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When you're overwhelmed, you're learning more than you think


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00:00:00.000 | But what do you do when especially you notice that you're in this phase of feeling like there's
00:00:05.780 | too much to learn, or you don't have enough time? One is when you actually do just allow yourself
00:00:11.140 | that moment to recognize, wait a minute, what's actually going on is that I have learned more
00:00:16.020 | than I knew before. It's just that my confidence has gone down actually no more than I did a month
00:00:22.080 | ago, a year ago, 10 years ago, it helps to reframe and remind you, wait a minute, no,
00:00:26.800 | I am actually getting better at this in terms of my knowledge base. And what follows knowledge
00:00:30.940 | is skill. So as long as you keep learning, you keep practicing, you keep trying, your skill is
00:00:36.900 | going to catch up with that knowledge. And so in the beginning, it really is just reminding yourself,
00:00:41.280 | no, no, no, no, no, it doesn't feel easy right now. But there is value in continuing to work on this.