back to indexFollow Your Passion Is Terrible Advice. Here's Why... | Cal Newport
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why is following your passion bad advice? Oh man, wrote a whole book about this. Yeah. 00:00:04.160 |
Yeah, we've done a whole video about it as well. Yeah. Well, now it's the big thing. I think a lot 00:00:09.520 |
of people talk about it. The latest is I think Scott Galloway has been talking about this in his 00:00:13.360 |
new book and Mark Cuban talked about this. So let me just set the context though, like why I was 00:00:18.160 |
writing about that was I was finishing up academic work, right? So I had gone to grad school, got my 00:00:23.680 |
PhD, was doing a post-doc, which is like the holding pattern before you go on the academic 00:00:30.240 |
job market, right? I had this thought, if I was ever going to understand what leads people to 00:00:36.320 |
really love their work, this would be the highest leverage point in my life to figure that out. 00:00:39.920 |
Because if I go on this academic route that the momentum was going towards, that's it, that's job 00:00:44.320 |
for life, right? It's like, okay, I want to make sure I really understand this question of how 00:00:49.120 |
people love their work. So that's what motivated the book. So I look in the question, the first 00:00:54.160 |
answer that comes up everywhere back then at least was follow your passion, right? So I look into 00:00:58.320 |
that, like, okay, so why do we think this is true? The whole thing is nonsense, right? We think this 00:01:03.760 |
is some wisdom that Plato wrote about and then Thomas Aquinas then talked about and the founding 00:01:11.520 |
fathers and it's this old piece of advice. No, if you go back and look at the etymology, the phrase 00:01:16.640 |
follow your passion is from the early 1990s. Oh, wow. Okay. It's like a very new idea, right? This 00:01:22.640 |
was not the way we thought about careers. I was the first generation because I went through school 00:01:27.680 |
in the 90s, graduated, went to college at like 2000, right? I was the first generation to be 00:01:32.400 |
told this. So it's not ancient advice, right? In fact, ancient advice is much more different about 00:01:38.560 |
how to actually build a life of meaning or do work of meaning, right? So the advice was new. 00:01:43.360 |
So I looked at a little further. Do we have scientific evidence that says, yeah, when you 00:01:47.920 |
match a pre-existing inclination with your occupation, you're happier? No, none of that 00:01:53.280 |
research exists. What does exist if you study the research literature on job satisfaction 00:01:58.800 |
is way more general traits. Like, do I have autonomy? Do I have a sense of mastery in my 00:02:04.160 |
work? Am I connected to other people in my work? Do I feel like my work is important? And none of 00:02:08.320 |
these have to do with matching your job to a really specific passion. So then I said, okay, 00:02:13.520 |
why is everyone giving this advice? And so I started tracking down the backstories of famous 00:02:18.640 |
people who had famously said, follow your passion. Nine times out of 10, it's not what they did, 00:02:25.440 |
right? They stumbled into whatever they ended up doing and it transformed into a passion. 00:02:30.400 |
So all this evidence came together and I said, this is nonsense. Passion is great. You don't 00:02:35.440 |
start with it. You're probably not wired for a particular job that happens to exist in the 00:02:40.640 |
21st century knowledge economy. There's probably not a gene that you inherited that said you were 00:02:45.360 |
meant to be a brand manager for like an athletic apparel company based out of whatever, right? 00:02:50.400 |
So that's not how you end up passionate about your work. You cultivate passion. 00:02:55.280 |
And the more I looked into it, the more it became clear. You get good at something as you get better 00:03:00.720 |
at something, you get more control over your life and your career, and then you got to take that 00:03:04.240 |
control for a spin. And that's when you really begin crafting your working life over time into 00:03:08.800 |
something that really resonates, right? So the passion is cultivated. The passion is grown. 00:03:14.080 |
You want to end up passionate about your work, but if you're 22 and saying, let me figure out 00:03:19.520 |
now what I'm supposed to do. And if I just figure that out and match that to my job, I'll be happy 00:03:24.000 |
from here on out. It's a Disney fairy tale. - What about natural inclinations in the sense 00:03:29.120 |
that visionary versus operator or systems people versus big idea people, that sort of idea, 00:03:36.880 |
where does that fit into this thing around passion? - It matters, right? Because ultimately, 00:03:42.560 |
what you're trying to do is if you get good at something, you get control. So you want to say, 00:03:46.560 |
what advantages do I already have pushing me towards getting good at something, right? 00:03:50.880 |
So if you've already been training for something, well, let's keep that in mind because I've already 00:03:55.360 |
done a lot of work for this. If you feel like you have an inclination towards a certain type of 00:03:59.440 |
thing, you're very technical. Okay, it's probably going to be easier for you to get really good at 00:04:03.520 |
something in a technical field, right? Maybe you have some sort of family connection to whatever. 00:04:09.680 |
Hey, let's not ignore that, right? I mean, whatever is going to get me quicker towards being good at 00:04:15.040 |
something that's valuable is what I want to care about. So what I often say, it's about lowering 00:04:20.160 |
the threshold, right? So follow your passion. The threshold is find your one true passion. 00:04:24.960 |
And if you miss, you're screwed, right? I'm lowering the threshold to, there's a lot of 00:04:30.240 |
things you could probably cultivate into a really passionate professional life. There's a lot of 00:04:35.600 |
things, not everything for sure, right? But there's probably a lot of things. The hard part's not 00:04:39.840 |
finding one of those things. It's what you do once you choose it. It's the work you do for the next 00:04:43.760 |
10 years. So, you know, I'm not throwing a dart at a job listing board and saying, I guess that's 00:04:48.640 |
what I'm going to do. But I'm also not super fretting that if I don't make this choice exactly 00:04:53.840 |
right, I'm going to be in trouble. If it's like, this seems interesting to me, I have an inclination 00:04:58.160 |
for this. It looks like there would be a lot of flexibility and opportunities if I got good at 00:05:02.880 |
this. Be like, that's good enough. That's good enough. Now let's do the hard work of actually 00:05:07.600 |
cultivating passion here. Nice. Okay. So, yeah. So the first book of yours I read was So Good They 00:05:13.760 |
Can't Ignore You and very much vibed with the message. And then the next book of yours I read 00:05:17.600 |
was Deep Work, where it seems like so many people that that word has really seeped into the world. 00:05:25.680 |
And do you have a sense of how many people know that you originated that word versus it's just 00:05:31.840 |
part of English vocabulary now? Oh, that's a good question. I mean, that was my goal for sure, 00:05:36.720 |
is I wanted that piece of vocabulary to spread. Because my thought was more important than any 00:05:41.680 |
particular piece of advice was just people separating deep work from non-deep work. 00:05:45.280 |
And once you recognize deep work is very important, then people can kind of figure out, 00:05:49.920 |
oh, I'm not doing a lot about this. How do I do more of this? What's happening in my job? I mean, 00:05:53.760 |
I give advice in that book, obviously, but the variety of what people are actually doing is much 00:05:57.680 |
greater than that. So that was my goal. I don't know how many people associate it with me. It 00:06:02.240 |
shows up in weird places. There's a menu somewhere in Microsoft Outlook where it's not a deep work 00:06:09.600 |
option, but there's a little explanation for like a focus mode option. And it says to support deep 00:06:15.040 |
work. So it's kind of floating around in there. I don't know if I haven't got my royalty check on 00:06:19.440 |
that yet. I do hear people say it. People often attribute it to me. I mean, here's the thing about 00:06:24.400 |
that book. It came out quiet, right? Like I published that book, super disappointed. It just, 00:06:32.160 |
it didn't have a lot of buzz around it when it came out. They had lowered my advance for that book 00:06:38.000 |
versus so good. They can't ignore you because like, no, it's so good. They can know you didn't 00:06:40.560 |
do great at the time. Uh, and so they had lowered the advance. The book came out. I was, I was 00:06:46.000 |
thinking because I, I didn't understand publishing back then. Right. So what I knew was, I was like, 00:06:50.400 |
this is a killer idea. So why is this not being promoted everywhere and spread everywhere? And, 00:06:57.040 |
you know, my agent sat me down and was like, that's not how it works. It's what did your 00:07:00.640 |
last book do? Like, that's, what's going to matter in your last book. Didn't it 00:07:05.120 |
take off right away? So like, they're not going to put as much into this. And because I was really 00:07:08.720 |
upset. I had a friend who his family went to pick it up from a bookstore and they're not even 00:07:13.280 |
carrying it on publication week. Right. I was like, I'm kind of down with this. And then quietly in 00:07:18.400 |
the background at some point, they're like, you know, this is kind of selling, never on a best 00:07:22.560 |
seller list has never been on a bestseller list. Like this is just kind of selling. Oh, it's still 00:07:26.800 |
kind of selling. Oh, then more people were talking about it. And then more people were inviting me 00:07:30.640 |
to come on their podcast. And it was just this really interesting slow burn where there was no 00:07:35.440 |
one point where I realized like, oh, this book is doing really well. But I look back now, that 00:07:40.000 |
thing's closing in on like 2 million copies. Oh, nice. Yeah. It's just, it's been out there without 00:07:44.000 |
ever having been on a bestseller list. Yeah. Yeah. And I imagine the people who have read the book 00:07:48.720 |
are like a zillion X lower than the people who use the word and know what the word means. 00:07:52.880 |
That's probably true. That's probably true. Yeah. You know, the most interesting person I heard 00:07:57.600 |
use it was on the Tim Ferriss podcast years ago, Jamie Foxx. I'm sure he has no idea who I am, 00:08:05.600 |
or that I wrote it, but I was like, okay, my work here is done. So, um, being able to cultivate time 00:08:10.720 |
for deep focus work. This is something I struggle with. You and I are vaguely in similar sort of 00:08:16.160 |
careers, sort of, you've got the academic thing going. I sort of have the business thing, I guess, 00:08:19.680 |
on the side, which keeps occupied some percentage of our time. Really, I guess one thing I often 00:08:24.880 |
think is, oh man, I wish I had more time in my life for deep work. Yeah. Um, any, any tips for 00:08:29.280 |
what you know about me and this, this career that we're both in? Yeah. Or maybe a slower 00:08:33.760 |
definition of productivity. See what I did there? I'm connecting it. I'm connecting it back to my 00:08:37.920 |
work. I mean, I think to me, and this is the research that kind of went into the slow productivity, 00:08:42.400 |
uh, overload is the, the, the key villain here. Right. So like every active project that you're 00:08:47.920 |
working on is going to necessarily bring with it overhead, right? Like we have to talk about it. 00:08:53.200 |
We have to have meetings about it. We have to have emails about it, which isn't bad. Like 00:08:55.840 |
projects require collaboration. I'm more and more realizing the problem then is when we aggregate 00:09:00.720 |
too many of those projects because all that overhead adds up. Right. So if there's six 00:09:05.600 |
different active projects going on, it's really, really difficult to find time for deep work 00:09:10.400 |
because that's six projects worth of administrative overhead that all just overlap now. Right. And 00:09:15.440 |
it's all, all competing for the same time. So I've really never found a better general solution 00:09:21.680 |
than reducing the number of things that I'm working on, which I'm like you. I mean, I, 00:09:26.640 |
I have so many interesting ideas and opportunities. And so I don't know if you do this, 00:09:30.080 |
I go cyclical, right? So I'll, I'll, I'll have a bunch of ideas and I'll start doing things. 00:09:34.560 |
And then I get really overloaded. Like, this is not good. I can't do deep work anymore. And then 00:09:37.920 |
I really scale back and then I get bored and then I start like adding things back. And so my last 00:09:43.200 |
overload was pandemic. Right. So like pandemic hits, I start to get kind of in a entrepreneurial 00:09:50.640 |
hustle mode because look, I'm a professor and a writer. Right. In those early months of the 00:09:56.160 |
pandemic, it was, are the universities going to shut down? Like, I mean, they were, we have to 00:10:01.120 |
freeze parts of your pay. It's because the money wasn't coming in. And then at the same time, 00:10:05.680 |
there's all these rumors that the publishing industry was going to start clawing back 00:10:09.440 |
advances and like slashing and that, you know, Barnes and Noble was going to go out of business 00:10:15.040 |
and all this type of stuff. And so I went into a mode of, I got to get more irons in the fire. 00:10:19.120 |
I got a whatever. And then you fast forward a year and a half. And I'm like, Oh no, 00:10:22.640 |
like I have too much. I can't the overhead. So that's the killer. The projects are awesome. 00:10:29.280 |
It's the overhead that comes with the projects that adds up. So you either reduce the number 00:10:32.720 |
of projects or you find a way with the projects you have, you have to be really careful about 00:10:39.040 |
controlling that admin overhead. This is when we talk about it. This is the processes for like 00:10:44.640 |
where the information goes. Like you have to liberate those projects from just send me a 00:10:51.360 |
message when you need something. Let's just have a ad hoc back and forth communication to figure 00:10:55.440 |
things out. So you either have to get super structured or you have to simplify. Yeah. 00:10:58.880 |
Yeah. There was a time I think last year before your book had come out, you had done a casual 00:11:05.520 |
episode on Tim Ferriss. I mean, to the degree that any episode on Tim Ferriss is casual, but it's 00:11:10.160 |
like the book hadn't quite come out and you were like exploring the idea of slow productivity. 00:11:14.400 |
Yeah. And you mentioned this overhead thing and it sort of clicked something in me where I realized 00:11:20.960 |
kind of like in physics, you know, like parallel versus series circuits. It's like you assume a 00:11:25.520 |
parallel circuit is actually better because like, Oh, if I have these three things, then doing them 00:11:28.800 |
all three at the same time, the whole like consistency thing, you know, I thought that 00:11:32.880 |
the best way to write a book is work on it a little bit each day. And if you work on the book 00:11:37.120 |
a little bit each day and work on your YouTube videos a little bit each day and work on the 00:11:39.840 |
business a little bit each day, surely everything gets done. Yeah. No, it doesn't. Like basically 00:11:45.200 |
zero gets done. And instead of what I found super helpful was doing things in series rather than 00:11:49.600 |
parallel. Yep. This week I'm just going to intensely focus on just the book and then I'm 00:11:53.360 |
going to forget about it. And the next week is going to, I'm going to batch from some YouTube 00:11:55.680 |
videos. And then next week I'm going to work on the product and then go back to the book. 00:11:58.640 |
Yeah. And even that, it was sort of felt annoying because I, what I really wanted to do was 00:12:05.840 |
I'm just going to not make YouTube videos until I finished this book. But then the business would 00:12:09.520 |
have died. And so it's like, I've been trying over time to figure out what is the absolute 00:12:13.920 |
minimum? Well, what's the, what, what is the minimum number of the maximum number of projects 00:12:18.240 |
that I have to have going at any one time and how do I just limit it to those things? So once I do 00:12:22.880 |
one thing, then I move on. Yeah. Well, actually that's, that's a really good strategy. I was 00:12:26.480 |
actually just talking about something like this at the event I was at before this, because I was 00:12:30.320 |
talking to actually a corporate crowd who had a lot of work. They tend to have a lot of work put 00:12:35.360 |
on their plate. They couldn't say no to. So it's an interesting case. So what do we do about that? 00:12:39.440 |
And what I was advising they do is I said, okay, so you have this list of things you have to do, 00:12:43.280 |
write them down. Now let's put at the head of the list, a small section that we call active. It's 00:12:50.000 |
like, okay, these are the things I'm actively working on right now. Everything else let's 00:12:53.200 |
sort and call that waiting. And what you're going to tell everyone and what you're going to do 00:12:58.400 |
is only work on the active things. Right. And that means like that's what you're sending emails about 00:13:02.640 |
having meetings about. If it's not on the active list, you're not, you're not dealing with it. 00:13:06.160 |
And as you finish an active thing, you can pull something else from the waiting list to have 00:13:09.920 |
something new. So you only have one to three active things. Right. And I said, look, this 00:13:14.160 |
works really well because you're only generating admin overhead from a small number of things. So 00:13:18.080 |
you've agreed to all these things, but you've, you've neutralized the admin overhead. Also be 00:13:22.000 |
super transparent about this. I told him, put it in a Google doc and show everybody, here's your 00:13:26.480 |
thing. It's position seven. And like, as soon as it gets pulled in the active, I will let you know. 00:13:31.760 |
I'm like, I'm all in on this right now. Like call me. This is what I'm doing this week. Like, 00:13:35.360 |
let's get into it. Like, let's get this done. Like people know you have your act together. 00:13:39.200 |
And so then they asked like, well, what about, we have really big projects sometimes. Like it's 00:13:43.520 |
going to take a whole year. And the answer was, yeah, you have to break it into these smaller 00:13:46.560 |
things and use these smaller chunks with the same method. I think that's what you were doing. 00:13:51.200 |
Right. And it's not, you're right. It's not great in the sense that it's not what your mind wants 00:13:55.200 |
to do because it's not really the right way is what you said probably. And by right way, I mean, 00:14:00.560 |
the human brain as evolved, right. It's probably, I'm obsessed about this book till it's done. 00:14:06.160 |
I'm obsessed with making these YouTube videos until like the season is over or whatever. Like, 00:14:10.320 |
that's probably the right way to do it. But taking a chunk, one chunk at a time and just doing that 00:14:15.440 |
chunk, that's sort of like the best compromise because at the very least during that week, 00:14:20.320 |
you're not in the impossible micro situation of having to jump back and forth between 10 things. 00:14:24.960 |
And because it's just impossible. Yeah. The macro switching is still frustrating, 00:14:29.600 |
but at least the work gets done. But yes, that's a little, I mean, I feel the same way. I mean, 00:14:33.520 |
all I want to do when I write is just write. And I can get away with about three months of that. 00:14:38.560 |
I take the summers. So like I can do about three months of just writing and nothing else, 00:14:43.440 |
but I need more than three months to finish a book. So like, I'm happy for three months of 00:14:47.920 |
my book writing. Yeah. How are you thinking of that in relation to your podcast now? And 00:14:52.640 |
I guess the, the, the YouTube channel, which seems to be blowing up. 00:14:55.440 |
Yeah. So the podcast gets a half day a week. That was the, that was the, the, 00:14:59.280 |
the agreement I made with myself when I finally started a podcast in 2020 was it gets a half day 00:15:03.840 |
a week. So to develop it, it's going to be slow. It's like slow productivity. It's going to be 00:15:09.040 |
slow because I have to figure out what I'm doing, you know, get good at what I'm doing first before 00:15:13.360 |
I can do something else. And if I want to, if I want to add more, it has to fit within a half a 00:15:17.760 |
week. Right. So for me, that meant it starts simpler. And then I finally could make enough 00:15:23.600 |
money from advertisements to have a producer and now the producer can take these things off my 00:15:28.320 |
plate. So now I can spend more time on that. And then finally we're like, okay, we can, 00:15:31.760 |
we want to do video, but it's got to fit within a half day a week. Okay. How are we going to do 00:15:34.560 |
this? Well, we're going to have to set up this video rig and here's the people who are going 00:15:38.880 |
to work on it. And here's the pipeline. And I don't ever want to see a video editing piece 00:15:43.680 |
of software or anything ever. Right. We have this pipeline figured out. And it's, we, we can't do 00:15:49.120 |
X, Y, or Z for video, which would be better for the YouTube channel, because that would 00:15:52.880 |
take too much time. So what we can do is take the video straight from the podcast and put it 00:15:57.760 |
out there. And then over time we're like, you know, YouTube doesn't really love that. 00:16:00.560 |
It's like, okay, we were able to bring on someone now who can work on the video produced by the 00:16:06.160 |
podcast and figure out how to like, where did start and what thumbnail to put on. But all of 00:16:10.400 |
it was slow because the podcast couldn't get more than a half day a week. So I treat the podcast 00:16:15.520 |
more like a service obligation as opposed to a one-time project I'm trying to do. And I treat 00:16:21.600 |
those two things differently because I'm always going to be doing the podcast. So now I have to 00:16:25.520 |
really contain it and understand it and control its footprint so that it cannot expand beyond that 00:16:30.240 |
footprint. But like a book chapter is different. It's like, I got to get this done. It's best that 00:16:34.320 |
I just focus on this as hard as I can until it's finished. Yeah. Nice. Yeah. I've landed on a 00:16:39.040 |
similar conclusion with my YouTube channel in that it gets one day a week. Yeah. So fascinating. Yeah. 00:16:44.160 |
So most Wednesdays, except today where it's tomorrow. So tomorrow is filming day all day 00:16:50.080 |
where Tintin, our producer will come in in the morning at 9am with a coffee and we'll chat shit 00:16:56.240 |
for about an hour and then we'll film a video and the video will be prepped there. And then he will, 00:17:00.800 |
he will have rocked up with some title and thumbnail ideas. We may have some research 00:17:04.240 |
that a researcher has done, but broadly I'll sit down with a title that's given to me. I'm like, 00:17:08.080 |
okay, how would I teach this topic? Yeah. And then I draw some stuff on a whiteboard or whatever. 00:17:13.600 |
And then I hit record and I talk. Yeah. Then we go out for lunch and we'll come back and we do 00:17:16.880 |
another video and we get two videos done in a day and it's a really fun day. It's fairly chill. Yeah. 00:17:20.560 |
And the YouTube channel is like still growing with the, with that method. This is the opposite 00:17:26.160 |
of Mr. Beast. Oh yeah. Yeah. He's like, I'm going to spend the next month building some crazy thing. 00:17:31.520 |
I, by the way, I love the same day prep. I do the same thing. Right. I think there's a lot 00:17:34.880 |
of energy in it. Yeah. It's like, like I vaguely have an idea of like, here's a topic we're going 00:17:39.040 |
to do, but yeah, come in. I go to my studio and it's like, let's prep. It takes like 90 minutes. 00:17:43.520 |
You know, my, my producer pulls the questions and stuff like that. And, but yeah, I love the energy 00:17:47.680 |
of let's figure out what we're going to say. Ooh, this is good. Press play. Like let's, 00:17:52.880 |
let's like write it with it. Okay. But I'm assuming it took you, I mean, you, you've probably 00:17:57.840 |
evolved this whole process over time, right? Like someone, if they were new to making YouTube 00:18:02.320 |
videos, couldn't jump straight into this process. I'm assuming you figured out what's the pipeline, 00:18:07.120 |
like who needs to edit, what, what type of things work, what prep matters, what prep has been a 00:18:10.880 |
waste of time. It's that like evolution. I'm assuming we've run the entire gamut all the way 00:18:15.280 |
from me spending five days, seven days a week working on YouTube videos and word for word 00:18:19.280 |
writing scripts, bullet points. What's the difference. What was the difference for your 00:18:22.560 |
channel between seven days a week and bullet point scripts and the one day a week, two videos a week 00:18:27.760 |
you're doing now? Um, basically none. This is, this is kind of, this is kind of the key point. 00:18:32.800 |
Yeah. This is kind of the key point is, uh, yeah. Activity does it by default, alchemizing the 00:18:38.400 |
results. Right. This is the thing. Like I get this question a lot in our, in our YouTuber academy 00:18:42.400 |
where people are like, okay, you know, at least saying make one video a week, but what if I spend 00:18:47.520 |
more time making higher quality videos? Isn't that better? And I'm like, yes, in theory, yes, 00:18:54.560 |
that's true. If more time actually leads to a better quality video, which is just like, you 00:18:59.520 |
know, our highest performing, uh, one of our highest performing videos of all time. We put 00:19:02.960 |
out about a month ago and I had a conversation at a friend's birthday party with a dude who was 00:19:08.800 |
asking me some questions about how to get rich. Yeah. The following day I thought, Hmm, let me 00:19:13.120 |
talk about this on camera. I hit record, no prep. Boom. We've got a million views in like a week. 00:19:16.480 |
Yeah. And it's like, what? Yeah. Zero prep and videos that we painstakingly prepared for six 00:19:21.680 |
months with a whole producer and a whole research team have gotten a fraction of the views. Yeah. 00:19:25.600 |
There's just like no rhyme or reason to yeah. Activity and outcome. Well, it's what I like 00:19:29.280 |
about, I don't know if it's your YouTube Academy or maybe some of the videos you did about like 00:19:33.200 |
how to be a professional or just be a YouTuber. What I liked, I was watching that. What I like 00:19:37.920 |
is how much of it is, um, yeah, you have to train how to be like how to be on camera. You got to get 00:19:43.440 |
just practice. It's, you know, it's not the, like here you're going to come up with like the magic 00:19:49.120 |
idea and then you're guaranteed to succeed. It's like, no, it takes time. It's you gotta, you gotta 00:19:53.520 |
keep doing things, but things that take time that you have to keep doing are not conducive with 00:19:57.840 |
overload. Hey, if you like this video, I think you'll really like this one as well. Check it out.