Your Repressed Emotions Could Be Causing Your Chronic Pain 😰
00:00:00.000 | The most important thing I like to say at the beginning of any interview is like, "This
00:00:04.360 | is not like hippy dippy, yay, let's feel our feelings and your physical pain goes away."
00:00:09.180 | And even though that's wonderful and nothing against that, this is straight up brain science.
00:00:14.760 | And so that's like the most important thing that I can get people to understand, which
00:00:17.840 | is when we repress our emotions enough, it sends a signal to our nervous system that
00:00:24.020 | we're in danger.
00:00:25.360 | The reason we're in danger is because the nervous system perceives your repressed emotional
00:00:30.160 | world as a predator to your life.