39.000 |
Cool graphic here of the TikTok logo with a cage below it 01:04:45.240 |
The article is written by a reporter who has an awesome name 01:04:53.680 |
The article is titled Why Some 20 Somethings Are Saying No to TikTok. 01:04:58.840 |
I also wrote about this article in my newsletter. 01:05:02.240 |
So if you don't subscribe, you should at calnewport.com. 01:05:07.440 |
The news hook for this article is that TikTok reported a near 10 percent drop. 01:05:15.920 |
That's a lot for one year to lose 10 percent of a user group, 01:05:18.840 |
especially when you're a service that is advertising yourself 01:05:24.600 |
So Julie Jargon went to talk to some of these users, 01:05:27.840 |
some of these young 20 something users of TikTok and say, why did you quit? 01:05:34.840 |
with their addictive relationship to the tool. 01:05:38.640 |
She profiled one reader in particular who couldn't put it down. 01:05:46.360 |
He could only take garbage bags to the outside, to the can one at a time 01:05:49.680 |
because he had the whole tick tock while he's putting out the garbage that cook. 01:05:52.640 |
He would hold the phone with one hand and chop with the other. 01:05:55.320 |
Like he literally couldn't have it out and be watching it. 01:05:58.720 |
And at some point he realized, like, this is probably not great. 01:06:01.560 |
Like this is probably not maximizing my chances of a full and healthy life. 01:06:07.960 |
And a lot of them say like the addictive thing meant they had to try multiple times. 01:06:13.040 |
reminiscent of the way you hear people talking about quitting smoking. 01:06:17.000 |
The fourth time it stuck, the sixth time it stuck. 01:06:22.200 |
There was definitely the terminology of addiction 01:06:26.080 |
when people are talking about leaving the service. 01:06:46.800 |
So this article also has a graphic of people leaving curved cages. 01:06:49.680 |
So I wrote this article in the summer of 2022 called Tick Tock 01:06:54.960 |
And I'm going to argue that in this New Yorker piece, 01:06:56.880 |
I predicted a dynamic that we are now seeing reported on 01:07:00.120 |
in this more recent Wall Street Journal piece. 01:07:04.600 |
It's Tick Tock is making a bit of a Faustian bargain. 01:07:07.160 |
They're going all in on being as addictive as possible, 01:07:11.000 |
which means the straight up algorithmic curation of the most addictive 01:07:15.200 |
possible content they can give for each possible user. 01:07:17.960 |
As a result, they got very fast user growth and their users use it a lot. 01:07:29.080 |
in which their value proposition depends on a hard one social graph. 01:07:38.200 |
A big part of their value proposition was over the years. 01:07:42.320 |
Their users have painstakingly built up these social graphs 01:07:45.240 |
of who their friends are and who they follow. 01:07:49.640 |
No other company will ever get users to spend so much time creating these graphs. 01:08:00.440 |
Have the social the social graphs that are a first mover advantage 01:08:04.720 |
Now, Tick Tock said those are great, but but depending just on a social graph 01:08:10.360 |
doesn't give you the most addictive possible experience. 01:08:12.080 |
So we're going to give you the most addictive possible experience. 01:08:15.240 |
The social graph might not give you the most addictive possible experience, 01:08:21.880 |
Because it's not just providing me an abstract stream of distraction, 01:08:25.520 |
it has all my friends on there that I've said it has these follower networks. 01:08:28.720 |
I've clicked. I don't want to leave that behind. 01:08:30.520 |
There's something there of value that doesn't exist elsewhere. 01:08:36.320 |
So what it's saying is people can walk away without losing anything. 01:08:41.560 |
But once they break the addiction, they have not left behind 01:08:44.880 |
a social graph, a collection of followers, people, friends that they've indicated. 01:08:49.960 |
It's just an abstract stream of brainstream stimulation, 01:08:53.320 |
which they could replace with any other stream of brainstream stimulation. 01:08:57.000 |
They get with a video games or with podcasts or with high, 01:09:00.160 |
high end streaming things or drug use. Right. 01:09:02.360 |
I mean, it's all kind of doing the same. It's all interchangeable. 01:09:07.600 |
This is the direction that the social media market's going in 01:09:11.000 |
because you get more engagement with addiction, but it makes it more dynamic. 01:09:16.240 |
And that's what I argued in this twenty twenty two article. 01:09:18.360 |
I said we're going to start to see a more tumultuous 01:09:21.480 |
attention economy, digital attention economy landscape 01:09:24.400 |
with services coming to go and and big sweeps. 01:09:27.200 |
And as people jump around the various things and I think with this 01:09:30.360 |
migration of twenty something's away from tick tock all at once, 01:09:37.080 |
So I think those are the key dynamics to understand. 01:09:44.200 |
that produce content that was more addictive than just straight news, 01:09:50.520 |
pure algorithmic distraction is even more addicting and compelling, 01:09:54.000 |
but doesn't have the entrenchment of the social graph. 01:09:56.160 |
And so we're seeing the sort of endgame, I think, of the longstanding 01:10:00.200 |
legacy players where you get lots more dynamic shifting in the market. 01:10:05.720 |
because when you don't have a small number of things 01:10:07.480 |
that everyone feels compelled to use you as a pursuant of the deep life, 01:10:12.280 |
have a lot more social flexibility to construct the online life that you want. 01:10:19.480 |
The more easy and acceptable it is for you to create something 01:10:23.640 |
So I think ultimately, it's good news and it's cool to see 01:10:26.120 |
the theories I predicted starting to actually play out in reality. 01:10:36.400 |
Thank you, everyone, for listening and or watching. 01:10:39.600 |
with another normal episode of the Deep Questions podcast. 01:10:44.160 |
for topics you like or want to hear about to jesse@calmedeport.com 01:10:51.000 |
Hey, so if you enjoyed today's episode about single purpose notebooks, 01:10:57.800 |
I think you'll also like episode 287, which is about my 01:11:09.520 |
We're bombarded by information, so we need some way to efficiently