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The Power of Nitric Oxide – Health Benefits Through Nasal Breathing and Humming


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00:00:00.000 | How does nitric oxide play into this?
00:00:02.000 | This is a miraculous molecule that helps kill bacteria, helps kill viruses, is a vasodilator, so it opens up blood vessels.
00:00:12.700 | The way that erectile dysfunction drugs work, how do they work?
00:00:17.400 | They work by allowing your body to release more nitric oxide.
00:00:22.200 | So we get six times more nitric oxide breathing in and out of our noses.
00:00:28.000 | When I mentioned that thing about humming, when you hum, you get 15-fold increase of nitric oxide,
00:00:38.300 | which is why people who have chronic rhinitis, sinusitis, you feel a cold coming on, start humming immediately.