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Hello, and welcome to another episode of All The Hacks, a show about upgrading 00:01:44.920 |
your life, money, and travel all while spending less and saving more. 00:01:49.480 |
I'm Chris Hutchins, and I am excited to have you on my journey to optimize my 00:01:54.160 |
First off, I'm so grateful for all the questions you've been sending in and I'll 00:01:58.200 |
be releasing a Q&A episode soon, starting with a ton of great content on credit 00:02:06.920 |
And while you might not know him by name, I am sure you've seen his work. 00:02:10.920 |
He's one of the most influential and award-winning photographers, creating 00:02:15.360 |
hundreds of campaigns for companies like Nike, Apple, Samsung, Google, and 00:02:20.840 |
He's written two best-selling photography books and was a contributor to the 00:02:25.000 |
Pulitzer Prize-winning New York Times story, Snowfall. 00:02:28.680 |
And if that's not enough, he is also a successful entrepreneur. 00:02:32.160 |
In 2009, he launched the Best Camera app, earning App of the Year, letting you 00:02:37.640 |
share images directly to social networks, and the app is widely credited with 00:02:43.880 |
The next year, he founded CreativeLive, which was just acquired by Fiverr last 00:02:49.120 |
month and is one of the world's largest live-streaming education companies. 00:02:53.360 |
So today, we're going to be talking about creativity. 00:02:57.560 |
Now, if you hear that and think, "Oh, that's not for me, I don't paint or do 00:03:01.880 |
anything creative, we might be cut from the same cloth," because that is exactly 00:03:05.880 |
the reaction I had when I started thinking about this conversation. 00:03:08.840 |
But as I started doing my homework, I realized I couldn't have been more wrong. 00:03:13.480 |
Part of that homework was reading Chase's new best-selling book, Creative 00:03:17.840 |
Calling, "Establish a Daily Practice, Infuse Your World with Meaning, and 00:03:24.840 |
It was a fantastic read that really opened up my eyes to how I could optimize 00:03:29.320 |
and upgrade my own life through creativity and creative practices. 00:03:33.280 |
I am incredibly honored and excited to be chatting with Chase Jarvis. 00:03:41.960 |
Thanks for saying all those nice things about me, Chris. 00:03:44.680 |
Yeah, it's always good to flatter someone before you're going to 00:03:53.400 |
So I would say you have quite an intimidating creative background. 00:03:57.000 |
Were you born into this journey or how did it all come about? 00:04:00.080 |
Were you always this kind of creative icon in your peer group? 00:04:04.280 |
I'll start with a short story and it goes back to second grade. 00:04:07.760 |
So my teacher, actually, it's going to go to first grade. 00:04:11.680 |
The summer between first and second, I made my first film. 00:04:14.320 |
Me and a couple of buddies in the neighborhood, we washed a bunch of cars 00:04:18.240 |
and did some yard work to get enough money to buy two rolls of Super 8 film. 00:04:23.440 |
And then we hired my buddy's brother, Derek, for $1 to be our cinematographer. 00:04:28.880 |
We, we scripted, made our costumes and it was called the sons of Zorro. 00:04:35.560 |
The funny thing is in addition to making the film, there was 00:04:40.680 |
We had to pay all that, lay all this money out to make the film. 00:04:44.080 |
And then we went and bought a bunch of concessions. 00:04:48.320 |
We screened the film to a sold out audience, and we actually 00:04:54.400 |
And I, again, this was the summer routine first and second grade. 00:04:56.840 |
So I'm rolling into second grade thinking I'm the shit, right? 00:05:03.120 |
And I had a little magic act that I had going on. 00:05:06.920 |
I had a little standup comedy routine and second grade kicks off and I'm loving it. 00:05:15.400 |
So we're recording this around Thanksgiving time here in the U S in 2021. 00:05:24.600 |
Before the holiday break, there's this thing called the ice cream social and the 00:05:30.240 |
there's student or parent teacher conferences. 00:05:33.440 |
So I'm at school after the day is done and the parents show up and I'm eating 00:05:38.080 |
ice cream with friends running around the halls and I dug in just to hear, just in 00:05:42.600 |
time to hear my second grade teacher, miss Kelly, tell my parents that Chase is so 00:05:55.160 |
And right now, if you're driving your car, listen to this podcast and you're 00:05:57.920 |
like, Oh, poor little Chase, you know, actually I didn't, it wasn't poor little 00:06:01.520 |
That was a piece of programming that I took and said, okay, great. 00:06:05.800 |
I'm going to pay more attention to the thing that the teacher thinks I'm good at 00:06:09.320 |
because whether we like it or not, we're social animals and we all can get 00:06:12.080 |
acceptance and we want to lean into those things where other people find virtue and 00:06:16.120 |
value in us and steer away from those that where, where we are, uh, so say less 00:06:26.480 |
I ended up going to college on a soccer scholarship. 00:06:29.800 |
I played soccer and football, could have played either, could have gone on to 00:06:33.880 |
And at some point I'm recognizing that there's this side of myself that I have 00:06:43.040 |
And I didn't build an identity around being a creator, although I was a skate 00:06:48.680 |
punk and we enjoyed building our own skate ramps and punk rock music and spray 00:06:54.680 |
So there was all kinds of creative activities, but my identity was wrapped up 00:06:58.360 |
in the thing that the adults in my life wanted for me and my parents, career 00:07:03.720 |
counselors, grandparents, teachers, these people that we largely respect and 00:07:08.200 |
admire were steering me to do, to stay focused on sports. 00:07:13.560 |
But my punchline here is you open the show with questioning whether or not you 00:07:19.160 |
had a creative sort of identity or you're aware of the creativity that resides 00:07:23.480 |
within you and that you create something every day, all day long. 00:07:31.880 |
Creativity is something that's trained out of us, not trained into us. 00:07:36.880 |
The cool thing about it is it's a flame inside us that never goes out. 00:07:40.080 |
And I believe I wrote the book creative calling. 00:07:43.200 |
I started creative live and all these creative apps and basically everything 00:07:47.680 |
in my entrepreneurial and creative journey has been around trying to cultivate 00:07:51.600 |
this, understand it better and share it with others. 00:07:54.680 |
So the short answer to your question is no, I was not raised in a world. 00:08:03.640 |
It wasn't thought of as critical for my upbringing. 00:08:06.680 |
And yet when I looked around at what is creativity and how valuable could it be? 00:08:12.040 |
I like so many people who you identified yourself as one of these people in the 00:08:17.440 |
intro were unclear about what that even means and the value that represents in 00:08:24.840 |
I think it's the most important and urgent thing we can do is understand and 00:08:31.600 |
One of the things in your story that you shared rung similar to me, which was 00:08:36.520 |
So I remember I read this book, "Rodamonte's Revenge." 00:08:41.720 |
And so for a project, a friend of mine, I made a movie and we submitted it as a 00:08:46.800 |
And I think back to all the boxes my parents kept of things as a kid, I was all 00:08:59.840 |
I went to my neighbor's house the other day and there's all these kids that made 00:09:02.400 |
up a game in the backyard where they draw things and hide them. 00:09:08.840 |
Because it feels like it was so much stronger and part of our identity as 00:09:13.840 |
children and it somehow, and maybe you know why, but somehow it waned as we got 00:09:22.400 |
And then I can also share, I believe that almost everyone's empirical experience, 00:09:26.840 |
at least if it doesn't echo this sentiment, it's present somewhere in your 00:09:32.040 |
If you stand up in front of any first grade classroom, second grade classroom, 00:09:36.240 |
say, "Who wants to come up to the front and draw me a picture?" 00:09:44.480 |
Does anybody here not want to draw or play a game or create a story together? 00:09:51.840 |
And then you go to fifth, sixth grade and it's a third of the hands and you go to 00:10:04.880 |
But ultimately we are emerging from a time, thankfully, we're leaving a time 00:10:12.040 |
period where the concept of creativity was seen as optional. 00:10:16.440 |
I think of what our parents and our parents' parents were coming out of the 00:10:22.080 |
The education system was based largely on the factory. 00:10:26.280 |
Like you put all the kids in the widgets in one end, you put them through this 00:10:29.640 |
black box, everybody learns the same thing at the same time in the same way. 00:10:34.280 |
That, first of all, is not how human beings learn. 00:10:37.000 |
We all learn differently through different modalities. 00:10:39.760 |
And so it's easy to see why this thing that is very intangible, 00:10:48.640 |
We know it's valuable, but you can see how those things end up on the cutting 00:10:52.800 |
room floor of a system that values homogeneity and simplicity and mass 00:11:04.640 |
It's not a stretch rather to understand why we are in this situation and why you 00:11:11.960 |
notice that your friends and their friends' kids are joyful and playing and 00:11:19.120 |
And yet here we are like, okay, I got to pay the bills. 00:11:22.520 |
My spreadsheet is up to, is it, you're looking at a spreadsheet right now of all 00:11:27.960 |
And it's just important for us to be aware, like we can respond to things if we 00:11:36.240 |
So anyone who's listening right now who hasn't, doesn't identify as a creative 00:11:40.680 |
person or a creator, let's just put a pin in that too, because we're going to come 00:11:45.080 |
back, I'm going to beat you over the head with the fact that absolutely you are 00:11:48.120 |
creative, that Chris, you and I are co-creating this conversation right now. 00:11:51.760 |
If you just started screaming in your microphone, it would dramatically change 00:11:57.800 |
Is there like a specific definition you use to define creativity? 00:12:02.640 |
Creativity, the way that I think about it and talk about it in my book, it's a 00:12:08.160 |
It's just taking two or more things and combining them in an unlikely and 00:12:18.160 |
Even painting can be, the utility of painting is to make you feel an emotion 00:12:22.040 |
or making a film, for example, is to understand a story or narrative 00:12:26.960 |
And, you know, it helps you see that science is wildly creative. 00:12:34.840 |
The light that we all take for granted right now, right? 00:12:39.280 |
That's just electrical engineering plus creativity. 00:12:42.880 |
It took Einstein, however many thousand, 10,000 experiments gone wrong in 00:12:53.120 |
So when you start to see that you're just combining things in new and interesting 00:12:58.000 |
ways to make useful stuff, you start to realize that creativity is all around us. 00:13:03.960 |
Looking back now on different things in my life and saying, oh, there was 00:13:09.040 |
My friend and I both had children around the same time. 00:13:12.080 |
What device can we create to feed a bottle to a baby without having to hold it? 00:13:17.760 |
And we were like, oh, if you take a gallon size Ziploc and you fill it half 00:13:21.000 |
with air, it's like the perfect pillow and cradle for a bottle. 00:13:24.560 |
And now talking to you, I'm like, that was probably a really creative moment. 00:13:29.360 |
Whereas in the time I was like, just I'm solving a problem. 00:13:36.160 |
Again, this scale is really where I'm trying to focus people's attention. 00:13:44.240 |
It is not a logic, it is not illogical or not a logical fallacy that if creativity 00:13:50.520 |
is defined by combining two or more things in new and useful ways, ideally 00:13:59.560 |
If you can identify or agree with that, that's a pretty easy step to recognize 00:14:05.000 |
that what you just did with that bottle was even called it an invention. 00:14:10.560 |
We use words like innovation all the time, but what is innovation 00:14:18.000 |
So it's a pretty simple framework, a pretty simple argument 00:14:24.080 |
And for those of you who are identify as creative and listen to the show, great. 00:14:28.520 |
I don't need to bring you along, but for the doubters, hopefully 00:14:33.560 |
As it will at least get you to understand, to listen to the next nine minutes and 00:14:38.320 |
listen for the further rationale that this is a superpower. 00:14:44.000 |
I'm now accepting that creativity is something that happens all the time, 00:14:48.480 |
whether I'm tweaking a recipe at dinner or creating a bottle holder. 00:14:53.920 |
Now I've accepted I'm creative and you've talked in the book about how creativity 00:14:59.080 |
is something that's wildly important and as essential to health and wellbeing as 00:15:05.440 |
So how do I use this newfound knowledge that I'm creative to benefit 00:15:12.800 |
I'll give you the vague concept first, and then I'll give you 00:15:18.520 |
And for some people, the vague notion is enough for them to grab onto it and put 00:15:23.760 |
it to use and others may need something a little more structured. 00:15:27.720 |
The first and more conceptual approach is okay. 00:15:31.840 |
If you acknowledge that creativity is all around you, what you really are doing is 00:15:38.360 |
I have the ability to shape my environment, right? 00:15:42.840 |
I'm choosing the things that I will expose myself to. 00:15:49.920 |
I will curate and cultivate the kinds of things that I let into my world. 00:15:55.680 |
Those are people, those are art, those are ideas. 00:15:59.320 |
And what you're doing is you're creating a framework for you to then go on and be 00:16:06.120 |
And again, for most people, you're like, oh, okay, I buy that. 00:16:13.920 |
There's a part in the book where I talk about, yes, this book is, if you identify 00:16:18.440 |
as a creator, this will supercharge your photography, your design, your 00:16:22.360 |
entrepreneurship, but really this is a book about life and how to live it. 00:16:26.360 |
And this is the place where I want to get people because then, you know, moving 00:16:31.920 |
freely between cooking a meal and tweaking a recipe to use your example and 00:16:40.760 |
If I can, we have to spend our time some way and we all have to make money. 00:16:44.520 |
Why don't I do something that I love and make my, not just make a masterpiece, but 00:16:53.000 |
To me, that's a much more interesting life lived. 00:16:55.600 |
And again, the people that you look up to respect and admire, they did not get that 00:17:01.120 |
They created it very intentionally because if you do not continue creating it, if you 00:17:05.040 |
stop, then you will, if you don't write your own script, somebody else will 00:17:10.080 |
So let's just say that I'm guessing that I got three quarters of the listeners to 00:17:16.280 |
If I recap that in my own words to try to bring it to life by recognizing that I'm a 00:17:22.120 |
creator, I'm doing creative things, whether it's food or at work. 00:17:25.840 |
Or with my family, I'm now realizing that, wow, I actually have the ability to create 00:17:33.240 |
And I can apply that same lesson to what many people think of as, well, I need this 00:17:41.480 |
I can now apply these creative lessons to how I can structure my day, how I can 00:17:46.680 |
structure my career, how I can structure my life, where I live, and that the same 00:17:51.520 |
muscles that I would use to do that can be improved and strengthened by these other 00:17:58.520 |
So if cooking more and being more experimental, I'm strengthening the same muscle 00:18:09.800 |
Everyone on your show is probably aware in some way, shape or form of 00:18:13.760 |
This is what you are doing when you are picking up that hobby that you gave up when 00:18:18.200 |
you were in seventh grade because playing the guitar wasn't cool at that time or 00:18:22.600 |
What you are doing when you re-engage with that and when you drive home a different 00:18:26.560 |
way from work every day, or you actively are changing the recipe for the meal you're 00:18:32.280 |
cooking for your family, your friend, your girlfriend, wife, husband, partner, 00:18:35.960 |
whatever, that literally rewires your brain to new possibilities. 00:18:42.600 |
Because if you do not do those things, then those paths in your brain get, they're 00:18:52.960 |
And that lack of ability to escape those grooves, that is where monotony and a lack 00:18:59.000 |
of innovation, a lack of a dynamic environment actually, I think, undermines the 00:19:05.360 |
It undermines the things that you say, "Gosh, I wish I could do X or Y or Z." 00:19:10.120 |
So, one, not changing all of those things and putting this to work in the way that 00:19:15.880 |
you talked about, not only does it not make possibilities more possible, but it 00:19:27.600 |
Now, I think we got three quarters of the listeners coming along with us at this 00:19:30.880 |
For that one quarter who was like, "Okay, I need something more concrete," you may 00:19:34.960 |
have, or you may have heard of or be aware of a concept called a practice or a 00:19:46.160 |
I have a very simple, and the book is actually divided into four sections, that 00:19:50.440 |
this is a process that will work for a drawing that you want to make at your 00:20:04.120 |
And this is a four-step process that you can look at the creation of anything and 00:20:13.440 |
And when you are aware, it's again, like so many things, the awareness that this is 00:20:18.120 |
happening and your ability to then focus on these as steps can actually, the 00:20:22.760 |
increased awareness and focus will enhance your ability to do it more regularly with 00:20:29.720 |
more consistency and I would argue more successfully. 00:20:33.880 |
So I stands for, this is imagine what's possible. 00:20:38.000 |
Before you create something, you have to say, "What do I want to create in this 00:20:41.480 |
Before you started this podcast, what do I want to do? 00:20:45.040 |
Do I want to chisel some concrete slabs and make a tablet? 00:20:57.680 |
You don't just start hammering shit together. 00:20:59.880 |
Imagine what you want to do, design a plan, execute that plan. 00:21:04.640 |
And then the A is what is the most commonly misunderstood, but one of the most 00:21:11.000 |
important is we need to amplify this outcome. 00:21:15.920 |
And by amplify, create an audience for this thing, whether that's internal or 00:21:22.680 |
external, whether that is, you just need to put it out into the world. 00:21:27.160 |
You need to share this because that is a very valuable feedback loop that will 00:21:31.760 |
help you refine your creative endeavor, whatever the thing that you set out to 00:21:37.520 |
So once again, imagine, design, execute, and amplify. 00:21:41.640 |
Four very simple steps that if you do not know where to get started, do this with 00:21:50.120 |
All right, I'm going to design how the monkey is going to look. 00:21:54.400 |
I'm going to make some funny circles on a page. 00:21:58.200 |
And then if I like what I, and then I'm going to show my partner and they're 00:22:02.560 |
going to laugh at me and I'm going to get some feedback and go back and maybe 00:22:06.160 |
But the point is, this is a simple for, for this is literally how creativity 00:22:11.360 |
If you care, most people don't care cause they get concept one that we spent a 00:22:16.960 |
If you don't get that, or if you want to make this a very repeatable process and 00:22:20.720 |
you want to have a more scientific approach, if you're a, a scientist by 00:22:28.440 |
It seems like with every business, you get to a certain size and the cracks 00:22:34.040 |
start to emerge things that you used to do in a day are taking a week and you 00:22:38.400 |
have too many manual processes and there's no one source of truth. 00:22:42.280 |
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So how important when exercising our creative muscles is it to maybe go deep 00:25:42.800 |
versus wide? So for example, I'm kind of like conversational in French, but I 00:25:48.200 |
could probably be fluent, and so I could go really deep in on one thing, or I 00:25:52.560 |
could go pretty wide and go read a book on something totally new like the 00:25:55.840 |
history of manufacturing in the U.S., which is a wild, interesting thing to 00:25:59.520 |
learn about, probably really spark some creative thoughts. How do you think 00:26:03.400 |
about exercising deep in a practice, whether it's the guitar or cooking or 00:26:07.800 |
something versus adding new things to your arsenal of learning and 00:26:11.960 |
creativity? This is an interesting question, and it's interesting for me on 00:26:16.840 |
a couple different axes. I'm going to try and go with the first and most 00:26:20.640 |
obvious, which it depends on what your goals are. I believe, you know, there's a 00:26:26.160 |
section in the book on mastery, and it's my personal belief having mastered 00:26:33.280 |
photography. I've been named master of a bunch of different areas of photography 00:26:37.480 |
by those groups that do such things, and I also am aware of my mastery of 00:26:44.200 |
photography. It shows up in my resume and my bio and all that stuff, but one 00:26:50.120 |
of the things that I love about going deep, and this is true about anything 00:26:54.880 |
about going deep on any subject, is first of all, you tend to only go deep 00:27:00.680 |
on something you love because that's what you're willing to do, and whether 00:27:03.800 |
that is birding or mechanical engineering or podcasting or photography 00:27:13.200 |
design, you name it, going deep on something and allowing yourself to, let's 00:27:20.520 |
just, for the most simple definition of mastery, let's say you've got 10,000 00:27:23.520 |
hours, you know your way around the whole ecosystem. Maybe you don't know 00:27:26.720 |
everything, but you are aware of your areas of opportunity to grow. When you 00:27:32.120 |
have mastered something, you have the distinct benefit of being able to lift 00:27:39.280 |
and stamp the concept of mastery onto other areas and master them in an 00:27:46.000 |
increasingly accelerated way, and our mutual friend Tim Ferriss, dear buddy of 00:27:51.000 |
ours, and you can look at Tim, was a salsa dancer, a world champion, in fact, 00:27:57.080 |
and before he was an author, and then he had, same thing I think with judo, he 00:28:03.080 |
had mastered a couple of different areas, and then he was able to then apply what 00:28:10.640 |
he had learned conceptually about how deep do you have to go, whether is it 00:28:14.520 |
mastering a number of skills or is it mastering one skill or one technique, how 00:28:18.640 |
do you learn, who are good mentors and coaches, you get a body of experience, 00:28:24.000 |
and then you can, not all of it applies to writing, for example, in Tim's case, 00:28:27.840 |
but a lot of it does, and you see this pattern in someone who is world class at 00:28:34.360 |
something, tends to be really freaking good at a bunch of things because they 00:28:38.760 |
have then in turn expanded what they learned about mastering one thing to 00:28:43.680 |
other things, not always the case. So to your question about if I want to be 00:28:48.920 |
creative, should I go experimental in one thing or deep in others, I think it 00:28:53.960 |
is a, it's a little bit of a yo-yo. The first thing you want to do is cover a 00:28:59.240 |
broad set of interests. If you do not know what you are passionate about, if 00:29:02.680 |
you do not know if it's the guitar or ceramics or needlepoint or cooking, then 00:29:08.960 |
just experiment and play. And we can, there's a lot of cues from our childhood. 00:29:12.920 |
You talked about making films, you talked about your kids drawing, you know, 00:29:16.360 |
there's all these cues of things that we loved in our history that as an adult, 00:29:21.880 |
if you reconnect with some of these things, you will be shocked at how much 00:29:26.120 |
joy it could create for you. So it depends then on where you are in that 00:29:31.560 |
phase. The yo-yo part is go broad at first, then go super deep. And once you 00:29:35.560 |
go super deep, you understand what mastery is, and then you can go broad 00:29:38.280 |
again. You can start to play in a bunch of different areas and look for the next 00:29:43.800 |
Do you have some examples maybe from readers that have written in after 00:29:47.320 |
applying some of these lessons from the book that might be really relatable to 00:29:50.600 |
people about how creativity could change and reshape someone's life who is not 00:29:56.520 |
I can open my phone and go to any Instagram post or go to my DMs, for 00:30:01.160 |
example, and just, I'll just, I'll do it right now. The first DM I clicked on of 00:30:05.840 |
the 150 that are here in my phone from yesterday, I just finished chapter two 00:30:10.760 |
yesterday evening. It's helping me so much. Now I can see myself. I see how my 00:30:14.960 |
creativity is vital and that it's possible for me to get back to joyfully 00:30:19.480 |
and playfully letting go of the pressure to make money and help others simply by 00:30:23.760 |
letting go allows me to get better at my thing. Thank you so much for this book 00:30:28.720 |
and having shared your journey and your story. I really do hope to meet you one 00:30:31.760 |
day, probably interviewing you on my soon to be podcast. There are literally, I 00:30:36.280 |
get hundreds every day of people who are putting these very simple things to 00:30:43.240 |
work. I had someone not yesterday, day before yesterday, I use the example of 00:30:49.360 |
driving home a different way to rewire your brain. If you bring the house to 00:30:54.640 |
the office, we all tend to travel the same path because we don't have to think 00:30:57.680 |
about it. We can think about what we're going to cook for dinner or where we're 00:30:59.960 |
going to go to the movies or who we're going to call that evening. And just the 00:31:04.160 |
simple act of driving home a different way every day, slightly different, it 00:31:11.760 |
helps you see the wonder in the world and that you truly are not a robot and 00:31:17.920 |
you do have autonomy in 99% of the time you turn left and you turn right. There 00:31:24.640 |
is a recognition and awareness that builds up in you that you can change. 00:31:30.760 |
What you did yesterday does not define who you will be today or certainly not 00:31:36.280 |
Yeah, I already see ways that I could start applying it here. And that's 00:31:40.560 |
pretty exciting. Are there other ways that you can fuel creativity, whether 00:31:48.280 |
Since all the hacks is about all these things like travel, for example, or 00:31:52.960 |
changing your body composition, for example, you are putting creativity to 00:31:57.960 |
work when you do that, because you're creating what create a new diet 00:32:02.400 |
regimen. When you put certain foods in your body, you feel better straight up, 00:32:06.960 |
you give your body the fuel that your individual creature wants. Maybe you're 00:32:13.240 |
allergic to nuts. So you cut nuts out and crave protein, you're an O positive 00:32:17.320 |
blood type, and the more protein is better. And like, when you start to feel 00:32:21.040 |
your individual human with the right kind of food, and you take the right 00:32:24.520 |
kinds out, you only do that through experimenting. And you then create a 00:32:32.080 |
plan for yourself to what you're going to put in your body. And then you add 00:32:36.680 |
exercise and you go back to your child and you said, God was so fun. I was on 00:32:41.080 |
the long distance running team when I was in junior high, and I just loved it. 00:32:43.960 |
As a kid, I was very competitive and whatnot. And now as an adult, I'm going 00:32:47.440 |
to take up running again. And you realize that you're doing all of these 00:32:51.160 |
things we've talked about so far in the podcast, right? You're looking back to 00:32:53.720 |
your childhood things that made you happy and healthy. Or you played soccer 00:32:57.560 |
as a kid and you start not as a 42 year old tech executive, you start juggling a 00:33:02.800 |
soccer ball again in your backyard. Like, I'm telling you that will ignite 00:33:07.080 |
something awesome in you. And it probably will give you one piece of a 00:33:12.520 |
fitness regimen that will, if you insert that into your you're already like, Oh, 00:33:18.320 |
girl, I'm gonna go to the gym three days a week for an hour, you've infused this 00:33:21.240 |
play. And it's this combination of play the utility of moving in a more dynamic 00:33:26.120 |
way than you do at the gym, that creates a great workout regimen. And if you 00:33:31.720 |
create a good, you know, food program that you love that has foods that you 00:33:36.160 |
love, and you've experimented through preparing these things, and you create 00:33:40.080 |
an exercise regimen that engages you that is more than just going to the gym 00:33:43.800 |
three days and sitting on the Nautilus machines, you are going to create more 00:33:47.960 |
success for yourself, you are, you will be more joyful, and you will pursue both 00:33:52.640 |
of those things more vigorously than if you did not take intention if you just 00:33:56.920 |
read some shit on the internet, and then went and did I'm going to do four sets 00:34:00.320 |
of eight reps of squats, and then I'm going to do that's not an inspired life. 00:34:04.720 |
And the people that you look up to and appreciate and admire, that is not how 00:34:08.240 |
they are doing it. I promise you, they are taking an active role. And so 00:34:13.400 |
whether this is for changing your body composition, or for traveling to a place 00:34:18.960 |
that you've, you know, always desired to travel to, like, it's all there for you. 00:34:24.840 |
That's the thing. It's like, it's not just about making a work of art. It's 00:34:34.320 |
Yeah, yeah, you talked about joyfulness, which I thought was something 00:34:38.160 |
interesting in that last comment. Is there science behind creativity 00:34:43.200 |
affecting our happiness and our joyfulness in life? 00:34:45.720 |
Absolutely. So if you can disrupt the the typical paradigms, there's, you 00:34:54.760 |
start to pay attention. And this concept of attention not mean pay attention, 00:34:59.080 |
like as in what your eighth grade math teacher told you, but as attention, the 00:35:04.160 |
one thing we truly have in this life is where we direct our attention. When you 00:35:08.760 |
realize that, where you place your attention, are you thinking of yourself 00:35:12.880 |
is lucky or unlucky, as happy or sad as creative or not great, we start deciding 00:35:18.800 |
to direct your attention. The science is very clear. You decide to be happy. And 00:35:25.400 |
then you get breaks at work, and you break through on your diet and your 00:35:30.560 |
relationship. It's not the other way around. If you wait to be happy until you 00:35:34.800 |
get that break at work, you will largely be waiting forever. So there is a high 00:35:40.320 |
correlation to people's autonomy, and their creativity as connected to their 00:35:47.440 |
life arc to not just happiness, but and joy, but also to fulfillment, which I 00:35:54.360 |
think is is very powerful asset. If you feel fulfilled, that is like a it's the 00:36:02.320 |
wind at your back. Life is life happens for you rather than to you. You may not 00:36:07.640 |
know this, but we share in common is that both of us, I think when we had very 00:36:11.360 |
little money decided that we were going to travel the world with our then 00:36:15.040 |
girlfriends now wives for multiple months. Yeah, so we did eight months, we 00:36:21.400 |
spent all almost all of our money. I'm curious what kind of impact you think 00:36:25.440 |
either that trip specifically or just travel in general has on people's life, 00:36:29.520 |
people's creativity. Wow, I think travel is an incredible gift that you can give 00:36:37.760 |
yourself for so many reasons. I'll go back to my own personal experience first 00:36:43.080 |
and then I'll expand it in the particular I think I think it was James 00:36:46.800 |
Joyce in a particular less universal. So I'll share my experience and maybe you 00:36:50.760 |
can they'll resonate with the listener here. So I mentioned that I was from 00:36:56.680 |
economically. My family didn't have that much money, middle, lower middle class 00:37:01.480 |
status. Dad was a cop. Mom was a secretary. Bless my mom's heart. We I 00:37:06.040 |
remember she didn't bake cookies because sugar was expensive. That's the kind of 00:37:10.120 |
household I was raised in. Temperature was 58 degrees. If you're cold, put on a 00:37:13.600 |
sweater. And yet they would save up all of their money. And we had some friends 00:37:19.720 |
who lived abroad and we would visit them every summer. And so I went from the 00:37:25.800 |
middle of my lower middle class suburb, largely white, only hanging around with 00:37:33.320 |
people that looked and talked and walked like me. And then imagine plunking 00:37:38.320 |
yourself down in the middle of London in the early 80s. Mohawks, Piccadilly Circus, 00:37:46.640 |
punk rock that commingled with art and culture. And the same could be true for 00:37:54.800 |
my parents are travel super freaks. They you know, that's basically all they do 00:37:58.920 |
now is they're in Asia for a month at Russia for a month and they go off the 00:38:03.480 |
place. But despite from being at a very young age, we had very I didn't want for 00:38:09.200 |
anything. I don't want to misrepresent this. I had Adidas with four stripes and 00:38:12.600 |
like upside down Nike's kind of thing. And yet the experience of going to going 00:38:19.080 |
abroad, spending time in the mountains transformed me because I realized that 00:38:25.280 |
the world that I came from wasn't all that there is. And when I learned about 00:38:29.720 |
other cultures through again, things that were engaging to me at the time, punk 00:38:33.640 |
rock music, for example, or cuisine that I remember going to Mexico, for example, 00:38:40.800 |
and the concept of spicy food didn't exist. My mom's very sensitive to spice. 00:38:46.240 |
So we had no spice, pepper in my house. And I go to Mexico and you realize, oh, 00:38:51.840 |
so that's a jalapeno. It you think of the spice of life, but it was like very 00:38:56.520 |
literal for me. And so whether it's cuisine or music or culture, like it is 00:39:01.800 |
so much value in it. And I did not know that about you, Chris. And I'm guessing 00:39:06.640 |
that was that it was part of your courtship and your, your process of 00:39:11.360 |
falling in love and deciding to make a life together, that there's some that 00:39:14.720 |
travel has a special place. This is your earlier point about looking back at the 00:39:18.120 |
things in your life that were valuable or inspirational or whatever to you. And 00:39:21.360 |
then you can make them come to life in your adult life here with a little bit 00:39:24.880 |
of intention and some, some resources. And I bet that travels special to you. 00:39:31.000 |
Yeah, definitely. I mean, one of the things that I think I probably never 00:39:36.000 |
recognized until this conversation was, you know, I'm the kind of person at work 00:39:40.400 |
or in life that someone says, Oh, this isn't going to work. It's no, actually, 00:39:43.520 |
let's actually find a different way to do it. Or when something breaks, like a 00:39:47.720 |
dryer breaks, I'm like, let's just see if we can open it up and figure out how 00:39:50.720 |
to make it work. And we don't have to call someone. And I think that going 00:39:56.400 |
abroad, traveling different countries, realizing that everyone around the world 00:40:01.400 |
does so many things in different ways. Like in some countries, people eat 00:40:04.640 |
dinner at 11pm. In some countries, people take a nap in the afternoon. In 00:40:08.120 |
some countries, they wake up when the sun rises. Like everyone lives a life 00:40:11.640 |
that's totally different, which inherently means anything you're doing, 00:40:15.200 |
whether it's at work, whether it's for your creative passion, whether it's 00:40:18.240 |
your just your routine at home, there are people that are doing something 00:40:21.280 |
entirely differently, successfully and happily, such that kind of broadening 00:40:26.840 |
your horizon, whether it's food, culture, just environment, temperature, you 00:40:34.320 |
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Do you all remember episode 122 when I spoke to chef David Chang about leveling 00:41:50.480 |
up your cooking at home? If not, definitely go back and give it a listen. 00:41:53.840 |
But one of his top hacks was using the microwave more. I'll admit I was a 00:41:58.680 |
skeptic at first, but after getting a full set of microwave cookware from 00:42:02.880 |
Anyday, I'm a total convert and I'm excited to partner with them for this 00:42:06.720 |
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I just want to thank you Quick for listening to and supporting the show. 00:43:01.640 |
Your support is what keeps this show going. To get all of the URLs, codes, 00:43:07.000 |
deals, and discounts from our partners, you can go to allthehacks.com/deals. 00:43:12.400 |
So please consider supporting those who support us. I think I have this 00:43:17.520 |
perspective now that I didn't realize I had and had applied to work and life. 00:43:22.560 |
Anything can be done in any number of ways and there's probably a more optimal 00:43:26.720 |
way. And part of the reason I probably love to optimize is that I've seen that 00:43:31.120 |
there are other ways to do things. So I refuse to believe that the status quo is 00:43:35.320 |
the best we've got. And I now attribute that, unknowingly before, but to seeing 00:43:41.120 |
how so many different people live so many different ways. I think that's part 00:43:46.040 |
of the magic, the richness, and the depth of a life well-lived. And to be crystal, 00:43:52.640 |
like, if you cannot afford to go to, I just used the example of London because 00:43:59.080 |
it's something we did as a kid, you don't have to travel tens of thousands of 00:44:02.880 |
miles on expensive airplanes and stay at fancy hotels. Like, literally going into 00:44:09.840 |
the woods and you'll find that you need a different set of skills, that people do 00:44:14.320 |
live differently. Whether it's somewhere in your backyard or across the planet, 00:44:20.640 |
this exposure to different ways of living, this is part of what I am 00:44:24.960 |
encouraging people to do. It's not dissimilar to going driving home a 00:44:29.640 |
different way every day of the week because it reminds you that there are so 00:44:34.760 |
many other things outside of your routine. And right now, there's someone 00:44:38.080 |
who's saying, "Oh my gosh, I got two kids under four," and it's like, whatever the... 00:44:41.600 |
Hey look, I'm not saying that's not a reality for you. I'm saying that I know 00:44:47.440 |
there is space in your life to do something differently that will remind 00:44:54.960 |
you and reconnect you with the authority, your own personal authenticity to pursue, 00:45:01.280 |
to move in the direction, however fast or slow, of the life of your dreams. And part 00:45:08.760 |
of the way you build dreams, part of what our culture has really whiffed on the 00:45:13.280 |
last two decades, is the imagined part of my creative process. Part of what 00:45:17.040 |
traveling does is helps you imagine you want for yourself in this life, right? 00:45:23.160 |
Maybe, I used the example earlier of going to Copenhagen. Maybe you're inspired 00:45:28.200 |
by the architecture and the simplicity, and so that you want to bring that 00:45:32.240 |
experience of what it felt like to live in that architecture back because you're 00:45:36.440 |
gonna build a home for yourself one day, and you've experienced what it feels 00:45:39.760 |
like to live in a really well-designed place, and you want to then bring that 00:45:42.720 |
back for yourself here in the States or wherever you live. 00:45:46.280 |
Yeah, and if anyone's listening to this podcast, there's a dozen episodes about, 00:45:51.000 |
you know, how to travel for free and credit card points and miles. We were 00:45:54.320 |
fortunate that this group is exposed to many ways to make a trip to Europe cost 00:45:59.640 |
almost nothing, a trip to Africa cost almost nothing. There's a handful of 00:46:02.960 |
sign-up bonuses that make that even possible. It's so true, man. 00:46:07.600 |
I'm glad, I'm fortunate for you, and I'm grateful for you and your show for 00:46:13.000 |
helping people live a richer life through a variety of hacks, whether 00:46:18.320 |
that's travel or, in this case, it's one part psychology, two parts taking action to 00:46:23.440 |
hack, I think, culture. And as soon as you do this stuff, this is the 00:46:28.880 |
cool thing, as soon as you do it once, you're like looking around, you're like, "I feel like 00:46:32.400 |
you just got away with something." Like, "What? I have my own podcast now? Or I'm going to 00:46:36.760 |
Africa for $1,800 for two weeks? Like, how is this possible?" And there's 00:46:43.600 |
something unlocks in you, and you realize this world of possibility, and then you 00:46:48.080 |
can lift and stamp that world of possibility onto other things. It's this 00:46:55.040 |
Yeah, I think there's a good segue to ask you, "Are there things you do in your daily routine that other people 00:47:02.320 |
might benefit from adopting or trying that might fall in the category of 00:47:08.760 |
Sure, at the risk of sounding cliche, because even the concept of a morning 00:47:13.120 |
routine wasn't really popular on the internet 10 years ago, and here we are, 00:47:16.840 |
everyone's talking about it, but I would underscore that there's a reason for 00:47:19.800 |
that, because starting owning the morning and/or some sort of a routine will help 00:47:24.640 |
you own the day. And having a routine and having an element of your routine being 00:47:30.960 |
to break your routine, to me, that is the life hack that is most 00:47:36.440 |
unrecognized, unrealized, and under-planned for. I live the things 00:47:44.440 |
that I'm talking about here, like driving home a different way, or listening to 00:47:47.400 |
some different music, or trying to learn new things from friends who are experts 00:47:52.120 |
in the world of fill-in-the-blank, if I have some benign or newfound curiosity 00:47:57.800 |
to it. So I think that's the big takeaway, is what can you do to provide space in 00:48:02.680 |
your routine to do things differently, whether that's an extra half an hour to 00:48:06.800 |
cook dinner, or we've talked about carving out some time to travel to a 00:48:10.360 |
faraway distant place that does things very different than we do, or driving 00:48:14.160 |
home a different way, or pursuing a hobby that is something creative such that you 00:48:18.660 |
can rewire your brain and apply more creativity in your life. Make space for 00:48:22.640 |
all that stuff, because it is critical. That is what most people who are 00:48:26.880 |
successful and fulfilled have a routine that allows for these things. And it's 00:48:31.520 |
not, you know, you hear like, "Oh, I eat 30 grams of protein when I wake up." 00:48:35.520 |
True. But again, you deconstruct the most successful and fulfilled people, and 00:48:40.240 |
they make time for the stuff that I'm talking about, for creativity. Now, I do 00:48:46.520 |
want to endorse cold water therapy, specifically because I've been a 00:48:51.600 |
practitioner for about 10 years, started off with cold showers, and then I would 00:48:56.320 |
go to spas or gyms or specific places that had cold water that I could get 00:49:02.600 |
into for long durations of time. And then it went to me having my own cold 00:49:08.400 |
plunge at my house in Seattle, and then I'm right here up at our little beach 00:49:12.960 |
house, and I'm 100 feet from the Puget Sound, which right now is 49 degrees, 48 00:49:17.680 |
degrees in that water. So I am a huge advocate of cold water. If you haven't 00:49:22.800 |
had Wim Hof on the show, he's, you know, written a bunch of books. He's been on 00:49:27.160 |
my podcast, The Chase Jarvis Live Show. You can easily search and read the 00:49:32.080 |
benefits of cold water exposure. It is better than coffee, great for your immune 00:49:36.120 |
system, and very good for personal mindset psychology. It is interesting to 00:49:42.320 |
every day get into very cold water, despite never wanting to. So your ability 00:49:48.480 |
to willingly make yourself uncomfortable for a short amount of time every day, 00:49:51.680 |
turns out it's pretty valuable. Funny enough, we have a hot tub in our 00:49:57.200 |
home, and that hot tub, we stopped using it for a few months, so I drained it. I 00:50:01.320 |
filled it back up. Pump doesn't work. Looked outside last night, it's in the 00:50:04.560 |
40s. I was like, "Oh, I got a cold plunge. Pump doesn't work. Can't get the hot tub 00:50:09.240 |
working." So I was telling my wife, I was like, "Hey, I guess now we have a cold 00:50:13.080 |
plunge until someone replaces this pump." Which, by the way, is something I'm 00:50:16.720 |
creatively trying to figure out how to fix, but until then, we have that. One 00:50:21.680 |
thing, when it comes to creativity, one of the things that I know I face a lot, 00:50:26.380 |
that I want to touch on before we go, getting in, everyone knows that awesome 00:50:30.280 |
zone flow state, but what about when you're stuck? Do you have any tips for 00:50:34.200 |
people that are sitting there trying to be creative on something, whether it's 00:50:37.960 |
writing, wet working, anything, and they hit that creative block? How do you get 00:50:42.480 |
past that and move forward? Play. Play is an incredibly powerful lever. Go goof 00:50:52.640 |
off. Go do something that brings you a ton of joy that is ideally not at all 00:50:57.960 |
related to the thing, to the problem you're trying to solve. Creativity 00:51:01.720 |
happens, again, it's this virtuous cycle. You try it, you get a little more 00:51:06.160 |
courage. You try it some more, you get a little courage. It's like there's so 00:51:10.440 |
many virtuous cycles, or positive feedback loops, or leverage that we can 00:51:15.200 |
get from these things, and this relationship between joy and play is a 00:51:19.600 |
very strong one. Let's just take your hot tub pump, for example. If you 00:51:24.160 |
set a deadline and you need to have it fixed by Friday, and you literally sit 00:51:28.000 |
there in front of the thing, there will be times on Wednesday at noon when you've 00:51:32.200 |
been trying to fix it, and you can't fix it. You're like, "I need to stop staring at 00:51:35.680 |
this pump because I'm thinking in loops, and I'm not 00:51:38.880 |
unlocking anything here." And so you go hit a bucket of golf balls, or go get in 00:51:45.240 |
your cold plunge, or go do something that brings you a lot of joy, and you sit down 00:51:49.240 |
at that problem again, and the problem looks differently. This is, again, 00:51:52.640 |
programming your body with powerful neurochemistry, a little bit this sort of 00:51:59.040 |
work-hard-rest cycle that we know is good for the human body, and the human 00:52:04.440 |
body appreciates things like sleep and good nutrition. There's a list in my book 00:52:08.640 |
"Creative Calling" about creativity boosters and zappers, and there are some 00:52:12.120 |
very simple physical things like going out and play. This is why I love to look 00:52:17.600 |
back into our childhood and think of the things that brought us a ton of joy. 00:52:22.120 |
There's a guy who used to work for Tim named Charlie Hone. I don't know if you 00:52:25.200 |
remember Charlie. He wrote a book called "Play It Away," which is a really 00:52:28.520 |
interesting book that he wrote, which is specifically around playing to reduce 00:52:32.200 |
anxiety. And one of the things, it's just a simple exercise that I took out of his 00:52:37.320 |
book as an example here for your listeners. He brought himself like a 00:52:41.560 |
hundred baseballs, and he and a buddy go to a park, and a buddy slow pitches, and 00:52:47.600 |
they just take turns whacking these balls all over the baseball field. Then 00:52:51.760 |
they go pick them up, and he said in 30 minutes, each of you hit a 00:52:55.640 |
hundred baseballs. You walked around, you got outside, and because he loved playing 00:52:59.120 |
baseball and hitting balls as a kid in the batting cages, he said it just 00:53:03.720 |
completely transforms his headspace. And then he goes back to whatever the 00:53:07.920 |
problem at hand is, and he's refreshed and invigorated. And so, you know, I like 00:53:13.620 |
to think of, I think those things, specifically playing, are very helpful, 00:53:21.400 |
and they help in a myriad of ways. It's like a panacea for inaction, and we've 00:53:27.800 |
lost that in the same way that we've largely lost our imagination. And we have 00:53:33.420 |
to do actually active work to get it back. So, I think play is very valuable. 00:53:38.000 |
And I will put an asterisk by this, which is, if you're sitting in front of a 00:53:41.520 |
problem, and you're, let's just say you're a professional creator, you're a 00:53:45.800 |
copywriter, or a designer, or something, you are paid to create on demand. And that 00:53:51.600 |
actually comes through discipline, right? That comes through, people say, "Oh, I just 00:53:57.480 |
have a blank page here, and I'm stuck. I can't write anything." Why don't you write 00:54:01.960 |
500 shitty words? "Show me your best stuff." And then a photographer will say, 00:54:06.360 |
"Oh, no, I'll show you this." And it's just, "I don't want to show you, because I'm not 00:54:10.360 |
really proud of my work." "Okay, then show me your worst stuff." "Show me my worst 00:54:14.560 |
stuff?" "Yeah, just show me something, because the something means that you're 00:54:17.680 |
working, that you're..." I think Chuck Close said, "Inspiration is for 00:54:22.680 |
amateurs. The rest of us sit down, and we get to work." So, I like the mix of 00:54:27.720 |
like, tough love and wild inspiration. The tough love is, sit down at a certain 00:54:33.160 |
time, and do this work every day, even if you don't feel like it. And, if you're 00:54:37.580 |
just doing that, and you're not inspired, doing things that bring joy, and play, and 00:54:42.720 |
laughter, going to a stand-up comedy, hitting baseballs, taking up running 00:54:48.000 |
again, these things that will bring you joy, that are from your past, this 00:54:51.880 |
combination of those two things, of sitting in front of the page, and doing 00:54:54.620 |
the work anyway, and taking breaks, this is a very powerful comedy. Yeah, I think 00:55:00.400 |
this is actually a great place to wrap up, because everyone here can hopefully 00:55:04.640 |
take some time in the rest of their day, and go play a little, and get 00:55:08.160 |
inspired. But, obviously, I think everyone needs to check out this book. I really 00:55:11.880 |
enjoyed it. Link to that in the show notes. I think it's creativecalling.com 00:55:15.960 |
is also the book's website. Yep. Yep. Where else can people find out what 00:55:21.080 |
you're up to? I'm at Chase Jarvis everywhere on the internet, Instagram, 00:55:25.640 |
YouTube, Twitter, whatnot. And, I would also steer people to creativelive.com, 00:55:31.880 |
which is, we've built a learning platform specifically for creators and 00:55:37.640 |
entrepreneurs. So, it is, whether you are just dabbling, and you want to learn 00:55:43.000 |
skills from someone who is the best in the world, there are people who are 00:55:46.720 |
literally Pulitzer Prize winners, the highest performers in every category, 00:55:53.520 |
from photography, design, filmmaking, entrepreneurship, you can learn from 00:55:58.720 |
these people there. So, whether you're trying to pick up new skills, or going 00:56:02.040 |
for inspiration, specifically creative inspiration, there's more than 2,000 00:56:06.320 |
classes there for an annual subscription price of 150 bucks, or something, 149 00:56:11.720 |
bucks. That's another destination there on the internet. Yeah, when I worked at 00:56:15.920 |
Google Ventures, we were investors, got a chance to take a few courses. They're 00:56:19.360 |
fantastic. Chase, thank you so much for being here. Chris, thanks for doing the 00:56:24.040 |
show. All the Hacks is a really fun place. It's a fun destination out there in the 00:56:28.560 |
internet media universe. Congrats on making a successful show. And I'll say it 00:56:33.840 |
slightly differently, congrats on creating an amazing show that a lot of 00:56:38.840 |
people benefit from. Keep doing it. Yeah, thank you. 00:56:44.400 |
That was amazing. Thank you so much for listening. Recognizing my creativity in 00:56:48.760 |
the middle of this conversation feels like a big unlock. And I'm excited to see 00:56:52.520 |
how that affects my ability to be creative with the rest of my life. Also, 00:56:56.440 |
I'm really grateful for all the amazing questions you've been sending. And I'll 00:57:00.080 |
be doing a Q&A episode to answer all of them, actually a few episodes. So please 00:57:04.920 |
keep them coming as I genuinely love hearing from you and would love to be 00:57:08.560 |
able to help you all continue to upgrade your lives. You can send anything my way, 00:57:12.600 |
even if you just want to say hi, by emailing chris@allthehacks.com. That's it 00:57:18.920 |
I want to tell you about another podcast I love that goes deep on all things 00:57:37.120 |
money. That means everything from money hacks to wealth building to early 00:57:40.640 |
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