Why should people care about solving this problem? - If you're breathing improperly, you are denying yourself oxygen, so it makes it harder for your body to process oxygen. You are making your heart work harder, which leads to hypertension, other issues. You are making it harder for your brain to focus and to make decisions.

You are increasing your chances of having respiratory disorders. You are increasing your chances of having anxiety and panic. I can keep going, let me keep going. So it's a disaster for your health. If you were to eat bad food, it's very bad for your health, right? That's very obvious.

If you sleep poorly, it's bad for your health, right? But people don't realize that if you breathe poorly, if you are constantly suffering from even a slight dysfunction in your breathing, it's going to impact you, and it impacts you in so many different ways.