back to indexEp. 250: In Defense of Thinking
Chapters
0:0 Cal's intro
5:14 Why is it important to preserve the vanishing art of thinking?
25:13 Cal talks about Rhone and Henson Shaving
27:59 How do I integrate movies and shows into the deep life?
33:47 Can I read after a long day of deep work?
36:38 Is a digital “second brain” a good idea to keep up with the latest advancements in your field?
42:55 Would Cal consider consolidating his notebooks?
51:55 Is Maria Popva’s note taking method better than Cal’s method?
59:35 Cal talks about Huel and My Body Tutor
65:1 The books Cal read in April 2023
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And so I thought let's get philosophical today. 00:00:02.880 |
The deep question I want to tackle, why is it important to preserve the 00:00:13.600 |
I'm Cal Newport, and this is Deep Questions, the show about working and 00:00:27.320 |
I'm here in my deep work HQ, joined as always by my producer, Jesse. 00:00:37.440 |
Jesse, you know why I'm in a good mood today? 00:00:46.640 |
I think, and Jesse, you'll back me up on this. 00:00:49.440 |
The audience wouldn't mind if we then therefore dedicated today's show to the 00:01:05.480 |
They tied it up for two run home run by Abrams and a one run home run by Thomas. 00:01:10.600 |
But then Soto hit a home run and Erasmus gave up two runs and we lost by three. 00:01:16.760 |
But what I want to get into, and I think everyone, especially our 00:01:20.440 |
international listeners will be very interested in this, is trying to 00:01:23.440 |
understand if the gap between Josiah Gray's FIP and ERA is something we 00:01:29.000 |
should worry about, or if it's instead actually just capturing the increased 00:01:32.520 |
weak contact we're getting off of his newly developed cutter. 00:01:35.480 |
So I have three guests we're going to bring on to get into this in detail. 00:01:40.000 |
No, I'm joking, but I am happy about going to the Nats. 00:01:47.200 |
Not a lot of people go to the games, but yeah, I think weeknight, though Soto 00:01:50.880 |
might, you know, the Padres are in town, but yeah, weeknight, weeknight Nats 00:02:08.600 |
So like a playoff game, they'll get like 42 or 40, 43. 00:02:11.240 |
Uh, but I'm not, I will say, I promise I won't actually, I won't actually 00:02:18.600 |
In fact, let me, let me change gears and talk about something completely unrelated. 00:02:22.000 |
Uh, it was actually a pretty cool, it got me thinking, Jesse, it 00:02:27.400 |
It's on YouTube and a listener sent it to me and I hadn't seen it before. 00:02:32.040 |
And it's a documentary in which it's about John von Neumann. 00:02:35.640 |
If you don't know John von Neumann, he's a sort of first half of the 20th century 00:02:40.760 |
got mathematicians slash physicists slash electrical engineer for those in the know. 00:02:48.320 |
Von Neumann is considered essentially one of the smartest human beings to ever live. 00:02:52.600 |
He just made breakthroughs in field after field at a stunning speed. 00:02:57.680 |
He was based largely, especially in the war period out of Princeton and the 00:03:02.560 |
Princeton area, the Institute for Advanced Studies, Princeton university. 00:03:05.040 |
Uh, and he was known for being able to walk in and goodwill hunting style, 00:03:08.960 |
solve your equation, reconceptualize your whole physical framework build. 00:03:14.240 |
He built one of the very first digital computers. 00:03:18.040 |
Not as well known as some of his contemporaries like Girdle or 00:03:25.120 |
It's old, muddy, black and white footage is shown on YouTube, but it included 00:03:33.440 |
This was, uh, the physicist Edward Teller was being interviewed about von Neumann. 00:03:38.320 |
I'm going to bring this up on the screen here. 00:03:40.560 |
So if you're watching, you should be looking for episode two 50. 00:03:47.920 |
You can also find it as episode two 50 at the deep life.com. 00:03:50.920 |
So I have up on the screen here, a picture of Edward Teller 00:04:00.600 |
He says, many people have wondered how Johnny von Neumann could think so 00:04:05.960 |
fast and so effectively how he could find so many original solutions in areas where 00:04:11.320 |
most people did not even notice the problems. 00:04:21.680 |
I have come to suspect that the most people thinking is painful. 00:04:30.960 |
I even have the suspicion that he enjoyed practically nothing else. 00:04:34.840 |
This explains a lot because, uh, what you like, you do well. 00:04:38.200 |
And he liked thinking, not just in mathematics. 00:04:40.080 |
He liked thinking in the clear and complete manner of a 00:04:43.080 |
In mathematics and physics, in the business world, his father 00:04:48.360 |
So this sent me down a cognitive rabbit hole. 00:04:52.760 |
I began thinking, reflecting about thinking itself, thinking as an activity 00:05:00.040 |
to which you can develop or have a relationship and the role of thinking, 00:05:04.200 |
not just in our culture, but in the fully developed human life. 00:05:07.800 |
And so I thought, let's get philosophical today. 00:05:11.440 |
The deep question I want to tackle, why is it important to preserve 00:05:21.360 |
Then we'll have a collection of questions from you, my listeners that 00:05:25.720 |
all vaguely relate to this general theme of how you improve your ability to think. 00:05:29.560 |
And then we'll, we'll shift gears at the end of the show and talk about some 00:05:42.040 |
The uniquely human activity of synthesizing and structuring existing 00:05:48.920 |
information to create new information that's useful to understanding 00:05:54.360 |
So you bring in information, you structure it in your head in such a way that 00:05:58.960 |
actually produces information that improves the world, you have a better 00:06:03.320 |
understanding or it can impact the way people act and make more value happen 00:06:07.360 |
in those actions, we're being pretty general here, but that's thinking. 00:06:09.840 |
It's, it's, uh, building something new out of existing information. 00:06:16.920 |
Now I'm going to claim that thinking is the core driver of human culture, 00:06:20.880 |
of human invention and human civilization is what distinguishes us from other species. 00:06:28.120 |
Uh, it also should not be surprising that this type of thinking, the 00:06:31.400 |
creation of useful information is deeply satisfying for human beings in a way that 00:06:45.600 |
I'm going to bring up an Aristotle quote here on the screen. 00:06:47.800 |
Uh, this is from the ethics, I believe book 10, section seven. 00:06:54.960 |
"The activity of philosophic wisdom is admittedly the pleasantest 00:07:01.120 |
At all events, the pursuit of thought, uh, to offer pleasures that are 00:07:06.280 |
marvelous for their purity and their enduringness, and is to be expected 00:07:10.400 |
that those who know will pass their time more pleasantly than those who inquire. 00:07:14.640 |
The activity of reason, which is contemplative, seems both to be superior 00:07:19.160 |
in serious worth and to aim at the no end beyond itself, to have 00:07:26.640 |
This is Aristotle in the ethics where he, in book 10, comes to this conclusion 00:07:31.160 |
that the teleological necessity of human beings is our ability to think 00:07:36.160 |
deeply, that we get pleasure out of that for no other reason than just thinking, 00:07:39.160 |
because this is what humans can do that nothing else can. 00:07:41.800 |
It is in thinking, in deep contemplation, what he calls 00:07:46.280 |
philosophic wisdom, that we find our full expression. 00:07:50.520 |
So we, from the beginning of us starting to reflect about the human condition, 00:08:01.480 |
I believe we're in a moment where the value of thinking is decreasing. 00:08:06.640 |
It's decreasing in part because we think about it less, that's 00:08:16.920 |
We're much less likely to think of it as a particular pursuit that we might focus 00:08:23.480 |
on or emphasize or cultivate in our own lives, thinking is getting pushed to the 00:08:32.680 |
Now there's a lot of reasons why this is true. 00:08:35.000 |
I want to point to one particular reason in particular, which I've been, I've 00:08:38.680 |
been thinking about recently, and I'm trying to articulate, so I'm going to 00:08:42.960 |
And this is the impact that's coming from the knowledge sector, from the 00:08:46.520 |
work, the world of work, in particular, knowledge work, intertwined with the, 00:08:51.840 |
the world of technology, which itself is connected to the world of work. 00:08:56.520 |
I've come to believe that the knowledge sector is uncomfortable with this 00:09:01.280 |
Aristotelian, Jean van Neumann style understanding of thinking as this 00:09:09.560 |
The reason is if you're in the business of transforming information into value, 00:09:16.040 |
this is what happens in the knowledge sector, human thinking in that type of 00:09:21.120 |
purified, creative form is complicated for you. 00:09:26.600 |
It is hard to predictably find people who can do it well. 00:09:34.640 |
Is someone thinking well, what value are they producing through their thinking? 00:09:37.720 |
It's hard to manage thinking because it's interior and the 00:09:44.800 |
And you can't tell what's happening in someone's head. 00:09:47.200 |
Are they thinking or are they instead contemplating Josiah 00:09:54.120 |
And so it makes us uncomfortable, especially if you imagine a 00:09:56.720 |
industrial sector that has, I mean, an economic sector that has come out of 00:10:00.680 |
before this, it was a industry, it was manufacturing, before that it was 00:10:03.920 |
agriculture, these were economic productions in which the, the chain 00:10:07.520 |
between inputs and outputs is much more clarified. 00:10:09.880 |
We really understand the different processes and how effective they are. 00:10:13.040 |
All of this goes away when we're instead thinking about what's 00:10:17.320 |
This idea that just creativity and contemplation is going to eventually 00:10:24.280 |
If you own a company, if you manage a team, thinking the knowledge sector 00:10:33.400 |
If you have built your industry on the quality, the competitive quality of rare 00:10:40.080 |
raw thought stuff produced by your employee, that's going to lead to 00:10:43.120 |
superstar dynamics in which having the very best thinker in a particular area 00:10:48.160 |
is significantly more valuable than having the second best thinker or 00:10:52.320 |
kind of good thinkers, and that creates problems for business. 00:10:54.960 |
That also creates problems for employees as well. 00:10:58.960 |
In fields where we do still directly value raw thought stuff, thinking like 00:11:04.040 |
academia, it's an incredibly competitive superstar market where hundreds of 00:11:08.400 |
people apply for any tenure track position and only one will actually get the position. 00:11:12.520 |
So, so thinking also creates economic dynamics. 00:11:15.000 |
Building revenue off of the sheer quality of what comes out of a brain is difficult. 00:11:20.800 |
Because maybe only one company has an Aristotle, and if you don't, 00:11:25.840 |
Well, that company is going to take all the business. 00:11:29.240 |
So what has the world of business done instead? 00:11:31.360 |
Well, my argument is they would like to rely more on computation, not cognition. 00:11:38.560 |
And we'd like to push human cognitive agency towards the margins of these efforts. 00:11:44.040 |
I believe the world of knowledge work is more comfortable when they think of 00:11:47.720 |
humans as the custodians of computation, as opposed to centers of original cognition. 00:11:55.680 |
And I think they're being egged on, this industry sector is being egged on in 00:12:00.360 |
this by the tech industry that is creating these computational tools. 00:12:06.840 |
Well, we're thinking about this almost assembly line type model that's 00:12:11.160 |
developing in knowledge work in which what's important is data and computer 00:12:16.480 |
programs that can find this data, that can analyze this data, that can generate 00:12:24.200 |
So the cogitation here is actually being reduced to algorithmic digital 00:12:27.960 |
computation and what do humans do in this picture? 00:12:30.840 |
They help identify what problems are important. 00:12:34.840 |
They point these programs in the right direction. 00:12:37.520 |
They massage the interface and the settings of the programs. 00:12:41.040 |
They look at the resulting conclusions of these programs and then translate 00:12:45.920 |
that into action, they get together to make decisions about where to actually 00:12:53.120 |
But the actual human sitting there thinking hard thoughts and creating 00:12:57.560 |
new value out of nothing is devalued in this framework. 00:13:01.640 |
It is very similar to what happened in industrial manufacturing with the rise 00:13:05.360 |
of assembly lines, where you went from a world of craft, I have all the expertise 00:13:12.800 |
needed to build a complicated mechanism, like a automobile, a craftsman, Ben's 00:13:21.640 |
working in the Oldsmobile Ben's factory in Germany in 1900, and it went from that 00:13:27.080 |
to, now I turned the bolt that puts the steering wheel onto the Model T. 00:13:33.520 |
All the thoughts is all the intelligence is in the process and I'm just a 00:13:42.320 |
That opened up huge profitability in the industrial manufacturing sector. 00:13:45.480 |
And I think that's something similar to this happening in knowledge work. 00:13:51.480 |
A Salesforce database that's hooked up to some sort of custom ML analytic tool. 00:13:57.240 |
And what you do as a humans is just have meetings on zoom, the sort of like pick 00:14:00.680 |
targets and point the software in the right direction. 00:14:04.760 |
This obviously also makes a lot of sense for the tech companies because now all 00:14:08.560 |
of the value is in the technological tools, it opens up the possibility for a 00:14:13.000 |
tech company to have a massive piece of the economic pie in the sector. 00:14:16.680 |
If you build a software, everyone is using, then you're going 00:14:21.080 |
So now we can consolidate a huge amount of the revenue being generated in the 00:14:24.800 |
economic sector and a small number of companies. 00:14:26.920 |
This is what Microsoft did in the 1990s with their office productivity software. 00:14:31.200 |
It's what open AI is hoping to do now in the 2020s with their plugin enhanced. 00:14:36.640 |
Large language model interfaces where they're hoping to ingrain themselves 00:14:41.680 |
into automating more and more of the piece of this knowledge work assembly 00:14:44.560 |
line, and therefore have a small number of people siphon off a huge amount of 00:14:48.600 |
these profits, this assembly line approach in which humans are custodians 00:14:52.400 |
of computation is also good for knowledge work firms themselves because it makes 00:14:55.880 |
work more predictable workers themselves become more interchangeable. 00:14:59.280 |
It is a much more ordered world of valued knowledge production. 00:15:06.520 |
So in this context, we devalue good old fashioned, hard and original thinking. 00:15:09.920 |
We don't even identify it as a standalone activity anymore. 00:15:12.920 |
All of our terminology about what makes someone a valuable or productive 00:15:16.760 |
employee is going to instead collapse on issues of efficiency. 00:15:24.800 |
How agile are they in actually working with these various information systems 00:15:32.240 |
We have just a general sense of this person is available. 00:15:35.480 |
This person is busy as a mark that they are a good employee and 00:15:39.800 |
And what's gone out of this picture is how smart is this person? 00:15:47.480 |
So there's a lot we should do about this, right? 00:15:50.400 |
This is a complicated issue that exists that many different scopes. 00:15:55.320 |
And I don't want to get into most of those scopes. 00:15:56.880 |
There's a whole economic argument to make here about the structure of 00:15:59.400 |
knowledge, work and agency and whether the quote Braverman, if the de-skilling 00:16:05.800 |
that so plagued the manufacturing sector is now itself being applied 00:16:11.480 |
to the knowledge sector, there's theses you could write on this, but I want to 00:16:15.000 |
focus as we do often on this show on the individual, what the individual response 00:16:22.920 |
And I think one of the first things we can do to push back this devaluing of 00:16:29.320 |
If as individuals, we reclaim thinking as a, think of it as the signal of our 00:16:36.520 |
humanity, something that we are proud of, that we want to get better at, that we 00:16:41.080 |
This creates a back pressure against attempts to try to 00:16:47.160 |
We don't even know what we're losing if we don't actually spend time 00:16:54.320 |
So of the various responses we need to this current moment, I think a good one 00:16:58.240 |
is just us as individuals starting to talk about thinking again, in the same 00:17:04.120 |
way, like we might talk about other abilities, we should reclaim it in our 00:17:08.440 |
own lives, we should reteach our brains how to do it well, this has been considered 00:17:14.480 |
before, I want to bring up a quote here on the screen. 00:17:17.320 |
This is from Arnold Bennett in his 1910 book, how to live on 24 hours a day. 00:17:23.000 |
One of the very first, what we might think of as a modern advice or self help book. 00:17:27.800 |
I actually have a first edition of this book that a listener sent me. 00:17:34.720 |
And it's an important part of my collection because Bennett is really an early thinker 00:17:40.120 |
of this form of, you know, a smart person who's thought a lot about the world, 00:17:43.280 |
trying to actually put their thoughts into a prescriptive framework as a way of 00:17:48.120 |
So it's a very important book for those of us who write pragmatic nonfiction. 00:17:53.960 |
He was worried about with the rise of the sort of suburban knowledge work commuter 00:17:59.320 |
that people were going to be increasingly alienated from actual thinking. 00:18:09.440 |
Without the power to concentrate, that is to say without the power to dictate to the 00:18:14.680 |
brain, its task and to ensure obedience, true life is impossible. 00:18:19.920 |
Mind control is the first element of a full existence. 00:18:22.720 |
So this has Bennett saying, if you can't aim your brain at interesting or meaningful 00:18:27.440 |
or useful activity and have it actually think deeply about it, you do not have a 00:18:33.960 |
So he goes on to say, hence, it seems to me the first business of the day should be to 00:18:42.120 |
When you leave your house, concentrate your mind on a subject, no matter what to 00:18:48.120 |
begin with. You will not have gone 10 yards before your mind has skipped away under 00:18:52.280 |
your very eyes and is lurking around the corner with another subject, but bring it 00:18:59.840 |
You will have brought it back about 40 times. 00:19:04.240 |
Essentially, the subway station, this was the the era, the early 20th century was the 00:19:09.080 |
era of the London suburbs, the growth of what he called the strap hangers, the people 00:19:13.480 |
who would get on a train and hold on to the strap and drive into the city to actually 00:19:21.920 |
You cannot by any chance fail if you persevere. 00:19:23.960 |
It is idle to pretend that your mind is incapable of concentration. 00:19:28.000 |
Do you not remember that morning when you received the disquieting letter which 00:19:31.400 |
demanded a very carefully worded answer, how you let your mind steadily kept your mind 00:19:35.520 |
steadily on the subject of the answer without a second's intermission until you 00:19:39.200 |
reached your office, whereupon you instantly sat down and wrote the answer? 00:19:41.920 |
That was a case in which you were aroused by the circumstances to such a degree of 00:19:46.400 |
vitality that you were able to dominate your mind like a tyrant. 00:19:51.400 |
You insisted that his work should be done and his work was done. 00:19:54.960 |
Right. So even in 1910, we get this interesting advice from Arnold Bennett saying 00:20:00.200 |
essentially what I call productive meditation in my books. 00:20:03.280 |
This is him 100 years earlier saying, yeah, teach your mind how to think. 00:20:08.680 |
Bring your attention back to the subject again and again. 00:20:12.160 |
You have more control over your mind than you think if you do the work to be a good 00:20:17.640 |
thinker is to be like someone who can run a fast mile. 00:20:21.000 |
Humans are capable of running a fast mile, but it takes a lot of training. 00:20:24.920 |
You have to get your heart and your lungs and your legs used to the distance. 00:20:28.800 |
Bennett is saying you can do the same with your head. 00:20:31.560 |
There's a lot of other things we might talk about here in terms of how you might 00:20:38.560 |
You've heard many of these mentioned in isolation before on the show. 00:20:42.240 |
We're talking about ideas like avoiding cheap digital distraction as your default 00:20:46.600 |
response to boredom, reading hard books, struggling with harder ambiguous ideas as 00:20:52.480 |
a regular part of your leisure, simplifying the demands on your life so you have more 00:20:55.800 |
space for open thought for toying with things, high quality leisure that pushes 00:21:02.000 |
your mind to contemplate beauty and heart and art and high quality. 00:21:10.480 |
They're not trifles, uh, luxuries of the indulgent. 00:21:15.760 |
They're really at the core of the human condition and we should care about it. 00:21:19.560 |
Right at a time in which I think there's a lot of pressures as we just talked about 00:21:24.000 |
a lot of the economic pressures to try to get us to ignore this most human of 00:21:28.200 |
activity is the time I think that we should instead care more about it. 00:21:35.800 |
We're not mere receptacles of digital distraction. 00:21:38.920 |
We are like Aristotle or John von Neumann before us, beings capable, capable of 00:21:43.960 |
wrangling information out of the ether and through force of concentration, produce 00:21:52.800 |
So thinking matters and we should take it more seriously. 00:21:57.680 |
Oh, no, these are early thoughts, Jesse, but I've been thinking a lot about 00:22:06.040 |
But I like that, that von Neumann clip is like von Neumann was so in love with 00:22:13.640 |
Basically he could just, we're just breaking through his everywhere because 00:22:17.920 |
And, uh, you know, it's not, it's not the way the world of business thinks right now. 00:22:24.280 |
The mind and just think and produce great thoughts. 00:22:27.960 |
It's like, we'd much rather you be moving information around and visibly on Slack 00:22:32.520 |
and email and in meetings and we're just much more comfortable with that. 00:22:40.640 |
Um, growing up near Princeton, everyone would tell von Neumann stories. 00:22:49.200 |
Richard Feynman was very smart in physics, but von Neumann was smart in physics 00:22:52.840 |
and mathematics and artificial life and electrical engineering, really 00:22:56.920 |
Uh, put him up against someone like Turing and he would 00:23:02.040 |
Like Turing was a very creative guy, very original guy, but von Neumann was a heavy. 00:23:07.200 |
Like he could come in and make a breakthrough in physics, make a 00:23:11.200 |
breakthrough in graph theory, make a breakthrough in all these different fields. 00:23:14.360 |
Uh, so he was really an intellectual superstar. 00:23:20.920 |
So what I want to do is some questions now that vaguely have to do with this 00:23:24.040 |
general theme of prioritizing or improving your ability to think before we do. 00:23:29.840 |
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First question is from Derek, a 34 year old engineer. 00:27:52.720 |
Is there room in a deep life for watching movies and shows and how do you 00:27:58.720 |
So one thing I wanted to point out in my answer here is that if you're watching 00:28:04.000 |
a good movie and you're giving it your full concentration, it is a similar act 00:28:10.160 |
to reading a good, let's say novel, your mind will have a lot of work to do to 00:28:16.000 |
try to make sense of what's going on and what's it seen and what are the themes 00:28:19.680 |
and how are those themes interacting with what you're seeing on the screen. 00:28:22.400 |
And that's fantastic training for thinking because that is thinking. 00:28:26.080 |
That is you taking these existing schemas of understanding your mind and trying 00:28:30.240 |
to build off them or apply them to understand this interesting, complicated 00:28:37.920 |
Uh, this is particularly true of certain genres that just the other day, actually, 00:28:42.160 |
Jesse, I watched Paul Schrader's film from 2017 first reformed Paul Schrader, 00:28:48.000 |
the writer director known, uh, you know, namely for his scripts from the seventies 00:28:53.200 |
like taxi driver and the last temptation of Christ. 00:28:58.080 |
Uh, first of all, first of all, a great movie. 00:29:01.600 |
It's first in a trilogy, uh, taxi driver type vibe. 00:29:06.320 |
There's a sort of Travis Bickle type vibe is this sort of slow degradation of the, 00:29:11.680 |
the individual who sort of placid on the top and seating underneath. 00:29:15.760 |
But it's a style that Schrader's really into a transcendentalist film, which 00:29:19.520 |
means that the whole film is filmed in such a way that he calls it the delayed 00:29:24.240 |
cut, the scene starts often before the actors even enter the scene and it ends 00:29:33.440 |
The actual come in, they'll talk to leave it slow. 00:29:35.520 |
There's space transcendentalist films are also known as being part of the slow film 00:29:40.160 |
But the whole point of this is to leave you as the viewer time to make your own 00:29:43.920 |
cuts, to understand the, try to structure what you're seeing, what's going on here. 00:29:48.480 |
Why might he say that they're giving you the space to actually do a lot of work 00:29:55.680 |
Watching movies can be incredible training for your ability to think. 00:30:01.120 |
I watched Pacific rim with my boys the other day. 00:30:03.920 |
I love Guillermo del Toro and it's a beautifully shot movie, but your mind 00:30:09.600 |
I would say, or if your mind does work, you quickly become sort of angry and 00:30:15.360 |
confused about the plot because look, and I don't want to complain Jesse about 00:30:19.120 |
the plot of a movie, but the whole plot here is that there's an interdimensional 00:30:24.160 |
portal opening in a sub oceanic rift, which happens. 00:30:27.680 |
Giant monsters are coming through at the Kaiju, which happens. 00:30:30.720 |
I do not understand why the only response we could think of is what we, we, we 00:30:36.800 |
have to build giant metal robot mechs that are controlled by two operators 00:30:43.280 |
who minds have the meld to fight the, the fight, the codes you coming out of this 00:30:49.280 |
It's like, couldn't you just have right next to the rift, like nuclear tip 00:30:53.440 |
torpedoes, like, couldn't we just shoot like the big monsters, but couldn't we 00:30:59.360 |
Like, do we have to build metal robots that are 15 stories high to do hand, like 00:31:05.760 |
the punch, the monsters, it can't possibly be the right answer. 00:31:08.960 |
Can't possibly look, I'm going to fire seven, uh, whatever harpoon missiles 00:31:15.280 |
from my Aegis destroyer that have like tactical nuclear warheads on them. 00:31:18.640 |
They can just, they'll, they'll come in and shoot them. 00:31:20.400 |
And blow up the Godzilla's no, we're going to have a sword. 00:31:27.360 |
I mean, it's, it's the point of course is not the actual, my point is the point 00:31:30.560 |
is not the plot is that he, it's the, the cinematography and the, and the cool 00:31:33.760 |
graphics and, and, you know, Del Toro having fun. 00:31:36.320 |
My point is that's a movie where you're, you're not supposed to think it's 00:31:40.720 |
Expert experiential and that's fun, not helping your ability to think, but that's 00:31:45.280 |
But if you're not, you're not supposed to think, you're not supposed to think 00:31:48.320 |
not helping your ability to think, but that's fun. 00:31:50.080 |
But if you watch, you know, Paul Schrader film, well, then you're going to have to, 00:32:00.400 |
Um, some prestige TV shows have this too, you know, that was a complaint. 00:32:07.600 |
I think it gets you thinking, but I'm comparing it to movies have, because I 00:32:13.280 |
guess the directors have the space or I don't know. 00:32:17.360 |
The prestige shows, they do get you thinking, but they keep you moving along. 00:32:21.360 |
You know, Hey, what's it's very plot focused and, and reaction to the characters. 00:32:27.040 |
And I don't know, but my point being is movies, good TV shows. 00:32:33.840 |
This could be a big part, a big part of thinking. 00:32:37.520 |
My secondary point is robots are not the right answer for battling. 00:32:44.000 |
I mean, you could just have a submarine right at the rift. 00:32:46.640 |
And every time a monster comes out, you tactical nuclear, you know, we don't even have 00:32:52.720 |
We just like, we just, we just have a bunch of tactical nuclear weapons. 00:33:00.960 |
And then someone comes and set up another one. 00:33:02.480 |
No, there are two solutions are giant mechs with swords, the like fist fight, and then 00:33:09.280 |
also the build a wall around the Pacific ocean to which, which by the way, was not even as 00:33:17.600 |
So like the monster just came and just stepped over it, basically fire a missile. 00:33:26.000 |
I mean, they just surround that part of the ocean with, with planes and ships that just 00:33:36.160 |
Well, anyways, that's that let's do another question here. 00:33:39.840 |
Next question is from a meat, a 21 year old from Toronto. 00:33:42.800 |
What's the difference between deep work and reading? 00:33:46.240 |
If I've maxed out the four hours of deep week work I have in a given day, what are the activities 00:33:54.960 |
I mean, well, this is where Arnold Bennett, who I quoted earlier, this is where Arnold 00:34:00.160 |
Bennett makes this very clear argument that I don't believe that your brain can't do 00:34:06.880 |
Arnold Bennett says your brain is either sleeping or can do high-end high quality thinking. 00:34:15.760 |
Now I think that claim might be a little bit strong. 00:34:18.240 |
I think there's obviously cases in which it's very difficult to do contemplation. 00:34:23.280 |
If you're sick, it is very difficult to do any sort of interesting thinking. 00:34:28.480 |
If you're really tired, you know, like you're sleep deprived, it could be very difficult 00:34:33.840 |
But I do think there's a, there's a, a kernel of truth in this claim that is worth emphasizing. 00:34:40.720 |
And I think he's right about, which is we underestimate what our mind is comfortable 00:34:46.560 |
We, we make this division where we think, I don't know, watching the Paul Schrader film 00:34:51.520 |
or reading an interesting novel or just going for a walk and thinking about things that 00:34:59.680 |
And because of that, you know, I have to be in the right mood to do that. 00:35:03.440 |
And I think what Bennett is saying is that through exposure, that can be more of just 00:35:08.080 |
That that's just what your brain is happy doing. 00:35:12.080 |
If you give it the movie about Kaiju and it's like, okay, I'm happy with this novel. 00:35:16.960 |
I'm happy with this book that you can, in other words, raise the baseline of just standard 00:35:23.520 |
And so when you're, when you're tired, when you're sick, the really high end stuff is 00:35:28.720 |
And the default stuff you can still do would be to someone else seeming really concentrating 00:35:36.480 |
And probably we could make a physical analogy here that if you get a really good cardio 00:35:40.080 |
vascular shape, you might say, you know, I'm tired. 00:35:43.360 |
So I can't go run a five minute mile today, but I can jog a, an eight minute mile, right? 00:35:48.320 |
Because you've raised your cardiovascular base. 00:35:50.320 |
Whereas, you know, for me running an eight minute mile would be very, very difficult. 00:35:54.320 |
So I think Bennett is onto a good general point there, which is as you re embrace thinking, 00:36:01.920 |
as you practice thinking, as you push yourself on what types of thinking you are able to 00:36:07.600 |
tackle and the amount of time you spend thinking, it becomes more second nature. 00:36:11.600 |
And we begin to see less of this distinction between, oh, I have to either be shut down 00:36:16.480 |
or in a rarefied moment where I can concentrate. 00:36:19.280 |
And it says, no, no thinking about hard things or interesting things is just what I do as 00:36:25.280 |
That's the place that you can get through, through enough exposure. 00:36:34.320 |
Next question is from John, a 43 year old physician from Potomac. 00:36:37.840 |
What knowledge management systems and technology stacks do you use to keep track of advancements 00:36:50.560 |
I like this question because I'm interested in the notion of a second brain and what role 00:37:00.000 |
So second brain, I mean, I think that is Forte, what's his name, Tig Forte? 00:37:09.840 |
I apologize if I'm mixing up first names in my mind. 00:37:16.160 |
Popularize the notion of the second brain as a piece of vocabulary that refers to, in 00:37:23.040 |
general, having a external fully featured digital system to help track and organize 00:37:30.320 |
information so you can get it out of your brain and you can store it and organize it. 00:37:34.800 |
And typically part of the idea of a second brain is that it can surface new insights 00:37:43.280 |
So it's not just that you're storing lots of things. 00:38:04.320 |
And then there's Tiago Forte is the second brain. 00:38:25.840 |
Tig Notaro has very few things to say on digital information management. 00:38:31.280 |
So I think he popularized the term second brain, but it captures something that a lot of people 00:38:36.560 |
So we have systems to not only capture and organize information, but actually do some 00:38:48.640 |
So no, I don't use a digital second brain in that way. 00:38:52.800 |
And the reason, what I wanted to bring up here is a lot of serious thinkers. 00:38:57.680 |
I know what they focus on instead is taking better advantage of their primary brain. 00:39:06.640 |
So, so what, what they focus on is let me take the time when I'm encountering something 00:39:13.280 |
that's potentially useful, a new idea or a concept or information. 00:39:17.040 |
Let me take the time to work with it in my mind, to think it through, to associate it 00:39:23.600 |
with my sort of existing schemas of understanding to integrate it into these, these, these whatever 00:39:30.240 |
systems of understanding I have into my head. 00:39:32.640 |
There's a, a slower pace to their intake of information, but by doing so they make their 00:39:40.480 |
So then when it comes time to think an original thought, they have the, the structures of 00:39:45.840 |
thought they're drawing from are more sophisticated and can produce better insights and draw from 00:39:50.800 |
more examples and see more of these connections. 00:39:53.680 |
And I think this, this may be the issue with second brain thinking. 00:39:58.480 |
And, and again, I want to be clear when I say issue, there's a lot that's actually very 00:40:02.320 |
useful about having good organizational systems. 00:40:04.640 |
So there's a lot about this technology I like, but this issue that we need to outsource 00:40:13.680 |
I think the, what we're missing here is that, that most people have not yet saturated their 00:40:21.040 |
Let's focus on that first before we care about now we need to cybernetically augment that 00:40:27.920 |
And this is what I see the difference between serious thinkers and others is that they take 00:40:33.360 |
To saturate your primary brain is to actually spend time with information to walk and think 00:40:37.920 |
and, and talk it through and, and the bat it around and the test it out in different types 00:40:42.960 |
of essays that the, the effort to get your primary brain to be as sophisticated as possible 00:40:49.840 |
And your primary brain can be the, the primary source of, of, of brilliant insights. 00:40:55.040 |
Almost every great thinker in the history of thinkers with maybe the one exception of the 00:40:58.640 |
guy who wrote the Zettelkasten book, who claims to have written a hundred academic papers 00:41:04.560 |
Almost every great thinker in the, in the history of world has produced his or her thoughts 00:41:08.560 |
by working on making the primary brain better. 00:41:12.640 |
And I'm using this as an example to get at thinking as an activity that we have to cultivate 00:41:17.680 |
If we want to make better use of information, we have to take time with it and get comfortable 00:41:21.200 |
chewing on it and swirling it, proverbially speaking around our, our mind and where does 00:41:26.800 |
And let me try out these ideas here and there. 00:41:29.440 |
Now, of course, digital systems though, have a very important role to play in terms of 00:41:33.440 |
capturing details, information that we might need to reference. 00:41:39.600 |
For example, I think it's one of the really useful aspects of it. 00:41:42.400 |
Making it easy to go in and collect and reference specific citations. 00:41:46.560 |
You know, primary brains aren't great at memorizing little details. 00:41:49.360 |
You know, I know this paper had this important idea that I've integrated into my schema, 00:41:54.080 |
but I need to actually find that paper and quote it and having a digital system that 00:42:00.000 |
And that's where I think we get advantages with these sort of supplementary digital systems 00:42:04.720 |
is making it easier to organize and retrieve specific details. 00:42:09.840 |
It's the appendix that connects to the primary sources of thought that exist within our primary 00:42:16.560 |
I think that's, that's the setup that works best when it comes to actual human thinking. 00:42:23.120 |
So digital tools are great for supporting the human brain, but I'm a big believer that 00:42:31.200 |
we're so far, most of us are so far from getting the most out of our primary brain that it's 00:42:35.680 |
not really time to think about outsourcing thinking yet. 00:42:41.680 |
All right, let's see what we got next, Jesse. 00:42:48.880 |
What do you think of using technology like Kindle Scribe or Remarkable as a way of 00:42:59.040 |
This, this is, this is interesting to me, right? 00:43:02.080 |
As I just mentioned, we're talking about second brains. 00:43:04.000 |
I'm a big believer that the primary brain should be the main source of new ideas, 00:43:09.280 |
but, but I just mentioned that what is digital systems good for is capturing information, 00:43:14.640 |
having information ready so that you can cite the details you need to support your thinking. 00:43:19.840 |
And I'm wondering, I'm actually working with this thought of our services like Remarkable, 00:43:29.840 |
And what I'm trying to figure out is, is that, is there an actual use case here or am I just 00:43:42.080 |
I want to try to make this decision now on the air. 00:43:44.880 |
I feel this intuitive attraction to the Remarkable tablet. 00:43:50.400 |
And I want to figure out if it's just because I love the marketing or if there's actually 00:44:15.440 |
For those who haven't seen the Remarkable, it looks like a notebook. 00:44:20.160 |
It uses something that looks like the electronic ink technology of Kindle, where it's not a 00:44:26.400 |
backlit screen, but it's actually, it's, it's little discs are flipping with different colors. 00:44:32.080 |
So you're actually seeing the black and white is physical. 00:44:34.960 |
It's not being, it's not being projected with light. 00:44:37.200 |
The Remarkable is like that, except for instead of a Kindle that you're just reading, you 00:44:40.480 |
can write on it with a stylus, but it feels like you're writing on paper and it looks 00:44:44.480 |
like you're writing on paper, but it's digital. 00:44:46.320 |
So you can, you can save that page and put it into electronic notebooks and sync it up 00:44:51.040 |
online and, and have hundreds of thousands of pages that you can all have access to. 00:44:56.800 |
So I'm very curious, could Remarkable actually replace a lot of my notebooks, right? 00:45:00.880 |
So I've just loaded it on the screen here and I'm going to see if I'm still sold. 00:45:04.240 |
It says meet Remarkable, the paper tablet, a digital notebook designed for tasks that 00:45:14.560 |
If I play this video, Jesse, you think it'll show on the screen? 00:45:21.200 |
Someone fashionably coffee, fashionably dressed woman got her coffee. 00:45:25.920 |
She's looking at, she puts down her laptop and her phone. 00:45:30.720 |
I'm narrating this here for people who are just listening. 00:45:34.560 |
Ooh, it's like the size of eight by eight and a half by 11 looking notebook. 00:45:43.200 |
So she's writing on this notebook page and it looks a lot like writing with a, a pen. 00:45:49.280 |
And I think you can save these pages, navigate them. 00:46:01.520 |
So you can save these things in various folders. 00:46:07.200 |
Paper like handwriting, convert your handwritten notes to type text, view, sync and refine 00:46:11.920 |
using our apps, all your notes organized and in one place. 00:46:17.680 |
Here's my, Jesse, tell me if you think I need a Remarkable. 00:46:22.480 |
Like what are the various notebooks that are relevant to me? 00:46:25.680 |
I have my moleskin where I keep track of your thoughts about the deep life. 00:46:30.960 |
So that's the one you keep in your pocket though, right? 00:46:32.960 |
Typically I have that in my, it's in my bag right now. 00:46:35.040 |
And then I have a bigger notebooks I'll use if I'm working out ideas on, you know, I'm 00:46:42.800 |
So if I'm working through an idea for a, an article or a business strategy or, you know, 00:46:49.440 |
I'll have like bigger notebooks I'll use for that. 00:46:51.520 |
So in theory, I could consolidate both of those. 00:46:55.200 |
I'm working on math problems, you know, where I'm just trying to like work through ideas. 00:46:58.960 |
And so in theory, all of that could happen on the same Remarkable tablet. 00:47:02.320 |
So I would have access to all of those things on the go and could go back and reference, 00:47:08.240 |
Hey, remember we worked on this math problem two years ago. 00:47:11.760 |
Let's go back and look at those notes so we can reference them today because maybe it's 00:47:15.360 |
relevant for this problem we're working on today. 00:47:17.040 |
It could be a book ideas, these types of things, article ideas. 00:47:25.280 |
>> To have it all in one place, I guess could be useful. 00:47:28.160 |
So I just have this one notebook I always have with me. 00:47:31.280 |
So I can add an idea, a book idea or switch over and work on a math problem or switch 00:47:35.440 |
over and work on a business strategy and it would all be in one place. 00:47:41.680 |
It wouldn't, you know, wouldn't replace once I'm actually actively working on a project. 00:47:47.040 |
So let's say I'm writing a book or a New Yorker article. 00:47:50.240 |
The amount of resources I gather for that is way too big for this. 00:47:53.920 |
So like I use Scrivener and I'll have hundreds of articles and notes and stuff like that. 00:47:58.800 |
Scrivener is very good for once a product is active. 00:48:01.520 |
If I'm writing an academic paper, that's going to move over to a LaTeX editor like Overleaf 00:48:07.200 |
where all the math and like that's all going to start going into a specialized tool once 00:48:19.760 |
>> Well, I think the whole point here, Jesse, is that I'm hoping someone from Remarkable 00:48:24.960 |
is hearing this podcast and says like, we need this in Califree one, right? 00:48:31.760 |
I feel like this is by the way, deductible, right? 00:48:36.480 |
Because I'd be buying this as an experiment for our listeners. 00:48:59.520 |
It's kind of the, but yeah, it's interesting. 00:49:13.360 |
I guess that's for the backing up and the connecting to the apps or whatever. 00:49:17.920 |
And then there's this other thing, Kindle Scribe. 00:49:32.880 |
That makes the remarkable seem all the way better. 00:49:37.920 |
I'm loading this up, but nothing's more interesting on radio than listening to someone surfing the web. 00:49:46.720 |
Listening to someone just looking at the price of things. 00:50:03.040 |
>> Yeah, or to move the bridge for his existing yacht. 00:50:23.520 |
All those videos like we just showed of the fashionably dressed woman getting frustrated 00:50:30.400 |
And then the sun comes through the window and shines on her sort of angelically as she pulls 00:50:34.880 |
out her remarkable and Charles' business strategy notes. 00:50:41.680 |
I'm tempted to think about it because then I could run my life off of two things. 00:50:46.240 |
I'd have my time block planner for actually planning my day. 00:50:51.920 |
And it's important to me that I have the grid there and that it's have my capture and it's 00:50:56.880 |
I can flip through the page that I would want to be physical, but I could imagine a world 00:50:59.600 |
where my time block planner and something like one of these digital notebooks where 00:51:03.280 |
it could basically have five or six notebooks all accessible in one place backed up online. 00:51:10.320 |
So anyways, I will report back if I end up buying one of these things and trying it. 00:51:14.080 |
I will report back honestly about my experience using it. 00:51:20.400 |
I'm a sucker for technology like that sometimes, Jesse. 00:51:23.200 |
I'm not typically a sucker for technology, but their branding is getting to me on this. 00:51:26.880 |
Well, we've talked about remarkable in the past and we had a lot of fan feedback on it 00:51:47.600 |
Next question is from Steven, a 33 year old from Canada. 00:51:52.560 |
Maria Popova uses a note taking system that involves highlighting passages, writing the 00:51:58.960 |
page number and concept on the blank pages in the front and back of the book. 00:52:08.720 |
Maria's approach is a good one, which I have tried before. 00:52:14.000 |
So it takes more time because you have to go back and think about what you read and 00:52:18.560 |
then summarize and then index in the front of the book all of the different key ideas 00:52:24.400 |
And then the idea is you can just turn to the front of your book and look at these annotations 00:52:29.760 |
and one or two pages remind yourself of all of the big ideas. 00:52:34.080 |
My corner marking system only does the first half of that. 00:52:37.040 |
So I marked a corner of a page that has something relevant, and then I'll mark those relevant 00:52:41.280 |
passages or sentences right there on the page with a pencil or a pen, maybe adding a few 00:52:46.160 |
extra notes of thoughts or observations there. 00:52:48.400 |
With the corner marking method, if you want to replicate or remind yourself of the knowledge 00:52:53.840 |
captured in a particular book, you actually have to flip through the whole book. 00:52:56.480 |
You're flipping through looking for marked corners, and then you go and look at what 00:52:59.920 |
was highlighted on the pages that have the marked corners. 00:53:05.120 |
This review process takes longer than being able to just look at the front of your book 00:53:11.600 |
The reason why I go with my method, and again, these are deeply related, is that I think 00:53:18.160 |
reducing the friction during the reading process is more important for me. 00:53:21.360 |
I can get through more books if I don't have to go back and do that summary step. 00:53:26.160 |
And also for what I'm typically doing with these books, the friction that is increased 00:53:34.000 |
So typically what will happen to me is I'll remember whatever, this Neil Postman book, 00:53:40.240 |
It had a couple examples in there that I think are relevant to what I'm writing now. 00:53:46.320 |
So I'll just flip through looking at those corner pages, and I'll pretty soon find a 00:53:52.640 |
It'll take me a minute or two to actually find it. 00:53:56.560 |
And it works because of what I talked about before, this idea that to become a better 00:54:02.160 |
thinker, you need to focus on making your primary brain better. 00:54:05.440 |
And one of the ways you do this is take time with information to think about it, to ingest 00:54:09.760 |
it, to pull out the relevant parts, to compare them against what you already know or understand 00:54:15.280 |
and integrate them into your existing schemas of knowledge. 00:54:22.240 |
And so even years later, you remember this book might have something relevant. 00:54:26.720 |
This philosopher I remember got me thinking about X, Y, and Z. 00:54:30.160 |
So this could be relevant to and then having the pages marked will hone you in on the specifics 00:54:36.720 |
So there's not a lot gained by being able to look just at the front pages versus flipping 00:54:43.360 |
Now, what Maria does as a job, it makes more sense to actually take the work up front to 00:54:48.160 |
summarize the books, because what Maria does with marginalia, which used to be called brain 00:54:53.520 |
pickings, is she writes summaries of entire books. 00:54:57.440 |
So what she needs is access to all of the important books, points of a book and how 00:55:05.360 |
And so doing that work up front as you read the book makes all the sense in the world 00:55:10.640 |
It means if I want to then write about this book on marginalia, I've done the work of 00:55:14.720 |
consolidating all the ideas and how they fit together. 00:55:17.040 |
And now I can translate that onto, let's say, my essay. 00:55:21.120 |
And that's very different than how, let's say, I would typically use a nonfiction book, 00:55:24.160 |
which is, I'm not going to summarize Neil Postman's amusing ourselves to death. 00:55:30.000 |
Here's all the relevant quotes and how they fit together. 00:55:32.000 |
I just want to get at the example he gave about the audiences for the Lincoln Douglas 00:55:37.840 |
debates in the 19th century were comfortable with four hour long debates because they lived 00:55:43.360 |
in a sort of textual linguistic world, typographic world. 00:55:46.560 |
And I'd have a vague memory of that example as what I want, but I need to find the exact 00:55:51.040 |
That's when the corner marking method is great. 00:55:54.880 |
I'm sure that's one of the examples I marked. 00:55:57.520 |
So the method could be dictated by how you hope to actually use the information. 00:56:03.280 |
And for me, if I'm reading slowly and carefully and deeply like a thinker and I'm 00:56:09.680 |
integrating into my schemas of understanding the ideas and concepts that are important, 00:56:14.000 |
I just need the ability to get back to the specifics when I need it. 00:56:16.480 |
I don't want to waste the time up front or spend the time up front. 00:56:19.840 |
They're like fully summarize everything in the book and how all of it fits together. 00:56:23.760 |
But if you're Maria or your book review or your professor who wants to teach these books, 00:56:29.600 |
So I think your note taking method can be dictated by what you hope to actually do with 00:56:38.240 |
Maria is cool because she's a she's an example of sort of old school internet. 00:56:49.120 |
She comes out of the original Web 2.0 era of, you know, I'm going to create a website 00:56:55.920 |
I'm going to produce content on this website. 00:56:58.160 |
And it's interesting and ask for money for it. 00:57:01.280 |
And I have nothing to do with social media and have nothing to do with these other large 00:57:19.680 |
Well, I'm supported for doing this directly by my my users. 00:57:23.680 |
So so all of us sort of Web 2.0 pre social media internet fans. 00:57:28.000 |
We all like Maria because she's a great example. 00:57:31.120 |
And she's one of the few people that has survived all the disruptions of the social age and 00:57:38.880 |
She reads a lot of her books on the treadmill. 00:57:42.560 |
I think she goes to the gym like every morning and I heard she reads like eight hours a day. 00:57:52.000 |
But it goes to our walking to it goes to our earlier conversation, though, right about 00:57:56.320 |
someone asked if I did a lot of deep work, maybe I can't read. 00:58:01.920 |
I need to just do something shallow or distracting. 00:58:03.600 |
Well, here's an example of someone who just through training and experience. 00:58:08.000 |
And Maria is completely comfortable doing that because that's what her mind is used to. 00:58:13.040 |
And I would guess I don't know her, but I would guess her mind would have a hard time 00:58:18.720 |
Like there is no there are no deeper themes here. 00:58:23.200 |
I'm not this is not a slow cinema transcendentalist style film where they're using the 00:58:28.880 |
compressed aspect ratio to create a sort of spiritual claustrophobia. 00:58:32.480 |
They're using slow cuts into which I myself am trying to project my own conceptual cuts 00:58:36.720 |
to make sense of this complicated human experience. 00:58:44.160 |
So, again, Arnold Bennett would be proud of Maria Popov. 00:58:50.880 |
I want to move on to talk about some of the books I read in April. 00:58:53.600 |
Before I do, let me briefly mention another one of the sponsors that makes the show 00:58:56.960 |
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This will give me energy, give me some vitamins I need. 01:01:01.600 |
Let's move on and we can save all of our decision energy surrounding food for thinking 01:01:08.000 |
I mean, tonight at the ballpark, Jesse, I imagine the food I eat will be the opposite 01:01:15.920 |
He'll, uh, black edition shake pretty much impossible to eat. 01:01:21.920 |
I don't know that the chicken tenders at national parks contain vegan vitamins, D2 01:01:30.800 |
A lot of rowing with fuel, a lot of fuel, a lot of fuel and rowing to make up for tonight. 01:01:36.080 |
Um, so here's the thing you can get this@huel.com/questions do that slash question. 01:01:41.040 |
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So that's Huel.com/questions automate one of the meals out of your day. 01:01:56.320 |
Easy way to get your nutritional baseline higher and Huel is a great way to do it. 01:02:00.480 |
Speaking of nutrition and fitness, we just talked nutrition. 01:02:10.560 |
I've known Adam Gilbert, my body tutors founders for many years. 01:02:14.000 |
He used to be the fitness columnist for my study hacks blog back in the day. 01:02:18.640 |
Adam's program, my body tutor, his company rather is a 100% online coaching program that 01:02:24.240 |
solves the biggest problem in health and fitness, which is the lack of consistency. 01:02:29.360 |
As Adam says in fitness, knowledge isn't the problem. 01:02:32.640 |
Everyone I talked to already knows what to do or they struggle as turning information into action. 01:02:37.920 |
My body tutor fixes that with daily accountability and expert support. 01:02:42.080 |
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for your life, for the equipment you have access to. 01:02:57.920 |
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And then you check in with this coach online every day. 01:03:04.640 |
That is the accountability consistency that Adam is talking about. 01:03:09.760 |
You know the coach is going to see what you eat and how you exercise. 01:03:18.640 |
Just knowing that you'll be talking to this coach gives you the motivation. 01:03:22.240 |
You might have otherwise just talked yourself into not doing the workout. 01:03:28.240 |
let me get that second order of chicken fingers at Nats Park. 01:03:31.600 |
So it's a brilliant idea because we know one-on-one coaching, of course, 01:03:35.040 |
is incredibly valuable for getting in shape and improving your fitness, 01:03:39.920 |
By making this relationship online, my body tutor makes it much more affordable. 01:03:46.960 |
If you mention deep questions when you sign up, 01:03:52.720 |
Just mention that podcast deep questions when you sign up. 01:03:58.080 |
That's t-u-t-o-r mybodytutor.com and mention deep questions when you sign up. 01:04:04.080 |
It is a very smart way to get in the better shape. 01:04:16.000 |
So did you get them unique or do you get the things where you can slot them in? 01:04:20.240 |
We get them from a gym supply store not far from here. 01:04:27.840 |
Dumbbells are great because you don't need spotters and you can do weird stuff. 01:04:32.080 |
But moving up the weights, gotta get serious. 01:04:41.040 |
I want to talk about the books I read in April. 01:04:47.280 |
You were talking about this before the show and I think you should explain 01:04:54.000 |
Yeah, so you might be thinking, "Well, wait a second. 01:04:55.760 |
Can't you just remember all the books you read in April? 01:05:00.320 |
I count books by the month I finished them and I'm on a weird rotation. 01:05:09.760 |
I start them before the month begins and tend to finish them 01:05:15.920 |
So I'm already, for example, a book and a half into my June books, even though it's 01:05:20.800 |
So when I'm trying to remember my April books, a lot of these are books I started reading or 01:05:28.320 |
So this is just the weirdness of how I've sort of shifted off schedule. 01:05:32.160 |
So I just walked around my library today and looked at books and, okay, that one I 01:05:39.120 |
So I was able, Jesse, to reconstruct four out of the five books I read in April. 01:05:47.040 |
Right now I would just be hitting the buttons, right? 01:05:53.120 |
I'd be fashionably dressed with a macchiato and I would see the books. 01:05:58.080 |
And then they're always, always in these videos, they always have like a business chart 01:06:04.240 |
In fact, here, switch over to the screen for a second. 01:06:19.920 |
And they put like an exclamation point and they're drawing on a chart. 01:06:22.720 |
That's what business people do is they label charts. 01:06:25.040 |
But anyway, yes, my remarkable scribe would be able to find this. 01:06:28.240 |
But I did remember, I did remember four of them. 01:06:30.240 |
See, it helped because I went on a vacation during that period. 01:06:34.400 |
So it was easy for me to remember what books I brought on the vacation. 01:06:39.600 |
So I read the book, The Real Work by Adam Gopnik. 01:06:44.160 |
Gopnik is a longtime staff writer for the New Yorker. 01:06:52.640 |
So this was his first, the book takes a tentative step towards the pragmatic nonfiction world. 01:07:00.480 |
So this book is about what really goes into mastery. 01:07:07.680 |
And basically this, he builds reflections about mastery around different, I guess you 01:07:14.400 |
could think of them as masters he spends time with or different activities he pursues. 01:07:19.040 |
I was reading this actually in Las Vegas and I went to see David Copperfield. 01:07:24.880 |
And so I appreciated that there's a whole section in this book where he's working with 01:07:31.440 |
And this is where the real work that term comes from is the world of professional magicians. 01:07:34.960 |
So anyways, it's a, it's a, he's a great writer. 01:07:38.960 |
So it's not going to let's break down mastery until like, you know, the contrarian understanding 01:07:45.680 |
It's more reflective and philosophical than that, but is very well-written. 01:07:54.240 |
It's his book about tennis, Arthur Ashe versus Grabener. 01:08:03.200 |
It's sort of studied in nonfiction courses, just a brilliant example of what McPhee is 01:08:08.160 |
known for, which is using sophisticated structure to try to generate insight. 01:08:13.360 |
And so the structure of Levels of the Game, this book is from the sixties. 01:08:17.680 |
This has been replicated a lot now, but I think McPhee was at the cornerstone of this 01:08:21.280 |
is it's built around a single us open tennis match between Arthur Ashe and David Grabener. 01:08:26.800 |
And it'll, it moves seamlessly without even section breaks between they'll be playing 01:08:33.120 |
this point and then it's a backstory and then back to the point. 01:08:38.000 |
And so it goes back and forth between these two tennis players, backstories and the game 01:08:42.560 |
that's going on in a sort of complicated structure where they won't even, he won't even break, 01:08:49.520 |
And then next paragraph is Arthur Ashe, you know, 15 years earlier, and he goes back and 01:08:58.080 |
And the idea is, as you learn more and more about the backstory of these players, the 01:09:04.560 |
nuances of their play, which are also learning more and more about, as you hear about the 01:09:08.640 |
match become more clear that he's drawing this connection between their style of play 01:09:13.360 |
and all these different things that went into their history and who they are as a person 01:09:16.720 |
and what's going on in the culture around them. 01:09:18.320 |
It was just a masterwork in narrative nonfiction. 01:09:21.280 |
And one of the things that caught my attention, because I read that and I read Gottlieb's 01:09:25.360 |
book at the same time, two New Yorker writers, obviously different generations is that McPhee, 01:09:30.240 |
I don't know who's doing this right now, but I'm inspired by this. 01:09:35.520 |
McPhee uses simple language, complicated structure to get the truth. 01:09:40.960 |
And I, you know, I would say that's probably not a lot of people are doing that now. 01:09:46.240 |
I would say the tone of the New Yorker right now, including my writing for better, for 01:09:49.840 |
worse, also relies on lyricism to try to get at truth, more evocative sentences that have 01:09:58.720 |
some sort of, you know, poetry in the writing that the writing and the rhythms, there's 01:10:03.840 |
a lot of rhythm of writing work, I think is going on a lot now at the New Yorker that, 01:10:07.600 |
that it's a almost lyrical nonfiction prose that can, can extract insights and understanding. 01:10:14.720 |
He's a very philosophical, self-reflective writer. 01:10:16.960 |
McPhee was so different and his sentences are simple. 01:10:20.000 |
They, they, they, they, they, they, they, they, they, they, they, they, they, they, 01:10:24.080 |
they, they read like, they read like they come out of one of those, you know, mid-century 01:10:30.720 |
grammar guides, you know, Strunk and whatever. 01:10:35.280 |
Or they might read like you speak, like people speak probably. 01:10:38.560 |
Well, what I meant by like the grammar guides and I'm, I'm, I'm forgetting like the classic 01:10:44.320 |
Strunk and Strunk and white is a Strunk and right. 01:10:47.760 |
So in the sense of like, sometimes it's very formal grammar. 01:10:50.560 |
It's like, oh, this is just perfectly constructed grammar is what I mean by it. 01:10:54.480 |
It's like this comma, this semicolon, this, but it's, it's, it's using grammar like you 01:11:00.160 |
would see in Strunk and white, like, oh, this is a well-constructed sentence. 01:11:03.600 |
Not like in maybe in like something I might write or modern New Yorker piece. 01:11:07.440 |
You, you use grammar to help support something that's more poetic or lyrical or whatever. 01:11:12.400 |
The sentences are just boom, boom, boom, boom. 01:11:18.480 |
And yet when combined with complicated structure is incredibly deep. 01:11:22.160 |
So I don't know, not a lot of people are doing that now. 01:11:24.400 |
Maybe a lot of, not a lot of people are doing that back then either, but I just as a writing 01:11:28.000 |
masterclass exercise, reading sixties era McPhee, it just got me thinking a lot about how I write 01:11:40.640 |
Made me think about my own writing a little bit. 01:11:44.400 |
That's how you, from my book group, I'm in a book group that just reads sports books. 01:11:48.160 |
So that was, that was my, that was my turn to pick. 01:12:00.480 |
Because you, you play a lot of tennis these days. 01:12:08.880 |
That's the sense I got is you got to be playing since you were five. 01:12:15.600 |
Like if you want to be any good, like you got to put a lot of time into it. 01:12:18.560 |
So one of the things, maybe you would understand this is because you're playing tennis now, 01:12:22.800 |
So one of the big parts of Ash's game is that when he was being trained coming up as a kid, 01:12:27.680 |
they wanted him, they almost exclusively was trained his backhand. 01:12:32.080 |
They wanted the backhand to feel as comfortable to him as a forehand. 01:12:36.480 |
So it was just like, I'm very, very comfortable with it. 01:12:38.560 |
Cause a lot of times people just expose your backhand if it's weak. 01:12:42.960 |
And then he was a very innovative, creative player, right? 01:12:47.040 |
So he was very much a risky, risky, exciting shots, cross court, drop shots, the winners, 01:12:54.080 |
Whereas Grabener was much more of a mechanical play the odds. 01:12:59.840 |
Actually in air, there was a cool little commercial with Ash. 01:13:05.200 |
They get into that because Grabener used to moved on to metal racket. 01:13:08.240 |
So I think you would, I think you would like it. 01:13:10.560 |
The thing, the tennis players, my book group were saying they were surprised by how fast 01:13:16.240 |
It really is not that far from today's era of monster serves. 01:13:19.920 |
And he's, it was within, I mean, he was serving like one 30 or something like that. 01:13:25.840 |
Or one 25 or like he was close with a wooden racket. 01:13:28.720 |
So, yeah, it's like now it's supposed to be the age of the monster serve, 01:13:34.480 |
but you read this match, like they would want to get, 01:13:37.680 |
if you could get four aces in a row, you're like, that's kind of what I'm looking for. 01:13:41.440 |
Is like in a lot of these sets, it's going to be all aces for the surf side. 01:13:44.480 |
It's all about making use of the, the, the few mistakes that happen. 01:13:49.520 |
Other book I read the transcendent brain by Alan Lightman. 01:13:52.560 |
I like Alan Lightman a lot, former physicist at MIT that went on to start their science, 01:13:59.360 |
I like him in part, as I've mentioned on the show, because their family has a cabin on this 01:14:04.320 |
island up in Maine, and they go up there and spend the entire summer. 01:14:11.440 |
And I always just, you know, I sort of knew I didn't know him. 01:14:14.000 |
Well, my, my wife had crossed paths with him a few times when we lived in Boston and he was at MIT. 01:14:22.240 |
But anyways, he now just writes these short provocative books for Pantheon. 01:14:29.200 |
And this one was trying to give a materialist explanation for spirituality. 01:14:33.600 |
I'm trying to say you can appreciate and even organize your life around spiritual experiences 01:14:38.800 |
while still maintaining a scientific materialist view. 01:14:42.720 |
So he sort of gives a Darwinian explanation for why maybe we feel these senses of connection 01:14:48.640 |
or moments of transcendent on trying to try to explain that materialistically. 01:14:52.880 |
Typical Alan Lightman book, it's short and it dives into these interesting angles, 01:14:58.160 |
different history of religion and brain science over here. 01:15:00.800 |
And it doesn't write more than it needs to write. 01:15:04.560 |
The final book I remember reading in April is called Finding the Mother Tree by Suzanne 01:15:11.440 |
Samard, who is a, I don't know what the field is, forestry maybe, who studied, 01:15:18.960 |
she did a lot of the innovative work that discovered trees are connected to each other 01:15:27.120 |
They can not only communicate with each other with these underlying fungus networks, 01:15:34.080 |
Sugars, for example, from one tree to another. 01:15:36.800 |
And you even have in forest, you'll find what she called the mother tree, 01:15:40.720 |
these sort of this very old tree that was connected to a lot of younger trees and 01:15:44.080 |
helps to redistribute resources to them, et cetera. 01:15:51.040 |
There's been a couple of books in the last 10 years about trees and communicating. 01:15:59.280 |
So it's, she's actually a very good memoir writer. 01:16:01.760 |
She had a very interesting upbringing in Canada. 01:16:03.680 |
She comes from a one generation removed from a Canadian lumbering factor, 01:16:08.560 |
a family and worked actually in the timber industry before she moved over to academia. 01:16:12.800 |
It's actually a pretty astutely drawn self-portrait. 01:16:15.760 |
That's intertwined with her scientific discovery. 01:16:18.960 |
So you learn about her discoveries as they occur in her life, as she tells the story of her life. 01:16:25.200 |
And it was, I thought it was a surprisingly well, a well-written book. 01:16:31.040 |
Now it's, there's a bit of a grain of salt that has to be taken with it. 01:16:35.520 |
I mean, the, there's a, I don't know, a sort of like philosophical or, 01:16:41.040 |
you know, political resonance to this idea that clearly has to be involved in the popularity 01:16:52.080 |
It's, they, they help each other and cooperate. 01:16:55.280 |
I mean, there's very much like embedded in these scientific studies, 01:16:59.120 |
also reflections of critiques of, you know, aspects of capitalist culture. 01:17:03.680 |
And so it's a complicated field, but she found some really cool things, 01:17:06.720 |
but the book was really well-written and she has a really, had a really interesting life. 01:17:13.360 |
This was a politics and pros table, you know, boom, let me just grab it. 01:17:17.520 |
Sometimes when you're traveling, you have to just serendipitously grab something. 01:17:29.520 |
Just see what would be the most impressive thing I could have read. 01:17:32.160 |
I guess I was reading gravity's rainbow or a war in peace. 01:17:42.160 |
There was a fifth in there, but those are the four. 01:17:48.640 |
Well, I think that's a good enough, good enough for a show. 01:17:51.760 |
We can all go off now and do some thinking on our own. 01:17:53.920 |
And thank you everyone who listened or watched. 01:17:56.720 |
I'll be back next week with a new episode of the podcast.