I've seen a lot of people be affected by the osmosis of work ethic. It's kind of like what's going on with me in the gym. It became so not natural. As natural as it comes to me to sell lemonade or sports cards or run businesses or be nice to people, it comes equally not natural to me to work in the gym.

But, you know, we've known each other a long time. Somewhere around 38, I decided to put in the work because I wanted to live longer and just thought it would be better. And through osmosis practice, I'm now someone who goes to the gym. I still don't love it.