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Stuart McMillan Leads Andrew Huberman Through a Track & Sprinting Warm-Up


Transcript

- We'll just kind of work half the straight for a while. - This is not what I expected at all. One of the world's top experts, of course, at the track. - We're born asymmetrical, we're di-asymmetrical. - I could have been running faster all these years. - You could have been.

- No errors, no plasticity.