back to indexFull Length Episode | #170 | February 3, 2022
Chapters
0:0 Cal's intro
3:3 Core Idea
16:20 Dividing time between multiple pursuits
21:3 Implementing ideas from A World Without Email in small biz
26:1 Estimating the tie required to complete tasks
29:21 Organizing household space for productivity
37:20 Tips for passing a highly competitive exam
00:00:00.000 |
I'm Cal Newport, and this is Deep Questions, Episode 170. 00:00:10.800 |
Here in the Deep Work HQ, joined as always by Jesse, we're going to be doing a listener 00:00:20.000 |
calls episode where we take your calls to answer. 00:00:25.440 |
As always, go to calnewport.com/podcast to get the instructions on how you too can record 00:00:30.920 |
a call for one of these listener calls episodes. 00:00:34.640 |
We are, as we talked about in the last episode, releasing all of these calls on YouTube, you 00:00:42.960 |
Within a couple days after this episode airing, if all goes well, you should see individual 00:00:48.440 |
videos uploaded for every call we capture today. 00:00:51.080 |
You will also see a video of the entire episode we do these live from beginning to end one 00:00:57.240 |
So if you prefer to watch instead of listen, there will also be within a couple days, the 00:01:06.640 |
So for now, we'll just put the the link for the YouTube channel will be in the show notes. 00:01:13.560 |
Soon we will have a personalized YouTube URL. 00:01:22.240 |
Like before YouTube will give you youtube.com/somethingsimple, there's some hurdles we have to do, right? 00:01:29.880 |
Yeah, so we just need 100 subscribers, which we already have, it needs to be up for 30 00:01:35.120 |
And I was confused whether that was like unlisted videos or published videos, but I think it's 00:01:40.720 |
So yeah, just once we hit those things, then we can get a simple name and it'll be rocking 00:01:46.960 |
So I at some point in February, we'll have a simpler URL. 00:01:54.080 |
We're glad to have, you know, everything we talked about available in itself, so that 00:01:59.720 |
you can save the things you like, you can share the things you like, etc. 00:02:03.920 |
Alright, so we have some good listener calls to get into today. 00:02:08.080 |
First, I want to do a deep dive, I want to do a particular type of deep dive that I introduced 00:02:14.220 |
on Monday's episode, which is the core idea, deep dive. 00:02:19.200 |
This is where I am trying over the next few weeks to capture many of the big ideas we 00:02:27.840 |
And in my writing, capture each of them with its own dedicated deep dive, which Jesse is 00:02:37.800 |
So when you hear a big idea come up that we talked about a lot, there will then be a deep 00:02:42.640 |
dive on just that idea you can go back to and reference. 00:02:50.960 |
Today I want to turn our attention towards the world of careers and do a core idea deep 00:02:57.640 |
dive on the idea that you should not follow your passion. 00:03:15.120 |
Well, this all goes back to a book I published in 2012 that was called So Good They Can't 00:03:24.280 |
The whole premise of this book was to take a look from scratch at the core question of 00:03:30.280 |
how do you end up loving what you do for a living? 00:03:33.680 |
I wrote this book as a postdoc at MIT before I took my first professorship at Georgetown. 00:03:41.320 |
Because professorships, if done right, is a job you have for life. 00:03:44.960 |
My thinking was if there was any time in which I would get a lot of leverage out of understanding 00:03:50.560 |
what makes people end up loving what they do for a living, this was the time that I 00:03:54.760 |
This was the time I needed an answer to that question. 00:03:57.940 |
This was a time in which I was cementing what my professional life was going to look like. 00:04:02.280 |
And I said, I better understand how people end up loving their work before I start setting 00:04:05.720 |
into stone career trajectories that are hard to otherwise later change. 00:04:10.720 |
And so I went and I researched and wrote this book as a postdoc at MIT, trying to answer 00:04:16.120 |
the question, how do people end up loving what they do? 00:04:19.680 |
At the time, and continuing until today, the common answer to that question was follow 00:04:27.600 |
That's by far the most common answer, especially in the American context. 00:04:32.760 |
There are definitely some regional differences here, but definitely in the American context. 00:04:37.680 |
It didn't take much pushing to realize that there are problems with this advice. 00:04:44.760 |
Number one, a lot of people, and by a lot I mean most, don't have clearly defined preexisting 00:04:50.080 |
passions that they can identify to then follow. 00:04:53.560 |
Real issue if you talk to a bunch of, let's say, 22 year olds just coming out of school, 00:04:57.760 |
and say, look, you got to follow your passion or you're going to be, you know, a miserable 00:05:05.440 |
Second, there is not a lot of good evidence that matching the content of your work to 00:05:13.840 |
a preexisting interest is a major driver of satisfaction in that job. 00:05:23.960 |
So if I do that for my job, I'll like my job. 00:05:25.640 |
But we actually don't have a lot of evidence that's true. 00:05:28.060 |
We have a ton of evidence that other factors are much more important. 00:05:31.600 |
Things like autonomy, things like mastery, things like impact, things like connection. 00:05:35.880 |
A lot of other things that are really important for job satisfaction have nothing to do with 00:05:39.740 |
is the content of my work matching a preexisting interest. 00:05:43.840 |
And we of course have plenty of counter examples of people who build jobs out of hobbies and 00:05:56.080 |
The baker, the amateur baker who's miserable as a professional baker, the amateur photographer 00:06:01.720 |
who's miserable doing six wedding photography gigs per week. 00:06:06.920 |
This is so common, it's a cliche that when you take what you love and say, let me make 00:06:09.960 |
a job about it, you no longer love that thing. 00:06:12.120 |
That's because the things that makes you really love a job is not me really like this topic. 00:06:25.360 |
The final issue I'll throw in a third here that I noticed when I was researching So Good 00:06:28.760 |
They Can't Ignore You is that if you just go out there and grab a bunch of people who 00:06:33.460 |
love what they do for a living and look at their actual stories, nine times out of 10, 00:06:40.160 |
they were not following a clear preexisting passion. 00:06:42.160 |
So I mean, if this is the universal advice we give, you would expect that it's what most 00:06:51.920 |
And the reality is when you just ask someone casually who loves their work, what's your 00:07:01.080 |
What they really mean is follow the goal of ending up passionate about your work. 00:07:08.580 |
They don't mean identify in advance what you're passionate about, match that to your job, 00:07:16.640 |
But we interpret it as meaning we're wired to do one thing, match our work to that one 00:07:26.040 |
And you know what, we can't blame people for falling back on that shorthand because the 00:07:29.360 |
reality of what really matters for building a career you love is complicated. 00:07:34.160 |
It took me a year of research to really untangle this storyline. 00:07:38.080 |
So we should not expect it when we grab some entrepreneur in a magazine interview and say, 00:07:42.520 |
what's your advice that they'll have this all figured out. 00:07:44.240 |
They just say follow your passion, but they don't really mean it because it's not really 00:07:49.040 |
They followed the goal about being passionate about their work and how they got there was 00:07:56.640 |
What I uncovered in my work is that the skill, the what we want to call attributes of a job 00:08:03.800 |
that makes it great, the properties of a career that makes it something that you love are 00:08:15.960 |
And so if you want those, if you want those in your job, you have to have something rare 00:08:26.080 |
The world doesn't care that you want to be happy in your job and you think those things 00:08:29.680 |
would be good for you and you just want them in your job. 00:08:32.360 |
You have to have something to offer in return. 00:08:34.160 |
And almost always the things you have to offer in return is rare and valuable skills. 00:08:37.520 |
So if you want the rare and valuable traits that makes great jobs great in your job, you 00:08:41.800 |
have to have rare and valuable skills to offer in exchange. 00:08:46.920 |
And therefore the whole game in building a career you love is skill acquisition. 00:08:54.040 |
Step two, use those skills as leverage to shape your career towards the elements that 00:08:59.200 |
resonate in a way from the elements that don't. 00:09:04.280 |
You cultivate over time a career that then is a real source of meaning and satisfaction 00:09:09.040 |
This has nothing to do for nine out of 10 people with leaving college at 22 and saying, 00:09:18.200 |
I am wired to be a social media brand manager for a major hotel chain. 00:09:22.160 |
If I could just go get that job, I'm going to be passionate. 00:09:28.280 |
Get good uses leverage, get good use as leverage. 00:09:31.480 |
I ended up calling this career capital theory. 00:09:33.920 |
As my metaphor is, as you get good at things that are rare and valuable, you are acquiring 00:09:41.000 |
You then must invest that capital to get returns in your job that are positive. 00:09:59.540 |
You need to very carefully figure out what's valuable in your current career or job area 00:10:06.720 |
and then train to get better at that deliberately, like an athlete adding a new jump shot to 00:10:11.800 |
their repertoire or a chess player mastering a new in-game strategy. 00:10:17.240 |
Specific activities designed to stretch you past where you're comfortable on things you 00:10:23.040 |
You got to be training yourself to get better. 00:10:29.680 |
Two, how do you know what to do with that career capital? 00:10:34.940 |
How do you know, like, what do I want to invest that career capital to get in exchange? 00:10:39.840 |
When I say you want to invest that capital to move your work towards things that resonate 00:10:43.760 |
and away from things that don't, you might be suspicious that I'm just being circular 00:10:48.200 |
here and somehow it all comes back to some preexisting passion. 00:10:53.160 |
What do I mean by moving your work towards things that resonate away from things that 00:10:57.160 |
What you need to do here is what we call on this show, lifestyle-centric career planning. 00:11:04.240 |
You have to, through reflection and experimentation, fix in your mind a very clear image of what 00:11:13.920 |
You're really like imagining typical days in a way that just you feel this intimations 00:11:26.280 |
What's happening with your family or your community? 00:11:31.600 |
Are you a master of the universe type that's making deals and moving things? 00:11:35.680 |
Or are you a Bill McKibben type cross-country skiing in the snow for three weeks before 00:11:42.720 |
You really just want to have this feel of what type of lifestyle resonates with me as 00:11:53.240 |
Okay, what I'm trying to do now is build up rare and valuable skills in my job so that 00:11:57.360 |
I have leverage and then use that leverage to shape the way my work unfolds. 00:12:00.720 |
What I work on, when I work on the arrangement for my work, all of that. 00:12:04.020 |
So it is pushing me more towards this image of the optimal lifestyle for me and away from 00:12:09.680 |
things that are contrary to that to that lifestyle. 00:12:12.040 |
So you're working backwards from a clear image of the lifestyle. 00:12:15.640 |
And the way you get there is not by saying at 22 to your boss, I want to live in the 00:12:23.440 |
So I want my work to be just stuff I'm interested in. 00:12:26.360 |
And I only work on on Monday and Fridays and they get paid really well. 00:12:29.680 |
The boss will say in that context, that's great. 00:12:36.840 |
Because the person we just hired to replace you is here and they need to get back to work. 00:12:47.080 |
Well, you know, I'm going to work part-time or I don't do this type of work that goes 00:12:53.200 |
I'm not the entry level anymore or pay me by my performance. 00:12:56.600 |
I want to shift to a pseudo consulting type contract. 00:13:00.160 |
All of that requires I have gotten very good and that requires that you train. 00:13:05.680 |
All right, so let me pull together these pieces. 00:13:08.780 |
This is not as sexy as the Disney version fairy tale of you were wired for one job. 00:13:14.000 |
And if you can figure out what that is, there will be fairy dust in the air and you'll be 00:13:20.580 |
And conversely, if you don't like your job, if you find it hard or there's anything that's 00:13:23.780 |
hard about it, that's because you have the wrong position. 00:13:25.880 |
If you just quit and try something else, you're almost there. 00:13:29.300 |
Then everything will be easy when you get the right job. 00:13:32.420 |
The storyline I'm going to give you is much harder than that, but it actually works. 00:13:36.780 |
So the compress everything I just said here, don't obsess too much about what job you take. 00:13:42.400 |
Yes, the choice matters, but you know, any job that matches your interest in some sense 00:13:47.960 |
and it's going to give you good options if, and when you get better is good enough. 00:13:50.720 |
Don't obsess over some dream job or having just the right job to train like an athlete. 00:13:57.000 |
I'm going to systematically improve that skill. 00:13:59.860 |
No one else in your job is going to be doing that. 00:14:02.020 |
So you're going to start getting advantages opening up really soon. 00:14:05.920 |
Three, use the resulting career capital to as leverage to push your career towards things 00:14:12.720 |
that resonate and things and away from things that don't. 00:14:15.080 |
And you, your compass for that is lifestyle centric career planning, very clear image 00:14:19.640 |
of what you want your days to be like all the elements of your days. 00:14:22.640 |
And so what can I do to make my life more like that and get away from the stuff that 00:14:27.560 |
Do those three things, give yourself five years. 00:14:30.580 |
You will probably be pretty happy in your job. 00:14:34.640 |
You might be downright passionate about it, but then just what you have to do for me is 00:14:37.880 |
when someone fresh out of college looks up at you and says, well, how did you do it? 00:14:42.680 |
How do you have this cool job where you ski all day or whatever? 00:14:51.260 |
Go watch this video at Cal Newport's YouTube page. 00:14:58.040 |
I'm glad to get that down because we talk about this, this career stuff a lot. 00:15:00.720 |
So now I can point people towards point towards this idea, but I want to get on the questions. 00:15:14.280 |
She works in AI and she has a bunch of other stuff going on. 00:15:16.680 |
So we'll take a listen and see what she has to say. 00:15:21.040 |
My question to you is that in a recent podcast, you talked about dividing your time into maximum 00:15:31.240 |
For me, those areas are space and artificial intelligence. 00:15:35.920 |
And although my degree is in my under, I'm studying, I'm doing my undergrad in software 00:15:44.280 |
I do feel like my time and attention is divided with obligations that are uncontrollable, 00:15:54.840 |
I work two part-time jobs and I'm doing school. 00:15:59.640 |
So I don't feel like I have the time to do what I want to do. 00:16:10.000 |
So I was wondering if you had any advice for that. 00:16:17.800 |
I think the deep dive I did earlier in this episode is actually really relevant here about 00:16:24.120 |
how you actually craft careers that are a real source of meaning. 00:16:28.440 |
The advice I'm going to give you is actually going to be slow down. 00:16:35.720 |
You're in a moment now where you're training in school and you're working two part-time 00:16:39.920 |
jobs to essentially support yourself while you're in school. 00:16:43.200 |
I'm actually going to suggest just do school well, do your part-time jobs well, and don't 00:16:51.200 |
be pushing pretty hard on anything else right now. 00:16:54.400 |
It can be hard enough just to find time to get that schoolwork done. 00:16:58.880 |
Your learning software engineering is a great foundation. 00:17:01.160 |
I'm assuming the degree from your school is then going to allow you to consolidate and 00:17:09.280 |
You're going to have one job that's going to be a skilled job, probably something in 00:17:17.240 |
I'm still going to advise that you start slow. 00:17:24.520 |
When you're new to a job, you want to make sure that you're dependable. 00:17:27.480 |
You don't let things fall through the cracks. 00:17:30.040 |
Someone tells you to do something, you do it. 00:17:32.640 |
If you can't get it done in time, you tell them in advance and deliver it where you say 00:17:35.560 |
you're going to deliver it like they trust you. 00:17:37.400 |
And again, the secret there is just use my time management philosophies, capture, configure, 00:17:42.360 |
You'll seem like a rock star by comparison to everyone else. 00:17:44.440 |
And two, deliver things at a high level of quality. 00:17:46.960 |
I'm going to give myself enough time to do this. 00:17:52.880 |
You just want to do that for a year just to lay a foundation. 00:17:56.680 |
So you have the job now you're done with school. 00:17:59.720 |
You have your first inklings of career capital. 00:18:02.640 |
So your first leverage, you know, in your career. 00:18:07.320 |
Now I would start thinking, okay, what's the plan? 00:18:10.480 |
If the plan is I want to get into AI pretty hardcore, and then I want to apply that to 00:18:16.000 |
Now you can start thinking through what's my plan at that point. 00:18:19.700 |
And it might be, okay, what I'm going to do is I'm going to use my leverage to keep my 00:18:23.120 |
I'm going to throw a lot of Cal Newport time management at it so I can do a phantom part-time 00:18:27.520 |
And I'm going to bring into my life at this point, a side project that's going to push 00:18:32.840 |
my AI abilities up really good because I have a one-year plan, or I'm going to do this for 00:18:36.720 |
a year and shift over to an AI type position. 00:18:38.840 |
And then once I'm in the AI type position, I'm going to earn my stripes there and then 00:18:42.880 |
move into their division that's working on space related things. 00:18:45.460 |
Now you can start really laying out these plans. 00:18:50.360 |
I know it's probably a sense of impatience pervades your situation right now. 00:18:57.560 |
I mean, you're doing multiple jobs in school. 00:19:01.200 |
So crush it in your classes, learn the stuff well, give yourself a break. 00:19:06.680 |
So like really cherish the free time you have right now. 00:19:10.320 |
Then choose a good job after this that's going to have options if and when you get better. 00:19:15.680 |
Be dependable, deliver quality for your Leta Foundation. 00:19:18.360 |
And then you start putting your foot down on that gas pedal and you start really aggressively 00:19:23.840 |
moving towards this really cool vision you have of what your life could be like. 00:19:27.120 |
So you're going slow now, Vanessa, but you're going to be going very fast in about a year 00:19:32.860 |
And I think that's something you can be excited about. 00:19:34.700 |
But by pacing yourself, you can also avoid burning yourself out or setting yourself objectives 00:19:41.320 |
that are impossible to the frustration of having objectives that are really probably 00:19:54.040 |
We have another mom and she has a question about how to implement some of your ideas 00:20:03.600 |
Prior to staying at home the last five years to raise my three young kids, I received my 00:20:08.680 |
MBA and was an internal strategic consultant for a large healthcare company. 00:20:13.640 |
Much of the work I did was to create quarterly plans, identify and track key project metrics, 00:20:18.640 |
and develop and implement process improvement projects. 00:20:21.800 |
Very in line with the recommendations you've laid out in a world without email. 00:20:25.320 |
I first want to thank you for creating a language and culture around the deep life and clarifying 00:20:33.520 |
Looking back at my prior role, I sometimes wavered in my confidence to hold people accountable 00:20:37.560 |
to the systems we developed because it felt like additional work for them. 00:20:42.220 |
My question is, after being out of the workforce, I like to reenter and coach small businesses 00:20:47.280 |
on the productivity tools I did in my previous job and also the theories and recommendations 00:20:52.640 |
Do you have any thoughts on how someone can help small businesses implement your concepts? 00:20:58.720 |
I plan to work part time, but also I would love to collaborate with other consultants 00:21:06.080 |
Any recommendations would be much appreciated. 00:21:13.960 |
This is my read having published a world without email is that there is an immense hunger out 00:21:19.640 |
there at all levels within companies to figure out better alternatives to simply, you're 00:21:27.760 |
on email, you're on Slack, let's just rock and roll and hope things get done. 00:21:33.220 |
That hyperactive hive mind approach, the hyperactive hive mind approach I describe and dissect 00:21:39.600 |
in detail in my book, a world without email is not working and people recognize this, 00:21:45.340 |
whether we're talking about the small business entrepreneur or the CIOs of major corporations, 00:21:52.120 |
which in both cases, I have had these conversations recently. 00:21:54.900 |
So I think this is a great space to get into. 00:21:58.480 |
I don't actually have a good process for helping companies develop these processes. 00:22:05.300 |
I kind of wish I did because I get asked to do this a lot, which is why I'm glad Madeline 00:22:09.100 |
that you're thinking about doing this and that I think this is going to be a big space 00:22:17.420 |
Typically what I tell people is I'm an idea guy. 00:22:20.500 |
I come in, I study the issue, what's going on here. 00:22:23.900 |
What are the actual roots of the issue and then try to figure out philosophically what 00:22:29.740 |
you would have to change to improve this problem, but I'm not in the world of business. 00:22:35.300 |
So you don't want me to come into your business and start giving specific advice on how your 00:22:39.260 |
business runs because I don't know how businesses run. 00:22:43.180 |
So I don't have a good process for this, but I think there are good processes to be constructed. 00:22:47.580 |
I think it's going to be a major sector of the sort of knowledge work, management, consulting, 00:22:56.380 |
I think helping companies develop processes to sidestep the hyperactive hive mind is going 00:23:03.600 |
So Madeline, I would say probably you should have some sort of process you follow that 00:23:08.940 |
you're willing to evolve very quickly as you actually try it out there in the real world. 00:23:14.420 |
I would say I've learned you need to probably learn more about a team than you think before 00:23:20.140 |
There's often very, you have to surface these hidden dynamics that you don't really know 00:23:24.020 |
about, but they're actually driving a lot of how work actually gets done. 00:23:28.020 |
And three, I would say it's important that you eat your own dog food here. 00:23:31.220 |
So make sure that you run your consulting firm very much aligned with these ideas, that 00:23:39.420 |
Just hit me up on Slack and we'll figure out the contract. 00:23:41.620 |
You should have very clear processes that you love, that you can communicate clearly 00:23:45.620 |
and that clients will enjoy that clarity because then they will see that you're the change 00:23:51.060 |
They will see you do it and get a sense of what it's going to look like when they do 00:23:56.340 |
I might point you towards Jenny Blake's new book, which is a book I believe it's called 00:24:02.380 |
And it comes out in March, but I did an interview with her in December on the podcast. 00:24:06.820 |
You can go back to that episode and learn about a lot of the ideas. 00:24:10.900 |
But it's a whole book about how to do this with your small consulting style business, 00:24:14.220 |
how to figure out your processes, what to focus on, what not to focus on. 00:24:20.620 |
It'll help you with what you're doing and it might give you ideas on how you can help 00:24:29.300 |
I do, I mean, Jesse, I think this is going to be a huge sector doing this type of consulting. 00:24:35.420 |
I mean, it makes my eyes bleed thinking about me doing it. 00:24:39.260 |
I mean, could you imagine something worse than me, just individually me being in like 00:24:44.660 |
a corporate boardroom and having these sort of jargon filled small talks about how their 00:24:53.620 |
And like, I'd be terrible at it because after like half hour, I'd be like, you guys should 00:25:05.380 |
And it's going to make a lot of people's lives better if their companies actually get rid 00:25:16.820 |
He's in operational technology and he's got a question about estimating time to complete 00:25:23.660 |
Hi Cal, Michael from sunny Ballarat, Australia here. 00:25:28.660 |
I work in operational technology where the real things happen. 00:25:34.500 |
So studies suggest we're terrible at estimating time required to complete a task and then 00:25:41.340 |
I feel like there is competing thoughts on how to deal with this. 00:25:44.700 |
On one hand, a task will expand to the time allocated to it. 00:25:48.380 |
So allocate a short time and just get what you can done as a forcing function. 00:25:52.580 |
On the other hand, take your estimated time needed to complete it and double it to make 00:25:57.900 |
sure you don't over commit or over schedule yourself. 00:26:00.860 |
I'm always running out of time in a block or finishing early. 00:26:06.140 |
Well, Michael, the good news is that you are time blocking. 00:26:11.020 |
So if you're time blocking, you have a hope of actually figuring out how long things actually 00:26:18.700 |
It's one of the great advantages of time blocking is that you get real time feedback. 00:26:24.020 |
I gave this type of work this much time on my time block plan for today and I did not 00:26:29.940 |
How do I know because I had to build a repaired schedule next to it because I blew past that 00:26:37.220 |
They're just like, what do I want to work on next? 00:26:38.780 |
They kind of work on something and it takes longer than they think. 00:26:40.740 |
And then they're scrambling at the end of the day. 00:26:42.900 |
But they don't get that clear feedback for three weeks from now when that same thing 00:26:46.440 |
is on their plate that they think, oh, wait, I actually need to start this a little bit 00:26:51.820 |
If you're not giving every minute a plan and seeing how well that plan unfolds, you're 00:26:58.860 |
So this double the time you put aside rule, that is useful when you are new to time blocking, 00:27:04.220 |
or at least when you're new to time blocking a particular type of activity. 00:27:07.220 |
Yes, our instinct is we schedule not enough time. 00:27:10.700 |
What I usually tell people if they're new to time blocking is 50% more doubling would 00:27:15.020 |
be a little bit more conservative, but people really underestimate at first. 00:27:22.140 |
You won't have to keep doing that forever, because you will get better at these estimates. 00:27:29.580 |
So you put down time, when you hit it, you're happy when you don't, you're don't. 00:27:37.000 |
Do this for a few weeks, you're putting down the right amount of time. 00:27:40.820 |
So if you're time blocking, yes, there's a place for this heuristic of just add more 00:27:49.820 |
If you're more or less hitting it just about right, then you say, okay, I know how much 00:27:55.140 |
And then you can then you can stick with that time. 00:27:56.500 |
So that's what I would suggest is, if you're blowing past your blocks, use a 50% rule. 00:28:01.200 |
If that's working, then stick with it, you're probably right about where you need to be. 00:28:05.700 |
So you'll get better at this as you keep practicing with your blocks. 00:28:09.500 |
All right, we're pretty technical today, Jesse, I think we had a call about process consulting, 00:28:15.780 |
we got an operation technologist talking about time blocking. 00:28:19.340 |
So we're sort of in the sort of in the business weeds today. 00:28:22.660 |
Yeah, are we keeping that up with the next one? 00:28:26.820 |
It's a question about designing household space for better productivity. 00:28:34.260 |
Coming in today with a question about household space and productivity. 00:28:38.060 |
My fiance and I just moved into a two bedroom apartment. 00:28:42.980 |
There's plenty of space, but what we're finding our trouble is, is how we set up what areas 00:28:49.380 |
are for what we're trying to keep the bedroom is certainly no technology. 00:28:53.940 |
Our living room, we're trying to keep that the same way. 00:28:57.660 |
And our other bedroom we're using as an office space as well as a workout space with a stationary 00:29:05.340 |
What we're finding troubling is how do I determine how to separate my work time from my workout 00:29:11.980 |
time if I'm at the desk doing work for my career versus having to do some paying bills 00:29:20.260 |
We really don't want to bring the laptops out into the kitchen or the living room area, 00:29:25.260 |
but are also having trouble not when sitting at the desk thinking about work. 00:29:30.300 |
Any clues or tips you might have on that would be appreciated. 00:29:38.300 |
You need to take one of those bedrooms and that needs to be dedicated to Cal Newport 00:29:43.180 |
related material is where you want to have a whole wall for my books. 00:29:47.000 |
You want to have a whole wall for my planners, a really good stereo system for playing the 00:29:51.620 |
podcast with a chair that's just aimed at it. 00:29:54.300 |
Like that should be priority one and then everything else can fit into your main bedroom. 00:29:59.500 |
Now assuming you don't want to do that, which would be my suggestion, I have a couple things 00:30:07.740 |
So you're basically putting everything work and exercise related in the one room. 00:30:16.040 |
Maybe you could think about exercise as something that you also interleave throughout the workday. 00:30:20.740 |
You know, if you're working from home anyways with your equipment there, 20 minute rides, 00:30:25.860 |
some push-ups, like going back and forth between exercising and work is actually a pretty good 00:30:31.740 |
So you might not actually want to separate those as much as you think. 00:30:34.940 |
When it comes to breaking up household work from other type of work, small, I think it's 00:30:42.420 |
the right way to say this, small changes to the environment. 00:30:47.020 |
So small contextual changes can go a long way when it comes to trying to change your 00:30:54.220 |
And what I mean about this is that you can have a slightly different setup for bills 00:31:01.380 |
or what have you, then what you do in the same room for your normal work. 00:31:07.500 |
And that little change in context can make a big difference where you can do the bills 00:31:11.020 |
or what have you without falling back into that mindset of regular work. 00:31:15.860 |
So like one thing you could do is have a very small desk or table that is separate from 00:31:21.460 |
So you could imagine a setup where against one wall, you've built a long desk that both 00:31:25.060 |
you and your fiance can both sit and you bring your computers there and you have all your 00:31:30.020 |
And then over in another corner is a very small desk, kind of like they used to use 00:31:34.500 |
if you look at the Victorian age where they'd have those stationary desks, where it's like 00:31:37.500 |
very tall with a very narrow desk in front of it, you'd go and you would write your correspondence 00:31:46.120 |
You have something like that in a different corner of the room. 00:31:49.140 |
Right next to it is the filing cabinet for your household stuff. 00:31:53.780 |
It seems like it's the same room, but that context makes a difference. 00:32:01.420 |
I want to pay some bills and take care of some of that type of work. 00:32:05.020 |
I don't want to think about email and I don't want to think about my job. 00:32:07.620 |
You go in that same room, but you're going over to that other little desk. 00:32:19.920 |
The other contextual cues you can do is with lighting and music. 00:32:23.220 |
Okay, when I'm doing deep work in this desk, I have the lights low except for one bright 00:32:28.980 |
When I'm doing email, I have the lights higher. 00:32:31.320 |
When I'm doing exercising, we do something different, right? 00:32:35.320 |
So small cues, give your mind what they need to know that this is a different context than 00:32:39.260 |
this, even if you're in the same physical space. 00:32:43.060 |
The final thing I would suggest is be in the habit of using that office is where your phones 00:32:49.580 |
So I'm a big proponent of what I call the phone for your method, which says when you're 00:32:53.840 |
at home, you do not keep your phone with you in your pocket. 00:32:58.960 |
Just like 25 years ago, you didn't just pick up your old fashioned telephone with a very 00:33:03.820 |
wide long wire, just walk with you wherever you went in the house, carrying this phone 00:33:09.220 |
That'd be eccentric, but we do that with our portable phones. 00:33:12.340 |
So I say, when you come home, your phone's going to a set place, you plug them in and 00:33:22.220 |
If you want to see if someone texted there, you go there. 00:33:23.740 |
If you want to look something up, you go there. 00:33:29.180 |
I call it the phone for your method, because if you're in a house, you might have a foyer 00:33:35.380 |
You have a two bedroom apartment, use that one apartment, that one room for it. 00:33:39.260 |
Go in there, we plug in our phones, we can put the ringer on high. 00:33:41.820 |
So we'll hear it if someone's calling or something. 00:33:48.660 |
We have a living room and a bedroom that you don't look at your phone in, you don't do 00:33:54.820 |
And then you have this multi-purpose room where you have exercising in there, you have 00:33:59.700 |
your main work in there, you have your phone interaction in there, you have your household 00:34:05.300 |
admin like Bill Payne in there, you have your Cal Newport shrine in there that takes up 00:34:09.660 |
most of the room, and the context is just slightly different between all of those different 00:34:15.940 |
And so when you're switching from one thing to the other, your mind knows it's different 00:34:18.380 |
and it doesn't invade it all into the other parts of your life. 00:34:20.980 |
I think you do that, you're going to have a great setup for your house and you really 00:34:25.860 |
would be taking advantage of the way your brain actually works. 00:34:34.380 |
We don't have a shrine in here, Jesse, but we do have some various things that fans have 00:34:38.680 |
sent us that maybe to the outside eye is a little bit shriney. 00:34:44.900 |
I have the bookshelf, but I don't have all my books up there yet because I ran out of 00:34:51.660 |
But someone sent us a comic book artist did an illustration of me as a superhero, heavily 00:35:02.820 |
And then a class I gave a talk to, they did a lot of original illustrations about me and 00:35:09.440 |
The ones I have on the wall in the main room. 00:35:13.140 |
Both of those are a little out of context, maybe oddly shrine-like. 00:35:21.820 |
But the idea was here in the HQ, we're going to put it up in a way. 00:35:27.720 |
People are asking for a look inside the HQ video. 00:35:32.500 |
So here's what we should do, and we're going to do. 00:35:42.820 |
So when you started working for me, I only had one chair. 00:35:49.960 |
Because I'm just weird with decorations and I'm lazy. 00:35:57.820 |
And then I think the video should be before after. 00:36:00.180 |
Like, okay, let's tour the HQ as it stands now. 00:36:06.220 |
And then we do some work or hire some people to help us do some work. 00:36:09.340 |
And then here's how it looks after we're done. 00:36:17.100 |
We got to get-- we probably have to get rid of those old desks and do something cooler. 00:36:24.580 |
There's so much we probably-- People will want to see your board. 00:36:33.860 |
I asked my listeners once to send me suggestions for the HQ. 00:36:41.820 |
And some of the suggestions were a little on the nose. 00:36:43.820 |
Like someone wanted me to actually build a cave with plaster of Paris, stalagmites, and 00:36:50.580 |
I was like, okay, maybe we should not outsource this one. 00:36:59.660 |
Jesse and I are going to-- Yeah, we'll put out some videos. 00:37:01.380 |
We'll put out some videos of what it looks like in here. 00:37:18.660 |
And he has a question about starting for a highly competitive exam. 00:37:28.540 |
Firstly, thank you so much for your podcast and books. 00:37:33.540 |
Your books have profoundly influenced my academic career and life in general. 00:37:38.180 |
As a student preparing for civil services examination, one of the highly competitive 00:37:43.380 |
examination held in India, the only way I think to stand out is to putting extra number 00:37:52.980 |
Any tips for that and in general about cracking and highly competitive examinations? 00:37:59.820 |
Yeah, I used to deal with these questions a lot when I was doing primarily student-focused 00:38:07.500 |
The big high-level point that applies to any high-stakes examination and really sort of 00:38:14.820 |
any high-stakes grading situation is to make sure that your approach to preparing is what 00:38:22.280 |
actually matters and not what you want to matter. 00:38:26.540 |
That's the most common trap that happens here is that people write a story in their head 00:38:30.740 |
of what they want preparation for this exam to be. 00:38:35.780 |
And it matches something that's typically it's some sort of activity that it's hard 00:38:39.380 |
enough to feel fulfilling, but not so hard that it's really going to cramp their life 00:38:45.060 |
Or they just like the idea of it and they just throw hours at it and they just want 00:38:49.780 |
And often what really matters for doing well for the exam might be completely different 00:38:53.580 |
and actually require a lot less time once you know what it is. 00:38:56.100 |
So you got to figure out what really matters for passing the India Civil Service Entrance 00:39:02.460 |
And the way you figure that out is you talk to people who have done it and know about 00:39:11.980 |
What was the prep you did that really was useful and what was the waste of time? 00:39:17.500 |
And if it's a big enough exam, there might be books on it, you read the books too. 00:39:21.620 |
And then you get a realistic picture of this is what I, the activities I actually need 00:39:26.140 |
to do, the activities I actually need to do to prepare for this exam. 00:39:34.380 |
Then where do I want to put that on my calendar? 00:39:37.540 |
Let me get that all in my calendar in advance, the same times on the same days. 00:39:40.340 |
And then you just execute and you're executing the stuff that matters. 00:39:44.080 |
If you're really working backwards from focusing on what people know from experience makes 00:39:47.580 |
the difference is probably less time than you think for God's sakes, it's much less 00:39:52.980 |
If you come at this with the mindset of just, this is a morality set up, like the more sacrifice 00:39:59.500 |
So let me just make sure I'm miserable and doing lots of hours. 00:40:02.220 |
Your hours are only interesting to me as a secondary side effect of you figuring out 00:40:14.060 |
Trying to hit another hours is not a planning tool. 00:40:16.420 |
Trying to hit a certain level of misery or so you feel like you're at least trying hard 00:40:21.300 |
All I care about is, are you doing the actual concrete activities you have evidence work? 00:40:25.140 |
Did you give yourself enough time to get those all done? 00:40:27.100 |
Do those things when you've done them, you're done. 00:40:31.780 |
The real differentiating factor when it comes to high stake test, the people who figure 00:40:34.660 |
that out and the people who want it to be some sort of more morality play about sacrifice 00:40:44.180 |
Here's an example from my own days in college. 00:40:47.140 |
So I went to an Ivy League school here in the US and had a lot of friends go to Harvard 00:40:56.700 |
Which by the way, side note, naive public school kid I was going to this Ivy League 00:41:02.180 |
school was completely surprised that most of the people I know went to Harvard Law School. 00:41:09.340 |
Because in my mind, I didn't have this mindset of like, these are the professional tracks 00:41:16.020 |
Of course, this is why you went to the school so that you can then go to Harvard and then 00:41:19.460 |
I just thought everyone was going to be professors and journalists and start nonprofits and cool 00:41:26.300 |
Because I was from a naive public school background. 00:41:30.020 |
So I didn't realize like, oh, these are all pathways. 00:41:32.100 |
You become a doctor or a lawyer or a management consultant or finance and you go through 00:41:37.300 |
So you look at that from the outside, you're like, man, how did all these kids get into 00:41:43.380 |
And depending on your orientation on the optimist, pessimist scale about human nature, you think 00:41:56.860 |
They all can just go into Harvard Law School. 00:41:58.220 |
Or you say, yeah, it's all just like what school you went to. 00:42:04.660 |
You just for free get to go to Harvard Law if you go to an Ivy League school. 00:42:06.940 |
And so it's just perpetuating sort of entrenched privilege. 00:42:10.820 |
But there's a third element here that I noticed up front, which was they systematically figured 00:42:24.420 |
And they looked up-- there's these matrices you could look up, first of all, that shows 00:42:27.660 |
you with your current GPA, what LSAT score would you need to have a high percentage of 00:42:36.420 |
And they all looked at this, and they all looked at their current GPAs and said, great, 00:42:42.180 |
And they figured out by talking to people who had gone before and gotten good scores 00:42:51.180 |
A lot of it was practice, real tests under real conditions. 00:42:54.660 |
You would learn some techniques and do real tests under real conditions. 00:42:57.060 |
And so they organized a club internally where they would just do these tests, real LSATs 00:43:03.300 |
under real conditions, again and again and again, until their scores hit exactly this 00:43:08.940 |
number that the statistics told them would give them a good chance of being accepted. 00:43:17.680 |
The reason why I tell the story is to show what they were doing there is what often happens 00:43:21.760 |
when you see people who do very well in high-stakes testing is they figured out, what do I really 00:43:29.620 |
And these students, my memory is they spent a whole quarter working on this. 00:43:33.540 |
They're like, OK, we're probably going to end up having to dedicate-- I'm trying to 00:43:38.820 |
add this up in my head-- 100 hours of work on this to get our LSAT scores to where they 00:43:45.380 |
And we do this every Friday or whatever, every Thursday morning. 00:43:50.580 |
So I just use it as an example of this is the key to anything high-stakes is get the 00:43:55.380 |
ground truth evidence, what really matters here, and confront that for better or for 00:44:03.060 |
This is what I would actually have to do to prepare for this. 00:44:12.780 |
But do not invent your own story for what you think should matter. 00:44:18.200 |
Do not just retreat to storylines about there's nothing I can do because I'm not brilliant. 00:44:33.460 |
But honestly, that's how the world turns with most of these types of high-stakes exams anyways. 00:44:46.380 |
Go to calnewport.com/podcast to learn how to submit your calls. 00:44:50.220 |
If you like what you heard, you will like what you read on my weekly newsletter. 00:44:53.940 |
You can sign up at calnewport.com for that as well. 00:44:57.820 |
We'll be back on Monday with some new episodes. 00:44:59.700 |
You can see videos of every question talked about today and a video of the full episode