back to index10 Biggest Parenting Myths, Debunked (ft. Emily Oster)
Chapters
0:0 The Shocking Amount of Misleading Data Around Parenting
2:38 Ways to Incorporate Data in Decision Making
9:33 Why There’s So Much Pressure to Be “Perfect” Parents
12:10 The Good Enough Approach vs. The Perfect Approach
15:44 How Important Is It for Parents to Prioritize Themselves?
18:55 The Most Shocking Myths and Misconceptions
22:42 The Reason for an Abundance of Caution Around Pregnancies
26:55 The Polarizing Data Around Sleep Training
32:49 How to Approach Data and Reliable Sources
34:47 The Role of Cultural Norms and Traditions in Parenting Advice
37:1 How to Navigate Pushback on Advice
38:22 Making Complicated or Difficult Decisions
42:53 The Impact of Primary Education: Private vs. Public
46:57 Why It’s Important to Build Resilience in Older Kids
49:46 Managing Screen Time and Technology
53:46 One Key Takeaway for Anyone Who Wants to Be a Parent
55:40 Where to Find Emily
00:00:00.000 |
How much of the parenting guidance out there do you think is misleading or just completely wrong? 00:00:04.880 |
A huge share of the guidance is misleading in its strength, is how I would put it. So a lot 00:00:12.240 |
of the advice comes with a, "If you don't do this, terrible outcome X will happen." 00:00:19.920 |
You know, "If you don't breastfeed, your child will be a loser. If you co-sleep, 00:00:25.920 |
your child will die. If you don't co-sleep, your child will never love you." 00:00:29.360 |
Like the thing that's on the other end of it is a kind of devastating outcome in some way. 00:00:36.560 |
And the reality is very few of our parenting choices have any impact anywhere near that 00:00:44.560 |
important. Maybe that isn't very nice to hear, but for the most part, many of the choices we make 00:00:50.000 |
aren't really going to matter very much in the end based on the data. 00:00:54.800 |
So the difference between breastfeeding and not, the difference between circumcision and not, 00:01:02.400 |
there are maybe small things in any direction, but they're not that important. So I think that's 00:01:07.040 |
the sense in which a lot of what we're hearing, a lot of the noise that parents hear is really 00:01:11.760 |
misleading because it makes you think there is a correct way. And if I do the wrong way, 00:01:15.680 |
something terrible will happen. And most of the time, there isn't a particularly correct way. 00:01:20.080 |
And any choice you make is unlikely to matter that much in the long run. 00:01:25.440 |
And you mentioned look at the data. I know you have a background in economics, 00:01:30.080 |
which maybe is different than the average person talking about parenting advice. I'm curious how 00:01:35.600 |
people can think about that job that they might have and not know, which is actually to look at 00:01:40.800 |
the data instead of rely on one person's anecdotal advice or their experience, where maybe they've 00:01:48.080 |
only had that experience one time. As humans, we are very drawn to anecdotal experience. We really 00:01:53.600 |
like stories and we find stories very compelling. And one of the things I've found in all of these 00:01:59.280 |
years of using data is that I really believe in data. And that's my core. I've trained as an 00:02:05.520 |
economist. My economics work is very situated in data. I love it. And if you tell me, "Here's a 00:02:12.880 |
piece of data. Here's a great randomized trial. And here's what you learned from it," I find that 00:02:18.480 |
very compelling. One of the things I've learned over time is that not everyone finds data as 00:02:26.320 |
compelling as I do. And there is sometimes a lot of value in helping people understand why data is 00:02:33.920 |
just a lot of anecdotes altogether. When we think about how we can better incorporate the use of 00:02:44.480 |
data in decisions, one key is to make sure you are asking the question in a thoughtful way that 00:02:55.360 |
is seeking an answer. My sense is part of the reason why anecdote and other people's experiences, 00:03:02.160 |
whether they're strangers on the internet or people you see at the park or your family or 00:03:06.880 |
whatever, the reason those things hit so hard is because they are pushed at you. 00:03:11.840 |
You're on Instagram and all of a sudden somebody's telling you something really that they think is 00:03:17.280 |
very important for you to do with your baby or you're doing something with your baby and your 00:03:20.880 |
mother says, "Oh my God, that's so wrong. How could you possibly do that?" Or, "I did it differently 00:03:25.040 |
and look how great you turned out." When we're looking to make decisions, we want to think about 00:03:30.320 |
the decision and seek out help making the decision rather than making our decisions in the moment 00:03:38.000 |
that someone is coming at us with an anecdote. You have a framework to think about this when 00:03:44.320 |
you're making a decision. Is that right? In my book, The Family Farm, I talk about the idea of 00:03:48.880 |
a decision framework, which I think is helpful for bigger decisions in particular. That starts 00:03:54.480 |
with this idea of framing a question, of asking, "What am I trying to decide between? What are 00:03:59.200 |
really the realistic choices?" Then it goes on to spend some time collecting all the data that 00:04:05.600 |
you need, collecting all the information, the logistics, whatever is going into that decision. 00:04:10.560 |
Then you want to make the decision and move on. I think one of our big decision-making 00:04:16.720 |
problems is that we tend to linger on our decisions and make them again and again and again 00:04:22.080 |
without just accepting, "I'm going to make the decision and move forward." 00:04:26.960 |
One of the challenges I've always had is sometimes you collect lots of data, and it doesn't just 00:04:31.840 |
point you to the answer. Can you give an example first of how you might frame the question 00:04:36.560 |
better so that it makes it easier to look at that data and make a decision? 00:04:40.560 |
First of all, I should say data is almost never going to give you an answer. If you're expecting 00:04:46.400 |
the data to boss you to an answer, you will be disappointed almost every single time because 00:04:51.600 |
there's very few things in life or in parenting where it's somehow so obvious from the evidence 00:04:58.160 |
that one thing is the right thing. I'll give you a specific example, which is the decision 00:05:05.520 |
of, "Should I send my child to daycare or should I have a nanny?" That's a question where I would 00:05:13.120 |
encourage people to first think about what the realistic options are. "Should I send my child 00:05:17.760 |
to daycare or not?" "Or not" is not a childcare solution. What is the other thing you could be 00:05:22.800 |
doing? Is it you stay home? Is it a nanny? Is it a grandparent? Is it a different daycare? What are 00:05:28.640 |
the actual choices? Then you get some data. In that case, for most people, the information that 00:05:34.720 |
they would need would be both some information about what do we know about outcomes for daycare 00:05:40.400 |
versus nanny versus stay-at-home parent. That's the kind of data I talk about in my books. 00:05:46.320 |
Then there's also a bunch of information about your family, which also has to go into that 00:05:51.680 |
decision. How much do these things cost? What other things would you have to give up if you 00:05:55.680 |
wanted to pay for a more expensive option? What's realistic in terms of your careers? 00:06:00.320 |
What do you want? How do you want to spend your day? These are all quite important choices, 00:06:06.240 |
important parts of the decision that go along with the data. Then when you make that decision, 00:06:11.040 |
you take that data, but you overlay your preferences, your values, your constraints 00:06:14.880 |
on top of it. That's how good decision-making happens. Do you think a lot of the decisions 00:06:19.040 |
people treat as irreversible? I'm curious if they actually are. In business, we often talk about 00:06:26.800 |
reversible and irreversible decisions and like, "Just make the decision and you can change it 00:06:30.320 |
later." I'm curious how much that applies here. The last part of the decision-making framework I 00:06:34.960 |
talk about is the idea of follow-up, that most of our decisions are not irreversible or at least 00:06:40.560 |
not irreversible forever. A decision like, "I'm going to decide to send my child to daycare," 00:06:47.440 |
that's a decision you can revisit in a year or six months or some other time. 00:06:51.360 |
Humans don't like to revisit our decisions very much because it's like admitting we were wrong. 00:06:56.560 |
This is, I think, what happens in many cases, both in business and in parenting and in life, 00:07:03.680 |
is I made this choice. I chose to send my child to this childcare option. Even if it's not working, 00:07:12.000 |
admitting that it's not working requires me to say I made a mistake. That's hard. The cognitive 00:07:18.400 |
dissonance associated with having made a mistake is very hard, so people fail to revisit their 00:07:23.120 |
choices. Sometimes you can get around that, like your psychology there, by planning to revisit. 00:07:28.160 |
In six months, we'll come back and ask if it worked. That's an opportunity to then frame 00:07:33.760 |
a different choice, a reversal of the decision as like, "Well, this was an experiment, 00:07:39.200 |
and we knew we were going to revisit it as opposed to we made a mistake." 00:07:44.400 |
There are some decisions which are irreversible. If you choose not to breastfeed at some point, 00:07:50.400 |
you won't be able to restart. There's some biology, things like that. A lot of the choices 00:07:54.720 |
we make are reversible. Yeah. One investing principle I'll encourage people to also consider 00:08:01.600 |
is thinking about the information you had when you made the decision. If you're deciding one 00:08:06.960 |
year into daycare that you don't want to do it anymore, well, you have this new piece of 00:08:11.680 |
information, which is one year of experience doing it. You're not saying your old decision 00:08:19.040 |
was wrong. With the information you had a year ago, it might have been the right decision, 00:08:22.800 |
and new information now lets you make a different decision that shouldn't make you feel like you 00:08:27.520 |
did the wrong thing when you had the limited knowledge you did a year ago. 00:08:32.320 |
Totally. One of my favorite places where this comes up is in extracurriculars. When your kids 00:08:38.960 |
get a little older than yours are, but there becomes this pressure to engage in very extensive 00:08:45.040 |
extracurriculars, which take all of your weekends. There's this story about sitting in -- a friend of 00:08:51.840 |
mine was sitting and watching their kid do some kind of gymnastics or something, and the parents 00:08:55.680 |
behind them were like, "Boy, we hate doing this. It's such a waste. The kid hates it. We hate it, 00:09:01.920 |
but what are you going to do about it?" The answer is like, "Well, quit. You're going to quit." 00:09:06.560 |
But it's so hard to quit. We put all this time in and some combination of remembering like, 00:09:13.680 |
"Look, now you've learned. Everyone hates gymnastics. You couldn't have known before, 00:09:17.600 |
but you learned you hate it, and now you should quit." Some combination of that and just the idea 00:09:21.920 |
of sunk costs are sunk. It's too bad you spent six years of your life investing in gymnastics, 00:09:27.280 |
but don't make it worse by spending a seven. Yes, totally. I feel like nowadays -- and maybe 00:09:34.000 |
this has always been the case, but I'm biased -- there's just so much pressure to try to raise 00:09:40.560 |
the perfect child, be the perfect parent. I see lots of parents with anxiety about this and stress 00:09:46.800 |
about this. What can people do? Because it seems like you said very beginning at the outset, 00:09:53.280 |
very few things are going to have this massive impact, yet I think a lot of parents carry 00:09:58.720 |
a tremendous amount of burden and stress about trying to make sure their kid has every opportunity, 00:10:03.840 |
gets the perfect school, gets the perfect this. The first thing I would say is that we might want 00:10:09.760 |
to ask the question of why is this? What is the demographic change that caused this generation 00:10:16.320 |
of parents to have more of this attitude than when I was a kid? My sense is some of it is a 00:10:27.120 |
feeling of -- at least in certain groups, you're having kids later, you've achieved something. 00:10:33.680 |
It's like there's a set of things I tried to achieve, going to college, getting a job, 00:10:37.840 |
getting promoted, whatever it is, and then this is another thing. I'm going to totally win it. 00:10:43.840 |
I'm going to win my kid the way that I won partnership at Ropes & Gray. That's what I'm 00:10:50.400 |
doing. It's hard to realize sometimes, but it's very true that the amount of control you have 00:10:58.560 |
over your kid's success and outcomes is quite a bit less than many of us think. The corollary of 00:11:08.160 |
a lot of the choices we make probably don't matter as much as we think is that you could 00:11:14.080 |
do everything right, even if that were a thing. Then your kid might not turn out to be an Olympic 00:11:20.880 |
athlete like you had hoped or whatever was your dream. That loss of control, that's really hard. 00:11:28.720 |
That's really hard for a lot of people. I think sometimes people would benefit by asking a little 00:11:35.200 |
bit more, "What do I want my life to look like with my kid right now?" rather than, "What am I 00:11:41.760 |
trying to build?" It's not that we don't want to look… I mean, our job is to raise our kids to 00:11:49.840 |
leave us and to raise our kids to be adults, but also I can feel sometimes that people don't have 00:11:58.240 |
the fun that they could with their kids because they're trying to achieve something. Sometimes 00:12:07.920 |
you just want to have fun. Yeah. You mentioned that the outcomes don't matter as much as you 00:12:15.040 |
might think. For someone who might not believe that they can't have a bigger impact on their 00:12:19.520 |
kid's future, is there any kind of data or anecdotes that you'd point them to that maybe 00:12:25.520 |
will help them realize they might not be correct? There's a little bit of a kind of tension in the 00:12:32.240 |
academic literature here because there are many, many individual things that people do. What does 00:12:39.520 |
your kid do? Do this kind of extracurricular? Do you enroll them in these math things? Whatever. 00:12:45.360 |
All this kind of stuff that people think a lot about where then when you look at the relationship 00:12:50.240 |
with outcomes, you just don't see much. That's true for something like breastfeeding also. 00:12:56.000 |
People are like, "I just let the breastfeed for nine years." Actually, the correlations between 00:13:00.160 |
breastfeeding and IQ are just correlations. Those are not causal in the best data. There's many of 00:13:06.080 |
those things where you can point to data and just say, "Look, we don't see that these things are 00:13:12.160 |
driving outcomes in a meaningful way." On the flip side, there is a very important part of the 00:13:20.880 |
first three years of kids' lives and even longer than that where you start to already see very big 00:13:28.640 |
differences across, say, socioeconomic groups in how kids are coming into kindergarten in terms of 00:13:33.360 |
their readiness to learn, in terms of their readiness to move forward, and in terms of long-term 00:13:38.720 |
psychological health. But when you isolate what's going on, a lot of it is kids really benefit from 00:13:48.400 |
having a stable adult who expresses love, from having a place to eat, a place to sleep that's 00:13:54.800 |
consistent, having enough food, and maybe hearing some language, some pretty basic things which, 00:14:03.120 |
unfortunately, not every kid in America is getting. But most of the people who are most worried about 00:14:09.200 |
investing in their kids in these ways are doing all of those things. 00:14:13.200 |
So we're obsessing about a bunch of small stuff on the margin that doesn't matter 00:14:17.760 |
because we have heard the first three years are really crucial. The answer is the first three 00:14:23.280 |
years are really crucial, but you've already done it by the time you are starting to think about, 00:14:30.480 |
"Is it really important that my kid go to a Montessori school?" By the time you're down to 00:14:35.040 |
how many master's degrees do the preschool teachers have to have, everything is fine. 00:14:39.360 |
Everything is already as much as you can do. Does that mean the parent thinking about that 00:14:44.880 |
question might need a good enough approach, not a perfect approach? 00:14:50.080 |
I think it depends a lot on whether that approach is serving them. In some sense, 00:14:58.080 |
we'll put myself in this category, sort of effectively overthinking a lot of parenting 00:15:02.160 |
decisions is helpful. The fact that I thought about it and was careful and made a thoughtful 00:15:07.360 |
decision, that helps me psychologically because later when I question my decision, I have this 00:15:14.880 |
confidence. I know I made the decision in a way that was thoughtful and was the way that I want 00:15:20.080 |
to show up for decisions. So I think that can be very valuable. I think that when this gets into a 00:15:26.000 |
place where people feel overwhelmed or paralyzed, or they're constantly messing up, I think that's 00:15:33.280 |
where stepping back and saying, "Hey, let's embrace a little bit of the second best parenting, 00:15:40.240 |
like kind of good enough," is a good idea. I see some parents that are focused so much 00:15:47.120 |
on providing everything perfect for the kid that maybe they don't even take a second for 00:15:52.400 |
themselves. How important do you think it is for people to also prioritize themselves as a parent? 00:15:58.960 |
There's a guy I really like named Tom Phelan, who is the author of what was once, I think, 00:16:04.960 |
the most popular discipline book for parents called 123 Magic. It's still a very popular book. 00:16:12.480 |
But I talked to him at some point and he was talking about the idea that there are different 00:16:20.720 |
dyads in the family. There's each parent with each kid, there's the kids together, 00:16:25.200 |
and that it's one of the things that you want to prioritize is connections between each of those 00:16:32.240 |
dyads. Then he said to me, he said, "What is the most important dyad in the house?" I said, 00:16:37.280 |
"I don't know, the parent to the oldest kid?" I had some idea. He was like, "No, it's the two 00:16:43.440 |
parents." I was like, "Oh, yeah, yeah." I think that's part of this for me is as we get so focused 00:16:53.040 |
on our kids, we can forget ourselves and we can forget our relationships outside of the kids. 00:16:59.200 |
Those are both pretty important to prioritize for the family because parents are people also. 00:17:08.480 |
I assume children are watching those things also. Not everything they learn is the things you've 00:17:16.320 |
taught them. But seeing happy mom and dad, not tired, not stressed out, probably has an impact 00:17:23.280 |
that might be hard for data to quantify. I think that's probably right. Our kids 00:17:28.080 |
learn a lot better from seeing than from being told. That's not their preferred mechanism of 00:17:34.000 |
learning is to have things explained to them. Certainly, the image of my parent is willing to 00:17:41.840 |
prioritize themselves communicates something. I think we worry that that communicates, 00:17:47.680 |
"I don't care about you." But at some level, it doesn't. I will say this is something just at a 00:17:56.800 |
personal level I struggle with quite a lot. I do not do a good job, mostly, of saying that I need 00:18:10.160 |
time. For me, actually, the only thing that works is running. I just because I, for whatever reason, 00:18:18.560 |
have convinced myself that running is important for health, even though it's definitely not true 00:18:22.960 |
at the level that I'm doing it. It's the one thing where I can tell my family, "This is really 00:18:29.200 |
important to me. I'm going to do it. I'm going to leave you for it." They kind of accept. They're 00:18:33.600 |
just like, "Okay. Yeah. Mom, it's really important for mom to go." Which I guess then inherently 00:18:37.840 |
means it probably is important to your health. Yeah. No, it's important to my mental health. 00:18:41.600 |
It just may not be good for my knees. I come from a family of many replaced knees, 00:18:48.560 |
so I've just accepted that that's in my future. You're just going to get a new one. Yeah. Think 00:18:51.840 |
about how fast I'll be with my new bionic knees. It's going to be amazing. 00:18:55.360 |
I want to go back to something. Throughout the books you've written, and I've gotten through 00:19:00.800 |
all of them at different stages, I already mentioned in the intro how valuable they were, 00:19:05.760 |
so I encourage everyone to take a look. You challenge a lot of common misconceptions. We 00:19:11.280 |
talked about how many there are, but I'm curious if there's one or two that stand out as the most 00:19:17.040 |
shocking ones now that you've dug into the data. My first book is about pregnancy, and there I 00:19:24.480 |
think the one that really sticks out to me is bed rest. Bed rest in pregnancy is something that 00:19:36.160 |
actually is still pretty commonly prescribed, and it just isn't effective for anything. There's 00:19:44.000 |
basically no complication for which bed rest has been shown to be a good idea, and it also has some 00:19:50.960 |
pretty negative outcomes. If somebody is concerned about preterm labor, they'll tell people to just 00:19:56.720 |
lie down. I guess the reason I find this so interesting is because it strikes me as an 00:20:03.600 |
example where the anecdotes of lived experience are basically getting in the way of data. 00:20:12.960 |
Most of the time when people have threatened preterm labor, they don't go into preterm labor, 00:20:18.800 |
so that happens more commonly than actual labor. If you tell people, "Lay down for six weeks," 00:20:28.320 |
most of the time that will appear to work because it just would have worked. 00:20:36.720 |
So it's such a clear example where if you had a control group, 00:20:40.720 |
you would see that the outcomes were the same, but in the absence of the control group, if you 00:20:46.640 |
just decide this is a good idea and you just start doing it, it looks like a good idea because most 00:20:50.800 |
of the time everything works out fine like it would have anyway. It's just one of these things 00:20:56.400 |
where as a person who cares about data and evidence, it's such a clear example where you 00:21:02.560 |
can get into a path of doing something which is wrong but is self-reinforcing. 00:21:09.040 |
Now I assume that the doctors prescribing this bedrest have access to the same data 00:21:14.400 |
you do and anyone does. Why does stuff like that keep happening? 00:21:18.000 |
So this is a place where I think even in the decades since Expecting Better came out, 00:21:23.440 |
the advice has changed a lot in part because some of the evidence, not because of my book, 00:21:27.440 |
but because the evidence slowly updates over time. But I think there's a lot of hysteresis in 00:21:33.920 |
practice. So if you are an obstetrician and you've been prescribing this for many years and most of 00:21:39.600 |
the time it seems to work, the idea of not doing it anymore because of some study I think is hard 00:21:48.240 |
because it's like your lived experience is that this works. 00:21:53.040 |
Yeah. I remember one distinct moment during our first child, you basically got a choice. 00:21:59.760 |
Do you want to meet with your OB before pregnancy like three times or do you want to go to group 00:22:05.520 |
meetings six or seven times? Oh, right. Group prenatal care. Uh-huh. 00:22:08.000 |
Yeah. And we were like, "Oh, wow. We want more information." So we get six or seven times. 00:22:12.320 |
So we go to the first meeting and they asked a bunch of these preconceived myths and they were 00:22:17.680 |
like, "How many of you think you can't?" And then the nurse went through like, "Have coffee, 00:22:23.040 |
eat sushi, have honey," and went through them. And I remember we had both just read Expecting 00:22:28.720 |
Better and we were both like, "Yeah, that's okay. Yeah, that's okay." And everyone looked at mostly 00:22:33.840 |
my wife like, "Oh my gosh, who is this person that's poisoning her child? What is going on?" 00:22:39.840 |
And the nurse eventually was like, "No, actually she's right." But even in a room in the Bay Area, 00:22:45.840 |
lots of educated people, everyone seemed to keep believing things that I guess data has now 00:22:51.920 |
disproven. Things like caffeine and even small amounts of alcohol being so terrible. 00:22:58.800 |
Where does this come from? Pregnancy is full of this abundance of caution 00:23:09.040 |
attitude, I think. And with something like coffee or sushi or even little bits of alcohol, 00:23:16.560 |
I would get people to be like, "Yes, I looked at that data. You've convinced me with the data 00:23:24.400 |
that some amount of caffeine in pregnancy is okay, but I still wouldn't do it." 00:23:34.240 |
Instead of pushing, "But why?" It's like, well, and I think some of it is just the feeling of 00:23:40.560 |
if something bad happened, I would blame myself. And especially early in pregnancy when people 00:23:49.040 |
worry about miscarriage, whatever, then the feeling of like, "I want to do everything right 00:23:54.400 |
because then I will know if something bad happens is not because of something that I did." And I 00:24:02.960 |
think that's actually a very hard psychological issue to get around. I'm worried about blaming 00:24:09.760 |
myself partly because society is quite good at blaming women when things go wrong or just in 00:24:16.160 |
general. I think people have to decide where they are emotionally on this. I think it's totally fine 00:24:22.240 |
to say, "I think that we should have the evidence there. I think people should read the evidence, 00:24:27.920 |
and I think they should understand it." And I think we should work on the idea that sometimes 00:24:35.600 |
bad things happen for reasons that are not in our control, and that is really sad, and that is just 00:24:45.040 |
the way the world is, and that somehow we have to stop blaming people for things. And I think 00:24:52.240 |
if we could do that, then people would feel a little more comfortable making some of these 00:24:55.520 |
choices based on evidence. I think some of it is how other people look at you. 00:25:01.280 |
I can't remember if this actually happened to my wife or it was a friend, but someone took the 00:25:07.440 |
coffee out of their hand when they were at a coffee shop, which I'm sure you've also heard 00:25:12.000 |
stories of things like that happening. And so even though you might decide, "This is okay for me," 00:25:18.320 |
it seems like other people must not have this data because they're willing to go to such extremes to 00:25:25.760 |
share their opinion, if that's the right way to say it. 00:25:29.600 |
I think those experiences for me go beyond, "This person doesn't have the data," into, "This person 00:25:36.160 |
is willing to step over a line that I thought we had in polite society." And this happens all the 00:25:43.600 |
time, more in pregnancy than with your kids, although it happens with babies also, where 00:25:47.120 |
people just feel like somehow it's their business to say what you should do, to take the coffee out 00:25:55.360 |
of her hand, to touch her belly, to say, "Well, I hope that's decaf, but why isn't your baby 00:26:01.600 |
wearing a hat? Did you know babies get cold?" It's like, "What do you want me to say?" I think that 00:26:09.120 |
our societal willingness to weigh in on people's pregnancy and parenting choices is somehow 00:26:18.160 |
astonishing. I do think some of this is people don't have the data, but I think once you're at 00:26:23.600 |
the point where you're taking coffee out of someone's hand, I'm not sure you would be compelled 00:26:27.440 |
by evidence. That's just not okay. Yes, I agree. 00:26:34.480 |
At some point, we talked about having a line of cards that said, "Well, actually," on the front, 00:26:39.440 |
and then on the back, there would be information about caffeine or whatever in pregnancy, 00:26:42.880 |
and you could hand them out to people. As someone who enjoys confrontation, 00:26:46.640 |
I would have really enjoyed having that deck of cards. I think my wife would much prefer to just 00:26:52.080 |
walk away. Yes, just walk away, buy your coffee elsewhere. One other topic that I feel like maybe 00:26:57.840 |
falls into the camp of "Heated with Controversy" that I'm curious about. I don't remember where 00:27:04.560 |
the data ends up in that chapter of the book, but it's around sleep training, which I know is very 00:27:09.600 |
polarizing. How did a topic like that get so polarizing, and what does the data actually show? 00:27:15.520 |
If you're not deeply steeped in the internet discussion of sleep training, 00:27:18.880 |
when we talk about sleep training, we're generally referring to some system where a child is crying 00:27:25.280 |
for some period of time during the night, and with the intention that they fall asleep on their own. 00:27:30.800 |
I'm guessing most parents that find this not a great method haven't actually learned about this 00:27:37.440 |
Romanian study. This is the first I'm hearing about it. Do you think people just don't want 00:27:43.040 |
to hear children cry, or why has it become so polarizing, absent knowledge about this 00:27:48.800 |
Romanian orphanage? Sleep training is extremely polarizing 00:27:56.480 |
because people worry that if you sleep train your kid, it will cause them to never be attached to 00:28:03.040 |
you and to have long-term psychological issues. The origin of this is Romanian orphanages, 00:28:12.400 |
basically. There was this very unfortunate, tragic episode in Romania where they took away 00:28:19.760 |
birth control, and there were a lot of unwanted births. A lot of those kids ended up in these 00:28:24.080 |
orphanages, in which they were left basically alone for days on end, or not fed very much, 00:28:30.080 |
and there's a lot of sexual abuse. Many of those kids did very poorly, for reasons that I'm sure 00:28:36.800 |
are obvious from that description, did very, very poorly as adults and had many long-term 00:28:41.280 |
psychological and other consequences. When people from the West came and visited these 00:28:46.640 |
orphanages, one of the things that they saw was that the babies were very quiet, 00:28:50.800 |
that if you didn't ever come and help a baby for many days, it just would stop crying. 00:28:57.840 |
Then people took that and were like, "Sleep training is a little bit of a Romanian orphanage, 00:29:06.400 |
and so it probably is bad for kids. It's going to have all these same negative consequences." 00:29:12.320 |
The thing is that there's just no evidence for that, and the difference between having your 00:29:18.400 |
kid cry it out in a world in which they are loved and cared for and adequately fed and not abused, 00:29:27.120 |
and etc., etc. The difference between that and a Romanian orphanage is so vast that I'm not sure 00:29:31.760 |
that you can -- I think the comparison is a bit -- it seems ridiculous. At any rate, we have a 00:29:39.440 |
fair amount of evidence on sleep training in places where we are thinking about sleep training as it 00:29:45.920 |
is practiced, where kids cry it out and then they sleep. We can see that it does improve sleep. It 00:29:50.880 |
does actually improve parent sleep, decreases postpartum depression. Then when you look at 00:29:57.040 |
long-term outcomes, either long-term or short-term outcomes for kids, you just don't see any 00:30:01.760 |
differences for kids who are sleep trained and not. There's just not any evidence in the data 00:30:05.520 |
of this kind of attachment, these attachment issues. I think, first of all, there is a fair 00:30:11.760 |
amount of talk on the internet, not so much about the Romanian orphanage, because I think people 00:30:18.000 |
recognize that that doesn't seem that parallel, but just in general about the idea of attachment 00:30:26.000 |
theory and people saying, "We know this must be bad for your baby because babies are made to be 00:30:35.040 |
with their mothers all the time." There's a lot of rhetoric on the internet about this, which I 00:30:40.240 |
think is not super supported by data. It's also very unpleasant to listen to your kid cry. I don't 00:30:46.640 |
want to sugarcoat, it can take a few days for this to work, and it's really unpleasant to listen to, 00:30:56.160 |
and it is not for everyone. There are people who will tell me, "I just couldn't do this," and I 00:31:01.760 |
think that's fine. This isn't something where I would say you have to do this. It's an interesting 00:31:09.680 |
space where my sense is some of the debate online, some of the intensity of this debate is because 00:31:19.280 |
both sides feel like they are being told they have to do something. Both the people who do the sleep 00:31:26.480 |
training are told, "You're a terrible monster parent. I could never do that," which is frequently 00:31:31.920 |
said. Then if you don't do it, people are told, "We have to sleep train. You don't sleep train, 00:31:37.760 |
your kid's never going to sleep, and you're ruining them forever." Somehow, both sides feel 00:31:43.200 |
like they're being told they're doing it wrong, as opposed to what I think is a reasonable middle 00:31:48.320 |
ground, which is this absolutely can work for many families. There's no evidence that it would cause 00:31:53.600 |
any long-term or short-term problems, but it's certainly not for everybody. If it doesn't fit 00:31:58.160 |
what you want to do with your family, then you should feel free not to do it. 00:32:00.720 |
Maybe I'm wrong, but breastfeeding might fall into a similar camp? 00:32:04.640 |
I think breastfeeding falls into a similar camp. It's interesting. I think the rhetoric on sleep 00:32:09.680 |
training is actually, in some ways, a bit stronger. Rarely do people say, if you choose not 00:32:19.600 |
to breastfeed, that you're a monster, whereas I do think people will say that about the sleep 00:32:24.160 |
training. It has the same feel of people really disagreeing and falling in these very sharp camps, 00:32:33.200 |
and people feeling judged. The evidence to suggest that breast is best is 00:32:38.800 |
there are some small benefits, largely in the short-term, but many of the benefits that are 00:32:44.080 |
dated about breastfeeding are not actually supported in the best data. 00:32:48.640 |
There's a lot of data around a lot of these topics. Honestly, I think the easiest way to 00:32:54.880 |
tackle that data is to pick up a book that you've written on the stage of parenting that you're in. 00:33:00.800 |
At least that was our approach. But for someone who wants to go a little further and look at the 00:33:06.320 |
data, what advice do you have for someone trying to think about how to even read these studies, 00:33:11.760 |
find this research, know that what they're looking at is the right stuff? 00:33:14.640 |
The first thing I will say is that if you have started by looking for the answer to the question 00:33:21.840 |
you want, you are already way ahead because often people will start by saying, "Well, I saw this 00:33:26.240 |
study. Let me react to this particular study." But if your question is like, "I actually want 00:33:30.880 |
to evaluate this question," you're in a much better position because you can go and you can 00:33:34.480 |
actually look at sources that are vetted and are not somebody on TikTok who has some feelings about 00:33:41.280 |
this topic. The best studies of almost any question are going to be randomized trials. 00:33:48.480 |
We're almost always better at learning from things where we randomize a treatment 00:33:53.920 |
and give one group one thing and one group another thing because then you can be more confident that 00:33:58.720 |
the differences that you see across groups are driven by the treatment rather than by 00:34:03.680 |
preexisting differences. There's a set of reviews called the Cochrane Reviews, which are meta 00:34:11.680 |
analyses of randomized trials, which tend to be very good. So if someone said, "Where's the first 00:34:16.720 |
place I would look?" and say, "Go to the Cochrane Library and see if they've done anything on it," 00:34:21.280 |
and that's often a very good starting point. I've just searched your site and you've usually 00:34:27.680 |
done some of these things. Yeah. I mean, I think one of the core things we're trying to do on 00:34:31.920 |
parent data is give people some depth and then citations. So it's like, if you want to go further, 00:34:38.640 |
here's the paper to read. Here's kind of the core of this literature, but you get some depth already 00:34:44.640 |
with the parent data posting. And I know there are lots of different norms all around the world. 00:34:50.080 |
And so how much does it matter where these studies are done or how much do kind of cultural 00:34:55.200 |
norms and traditions play into advice on these topics? Cultural norms and traditions play 00:35:01.520 |
enormously into advice. And it is extremely interesting to talk to people from other 00:35:07.680 |
countries about what kinds of things they hear. I have a friend, a colleague from Sweden, 00:35:17.440 |
and at some point, she was telling me, she was like, "In Sweden, no one would ever swaddle their 00:35:23.040 |
baby," because everybody knows if you swaddle them, their hips will be ruined. They'll never 00:35:28.720 |
learn to walk. There was some specific thing. And it's just like, not only is that not supported 00:35:33.920 |
by data, but I had never even heard that. This is not in the US. No one is anti-swaddle. Swaddle is 00:35:41.200 |
just like a regular milquetoast thing that we're doing. But she was like, "In Sweden, 00:35:46.160 |
that is a thing not to do." And then there was this time when I was pregnant, when one of my 00:35:50.800 |
Chinese colleagues was like, "Are you wearing a radiation vest?" And I was like, "I'm not. What?" 00:35:57.920 |
And he's like, "Everyone I know in China, when they're pregnant in front of their computer, 00:36:02.240 |
they wear this canvas radiation vest to protect themselves from the computer radiation." 00:36:06.560 |
I was like, "Okay, there's no evidence for that." But it was just like, that's the cultural norm. 00:36:12.160 |
And there's so many of these places where you see these differing cultural norms. 00:36:18.480 |
There are also then, when we're studying some of these things, alcohol and pregnancy is a 00:36:27.120 |
good example, where cultural norms are pretty different in the US and in Europe or Australia 00:36:33.360 |
with that. There's more alcohol consumption, more occasional drinking in European or Australian 00:36:40.640 |
context than there is in the US during pregnancy. And so most of the better data, the larger scale, 00:36:45.600 |
less complicated data comes from those places, because you are more confident that this is a 00:36:52.080 |
choice that is being made closer to at random or that is not really wrapped up in demographic 00:36:58.880 |
differences across groups. Given the wide breadth of opinions 00:37:04.800 |
all around the world, one challenge, and this probably the answer spans way beyond just 00:37:10.480 |
parenting or pregnancy, but what advice do you have for someone who's read your book, 00:37:15.760 |
done some research, come to an opinion, and get some pushback with a doctor or a nurse 00:37:22.400 |
that maybe has a different opinion, how to navigate that situation? 00:37:26.160 |
One of the things I hope that our books will do is help that my books will do is help people 00:37:33.600 |
have better conversations. In a sense, rather than framing that as an opportunity to say, 00:37:42.560 |
"I think one thing and you think another thing," as an opportunity to say, "Hey, this is my 00:37:49.840 |
understanding of the evidence on that. Can you tell me why you don't think that's relevant in my case?" 00:37:59.600 |
We often frame some of these interactions as we're having a disagreement or my doctor's not 00:38:04.320 |
listening to me, which does happen, but I think that we can use this as a jumping off point. 00:38:12.160 |
Sometimes the answer will be, "Well, that's the advice I give everybody, but I don't really know 00:38:16.160 |
why." It's like, "Okay, well, that's more informative than just this is what we tell 00:38:21.760 |
people." Sometimes the decisions you might discuss with a doctor or a nurse or even your partner 00:38:29.280 |
are either small or they're a little bit easy. Sometimes there are decisions that parents make 00:38:35.200 |
that are much bigger and complicated. You mentioned childcare earlier. There's not one 00:38:40.000 |
right answer and there are lots of different factors and variables. I think given your 00:38:45.760 |
background on economics and decision-making, how do you give people guidance when they're making 00:38:52.480 |
really complicated decisions like whether to return to work, have a second child, 00:38:58.560 |
these kinds of things where there's so many variables, where it just feels like even if you 00:39:03.920 |
ask the right question and collect the right data, actually making the decision is tough 00:39:09.200 |
because there's not even close to a kind of right answer. 00:39:12.240 |
We are not very good at making hard decisions like that. I think that there's a core reason, 00:39:20.480 |
which is that with one of these very, very hard, complicated decisions, for different people, 00:39:28.560 |
those are different. I think whether to have another kid is a common one for people to be 00:39:33.440 |
a little stuck on. There's a sense in which you have to recognize that at the end of the day, 00:39:42.800 |
you will never know if you made the right choice. We really want to know that we made the right 00:39:47.680 |
choice. For many of these choices, you're never going to learn that. You are never going to find 00:39:52.800 |
out if you did it, if you would have been happier in the other option or things would have worked 00:39:57.040 |
out better the other way. You just won't. You're going to have to live with the idea that you made 00:40:03.360 |
a good choice ex ante, you made whatever is the best choice you made, and you're just never going 00:40:08.080 |
to find out if it was right. That's the core reason people delay choices, I think, is that 00:40:15.200 |
they're waiting around for something, either a better choice, like a third option that fixes all 00:40:24.160 |
their problems, or they just can't live with the idea that they're not going to know if they're 00:40:29.840 |
right, and so then they never make the decision. One of the things I will talk to people about 00:40:34.160 |
sometimes is this idea that there's no secret option C, that when you have a choice between A 00:40:39.120 |
and B, even if A and B both really aren't that great, you have to choose one of them. 00:40:46.320 |
People ask me, "So the classic example where I will talk about this is people who are thinking 00:40:53.600 |
about a second kid, and one person wants a second kid, and one person doesn't." It's like, "My 00:40:59.360 |
spouse is really committed to a second kid, and I'm really committed not to. How can we make this 00:41:03.920 |
decision?" The only thing you can say is there's no secret option C. If you're having this discussion 00:41:11.040 |
waiting for some option to arise that is intermediate between having a kid and not 00:41:17.920 |
having a kid, you will never get that, because those two things are literally the opposite of 00:41:23.360 |
each other. You're just going to have to make the decision knowing that one person is not going to 00:41:27.920 |
get the thing that they want. Waiting around and not making a choice is the same as making a choice. 00:41:33.440 |
It's choosing in favor of the person who doesn't want to have a kid, because eventually you'll lose 00:41:38.240 |
your ability to do that. We're not great decision-makers as people. When things are 00:41:47.200 |
hard, we just put them off. Sometimes we just have to force ourselves to make a choice. 00:41:51.520 |
Yeah. It's funny. The same thing is probably true with, "Do you want a will or not?" Well, 00:41:57.840 |
not having a will means you're just having a will that is whatever your state decides your will is. 00:42:03.440 |
That I've brought up with a few people. They've been like, "Oh my gosh. I didn't want to go 00:42:09.600 |
through this process, but I already did. I just accepted this thing that I'm completely out of 00:42:15.280 |
control for. Now, I'm really, really more motivated to figure this out for myself and our family." 00:42:21.840 |
Yeah. The will one is a good example, because I think when we think about that, 00:42:25.600 |
we're thinking about, "Should I make a will or should I not die?" Well, actually, not dying is 00:42:30.960 |
not on the table. It's really just, "Do I decide what happens after or not, or do I let the state 00:42:37.440 |
decide?" I don't know. I think people think about the prenups also. It's like, "Should I have a 00:42:42.240 |
prenup? If I have a prenup, then I'll get divorced." It's like, "Well, you might get divorced 00:42:45.360 |
anyway." Yeah. I think the data shows that that's at least a reasonable, likely outcome for almost 00:42:50.880 |
any relationship. It does happen. There's a couple of decisions that I think are particularly 00:42:56.720 |
relevant for me, and so I'm just going to bring them up because they're interesting at the age 00:43:00.720 |
of our kids. One of which I think... You mentioned there are lots of decisions that maybe don't have 00:43:06.640 |
as much impact as you think, but there's one decision that I think is happening at least in 00:43:12.240 |
my circle of kids that are in the 3, 4, 5, 6 range starting to go to school about the value 00:43:20.320 |
of private education. The thing that I think is different than this about a lot of other decisions 00:43:26.560 |
is the financial impact it can have. I have talked to friends, and I used to run a financial 00:43:33.680 |
planning firm, people that put their personal finances at extreme tight places for the sake 00:43:42.080 |
of their children's education. It's one where it's hard to be like, "Oh, I don't care about 00:43:48.080 |
my kid's education," but maybe good enough actually isn't as bad as you think and not worth 00:43:54.320 |
stretching your finances. I guess I'm curious how much a "better education" really has an 00:44:04.240 |
impact on things and how someone considering private education might think about it. 00:44:08.880 |
Really hard question to answer because the demographics of the people who have 00:44:14.240 |
private education are very, very different than the average, particularly if you're talking about 00:44:19.600 |
the kind of private education that would stretch your finances. In the US, there's public education, 00:44:25.280 |
there's a large share of private education is Catholic schools. Actually, they tend to serve 00:44:31.680 |
a pretty similar demographic to the public schools, and they tend to not be that expensive. 00:44:38.320 |
Then there's this space of independent private schools, which can be very, very expensive, 00:44:44.720 |
which is closer to what you're imagining when you're stretching your finances. 00:44:49.280 |
When we look in general at schools, and let's say now let's compare different public schools, 00:44:56.400 |
some of them are going to perform better on test score-wise than others. We would also frame that 00:45:04.240 |
as some of these schools are better than others. There's better public schools. You could ask the 00:45:07.920 |
same kind of question, "Should I stretch my finances to move to a district with a better 00:45:11.520 |
public school based on this testing metric?" It turns out when you look in the data, 00:45:16.400 |
most of those differences across schools are basically about differences in who is going to 00:45:24.000 |
the school, which is to say moving your particular kid from school A to school B is not going to give 00:45:32.240 |
them a boost in test scores that is the difference between school A and school B. It's going to give 00:45:37.040 |
them at best a tiny fraction of that boost because most of the things determining how your kid is 00:45:41.600 |
doing on this test or whatever is just what your kid is like and what happens at home and genetics 00:45:47.200 |
and all the kinds of other stuff. The treatment effect of the school is small. That doesn't mean 00:45:52.720 |
every school has a small treatment effect, but on average, a lot of the differences that people 00:45:57.360 |
perceive out in the world are really differences in kids and not differences in schooling. 00:46:04.640 |
A similar point may be made about private schools, and people have made it, that some of 00:46:10.800 |
the difference in performance and college outcomes and whatever is really about a difference in the 00:46:16.240 |
kids who are going there and not a difference in the amount of treatment effect of the school. 00:46:25.280 |
Having said that, there are some things that we know matter for kids' school learning, like the 00:46:31.120 |
size of classes. It is true that private schools tend to have smaller class sizes than public 00:46:37.360 |
schools. That's the one very clear thing in the data, which does differ across school types 00:46:43.360 |
and which shows up as impactful. This is a long-winded and very academic answer to this 00:46:50.880 |
question, which is these differences are probably not as large as people perceive them to be. 00:46:57.040 |
It actually reminds me of a comment that someone made about saunas, which I will bring back. 00:47:02.720 |
There is data that shows that a sauna can have some positive health impact, but if you're eating 00:47:13.840 |
cake and not exercising, the sauna is not where you should be focused to improve your health. 00:47:20.880 |
I'm curious. Private education might have smaller class sizes. That might have an impact. 00:47:26.960 |
But what are the things that are orders of magnitude more important on the outcome of your 00:47:31.920 |
kids maybe past those first few years where we talked about having food and having shelter and 00:47:37.280 |
those kinds of things that people should maybe reframe their thinking about from toddler beyond 00:47:44.160 |
ages that are really important for parents to keep top of mind? 00:47:47.760 |
It's an extremely good question because I've thought a lot about this. In some ways, 00:47:51.600 |
some of the answer is it's a lot of the same stuff that matters when your kid is little. 00:47:56.800 |
Which is having a stable place to live and enough to eat and family support. When we get into older 00:48:05.440 |
kids, a lot of what people worry about is mental health. How do I have it be the case that my kid 00:48:13.680 |
is resilient to the inevitable failures and complications and social issues and whatever 00:48:19.360 |
that are happening in school? The answer to that is kids are more resilient when they 00:48:24.880 |
feel that home is a safe place. Making home a place where kids feel not where you're fixing 00:48:32.720 |
all their problems, but where they know when they show up there, somebody loves them 00:48:39.120 |
unconditionally, even if they got a C on their math test or even if Sally pushed them down on 00:48:44.880 |
the slide or said that their hair sucked or whatever was the thing in the day. That being 00:48:51.520 |
a core stable space, that's ultimately how we're going to raise resilient kids. Probably much more 00:48:59.040 |
important than is home a place that has Russian math or something. 00:49:05.520 |
Yes. Which by the way, I've heard lots of people say, "Oh, can't send them to public school. They 00:49:11.200 |
don't teach language until fifth grade and this other school does at second grade." People are 00:49:17.040 |
making decisions that cost tens of thousands of dollars a year on small little things like that, 00:49:23.520 |
which might be important to them. I'm not trying to say that's not an important thing, 00:49:27.440 |
but it sounds like there are other things that if you're never around for your children... 00:49:35.280 |
Yeah, I think there are always trade-offs and thinking about what am I trading off for this. 00:49:41.920 |
You always want to have that in mind. Yep. And one other topic that I feel 00:49:48.080 |
data is probably constantly evolving that I'm curious about is around technology and screen 00:49:54.240 |
time. Because I don't know, when I was a kid, yes, we had a television, but there wasn't an 00:49:59.280 |
iPad that I could sit on all day, every day. And our kids are not quite at the age where 00:50:05.120 |
they're playing games on iPads and watching TV all day. But I feel like in a few years, 00:50:11.280 |
their peers are going to be doing that whether we let them or not. And I honestly don't know 00:50:16.640 |
how to think about it or whether the data is even developed enough. 00:50:21.760 |
Yeah, it's a messy space. And I think it's worth separating out the passive screen time piece from 00:50:31.360 |
the active social media phone piece. Kids will watch television on screens. And I think there's 00:50:42.480 |
a limit to how much of that they should do. But the way I often will frame that to parents I think 00:50:46.320 |
is right is this is an opportunity cost question. So there's nothing per se wrong with your kid 00:50:51.840 |
watching Caillou. If they're watching Caillou for seven hours a day, they're not doing other 00:50:56.480 |
things like going outside and hanging out with you and going to school. And that's too much. 00:51:01.840 |
But is there anything inherently bad about access to some amount of screen time? No. It's just about 00:51:08.640 |
setting boundaries and figuring out where does that fit in your family life and how do you leave 00:51:12.640 |
enough time for the other things that you want your kid to be doing. So this is really a question 00:51:17.840 |
of boundaries. When we talk about phones, then you introduce another set of issues. One is that 00:51:24.080 |
it's actually very hard to set boundaries with phones. So when kids have access to phones, 00:51:30.560 |
they have access to all of those things all the time. And we can try to set boundaries, 00:51:36.640 |
but it's different than setting a boundary with a five-year-old with an iPad where you can just 00:51:40.400 |
take it away. And if they scream like they're too short to reach it, it's hard to set those 00:51:48.160 |
boundaries with a 13-year-old. And then we have a lot of debate about the question of social media. 00:51:53.360 |
And I think the evidence on that is mixed, but certainly suggests that for some kids, 00:51:59.840 |
social media is quite bad for mental health, particularly for girls. 00:52:03.200 |
So I don't know. I think we're in the middle of a bit of a reckoning. John Haidt's book, 00:52:07.760 |
The Anxious Generation, has gotten a lot of attention. I think we're a little bit of a 00:52:11.040 |
reckoning around phones and the question of what's an appropriate way for society to deal with kids 00:52:16.400 |
and phones. Yeah. I haven't had to deal with it yet, but I had our nephew over this weekend, 00:52:24.160 |
and I was working on something on the computer. Since this show is called All the Hacks, 00:52:28.000 |
I figured one of the things we could do before we wrap is just ask if you have any kind of 00:52:32.320 |
interesting or uncommon parenting hacks you've picked up along the way or read through research 00:52:37.840 |
that people listening might find helpful. I think people are always shocked at the 00:52:43.280 |
incredible rigidity of my household, particularly around sleep. We have a fixed wake-up time during 00:52:55.040 |
the week, which is 6.50 for the kids, and on the weekends it's 7.05, and that's it. We do not 00:53:00.720 |
deviate from that ever. There's no sleep in on the weekends. I have a teenager now. There's no 00:53:09.520 |
sleep in during this. Everyone in the house is rigidly associated with these bedtimes, 00:53:15.600 |
and I think it just comes from having decided sleep was the most important possible thing, 00:53:21.200 |
and we just do it. I think when people visit, they're like, "Everyone's very rigid in this 00:53:29.600 |
household." What happens when they wake up early? I would love to set 6.50, but today it was 6.10. 00:53:35.760 |
Yes, fair enough. One of my kids does wake up early, and then he just reads in his bed until 00:53:39.840 |
the wake-up time. Okay. We covered a lot. Is there one takeaway, 00:53:48.720 |
someone who is thinking about being a parent, is a parent, is a grandparent you want to leave them 00:53:54.240 |
with? For someone who's thinking about being a parent, I think we talk a lot about the things 00:53:59.680 |
that are hard in parenting, and it's expensive, and you have to think about every decision, 00:54:04.080 |
but I always want to remind people the way that you will feel about your kid is hard to describe, 00:54:10.400 |
and so while you're hearing about... We should talk about the parts that are hard, 00:54:14.320 |
but I also want people to understand, not that you have to have kids, but this is a very cool 00:54:20.400 |
experience, and it's really, really fun a lot of the time. Not all of the time. 00:54:27.040 |
Yeah, not all the time, of course, but I'll just add that as someone who, 00:54:32.160 |
when hanging out with other people's children, was never all that excited about children. 00:54:37.120 |
Nieces, nephews, it's fine, but I didn't have this immediate attraction, like must have this, 00:54:45.040 |
and so I was always asking myself, I was like, "Man, what if that's the same way I am with our 00:54:49.680 |
kids? You'll never know," and I couldn't have been more wrong, and the more I bring this up 00:54:54.480 |
with people, the more I find out that your opinion towards kids before having kids is completely 00:55:00.880 |
different than your opinion after having them, so I will echo some of that sentiment. 00:55:06.400 |
People ask me what's the best parenting advice, and I will tell them the thing that our pediatrician 00:55:11.520 |
told me when my daughter was two, and I had some obsessive thing about bees where I was panicked 00:55:17.120 |
about the possibility of her getting stung, and she just listened to this whole diatribe, 00:55:21.760 |
and then she told me, "Yeah, I would just try not to think about that," and I think there's 00:55:27.680 |
many things in parenting where I will step back and be like, "I'm just going to try not to think 00:55:31.840 |
about that," because it's getting in my head, and my rational mind tells me this isn't important, 00:55:37.520 |
and I'm just not going to think about it. Love it. Where can everyone who wants to get more 00:55:43.760 |
and stay in touch with everything you're working on go? Aside from the books I'm linking to, 00:55:48.560 |
the site I'm linking to, all that will be in the show notes, but say it here as well. 00:55:52.400 |
Yeah, so parentdata.org is where I would start. That is where we have 1,500 articles about 00:55:59.120 |
everything in parenting. There's an AI chat bot you can ask a question to. It is intended to be 00:56:04.480 |
the place where you go instead of late-night panic Googling about your parenting questions, 00:56:08.560 |
and you can find me on Instagram @ProfEmilyOster, and you can find my books on Amazon or wherever 00:56:14.880 |
you buy books. Yeah, I'll link to all the books. We had a great time reading them, and reference 00:56:21.520 |
now the family firm regularly when we're making decisions. 00:56:24.480 |
Amazing. Thank you, Chris. This is really fun.