back to indexPersonal Experience, Benefits & Risks of Psychedelics | Tim Ferriss & Dr. Andrew Huberman
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where you really have seemed to see around corners. 00:00:22.840 |
As you know, I've substantially changed my view on this. 00:00:26.360 |
We don't need to go into my former stance on it. 00:00:28.560 |
And I talked about that when you were gracious enough 00:00:30.520 |
to host me on your podcast for a second time, 00:00:33.600 |
done some psychedelics recreationally as a kid. 00:00:35.560 |
It was correlated with not so great times in my life, 00:00:38.360 |
stayed away from them, then eventually revisited MDMA 00:00:44.200 |
Again, therapeutically with a medical doctor. 00:00:53.680 |
But it's becoming clear from the controlled studies 00:01:01.160 |
There are many others, Nolan Williams, others, 00:01:10.860 |
help people explore their psyche, their mind, 00:01:14.680 |
for sake of feeling better, doing better in the world, 00:01:17.320 |
for leaning into life, not tune in, drop out, 00:01:19.520 |
but to really lean into life with more purpose 00:01:24.960 |
In some cases, they've really have saved lives, I think. 00:01:35.480 |
What led you to overcome the inevitable fear gap there? 00:01:47.680 |
You may have been more adventurous in the past 00:01:51.400 |
but biohacking and self-experimentation than you are now, 00:01:54.040 |
but you obviously have some self-preservation mechanism 00:02:02.160 |
And then I want to get to what you've learned from it. 00:02:05.740 |
And frankly, the tremendous efforts that you've put 00:02:14.600 |
And ultimately, I think it's going to be billions of people 00:02:18.000 |
by establishing funding for the pioneering research 00:02:21.360 |
in this area, helping to promote the movement 00:02:30.000 |
So take us back to your first thoughtful exploration 00:02:39.400 |
Was that it or was it a dedicated research process? 00:02:48.380 |
- So let's go way back to my undergrad experience. 00:03:00.600 |
My SAT scores, because I could never finish the damn test. 00:03:04.560 |
I'd get stuck and ended up not doing terribly well, 00:03:11.740 |
Part of the draw for me-- - Well, let me interrupt you 00:03:13.000 |
and just say, I think at this point we can say 00:03:20.600 |
And you're a great poster on the wall for them. 00:03:27.480 |
Yeah, I just want to say it, 'cause you're not going to. 00:03:29.760 |
And I think it's important that these are great institutions 00:03:37.280 |
And their success rests not just on the Einsteins, 00:03:48.920 |
I studied Chinese in a room where Einstein used to teach. 00:03:51.320 |
It's pretty cool to set foot and spend time weekly 00:03:55.480 |
in a space that was shared by some of these people. 00:04:14.760 |
I have neurodegenerative disease on both sides of my family, 00:04:20.960 |
So that was certainly a personal driving interest 00:04:27.840 |
understanding what therapeutics existed or did not exist, 00:04:35.600 |
which later I ended up switching gears and transferring 00:04:40.640 |
to focus on language acquisition and East Asian studies, 00:04:54.920 |
looking at the amazing discovery of, say, neuronal, 00:05:07.040 |
So there was quite a bit happening at that time. 00:05:25.960 |
I had my first experience recreationally with mushrooms. 00:05:36.640 |
and meaning not control, but lack of supervision, right? 00:05:39.280 |
I mean, the setting, the set and setting ended up being fine. 00:05:43.640 |
but there were a lot of ways it could have gone sideways. 00:06:14.840 |
- Yeah, I mean, in the world in which we live, 00:06:22.240 |
There are some interesting cultural exceptions 00:06:33.760 |
But coming back to my recreational experience, 00:06:48.400 |
from anything I had experienced up to that point, 00:06:55.680 |
being so completely unlike anything I had experienced 00:07:00.440 |
was enough to make me want to learn about these compounds. 00:07:03.680 |
And very early on, I still have a scan of it somewhere. 00:07:08.680 |
I think it was in 1998 or '99, I actually wrote a paper. 00:07:22.760 |
and looking at some of the patterns of neural activity. 00:07:46.360 |
And I'm like, okay, how much room is there for growth here? 00:07:51.360 |
Because if we're just putting on the finishing touches 00:07:57.360 |
on something that we feel like we've largely figured out, 00:08:09.880 |
He did a lot of work looking at the serotonergic systems 00:08:19.200 |
the animal work required of the sort of indentured servitude 00:08:35.320 |
- A printer jack. - On the back of a cat head. 00:08:45.280 |
- Very few laboratories work on cats any longer. 00:08:49.280 |
It's mostly a mouse, still some non-human primate work. 00:08:54.320 |
or is in the process of shutting down even our mouse work. 00:08:58.840 |
They can give consent and they house themselves. 00:09:06.600 |
- For what it's worth, the cats seem pretty happy. 00:09:11.760 |
So the cats were pretty, I mean, they were just normal cats. 00:09:16.360 |
we would have been injecting retroviruses into rats 00:09:19.600 |
and then perfusing them, which means bleeding them to death 00:09:25.360 |
because then if you're gonna take thin slices and scans, 00:09:33.200 |
I do think, I do think there's a place for it, 00:09:43.320 |
and then I had that drive, the scientific interest. 00:09:47.720 |
And then I had probably one experience per year 00:09:58.240 |
because I suffered from major depressive disorder 00:10:04.280 |
let's just say on average three to four a year. 00:10:11.640 |
And I would say, so let's just call it three to four 00:10:15.160 |
Those could last each a few weeks or a few months. 00:10:18.160 |
I mean, this is a very high percentage of my total year. 00:10:23.000 |
And when I had these higher dose experiences with mushrooms, 00:10:31.960 |
that's being examined scientifically, psilocybin, 00:10:34.960 |
I noticed this afterglow effect that was really durable. 00:10:45.600 |
that lasted far longer than the half-life could explain. 00:10:49.520 |
Four to six hours, you're kind of on the other side. 00:10:59.400 |
And that raised all sorts of interesting questions. 00:11:06.440 |
There were a lot of unanswered questions for me. 00:11:11.440 |
that led me to completely stop use of psychedelics 00:11:23.000 |
coming out of my trip, standing in the middle of the road 00:11:25.040 |
in the middle of the night with headlights coming at me. 00:11:39.040 |
- It points to the, I mean, these are powerful compounds. 00:11:44.760 |
Like these are the, this is the nuclear power 00:11:52.920 |
is the way I encourage people to think about them. 00:11:58.040 |
And I stopped using any psychedelics completely. 00:12:08.040 |
And I didn't revisit that until, let's call it 2012, 2013, 00:12:15.040 |
And I saw my girlfriend at the time completely transformed 00:12:18.160 |
by supervised facilitated use of, in this case, 00:12:37.400 |
but I was able to see the transformation in her 00:12:41.280 |
that seemed to have some durability over time. 00:12:50.240 |
looking at what had been published in the last, 00:12:53.240 |
let's just call it 10 years as of that point in time. 00:12:57.920 |
And thinking about how I would approach it systematically 00:13:07.280 |
and basically approaching it the way I would have approached 00:13:15.160 |
along with a number of other interventions, I should say, 00:13:17.760 |
so I wasn't betting the farm on psychedelics. 00:13:24.440 |
Some people might, Transcendental Meditation. 00:13:27.280 |
These are like four to 10 day meditation retreats. 00:13:49.920 |
This was actually probably in the years preceding that. 00:13:53.080 |
And I had one friend who I'd seen really change 00:13:57.880 |
from let's just call hyperkinetic high anxiety 00:14:03.320 |
And he said, "You have the time, you have the money, 00:14:10.600 |
Yes, there are all these weird historical anecdotes 00:14:13.000 |
of people trying to levitate and all this weirdness. 00:14:17.920 |
If you actually levitate, then we gotta have a discussion. 00:14:39.800 |
I had been burning the candle at both ends so intensely. 00:14:49.840 |
I was like, "How could I approach taking psychedelics 00:14:52.800 |
"in a logical sequence with proper protections, 00:15:06.000 |
Northern California, you have access to a lot. 00:15:14.040 |
And lo and behold, I mean, I'll cut to the chase, 00:15:20.600 |
and there are many different benefits and risks 00:15:26.480 |
These things can be extremely dangerous in certain ways. 00:15:29.520 |
Generally, not physiologically, but they can be dangerous. 00:15:33.640 |
I would say instead of three to four times per year 00:15:36.400 |
on average, I probably have one depressive episode 00:16:04.320 |
it would probably be related to all of the really 00:16:07.400 |
fine details of the experiments and my learnings, 00:16:20.960 |
- With psychedelics, experiences with psychedelics. 00:16:23.800 |
- Psychedelics and sort of psychedelic adjacent, 00:16:32.160 |
which I think often are touching at edges of the same thing, 00:16:37.160 |
which is gonna be controversial for some folks. 00:16:48.840 |
the anecdata from friends who are facilitators 00:16:52.560 |
who have worked with thousands of people, right, 00:16:57.440 |
Still anecdote, but these are people who are very smart, 00:17:02.440 |
And I believe that these people have spotted patterns 00:17:06.600 |
that are only going to be possible to test and verify 00:17:11.560 |
So I, at least as a means of generating hypotheses, 00:17:18.580 |
And then I started to connect with scientists 00:17:39.520 |
that as soon as I had enough money to move the dial, 00:17:51.000 |
And that made me very excited because it was uncrowded. 00:17:53.600 |
There was very little funding coming into the space. 00:18:00.660 |
Limited downside risk, really high upside potential. 00:18:07.000 |
I'd already been funding in a very small way science. 00:18:11.440 |
So the first check I ever wrote was personally 00:18:30.500 |
specifically related to various aspects of attention. 00:18:40.440 |
early stage science, which was very analogous to me 00:18:46.080 |
And then later on, to touch on the reputational thing, 00:18:49.080 |
I know this is a TED Talk, so thank you for listening. 00:18:52.740 |
Please, you're always so gracious on your podcast. 00:18:58.740 |
- So on the reputational side, you're right that 00:19:01.580 |
at the time, especially, let's just call it 2013 to 2015, 00:19:06.580 |
this was not a comfortable national conversation 00:19:11.100 |
- Yeah, I wouldn't have had this conversation back then. 00:19:13.860 |
- I don't know that I would have lost my job. 00:19:24.120 |
a professional third rail, at the very least, right? 00:19:27.640 |
Also illegal, therefore, if I talk about them, 00:19:44.560 |
And I was like, okay, I think that might be true. 00:19:51.420 |
How could we test to see if that is true or not? 00:19:54.800 |
And I decided to crowdfund for a Hopkins pilot study 00:19:59.800 |
looking at psilocybin for treatment-resistant depression. 00:20:04.640 |
And I thought to myself, okay, we have a couple of things 00:20:11.820 |
Number one, depression does not discriminate. 00:20:14.840 |
So across socioeconomic classes, across gender, 00:20:20.020 |
Almost everyone knows someone who takes antidepressants 00:20:25.120 |
Okay, treatment-resistant depression, therefore, 00:20:28.500 |
is the indication, psilocybin is the intervention. 00:20:33.240 |
Let me crowdfund, and I did that throughout the time, 00:20:36.960 |
CrowdRise, which was co-founded by Edward Norton, 00:20:45.340 |
Also one of the best investors I've ever met, 00:20:50.500 |
And so crowdfunded, and I also like to put my money 00:21:04.800 |
And then I was like, let's see, let's see what happens. 00:21:07.880 |
And there was basically zero negative blowback. 00:21:13.680 |
And not only was there no discernible negative blowback, 00:21:21.220 |
came out of the woodwork to support in a bigger way. 00:21:26.220 |
A handful of folks I knew, and I was like, oh, interesting. 00:21:28.700 |
Okay, there are at least a half a dozen folks 00:21:37.700 |
I was like, okay, if I tested that, let me push, 00:21:41.500 |
and then let's see what happens, and I'll wait. 00:21:44.160 |
And lo and behold, I realized that the perception 00:21:49.800 |
The reality was, if you're talking about indications