back to indexThe Art of Non-Conformity with Chris Guillebeau | Cal Newport

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0:0 In Depth with Cal Newport
15:24 Winner take all
39:20 Filling the time
52:30 Walking away
00:00:00.260 |
I'm Cal Newport, and this is In-Depth, a semi-regular series in which I talk to interesting people 00:00:16.300 |
He has a new book out called Time Anxiety, The Illusion of Urgency and a Better Way to 00:00:23.400 |
So clearly, this book topic is one that you know I'm going to be interested in, and we 00:00:29.420 |
But I was also excited to have Chris on the show because he's a blast from the past for 00:00:34.900 |
We intersect strongly back in that early stage of my career, the 2000s, when I was blogging. 00:00:43.600 |
I'd written my first student books, and I had the Study Hacks blog, and I knew Chris from 00:00:50.600 |
So we sort of go back and relive a little bit what that early stage of new media was like 00:00:57.580 |
We talk about these fantastic conferences that Chris organized called the World Domination 00:01:02.260 |
Summit, including this famous one within sort of our circles. 00:01:07.200 |
I think it was the 2011 or 2012 World Domination Summit. 00:01:10.860 |
You can find my video of me talking about So Good They Can't Ignore You. 00:01:13.740 |
It's online, but it's just like 800-person venue. 00:01:16.460 |
And it brought together all of these different people at early stages in their career that would 00:01:27.260 |
That was like one of a couple different – there's a period there I was doing multiple different 00:01:37.200 |
It was just like this really interesting period of where people are coming together. 00:01:42.400 |
That's where I met The Minimalist for the first time. 00:01:44.260 |
They were just coming up, and it was all this energy at this one place. 00:01:48.420 |
So we had a lot of interesting discussions, not just about his new book, Time Anxiety, 00:01:53.280 |
You should check it out, but also about what was that world like, that world of online ideas 00:01:59.820 |
In some sense, it was utopian, and there's other parts about it that was actually much 00:02:05.300 |
So we pulled that all apart there, and I don't know. 00:02:08.600 |
It really reminds me of just being back at my office at MIT, writing my Study Hacks blog 00:02:17.220 |
So it's a cool conversation with multiple different angles I think you are going to 00:02:22.260 |
The conversation is brought to us without interruption. 00:02:25.640 |
We have a presenting sponsor today that is allowing us to hear this full conversation without 00:02:30.160 |
That presenting sponsor is Done Daily, an online coaching platform that will help you break free 00:02:36.380 |
from the noise of shallow tasks and focus on the deep, meaningful work that really matters. 00:02:41.880 |
With Done Daily, you're not just getting a coach. 00:02:46.900 |
With expert guidance, you'll build your quarterly plan, lay out your weekly plan, and organize 00:02:50.740 |
your daily plan to stay on top of what matters most. 00:02:53.400 |
It's designed to keep you locked in on deep, meaningful work while steering clear of the 00:02:58.200 |
That productivity philosophy there should sound familiar, though I'm not a partner of or it's not my company. 00:03:04.920 |
I know the people at Done Daily because they also do my body tutor. 00:03:09.940 |
I've known them forever, and they have this fantastic online coaching program for health and fitness. 00:03:13.640 |
So I was happy when they said, hey, we want to use some of your productivity ideas from your podcast. 00:03:18.980 |
We want those to be the ideas our coaches are helping to instill. 00:03:22.040 |
And so I was happy to hear that they were doing that. 00:03:24.460 |
I think it's a fantastic way to get some accountability on implementing the type of productivity ideas I talk about on my show. 00:03:34.280 |
And thank you to Done Daily for allowing us to present the following interview with Chris Gubro without interruption. 00:03:40.540 |
So with no further ado, let's get to my chat with Chris. 00:03:46.760 |
It's funny to think when we first met each other, this type of technology did not exist. 00:03:51.500 |
I'm excited, of course, about the new book, Time Anxiety. 00:03:57.300 |
My listeners know we're going to talk about time management, productivity, how it intersects with purpose, how it intersects with psychology, how it intersects with our quest to feel, you know, depth and meaning. 00:04:06.820 |
But I'm hoping to start by going back memory lane a little bit because I think there's an interesting story here about the evolution of the internet and technology and just kind of an interesting guy. 00:04:16.940 |
I'm going to mention how I remember you coming onto my radar and then I'm going to flip it and see what the real story was, you know, from your perspective. 00:04:24.940 |
So if we're going to play the Wayne's World back in time transition music, we're going to go back to that first decade of the 2000s, which was when there was these glory days for us millennials where blogs were the medium for independent media. 00:04:41.940 |
That you would have these WordPress blogs and it would be weekly or daily and people would read them through RSS readers. 00:04:49.780 |
It'd be on Google Reader or something like this reading them. 00:04:52.160 |
And I had my blog, Study Hacks, that was based off of my student advice books. 00:04:56.800 |
And then you sort of showed up on the scene a couple of years into it. 00:05:01.660 |
And what I remember is you had this manifesto, the world domination manifesto. 00:05:12.040 |
And I remember I was thinking like, oh, you could look that professional. 00:05:16.640 |
I think you were in the middle of your travel to every country in the world. 00:05:19.680 |
And it was just like a boom, like you were a presence within a few months. 00:05:25.360 |
What is your memory, from your perspective, what was going on when you entered into this world of Web 2 back in those days? 00:05:39.700 |
You know, I'm always like skeptical of nostalgia and looking back. 00:05:48.880 |
And I remember that a lot of things just seemed easy, for lack of a better word, in terms of, oh, it's not that hard to, like, set up a website or a blog on WordPress. 00:06:04.860 |
You know, I found a wonderful designer named Reese Speckerman. 00:06:07.600 |
I reached out to her and I was like, hey, I've got this project I want to write about. 00:06:13.080 |
It's a little bit about going to every country in the world, but it's broader than that. 00:06:18.080 |
So she helped me kind of get going with an initial design for that. 00:06:22.080 |
And then there were people like you, like Gretchen Rubin, Leo Babauta, J.D. Roth, others, you know, who were all like mutual friends now. 00:06:31.860 |
And I looked up to them, to you guys, and I was like, oh, it's interesting what, you know, everybody else has done. 00:06:38.440 |
I wonder if it's too late, you know, for me to do something in this space. 00:06:42.740 |
But I'll try, you know, and the going to every country in the world thing, like I had been doing it for a while as a personal quest. 00:06:48.560 |
It wasn't like this is my, you know, marketing campaign. 00:06:51.000 |
But I did think of it as an interesting anchor, you know, to like, okay, this is a, you know, I want to write about life, work and travel, which is super broad. 00:06:58.380 |
You know, it's like the opposite of the conventional wisdom about, like, choose this, you know, very specific niche. 00:07:04.740 |
And so since I want to write about life, work and travel under the lens of nonconformity, it's helpful to have, like, oh, and I'm going to every country in the world as part of this. 00:07:14.340 |
And I remember reaching out to lots of people and just saying, hey, I got this thing. 00:07:18.960 |
And a lot of people were kind enough to, like, link to it. 00:07:21.160 |
And that was like a currency back then, right? 00:07:23.020 |
I mean, it still is to some degree, but I think back then it was like, oh, if people are, like, linking up your blog, then that's very valuable. 00:07:30.100 |
And you were kind, you know, to write a post about me and the manifesto. 00:07:35.040 |
And, you know, things kind of transpired from there for both of us. 00:07:39.280 |
And we ended up hosting an event that you came and spoke at. 00:07:42.120 |
And you were obviously, like, taking off and going in different directions as well. 00:07:47.560 |
That event, the events you used to run, we've talked about them on the show before. 00:07:52.020 |
I guess it came a little bit later, like the 2010s, the World Domination Summits that you ran. 00:07:57.820 |
I've talked about it on the show nostalgically before with people because I don't think this exists anymore. 00:08:02.460 |
But my memory, that first one I went to, A, like, the crowd there was really interesting. 00:08:23.620 |
Like, there felt like something was happening. 00:08:25.960 |
I remember I was hanging out with, like, Manish Sethi and Ben Kastnuka. 00:08:29.360 |
And we were, it was, it was a, something was happening. 00:08:33.720 |
And it was coming out of the world of the internet. 00:08:35.800 |
And it was an interesting energy that's not really there anymore, I guess. 00:08:40.180 |
Like, that idea of, like, we would all get together in the same place with, like, 800 people. 00:08:46.440 |
Like, when you had the $100 startup, then you're like, we're going to give everyone $100. 00:08:53.180 |
And I remember, like, being backstage, and you're like, oh, my God, we just came back from the bank with $100,000 wrapped up. 00:09:00.200 |
So there was an interesting energy at that time. 00:09:02.540 |
Here's the question I'm trying to understand. 00:09:05.960 |
And the current generation is feeling this now. 00:09:09.980 |
But, you know, in that period, I think as, like, old millennials and young Gen Xers, there was really something in that post-9-11 world of, like, this online world was unlocking a lot of Tim Ferrissian, let's design our lives. 00:09:27.980 |
You know, I'm not super interested in the conformist path. 00:09:32.240 |
It wasn't that it was back to land radicalness. 00:09:39.800 |
When he left his job and paid off his debt with Zen Habits, the e-book he wrote, right? 00:09:47.000 |
I mean, it was, like, an interesting time where people were looking for meaning in life. 00:09:55.760 |
They weren't looking for, you know, I want to be famous or I want to be rich. 00:10:01.440 |
What was your read of, like, what was happening in our world at our time that made these type of these blogs successful? 00:10:07.900 |
You know, it's like on the search for purpose and meaning, you know, to get to, like, the skepticism about nostalgia, I want to be careful not to, like, overstate that, right? 00:10:18.540 |
But I do think there was something to do with the mediums and how people connected that were quite different in the sense that it was possible to kind of know everyone or at least know of everyone. 00:10:33.020 |
And, yeah, there were, like, events like WDS where people ended up coming together. 00:10:36.760 |
You know, I always saw, like, whatever role I had in it as being, like, an amplifier rather than a catalyst. 00:10:44.660 |
And, like, we were able to gather that in some way and that was fun. 00:10:49.380 |
Whereas now, like, everything is so disparate and so segmented and so, yes, people are chasing, you know, virality and fame and wealth through becoming a professional influencer. 00:11:02.640 |
It's more like, you know, there are so many, you know, how many 15-year-olds are there with a million-plus followers, you know, on networks like TikTok? 00:11:12.640 |
And it's not just 15, there are people doing all kinds of things and we've never heard of them, you know. 00:11:17.760 |
Like, it used to be that everybody could hear of everyone in a certain space and now, you know, it's like there's thousands or tens of thousands of spaces. 00:11:27.840 |
There's a lot, there's so much more connection and such a lack of connection at the same time. 00:11:32.520 |
But I think people are still searching for purpose and meaning, you know. 00:11:37.980 |
Yeah, I mean, it's interesting that back then, at least in our space, you knew when someone new arrived. 00:11:46.640 |
I remember at your event, one of your events was when, like, the minimalist arrived. 00:11:51.680 |
And I was like, oh, yeah, okay, I'm looking at you. 00:11:56.460 |
They were doing something on the, remember you had, like, the side rooms and stuff like that. 00:12:01.800 |
And I remember looking at their site and I was like, this is good. 00:12:07.040 |
And then, like, I became, everyone, I became friends with them. 00:12:11.380 |
And, yeah, that's funny to think about today. 00:12:14.080 |
You know, it's not like, hey, everyone, guess what? 00:12:21.860 |
Like, okay, let's, let's, let's have a phone call. 00:12:24.560 |
I mean, I wonder, was our audience very, maybe it was just small, relatively speaking. 00:12:30.820 |
I never really thought about it, but maybe all told, we were in more of a niche than we thought. 00:12:35.200 |
But I felt like there was just a lot of niches like that going on back then. 00:12:37.940 |
It would be run around Web 2 and it was slower and more personal, I guess. 00:12:41.940 |
I don't, I don't, I think the audience of creators was certainly much smaller, right? 00:12:48.020 |
I don't know if the audience of consumers, you know, I mean, to just kind of make a little binary there. 00:12:54.040 |
I think maybe that has something to do with it, right? 00:12:56.400 |
Because like, how many personal development, broadly speaking, blogs were there that were, you know, read by like a decent number of people at the height of that time? 00:13:08.140 |
And like, you could be like, at least have a surface understanding or, you know, knowledge of most of them. 00:13:13.920 |
Whereas if you pick any sort of category now, how many people are doing it? 00:13:18.780 |
And they're doing it in lots of different ways and in different forms and everything is short form video and it just comes and goes. 00:13:24.380 |
And then there weren't, they also weren't, there also weren't algorithms, you know, back then. 00:13:28.900 |
At least, you know, it wasn't algorithmically driven content the way that that, you know, the world works now. 00:13:35.960 |
So you and I stayed with a strategy that not everyone did. 00:13:40.640 |
Like you and I, part of what unifies us is that we've kept writing books. 00:13:44.440 |
And, you know, you've continued to write books and have written a fair number. 00:13:49.020 |
I think our book counts are relatively similar. 00:13:55.300 |
Oh, I don't, you know, I don't know that it's a strategic decision. 00:13:58.900 |
It's not like, I'm like, let me look at all the mediums and kind of see what is best. 00:14:02.020 |
It's, I mean, there probably is a certain, I mean, complacency would put like a negative 00:14:07.120 |
tilt on it, but it's more like I'm comfortable with, I like this. 00:14:10.740 |
This is a medium that I know and appreciate and maybe the audience for it is shrinking in 00:14:17.420 |
So I need to think about other mediums and such, but I still like that medium and feel comfortable 00:14:26.300 |
I still think there are things that can be best explored in like a long form concept. 00:14:32.420 |
Maybe I'm, you know, it's like, I think it's fair to always say like, maybe I'm just kind 00:14:39.000 |
And like, if I were starting over now, would I, would I have the same beliefs? 00:14:49.960 |
I mean, I just think it's, it is a incomparable form that you can capture multiple years of 00:14:56.320 |
thinking and you can crystallize it into a really legible product where someone can go 00:15:02.800 |
inside the mind and really come out with like a new crystallization of knowledge. 00:15:13.260 |
It's also, the financial question is an interesting one. 00:15:19.720 |
You know, if the, after deep work took off, it's also a good financial proposition. 00:15:27.060 |
But I can't say that's the way I was thinking when I was writing, you know, how to become 00:15:34.360 |
That, that, that was not the, that was not the goal. 00:15:36.840 |
So it's, it's an interesting, it's an interesting medium. 00:15:39.580 |
I also feel like it gives us a foundation, a little bit of an anchor in a royal sea of new 00:15:43.920 |
media where sort of anyone can show up and, and try to go for attention. 00:15:48.400 |
I mean, what happened with, I lost track of everyone. 00:15:52.140 |
I feel like in 2014, like what's the, it's somewhere around there where, and I chalked it 00:16:02.480 |
I was like, I don't know, like I moved, I started my professorship, I had a kid and like, maybe 00:16:06.220 |
that's what it was, but I was still blogging. 00:16:07.940 |
And so it felt like something changed, like that world of blog base with real world meetups. 00:16:12.800 |
I mean, I was at WDS or whatever, it would have been like 2011, 2012. 00:16:17.340 |
That was like a big part when I was writing so good, they can't ignore you. 00:16:20.780 |
But by the time I was writing deep work, that world, that world had felt like it collapsed. 00:16:28.640 |
And what was I spending a lot of my time doing then was going on podcast. 00:16:32.500 |
So like, what did it look like from your, your end? 00:16:35.260 |
I think you had a bigger thing going on in that world. 00:16:40.460 |
I think there was definitely like a slow, I was going to say disintegration. 00:16:45.060 |
Maybe it's more of a splintering of people just kind of, you know, going off into their 00:16:51.540 |
And then there all of a sudden were more things like we were just talking. 00:16:56.300 |
It was like, all of a sudden, there were more events. 00:16:58.100 |
There were a lot of events that came out of WDS that ended up serving maybe more specific 00:17:03.040 |
And of course, you know, other events that had nothing to do with, with WDS. 00:17:06.820 |
So I think a little bit of the splintering, then you have the new mediums, right? 00:17:10.380 |
The podcasting and, you know, Instagram and everything that that inspired or led to. 00:17:17.140 |
Comments, you know, on blog, blog comments used to be like a big thing, right? 00:17:20.740 |
And like most blogs don't have comments now, or if they do, it's like, not really like the 00:17:24.840 |
main feature, you know, now there's this rule of like, don't read the comments, right? 00:17:28.220 |
Like reading the comments is not going to get you anywhere. 00:17:30.720 |
Like there's no value in it, you know, at least that's the perception. 00:17:36.820 |
I mean, like I'm doing a book tour right now. 00:17:38.580 |
And even though I do very much, you know, believe in writing books, I want to write another 00:17:45.180 |
I am doing like the book tour, I do notice like, there's not a lot of people coming out 00:17:55.320 |
It has to, like, things tend to work best when it's like, you're doing something that, you 00:18:01.440 |
know, you have some skill at, hopefully you have some message that's worth sharing. 00:18:04.940 |
But then there's also like demand for you don't have to generate the demand. 00:18:09.280 |
And I think right now, there's not a whole lot of demand, you know, to come out to meetups 00:18:14.220 |
and smaller events, at least not, you know, certainly not what it once was. 00:18:21.860 |
So, then what is, what's like at the core of your business right now? 00:18:27.700 |
If I pin down like, oh, what do you do for a living? 00:18:31.020 |
Which of the pieces of the different, because I know you speak and you write and you have a 00:18:34.920 |
daily podcast and you still write the Ardon Conformity, which I appreciate, that's, you 00:18:41.420 |
Yeah, I do break it up a little bit in terms of what makes money and what I'm the most excited 00:18:49.080 |
And like, it's always nice when there's like perfect convergence there. 00:18:52.160 |
But I would say right now, like the podcast is like the primary financial model. 00:18:56.220 |
And the podcast is something I started seven years ago, and I've done it every day since 00:19:01.580 |
So, that's, you know, remarkable in some ways, but also I think it's good to evolve, you know, 00:19:07.100 |
So, I'm not, you know, as passionate about, I don't put as much time into that, but it provides 00:19:13.740 |
a disproportionate, you know, financial benefit compared to some of the other things. 00:19:17.500 |
So, then, yeah, the books, I have the Substack newsletter. 00:19:20.800 |
And the Substack newsletter has a paid component, but I really don't push it very much. 00:19:24.660 |
You know, it's very, it's like all the content is free. 00:19:28.820 |
I don't have paywalls, so it's more just like, if you'd like to support it, that would 00:19:33.900 |
But my understanding in talking with people who do like the paid newsletters is like, nothing 00:19:39.160 |
You know, like if you really want to like go that route, that's, that's how you do it. 00:19:42.520 |
You know, no amount of begging or, you know, incentivizing, you know, compares to like that 00:19:49.760 |
And I just, I don't, I'm writing more about mental health and neurodivergence. 00:19:54.480 |
There's something weird about it that I don't like, so. 00:19:55.920 |
Yeah, you have to lose, you have to lose a lot of audience to, to make money off a, off 00:20:01.620 |
How, so I could never figure out back in the day when blogs were the main thing, I could 00:20:07.100 |
never figure out how to make a living off it. 00:20:09.060 |
Like that was the one, I think downside of that period in my mind was there was great 00:20:15.400 |
community, but it was very hard to monetize in a reasonable way. 00:20:20.920 |
So like web to RSS driven, at least for a non super business minded person, you know, like 00:20:27.620 |
myself, how did you make that work back in like 2009 or like in those early days? 00:20:33.700 |
Well, it's interesting you say that because I feel it's, it's hard. 00:20:38.640 |
So how are you, how are you making money back then? 00:20:43.380 |
I created, I created the blog is like there for free. 00:20:45.660 |
And this completely, this, this came about completely organically. 00:20:49.160 |
Um, when I noticed people were asking me the same kinds of questions over and over, cause 00:20:53.780 |
I was writing about going to every country in the world and I would occasionally have some 00:20:57.560 |
posts about, oh, here's how I booked, you know, my round the world plane ticket, for 00:21:04.360 |
Like travel, it was like a advanced travel advice was one of them. 00:21:08.220 |
I kind of geeked out on that and I was like, well, you know, this is not really the main 00:21:11.340 |
purpose of my blog to like go into like, here's all the frequent flyer hacks and tips and itineraries 00:21:15.860 |
and things, but maybe people want to know about this. 00:21:18.580 |
And so I created like the first ever digital product I sold was called like discount airfare 00:21:23.380 |
report, which is like the most unsexy, you know, non-marketing title. 00:21:29.840 |
And I, I, it was like the opposite of a sales process. 00:21:33.240 |
And when I put it up on a post, cause I felt so like insecure about selling something, it 00:21:37.560 |
was like, if you really, really want it, you know, like here's how you, you know, but you 00:21:42.000 |
know, like a hundred people bought it or something. 00:21:44.940 |
You know, like maybe there's something to this. 00:21:47.740 |
And so then I did start building out like other resources and, you know, okay, here's 00:21:54.320 |
Like here's some entrepreneurship guides and some other travel guides and things. 00:22:00.400 |
Like I never like scaled it or turned it into like a proper company. 00:22:04.200 |
It was always a lifestyle business, but from a blogging perspective, it worked really well. 00:22:08.020 |
Um, and obviously people still have courses and things now, but I think that world has also 00:22:16.280 |
You have very popular blog and then you would have information products that was just like, 00:22:24.780 |
See, that's what I didn't figure out till too late. 00:22:26.560 |
I started doing some online courses, but that was 2014. 00:22:34.600 |
I was gonna say the topics you were writing, especially the earlier topics, uh, that's very, 00:22:38.260 |
you know, specific with a huge recurring market, you know, and obviously people who are willing 00:22:42.700 |
to pay at least a small amount of money or probably more, but you know, you could sell 00:22:54.080 |
So I'm thinking about why did not occur to me? 00:22:55.960 |
I was writing books, but not, you know, for great amounts of money. 00:22:58.580 |
I mean, you know, I was also just doing the, trying to become a professor. 00:23:04.980 |
Not that I was making much money being a grad student, but, um, I do remember though, I 00:23:10.160 |
feel like the first person, the first two people to try this was when Ramit Sethi did the guide 00:23:17.760 |
I remember when he sold that, like an ebook or something and $5, right. 00:23:23.940 |
So obviously that's an example of like, here's, here's how it started. 00:23:26.400 |
How's it, how it started, how it's, how it's going. 00:23:28.200 |
I mean, he dealt, he went straight into that and went really deep and, you know, started selling 00:23:33.040 |
courses for thousands of dollars and, you know. 00:23:43.660 |
And he was, I remember that was kind of the hero was when he, he sold that ebook and, 00:23:51.300 |
uh, paid off his debt and then they moved to San Francisco. 00:23:55.640 |
And I remember that reading that and being like, wow, this is someone. 00:23:58.420 |
And, and also like Tim Ferriss, it was like Tim Ferriss came along and had lifestyle design. 00:24:03.900 |
Um, but it, so that was really big, but it was kind of unclear how to do it. 00:24:08.400 |
Like the examples in the original version of the book were like, I'm, I don't know how 00:24:12.740 |
Like it was, people weren't quite sure what to do. 00:24:14.480 |
Um, and then some of the bloggers we figured out, like, actually we have like audiences and 00:24:26.720 |
I see it as, this is very like nostalgic tinge glasses. 00:24:29.580 |
This is probably not going to match with everyone's experience. 00:24:32.280 |
There was kind of a golden, there's something kind of nice and nostalgic about the era of 00:24:35.980 |
blogs because there was a lot of community and it was non-algorithmic and, uh, you could, 00:24:43.420 |
And then like social media kind of sullied the party. 00:24:46.960 |
I mean, I didn't use social media, but I just saw it fragmented that world. 00:24:49.900 |
Uh, and content began to chase the algorithm and it became a different beast. 00:24:54.500 |
I mean, our stuff reads is so earnest, but it was authentic in a way because yeah, we 00:25:00.720 |
We were like building a relationship, but I feel of all the new technologies, the one that 00:25:05.720 |
has sort of best captured what we had back then is podcasting because it's a, it's non-algorithmic. 00:25:14.260 |
Like you build over time a relationship with the audience and it's more, it's feels like 00:25:18.960 |
it's more directly monetizable than blogs were. 00:25:23.380 |
You had, you could sell something else, but like podcasting, there's like a built in mechanism 00:25:27.440 |
to convert an audience of just to have some ads and they actually pay at a level that means 00:25:33.040 |
if like a show is doing well enough, you can make, you know, you can make a living off 00:25:36.740 |
So I feel like there's a bit of a renaissance of that same energy that there was back then. 00:25:43.820 |
It's a little bit more like you're in front of your microphone all by yourself, but I do 00:25:47.280 |
feel like I know a lot of podcasters, but that feels that has some of that same vibe where 00:25:51.140 |
you're connected to a person, not like surfing content. 00:25:55.160 |
Has that been your experience with podcasting? 00:25:58.640 |
I think, um, I mean, I think everything you, you just said is true and correct. 00:26:03.220 |
And, um, you know, podcasting has, you know, the, the discoverability problem, you know, 00:26:10.800 |
I'm not sure how it will, maybe with podcasting going more, going more on YouTube, um, perhaps 00:26:15.500 |
that will, but then that also has other changes with now. 00:26:17.900 |
Now it's more video based and it's less passive, you know, consumption. 00:26:21.580 |
Um, you know, you can go out and go on your run and listen to a podcast, but it's also 00:26:26.820 |
You know, some people are natural auditory learners or enjoying that content and others would prefer 00:26:36.200 |
Um, I think there is certainly a community, right? 00:26:39.960 |
It's like, I know different people doing shows and we all go on each other's show and that 00:26:43.180 |
can be fun and such, but I do think it's a little bit different. 00:26:45.400 |
You know, I think it's like, if you're starting from like, if we, like you were first asking 00:26:52.200 |
I'm not sure that the model would work the same way, right? 00:26:56.000 |
Because you got started by writing a certain content and then other people would find it and 00:27:01.240 |
So how would that work in the world of podcasting? 00:27:04.480 |
You know, it doesn't quite work, um, as well. 00:27:06.960 |
Obviously people are able to like start from nothing and then build up, but I tend to think 00:27:11.220 |
more, more like rather than being relationship focused. 00:27:13.500 |
I think they, they are more algorithmic focused and they probably should be just looking at 00:27:18.620 |
it like from like the naked perspective of what actually works. 00:27:22.020 |
You know, if you, if you don't have a lot of relationships with people, uh, who are known 00:27:26.280 |
quote unquote, then it probably is smart to like pay attention to the algorithm and build 00:27:31.980 |
And that in some ways is sad, but I think that's how it is. 00:27:35.380 |
I think you're, I think you're right about the fact that it's a much, it's a much narrower, 00:27:40.400 |
there's a much narrower number of opportunities too, right? 00:27:42.900 |
So it's, there probably was more opportunities with web to writing than with modern podcasting. 00:27:48.640 |
So it's easy to say if you have a show going well, but that's sort of like saying in the 00:27:54.660 |
Like suddenly with cable news, there's, you know, 30 new slots for TV shows where they 00:28:01.680 |
And if you were Wolf Blitzer or something, you're like, this is great. 00:28:04.160 |
Like I didn't really have a space in the world of where it was just, uh, Walter Cronkite, 00:28:09.680 |
but now there's, you know, 30 new shows and it's, it's great. 00:28:14.160 |
Like for most people are like, okay, yes, there, it opened up some more opportunities, but it's 00:28:20.020 |
And because I think you're right about the discoverability, like what we were doing in those 00:28:24.500 |
early blogs, wouldn't it make for a good podcast yet? 00:28:29.180 |
There was a lot of like talking about, man, there were so, that world was so personal. 00:28:34.320 |
Um, what you were doing, what the, the, the minimalist were doing, um, not the minimalist 00:28:40.140 |
specifically, but the minimalist movements like Joshua and Courtney and everyone else doing 00:28:44.120 |
I mean, there was a lot of people were talking about their lives, right? 00:28:48.060 |
It was more confessional, which is, doesn't play in podcast land. 00:28:52.320 |
I'm just thinking out loud now, but yeah, no one. 00:28:54.340 |
You can't just have a podcast where you're sort of, here's what I'm thinking about and 00:28:59.640 |
It has to have something and you probably have to have a pre-established platform, like a 00:29:04.420 |
successful book or be a B-list celebrity or something like that. 00:29:07.820 |
You're kind of talking me out of it here, Chris. 00:29:12.640 |
I'm just thinking about it from the perspective, as you say, of people coming into that, this 00:29:16.780 |
And, um, not that all, like every one of your listeners wants to do that, but, um, yeah, I do. 00:29:23.620 |
I do often think like how things have changed and how, how would we have to cater our content 00:29:29.340 |
or not, or if we choose not to, then are we going to be excluded? 00:29:32.480 |
If we choose not to like play by the rules of, of, you know, the social media or the algorithm 00:29:37.780 |
And we haven't even talked about AI, of course, um, you know, things are changing so much. 00:29:42.020 |
And then I also don't want to be like, oh, well, you know, back in my day, right. 00:29:45.820 |
You know, like, you know, I'm always wary of that. 00:29:48.280 |
Um, I, I do think like we have to, you know, learn new things and adapt to new things. 00:29:53.040 |
I mean, it was pretty, this seems to be the, the reality of new media forms is there, there 00:29:58.120 |
always seems to be a, a misguided notion and a reality, right? 00:30:03.420 |
So the misguided notion is because this new form is available to everyone that we're going 00:30:11.060 |
to have, like almost everyone will be able to have an audience. 00:30:15.900 |
And then the reality would always be, okay, yes, we've democratized who gets access to 00:30:20.500 |
the printing press, but still only the interesting brochures are going to get read. 00:30:24.680 |
And like, this was, this was the, the blog reality. 00:30:30.500 |
It was like, everyone has a blog and no one cares what blog about your favorite pizza or 00:30:37.240 |
And, um, so it, it made it available for everyone to try blogging, but like only certain stuff 00:30:43.780 |
work and like, we found a certain niche that worked and there was a voice that worked, but, 00:30:48.380 |
uh, for every, like one of us, there's probably lots of people who gave up and podcasting is 00:30:54.500 |
Um, you know, the thing I thought, I meant to say this before on your last comment was like 00:30:59.640 |
I, you know, so Wolf went from, there was, there was a few channels and then now there's 30. 00:31:05.180 |
So that's one thing, or maybe there's even like 300 or something, but I think the difference 00:31:09.620 |
is, you know, if we like extrapolate, it's like back in the day of the day of the 00:31:13.760 |
the 2008, 2010, whatever the timeframe is, okay, that was closer to 30 or maybe to 300. 00:31:20.280 |
You know, it's, it's not quite infinity, but it's a huge, massive number. 00:31:24.700 |
So it is, I think it is harder to stand out regardless of platform or medium and message. 00:31:31.120 |
Or, but I might flip it around to say like channels are the slots for having a good audience, 00:31:38.040 |
Like, like, like, like in other words, they're like blogs came along and now almost anyone 00:31:42.760 |
could produce a blog, but like most of them are never read by anybody, but there were in 00:31:47.620 |
the end more things that had audiences than before blogs, you know, blogs like ours. 00:31:54.060 |
Uh, we went, we didn't have an audience before then, but it was still pretty small. 00:31:57.560 |
The people who had, you know, six figure, um, audience numbers plus, right. 00:32:02.240 |
It was, it was bigger than it was in the age of time magazine and New York times. 00:32:06.880 |
But that's what I meant by like network TV going to cable. 00:32:10.100 |
There was like more slots for people to have big audiences, but like most people still don't, 00:32:17.120 |
And the, I think the good, I look, I, I, I, I look at it sometimes from like, from the 00:32:22.380 |
consumer of information's perspective, that's great. 00:32:28.180 |
And now there's like all, in addition to watching like three's company, now you have, you know, 00:32:33.060 |
um, mad men and sons of matter, like there's different interests. 00:32:36.860 |
There's more of a variety of shows and it's great, but it didn't mean like most people get 00:32:43.540 |
My theory is, uh, at least in the original incarnation, I wrote, this is the way I wrote 00:32:48.660 |
It's like in the original incarnation, I feel like Facebook was a reaction to blogs being 00:32:53.080 |
Like so many people tried, you know, would start a blog and no one would read it because it 00:33:01.560 |
Unless you had the right voice in the right place and the right links going on. 00:33:04.980 |
And Facebook came along and basically what I think they were offering for their first five 00:33:08.900 |
years was we'll, we'll make it feel like you have an audience. 00:33:12.160 |
So you can pop the web web two is too brutal. 00:33:16.360 |
You all have access, but it's a brutal experience. 00:33:18.260 |
You start your blog, stop blog and no one cares. 00:33:20.900 |
So here's, what's going to happen on Facebook. 00:33:22.360 |
You'll be writing stuff and most of it'll be in name. 00:33:24.780 |
Um, but there's going to be this, we're going to connect you up to people who know you. 00:33:28.340 |
And there's going to be this social contract that they'll look in like your stuff and you'll 00:33:31.500 |
And you will get to like, have that feeling of there's an audience that cares what I'm doing. 00:33:36.320 |
And I really think that was the original appeal of something like Facebook was, we'll give 00:33:41.080 |
you a simulation of what it feels like the, the, you know, to have an audience. 00:33:47.160 |
And people said, well, that's where I want to be. 00:33:49.220 |
Um, and the people creating like the really interesting content are like, I'll, I'll create 00:33:52.880 |
it over there because everyone's on there because they're also getting this tickle back. 00:33:57.140 |
And I think now like most social media is just pure, um, just pure diversion. 00:34:01.300 |
So they, they kind of have got rid of that sales pitch of like, Hey, people care what you have 00:34:06.300 |
And like most people are like, no, just tick tock right into my brain. 00:34:10.080 |
Uh, but I, that, that was always my theory is that it was like the simulacrum of, uh, audience. 00:34:16.480 |
And that was reacting to a real problem is that there was only so many slots for like the art 00:34:23.500 |
But on Facebook, everyone could feel like, Oh yeah, people are poking me or whatever 00:34:27.500 |
And yeah, until it changed until, until in shitification. 00:34:32.360 |
And then they said, actually, you know what, now that everyone's on here, yeah. 00:34:38.220 |
We don't need to attract people to this anymore. 00:34:40.100 |
We seem to look at it and what's better than making people, make you feel like people are 00:34:44.420 |
looking at your stuff is just like putting stuff that is incredibly engaging. 00:34:53.040 |
Um, so podcasts are very helpful as, as you were saying. 00:35:01.480 |
Chris and I have solved that problem by podcast. 00:35:05.260 |
I don't, did you, how did you have to adapt to that? 00:35:09.720 |
Um, very ambivalent in the sense, uh, like I, maybe I wish I had taken a hard line like you. 00:35:16.280 |
Um, or I wish I had gotten really good at it. 00:35:21.600 |
I feel like I kind of like split the difference and that's not a great path to success in most 00:35:27.500 |
Um, but I also, the ambivalence is also partly just based on my own enjoyment slash aversion 00:35:35.720 |
Cause sometimes I really like it and sometimes it's fun and I'm like, oh, okay, I'm going 00:35:40.380 |
I'm going to try to try to actually be more strategic about post strategic, consistent 00:35:46.060 |
You know, I think for whatever reason, I was always really disciplined in some things, you 00:35:49.940 |
know, like the going to every country in the world or I have the podcast streak or other 00:35:53.060 |
things, but I, I have failed consistently, um, at applying that discipline to social media. 00:36:02.060 |
Um, but yeah, so I go back and forth of like, I'm going to post for a while. 00:36:06.000 |
Um, or I'm just going to stop posting everywhere for months and months. 00:36:09.560 |
If you had started, how many years later would this have been 10 years later than when you 00:36:15.220 |
did your original visiting every country hook would have been supernatural YouTube like 00:36:25.820 |
Like it probably, if someone was doing that right now, I think it would have crushed in that 00:36:34.640 |
I mean, uh, some of those countries like Iraq and like you had some of these, like really 00:36:40.440 |
Afghanistan, these things where like you would land the airplane or go into like Northern Iraq 00:36:45.040 |
to the Kurdistan that would have to count or like, that's how you would have done it today, 00:36:55.520 |
You'd have a camera guy and editing or whatever, but yeah, I'm so glad I'm not doing it today. 00:37:00.040 |
I'm, I'm so glad I did it when I did, um, for several reasons. 00:37:04.140 |
I think one, there are some places that are fundamentally more dangerous now than there 00:37:08.700 |
Um, but also even if we like leave that discussion out just to focus on the, like the sharing of 00:37:15.500 |
I would need to be video and you'd have to like create some sense of drama and intrigue. 00:37:20.340 |
Um, and a lot of the country visits that I did, it really was about the goal. 00:37:28.720 |
You know, there are other people that write really engaging, you know, travel pieces about 00:37:33.080 |
all the conversations they have and the food and, you know, culture and lifestyle. 00:37:38.420 |
I enjoy reading those things, but I was much better at writing about process. 00:37:42.300 |
And so does that make for as good of a YouTube? 00:37:45.300 |
I think it just may, I would imagine like every comment would be, what is this? 00:37:52.120 |
You want a spreadsheet trying to figure out your layout. 00:37:57.620 |
You would have to have the very peppy, high energy. 00:38:02.140 |
That's what it would have to be, have to be today. 00:38:08.160 |
Uh, this, uh, my, my listeners are not surprised that I like this book. 00:38:12.280 |
Um, if you pick it up, you'll see, I blurbed it with enthusiasm, this intersection of these 00:38:18.120 |
ideas about our time and how we manage it and notions of productivity, those intersections 00:38:22.720 |
with our psychology, with our anxieties, with our, you know, sense of purpose and meaning and 00:38:28.800 |
This has been a thread I've been pulling on for a while. 00:38:32.340 |
Uh, I, you know, to, to me at Fast HV, I had Oliver Berkman on here earlier in the year. 00:38:37.660 |
Uh, I think this book is a great compliment because it's, it's looking at similar. 00:38:41.720 |
Other issues and coming at it from your own, your own angle. 00:38:45.000 |
Let's start with, I like how you define, like, when you think about time anxiety, I think you're 00:38:50.960 |
putting your finger on something that's important. 00:38:54.500 |
I pitch it as a series of statements, you know, like if we were to like break it down, we could 00:39:01.660 |
say, okay, time anxiety is like the fear of running out of time while simultaneously feeling 00:39:07.440 |
uncertain over how to spend the time that we have. 00:39:10.840 |
Um, you know, so it's like this existential question of, you know, time is running out, 00:39:17.900 |
Um, but also the, the constant pressure of, over how do we fill the time that we, that we 00:39:24.360 |
do have and, um, desire is, uh, is limitless, right? 00:39:28.760 |
There's always more things that we, that we want to do. 00:39:33.960 |
And you, you know, provided a lot of different answers and responses to that question in different 00:39:38.460 |
ways, you know, through your work, which I admire. 00:39:40.240 |
And I think a key, uh, maybe a similarity or something we very much agree on is like the, 00:39:45.380 |
the answer is not to just get better at, uh, at doing things. 00:39:49.560 |
Like it can't, like that's important in life, you know, to be efficient and effective and to 00:39:55.900 |
But, um, you know, that is a means to an end. 00:39:59.060 |
That's a means to like, you know, doing more of what's important to you and, and living a 00:40:02.580 |
purposeful life as opposed to being like the main thing. 00:40:06.260 |
Um, but I would say also maybe rather than just like that, that definition, um, you know, 00:40:12.880 |
I, I began the book with this series of statements. 00:40:14.920 |
I forget exactly how they're phrased, but it's like, there's, there's something I should 00:40:18.700 |
be doing right now, but I don't know what it is. 00:40:21.600 |
Um, and that is something I did this really extensive survey with a lot of people and multiple 00:40:26.360 |
people used almost those exact same words, like independently, like, I feel like I should 00:40:30.520 |
be doing something, but I can't figure it out. 00:40:37.400 |
Some people even said, um, and I never knew there was a name for it or like some sort of 00:40:42.240 |
basket or, you know, way to like, think about it. 00:40:45.920 |
Um, and it's, it's just a low grade sense of angst, you know, that not everybody, but 00:40:51.880 |
as of all the books I've done, um, it's probably the most universal in terms of when I talk to 00:40:57.920 |
Before the book came out, it was like, oh, this concept about time anxiety. 00:41:03.280 |
Like, I've never heard that, but I, but I have that. 00:41:05.680 |
Um, so I think it's just a sense of, of what, what do we do? 00:41:09.940 |
And we're kind of assaulted, you know, with so many different options. 00:41:13.220 |
Um, some of which are good and some of which are not, but how do we manage any of them? 00:41:16.400 |
One of the things that's interesting to me, uh, about the book, and I want to ask you like 00:41:22.060 |
a precise question about this, especially in part one of the book, there's quite a lot of 00:41:26.520 |
advice that is, is aimed at like concrete things to do around, uh, your time and schedule to, 00:41:36.780 |
And some of it is about, uh, reducing things that's on the plate. 00:41:40.420 |
So what I'm going to do is I'm going to go through, I'll take two things off of my schedule 00:41:44.440 |
just to see what that's like, or the brick in the tank. 00:41:48.960 |
And some of it is very just basic organizational, right? 00:41:54.040 |
I'm going to, let me just take like one thing and do it right now. 00:41:57.480 |
Um, this is actually a break from the way other writers from like the last five years or so 00:42:06.560 |
have, have come at sort of maybe a similar feeling, right? 00:42:09.520 |
So there's this other approach to a similar feeling of, I feel like I, there's always something 00:42:14.900 |
This other approach is just to say that feeling is wrong. 00:42:21.760 |
And there's truth to all the things that impose it, but the, the right response to it 00:42:25.140 |
is like, you can just ignore that or chill out or just do less things. 00:42:27.780 |
Whereas, you know, you're coming in and saying like, what's we need to actually, I think as 00:42:32.900 |
much more of like a psychological astuteness, we need to work on that anxiety. 00:42:36.840 |
So there's like little things you can start doing that's going to make that feel better. 00:42:39.820 |
Like, I want you to feel better more so than I want to make some sort of large, like a value 00:42:45.940 |
judgment about like where ideas come from or this or that. 00:42:48.800 |
And so you're simultaneously in your book saying, Hey, if you just go down a route of 00:42:53.320 |
endless systems and efficiency, like the guy you profile early on anonymously that every 00:42:58.240 |
six months would change what productivity system he was talking about, well, how could the best 00:43:03.120 |
If you go down that route there, there'd be madness, but just to say, yeah, we should just 00:43:08.200 |
Like, well, that's also, you're going to have all that anxiety is still there. 00:43:16.400 |
How do you think about the difference between being like overly systemed, but also needing 00:43:22.520 |
like a baseline of systems and ideas can help reduce anxiety and kind of keep your life 00:43:29.760 |
None at all can make it anxiety ridden as well. 00:43:36.560 |
How do you know, like enough organization is enough? 00:43:38.900 |
How do you know when you're tipping into becoming obsessed? 00:43:40.740 |
To me, this is like the, the key question of productivity right now. 00:43:45.960 |
Well, I think I wrote the book differently first. 00:43:49.460 |
Like I first wrote the book, maybe more traditionally, you know, I think it had like 12 chapters as 00:43:56.560 |
I didn't have like the practices or the activities that I added at the end. 00:44:00.240 |
And, you know, that was like draft one or two. 00:44:04.180 |
And you always hope that it's going to be, oh, that's great. 00:44:08.120 |
But, you know, I realized it actually wasn't quite there. 00:44:10.300 |
And I have to give a lot of credit to my editor, Leah Troberst. 00:44:13.660 |
She did a really wonderful job in helping me think about how to construct it in a way that's a little bit more 00:44:21.620 |
Or if people don't prefer that term, just in a sense of like, what do I do right now? 00:44:26.660 |
You know, and I think Oliver Berkman's book is great, you know, philosophically. 00:44:31.540 |
I think he deals with that and it kind of defines the problem really well. 00:44:35.380 |
I don't want to say it's not solutions based, but I really want it. 00:44:40.180 |
Like, how am I carving up any sort of lane here for me? 00:44:43.400 |
And I thought, well, before people can deal with any of perhaps what they see as the bigger problems of life or time or work, 00:44:53.780 |
or how do we, you know, construct or find that balance, as you said, the ideal reader, 00:44:59.540 |
at least a common reader of this book is going to be pretty stressed out. 00:45:02.660 |
They're going to be distressed, you know, and I've actually always thought about that. 00:45:05.640 |
My readers are discontented in some way, right? 00:45:08.360 |
They're, they're actually, and I don't mean to say they're unhappy. 00:45:12.000 |
Like they want something more from life, whatever, you know, whether it's the things we were talking 00:45:15.860 |
about previously or in this situation, they're struggling with, with time, broadly speaking. 00:45:21.300 |
So when you're in that place, you need relief, like you need relief and you need, you need to 00:45:26.900 |
somehow begin to feel better and then you can make better decisions. 00:45:30.180 |
And so I think trying to front load some of those things that you mentioned already about taking 00:45:36.080 |
things off of your calendar and putting a brick in an inbox and maybe also just paying attention 00:45:41.000 |
to what you paying attention to what you want to do more of and what you want to do less of. 00:45:45.640 |
And I think if you just start doing that, if people, you know, spend their time and notice 00:45:50.020 |
how they are spending their time without constructing any great system or using new tools, they naturally 00:45:58.360 |
And maybe then is the time like, oh, okay, maybe there's, there's something else that 00:46:02.940 |
I can add to my palette or my toolbox per se. 00:46:07.000 |
But I think if we don't deal with the distress people have, then they don't really believe that 00:46:15.780 |
I thought it was really innovative that you're integrating also third wave psychotherapy in 00:46:21.600 |
particular, like cognitive behavioral therapy. 00:46:23.500 |
That hit me as I read it, like, well, of course this is related. 00:46:26.940 |
Like a lot of issues we have around time and workload management, there's really like a psychological 00:46:33.680 |
Like, of course we should be thinking about these type of tools should be just as important 00:46:41.680 |
Like, what's your thinking behind bringing in, like, let's point out ruminations. 00:46:44.320 |
Let's name them, let's make sure, you know, that's, I was like, yes, this makes so much 00:46:51.180 |
What led me to probably some of my own experience of learning about neurodivergence and ADHD for 00:46:57.100 |
me in particular, some of my own experience, like going to therapy for the first time, probably 00:47:02.160 |
seven or eight years ago, in which like you go, you think you're pretty smart and you've 00:47:07.100 |
had lots of life experience and you go to like a few therapy sessions, you're like, oh, 00:47:10.280 |
actually I can, there's a lot more I can learn about myself very quickly. 00:47:12.860 |
You know, even if you don't want to go to therapy for the rest of your life, I think 00:47:17.560 |
So some of, some of that and then maybe drawing upon like, you know, I didn't, I didn't go 00:47:24.000 |
as, as nearly as far as you have in academia, but like I had a master's degree and I had an 00:47:28.880 |
undergrad in sociology and I really liked social psychology. 00:47:31.700 |
And so I have a little background in that understanding of research methods. 00:47:34.420 |
And so like put that together and was like, let me, let's, let's try to ground this, you 00:47:41.100 |
know, in a certain degree of like evidence-based research, which leads naturally, I think, to 00:47:45.500 |
thinking about executive functions and, you know, cognitive distortions and, you know, many 00:47:51.540 |
And this comes up, it came up, I would say in the aftermath of my last book where I was 00:47:57.100 |
talking about workload, which, because, you know, I was always coming from a frame, I'm 00:48:02.740 |
So my frame was often like, this isn't a really smart way of doing things. 00:48:11.460 |
And when I was talking about workload and workload management, I had what I thought was like a 00:48:15.940 |
pretty crystal clear technical case for having too many things on your plate. 00:48:20.340 |
You know, this was, this was inefficient, right? 00:48:23.800 |
The administrative overhead was going to overwhelm you. 00:48:25.780 |
There's like an optimal number of things to be working on. 00:48:29.560 |
And the feedback I kept getting, including by the way, and like a conversation I had 00:48:33.660 |
yesterday, a pre-interview for something I'm doing, it was a psychological response where 00:48:39.380 |
people, people had the distorted thought in their head that I never say no to anything. 00:48:51.120 |
And if I start saying no to things, this is going to be a real problem. 00:48:58.560 |
And I was like, wait, this is classic cognitive distortion. 00:49:01.620 |
I was like, well, of course you're saying no to things. 00:49:04.240 |
Like what are the chances that all of the work that people are throwing at you randomly 00:49:09.320 |
just happens to exactly feel like 55 hours or whatever it is, right? 00:49:13.460 |
Like it just happens to feel like a kind of overloaded, but like tractable work week. 00:49:18.820 |
If we really just said yes to everything, we should have people working, you know, working 00:49:23.120 |
themselves to death and people doing 120 hours a week being hospitalized. 00:49:26.020 |
That's a real coincidence that it's never 30 and it's never 60. 00:49:32.200 |
So what we're really talking about is like saying no to a few more things and no one's 00:49:37.760 |
They don't have a graph or whatever, but that was classic. 00:49:41.240 |
You've distorted the reality to you've forgotten all the times you are saying no. 00:49:47.920 |
And if I start saying no, that's going to be a real problem. 00:49:49.760 |
And then you're predicting the future in a catastrophic way that like when I first say 00:49:53.200 |
no to people, my boss is sitting there with a must, you know, twirling the mustache with 00:49:57.220 |
a cigar, like I thought this was, they would come. 00:50:01.840 |
And it gets out the big, you're fired stamp or whatever. 00:50:07.260 |
It's a distortion that leads to an operating principle, right? 00:50:13.440 |
So it's not just like this internal thing because it leads you then to your behavior. 00:50:18.840 |
So I have this distortion that I must say yes to everything because everyone is watching me. 00:50:24.120 |
So there's actually two different things there. 00:50:25.460 |
But, you know, together it leads to this operating principle of therefore I must do this, which 00:50:31.680 |
is then going to contribute to a certain amount of demise in your life. 00:50:36.860 |
You know, first of all, you're not going to be able to do everything well. 00:50:39.660 |
And that's going to cause you stress because you are a person who wants to do things well 00:50:46.280 |
But good luck, you know, doing that when you're saying yes, you know, to everything. 00:50:50.720 |
And then, you know, you're going to inevitably prioritize other people's, 00:50:56.380 |
you know, preferences and requests, demands over your own. 00:51:00.740 |
It's going to lead to all sorts of negative outcomes, you know, 00:51:04.320 |
trace to this operating principle, which is based on this cognitive distortion, 00:51:10.620 |
And so, you know, what's a different way to think about, like, what's a different rule 00:51:15.140 |
Like I have a section in the book about time rules. 00:51:17.100 |
I think you've written about this in different ways, too. 00:51:18.840 |
It's like, what are the time rules that you have for yourself? 00:51:22.240 |
And maybe you haven't actually sat down and said, these are my time rules. 00:51:25.600 |
Like, but you have internalized, you know, beliefs about time and work and behavior and response. 00:51:31.360 |
And maybe it's time to rewrite those a little bit and see if your life is better. 00:51:35.780 |
That, you know, I applied a lot of this to myself when I was reading the book. 00:51:43.820 |
Like, here's a time rule that had become a principle for me that I, that I think is a 00:51:48.560 |
I've created this rule that says basically, um, if you're doing something at a high level, 00:51:58.980 |
If it's something that you're doing at a high level that like a lot of people would want 00:52:02.360 |
to do that and would be like really happy to have made it there, then how could you 00:52:09.180 |
I say no to things all the time, but it's the number of like major things I'm doing. 00:52:16.040 |
And it's, I, it's probably preventing me from being like excellent. 00:52:19.420 |
And, and either it's, it's, you know, writing, academia, podcasting, you know, um, there's 00:52:28.560 |
So it's like, but in all four of those areas, my rule is like, well, how could you walk away 00:52:34.440 |
from, you don't walk away from a full professor. 00:52:37.320 |
You don't walk away from, uh, uh, uh, contract position at the New Yorker. 00:52:42.400 |
You don't walk away from, uh, you know, podcasting is the medium of the future and you have something 00:52:48.360 |
that's really working and, you know, it's lucrative. 00:52:51.480 |
How can you walk away from, uh, book writing? 00:52:54.240 |
You can't walk away from that either because like, you know, you've had a good successful 00:52:58.320 |
And so then I'm just stuck because because of that rule, I'm just stuck, but that's too many 00:53:03.520 |
I should be doing two things, not four or one things, not four. 00:53:06.840 |
And then there's some, the fifth thing is going to come along, whatever the next, you 00:53:12.120 |
And then you're probably not going to have space for that or you were going to make space 00:53:16.520 |
for it somehow, but then something has to go. 00:53:18.840 |
I always think it's good to evaluate it based on more than one criteria or metric. 00:53:24.640 |
So that, you know, just because you're really good at something, uh, I mean, not to be like 00:53:29.460 |
super reductive, but if we go to like, follow your passion, like, are you, are you still passionate 00:53:34.820 |
Like, are you, I mean, maybe you are just as passionate and you're just as good at, you 00:53:41.260 |
But I tend to think like that there's a time in which you're more excited about something 00:53:48.040 |
And, and then if you're not getting better, it's like something, somebody said something 00:53:51.040 |
to me once about how this sounds kind of like, you know, this so good, they can't ignore you 00:53:54.720 |
thing, but it was, um, if you're not getting better at something, you're getting worse at 00:54:01.520 |
I'm like, Oh, there's probably a lot of things that I'm just kind of coasting at. 00:54:05.500 |
And maybe that's fine for a while, but if I'm really not improving at it, maybe that's 00:54:10.440 |
It doesn't matter that I have the contract position or the, whatever the status is or the money 00:54:17.980 |
I mean, isn't ultimately, isn't life more exciting when we're kind of pursuing something 00:54:22.400 |
new or maybe it's not new, but it still feels new to us or different or challenging in some 00:54:27.980 |
way, especially for those of us who have like the ability to choose. 00:54:31.600 |
Uh, I mean, that I think is like the most precious gift, right? 00:54:34.520 |
The ability to like forge a path that could be, you know, a number of different ways. 00:54:39.720 |
Um, so if we just kind of get stuck and keep doing the same thing, and I have this conversation 00:54:44.040 |
with myself, like if I'm just doing the same thing, am I really like, am I, you 00:54:47.920 |
know, maximum, not, it's not so much maximizing opportunity cause that's not possible, but 00:54:55.740 |
You mentioned follow your passion because I remember I gave that talk at one of your events 00:55:00.080 |
and it was before my book had come out about that being bad advice. 00:55:03.400 |
And I still remember the turn that came in the talk where I was like, and it's bad advice 00:55:08.900 |
I, I, I, I, my memory, there was like an audible gas. 00:55:11.420 |
That was an audience that was like all on board with passion. 00:55:17.040 |
That's really good because we had, I always told people like the ideal WDS talk is inspiration 00:55:26.080 |
You have to make an emotional connection, but hopefully there's some depth to it, you 00:55:30.660 |
No, I don't think I turned the audience around at the time, but you exemplified that. 00:55:34.640 |
But then, but then I did, but Brene Brown had the audience dancing. 00:55:37.680 |
So I was like, all right, that's a different. 00:55:47.480 |
Um, I think a lot of what you write about dovetails with my idea of lifestyle centric planning, 00:55:54.260 |
this idea of like, well, what ultimately are you working? 00:55:59.080 |
Like, well, what make, what determines how you, your experience of life is actually just like 00:56:03.260 |
the day-to-day stuff that's happening in your life. 00:56:04.860 |
Like that is what, like what type of, the, the rhythm of your work, where you live, who's 00:56:10.520 |
around you, the footprint, different types of work has in your life, what other things 00:56:14.940 |
Like, these are the things that define your subjective experience of your life. 00:56:18.040 |
And really there's nothing else that you can work with more effectively than like, what 00:56:25.920 |
Now, what I'm doing are like levers I can pull in, you know, trying to get there, which 00:56:30.860 |
is like a very different way of thinking than I think the, the specific of the job will matters 00:56:35.820 |
or it's going to, that's going to make all the difference. 00:56:37.500 |
And if like the job matches a passion, then you'll be happy. 00:56:40.180 |
Or if you can just have this one aspect of your right light, like I want to live on a houseboat. 00:56:44.320 |
If I could just make that happen, everything will be better. 00:56:46.480 |
And it's like, well, maybe, but what about all the other parts of your life? 00:56:53.660 |
Do you have to commute two hours into a city from your houseboat because the city is not 00:56:57.680 |
Like, you know, what's that make your day-to-day life? 00:56:59.700 |
And it seems like when you're, when you're confronting time anxiety, uh, it's a sense I 00:57:05.500 |
You, you, you need to know what it is that does matter. 00:57:08.960 |
Like, well, this is what I'm going for and I'm kind of getting this. 00:57:12.500 |
So it's okay that I'm not doing six more things right now, because actually what I'm doing 00:57:17.420 |
right now is pretty compatible with a vision of a life well-lived. 00:57:21.940 |
There's, there's some notion of knowing that's ultimately what matters. 00:57:27.720 |
More so than any metric or quantity or something like that. 00:57:30.440 |
I think most people, if they ask themselves that question, what matters and even like what 00:57:37.900 |
matters to me right now, I feel like most people will have an intuitive answer and, uh, maybe 00:57:47.160 |
Like when, especially when you're in that place of like, Oh, I feel like I've got the four different 00:57:50.220 |
things and maybe it should be too, like what matters to me right now. 00:57:55.520 |
Uh, and something Gretchen says that I like, I think about a lot. 00:57:58.580 |
Um, I don't know if she originated this, but she probably did cause she's Gretchen. 00:58:02.240 |
Um, she said, uh, you know, what we do every day matters more than what we do once in a while. 00:58:08.920 |
Um, and then if we think about our day to day, there are levers, as you said, there are things 00:58:14.040 |
Like, I think the core principle of any sort of self-improvement, you know, for lack of 00:58:19.980 |
a better word is that, okay, a lot of stuff is outside of our control. 00:58:23.640 |
Um, we have to accept that first of all, but then like there is this limited sphere of autonomy 00:58:31.580 |
And it is important, I think, to think about, think about that. 00:58:35.360 |
And what do we do, you know, with that limited sphere, um, whether we have free will or not, 00:58:40.320 |
that's another conversation, but like, um, what are some things we can do to be better? 00:58:45.120 |
Like, how can we be better tomorrow than we are today, or at least better today than, than 00:58:49.900 |
And hopefully that's going to make life better for other people too, but all, you know, um, 00:58:55.660 |
How do you use tools to prevent chaos and like your scheduling obligations without falling into 00:59:04.300 |
How do I use tools to avoid the chaos without the tools becoming the point? 00:59:15.680 |
The premise being if you had no time management tools of any type, life would be pretty stressful. 00:59:21.300 |
Um, but we also don't want to be the guy who has a new AI powered, you know, automatic language 00:59:27.560 |
model enhanced time management, productivity expert agent tool, you know, that they build each 00:59:34.260 |
I guess like maybe it's a need based, you know, or solution. 00:59:41.360 |
I was just talking with this guy, Jeremy Kaplan. 00:59:43.000 |
And he writes this newsletter called wonder tools and he writes all about tools. 00:59:45.920 |
And I actually like, like I get his newsletter and I'm like, every week he's got like five 00:59:53.660 |
Um, but I do notice sometimes I'm like, oh, this is a cool thing. 00:59:56.760 |
Maybe I should try this or sign up for a trial with this. 00:59:59.620 |
And then I look and I'm like, what would I, what do I really need this for? 01:00:02.640 |
You know, like what, what, what actually is this solving for my life? 01:00:08.940 |
So, uh, I think maybe that's like, like, okay, it's helpful to have a calendar because that 01:00:13.520 |
tells me certain dates and times and things, you know, um, it's helpful to have, you know, 01:00:18.400 |
some sort of, of tool for tracking to do's and, and project notes and outlines and such. 01:00:23.760 |
There are various options for that, you know, um, it's helpful to have, you know, a few 01:00:28.420 |
other things, but I guess what is, what is actually meeting a need versus creating just 01:00:41.520 |
And maybe that products are solving problems for somebody else, you know, maybe somebody else 01:00:45.060 |
has that specific, you know, specific need, but for me, not necessarily. 01:00:50.060 |
I think this became a thing in the productivity software space, especially more, 01:00:53.720 |
aimed at businesses than individuals, but they really sold this idea that, uh, this 01:00:59.020 |
tail wagging a dog, this, this complicated tool, uh, just trust us. 01:01:03.780 |
If you're using this tool somehow, you'll just, we'll be more productive. 01:01:06.440 |
So you're not working backwards from here's something I do every day. 01:01:09.860 |
I'm having a hard time with blank and I need a system to help me do blank. 01:01:13.820 |
It's like, I don't even know how this tool works, but the videos are slick and it's 01:01:17.940 |
And I just bet if we had that tool, things would be better. 01:01:21.960 |
And when people go the other way and say, what are my actual needs? 01:01:27.320 |
The problem is for the productivity software industry is often the answer is a free digital 01:01:31.940 |
calendar, like a document, like a text file, you know, and like a pretty good, a pretty 01:01:39.060 |
smart way to organize some folders on your Mac. 01:01:41.160 |
Like that's 90% of the way there and there's no real magic in it. 01:01:45.600 |
It's like, yeah, I can write stuff down in here. 01:01:47.280 |
I have a calendar and, uh, I have folders for different projects I'm working on and I can 01:01:57.320 |
Maybe another criteria is, uh, like, uh, how much of a learning, learning process is this? 01:02:02.860 |
Like, is it actually a project of its own to learn how to use this thing? 01:02:06.640 |
And so if you're in certain technical fields, right, if you've never, you know, if you learned, 01:02:10.300 |
you need to use like film editing tools or something, okay, maybe that's, that is a project 01:02:14.180 |
that's worth investing in because you're upgrading your skills. 01:02:16.700 |
But for productivity tools, you know, or across the time management industrial complex, 01:02:21.840 |
uh, I don't think that they should be a project, you know, to, to learn. 01:02:26.500 |
It should be pretty intuitive and simple and you can jump right in and know if it's going 01:02:31.720 |
I think complexity gives you the illusion that the more complex complicated is the more you'll 01:02:37.160 |
believe there could be a big result and the, because it just makes it more believable. 01:02:41.040 |
Like, Oh, this is going to take a long time to learn. 01:02:43.100 |
So I'm more willing to believe that it's going to have a huge impact once I do it, which 01:02:48.080 |
Uh, that's another person from our era, Merlin Mann. 01:02:50.700 |
That was, I mean, he wasn't really in our circles, but he was definitely of that era. 01:02:54.360 |
I interviewed him more recently for a thing, a New Yorker thing. 01:03:03.060 |
It was very Gen X-y, like sort of self-deprecating and had a bit of a, uh, you know, uh, there's 01:03:09.080 |
a certain like video store geek vibe to it or whatever. 01:03:18.520 |
I wrote a whole story called the rise and fall of getting things done. 01:03:25.900 |
Merlin's Merlin stories is definitely an interesting one. 01:03:30.220 |
Well, I know I've taken you over time, but this has been, this is fascinating. 01:03:34.380 |
First of all, we've, we've understood like the past and future of new media. 01:03:40.320 |
We ended up with like, it's harder than you think. 01:03:46.000 |
There's no spots left in podcasting and blogs are dead. 01:03:51.300 |
Um, but then when I think we got some good insight into, you know, when it comes to thinking 01:03:55.540 |
about time, uh, time management, uh, it's a role in our lives. 01:03:59.160 |
This, this is, there's a psychological aspect to this as well. 01:04:03.660 |
There's like an anxiety that we need to resolve that we need relief requires concrete steps as 01:04:09.140 |
much as it does is like mindset change, which is, which is what I really like about that book. 01:04:15.400 |
I still have a lot of need for a lot of the ideas, um, but I'm glad this one's out there. 01:04:19.780 |
Definitely one of the more practical, I think, entries into this like new space. 01:04:22.820 |
We need a new name for this space, but I feel like you should coin the name. 01:04:26.540 |
I mean, well, I coined slow productivity, but that's really specific book itself. 01:04:36.220 |
So like there's different, different names are, are, are, uh, are being coined, but I 01:04:46.820 |
Uh, it was great having that blast from the past. 01:04:50.960 |
I miss those times where things were simpler back then, but there's cool stuff going on now. 01:04:57.320 |
Where can people beyond just looking for the book, time anxiety, uh, is the art of nonconformity 01:05:02.940 |
still the best website to go to, to find everything, Chris? 01:05:06.260 |
I'm doing more of my writing at your mental health. 01:05:17.160 |
Um, but yeah, the original site is there at Chris Gillibow, uh, or for those who do use 01:05:21.600 |
social media, uh, it's one 93 countries on Instagram and Chris Gillibow everywhere. 01:05:28.060 |
And the podcast name is the side hustle, um, school, school, school, school, and that's 01:05:46.080 |
So there was my conversation with Chris Gillibow. 01:05:48.640 |
That was a great blast from the past, but we also covered some really, uh, I think interesting 01:05:54.600 |
Uh, I'd like how Chris, like one of the things he's carving out that came out of that 01:05:57.780 |
interview is thinking about, uh, different types of neural diversity and how that overlaps 01:06:03.640 |
with things like time management or productivity. 01:06:05.240 |
I think that's something he's really good on. 01:06:06.740 |
So there's like a lot of interesting angles in his work on time there, but also it's just 01:06:14.180 |
It makes me just want to go back and write my three blog posts a week back in the simple 01:06:24.360 |
And it'd be some sort of study advice and there'd be a case study in there. 01:06:28.340 |
I mean, I just had a lot of free time back then. 01:06:29.840 |
I was also writing books and papers and dissertations and, oh, those were the days. 01:06:34.620 |
So Chris, thanks for giving me that, that blast, uh, back in the past. 01:06:41.000 |
We'll be back with a normal episode of the podcast as always on Monday. 01:06:45.800 |
Hey, if you liked this video, I think you'll really like this one as well.